Free From Breakfast Pancakes Recipe

Free From Breakfast Pancakes Recipe
15
Gluten Free, Vegan, Vegetarian, Dairy Free
STORAGE
Keep refrigerated in an air tight container.

These Free From Breakfast Pancakes are bursting with Superfood goodness and taste so good it's hard to believe how healthy they are! Gluten free, dairy free and easily adapted to a vegan recipe, these pancakes are delicious, fulfilling and nutritious.


Ingredients
Equipment
  • Blender (optional)
  • Large mixing bowl
  • Large wooden spoon
  • Frying pan
  • Spatula
  • Kitchen scales
Method

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  1.  Mix together the dry ingredients in a bowl. If you decide to use Maca Powder for its beneficial properties then adding the Ginger or Cinnamon will contribute sweetness that will complement the Maca taste. The flax seeds will provide extra nutrients too.
  2.  Add the Egg and Milk to the dry ingredients and hand whisk until you have a smooth mixture, rather like thick double cream. The amount of Milk you need will depend on whether you use Maca, Flax or not and what Flour you use. Go for a smooth yet thick consistency.
  3.  Set a large frying pan on the heat, and add a little oil.
  4.  Once the oil and pan is hot place tablespoonful’s of mixture into the pan. It is possible to get 5 or 6 in a pan. Leave for approx. 1 minute until bubbles start rising to the surface. Carefully turn over and cook until golden on both sides. The first batch will take longer than the rest unless the pan is really hot before starting.

Please note: If you are using Maca you will need to add the cinnamon or ginger too to compliment and enhance the taste!

Variations

Serve plain or with Organic Maple Syrup. Alternatively, if you like your pancakes sweet, add a tablespoon or 2 of Organic Coconut Palm Sugar to the mix.

10 December 2014 - 12:09pm

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