Hay Fever Relief Oil with Peppermint & Lavender

Name: Hay Fever Relief Oil with Peppermint & Lavender
Total time: 5 min
Ingredients: Jojoba Oil OR; Olive Oil OR; Sunflower Oil; 2-3 Drops of Peppermint Oil; 2-3 Drops of Lavender Oil

This hay fever relief oil can be applied to your sinuses and the bottom of your feet to help ease your hay fever symptoms. As an anti-inflammatory, Peppermint oil can help to unclog the sinuses and can help to wake you up if you're suffering with hay fever fatigue. Lavender is a great addition as it is a natural anti-histamine.

Equipment

Aromatherapy Glass Dropper Bottle
OPTIONAL:
Cloth

Ingredients

2-3 Drops of a BASE OIL:

Jojoba Oil OR
Olive Oil OR
Sunflower Oil

With

Method

Firstly, in the empty glass dropper bottle - add a few drops of your chosen base oil.
Next, add a few drops of Peppermint oil.
Then, a few drops of Lavender oil.
Shake it up a little - it's ready to use!
Apply to your sinuses or the bottom of your feet, rub in with hands or a cloth.

The Sparkle Nest

Rebecca is a newly single first time mama to her beautiful baby boy Frey. They live in the South West of England with their cat Bob. A blogger for many years, Rebecca started The Sparkle Nest as a way of remembering this "crazy, love fuelled, drool covered journey" that they are on! After running a candle and soap business for 5 years and organising many vintage and craft fairs she now blogs about her life and loves creating beautiful, healthy, wholesome vegan recipes.