A warming mug of Golden Milk is perfect to sip on if you’re after a soothing and nourishing bedtime treat. Turmeric’s active ingredient, curcumin, has been glorified for its antioxidant properties as well as its ability to fight inflammation in the body! Along with stomach-soothing ginger, detoxifying nutmeg and blood sugar-friendly cinnamon, this vibrant-coloured drink packs a real nutritional punch.
Equipment
- Saucepan
- Stirring Spoon
- Whisk or Blender
- Serving Mug
Ingredients
- 1 Cup Unsweetened Almond Milk
- 1/2 Tsp Ground Nutmeg
- 2 Drops Vanilla Extract
Method
- Warm the almond milk in a saucepan but do not boil.
- Stir in the spices, coconut oil, vanilla and maple syrup.
- Whisk together to create a frothy foam (or transfer it to the blender for a few seconds if you don't have a whisk).
- Pour into a mug, sprinkle with a pinch of cinnamon and serve immediately.
Print
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