Danielle's Superfood Energy Balls have a base mixture of crushed nuts and are full of protein, vitamins and minerals. The dates add sweetness while the chia and flaxseeds contribute their rich nutrition and texture. They are then flavoured with either Wheatgrass, Acai or Spirulina Powder - this gives each ball a specific twist to enjoy. These Energy Balls are protein packed which makes them very filling - just eating one can give you enough satisfaction to last until the next meal.
Equipment
- Food Processor
- Table Spoon
- Tea Spoon
- Bowl
Method
- Take the Mixed Nuts and chop them in your food processor until they become crumb
- Whilst doing this, soak your dates for 5 mins in hot water to make them extra juicy
- Add the desicatted Coconut, Linseeds and Chia Seeds and blend them into the mix
- Then add the soaked Dates and also the Cacao Powder and blend again
- Divide your soft mixture into three equal parts
- With each part of the mix we will now add the Superfood flavouring
- Place one third of the mixture into the blender and add a teaspoon of Spirulina Powder
- Blend a little more until the Spirulina Powder has mixed in.
- Then roll the mixture into balls
- Each ball can then be rolled in the Spirulina Powder to add extra flavour
- Reapeat steps 1-5 of 'ADDING THE FLAVOURING' with the Acai Powder and Wheatgrass Powder to complete the process
Benefits description
These Superfood Bliss Balls are extremely nutritionally rich and will give those who eat them a lot of energy. The Nuts themselves are packed with vitamins and minerals. Adding the Cacao Powder, Dates, Chia Seeds, Spirulina Powder, Acai Powder and Wheatgrass Powder give each little ball Superfood status and brings in extra essential phytochemical properties which will help with detox and sustained energy release. The Bliss Balls will really see off hunger until the next meal as they are extremely rich and tasty.
