A delicious hot superfood comfort drink. The combination of turmeric and black pepper here is a known super combo to fight inflamation and increase circulation as well as many other health benefits. Served here as a chai style sweet milky drink, the pepper is hidden by the sweet spices and the colour of the tumeric makes this warming drink its fantastic golden colour.
Equipment
- Pestle and Mortar
- Heavy Bottomed Pan
- Sieve
- Wooden Spoon
- Slotted Spoon
Ingredients
- 500ml Unsweetened Plant Milk
Method
- Start by grinding the caramom pods in a pestle and mortar.
- Add the turmeric, cinnamon & black pepper and combine for a few more minutes.
- Next, heat plant milk in a heavy bottomed pan on a low heat.
- Then, add the ground spices and cardamon husks to the milk via a sieve to avoid lumps.
- Stir well, as it simmers for a few minutes and allow to bubble/boil slightly to begin to infuse and reduce very slightly for a creamy texture.
- Add yacon syrup to pan and stir so it dissolves.
- Once hot, use a slotted spoon to remove the cardamom husks and pass the liquid through a sieve just incase of leftover bits.
- Pour into 2 small mugs, if you'd like sprinkle extra turmeric on surfaces, serve hot and enjoy!
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