Mango, Banana & Blueberry Kick-Ass Smoothie Recipe

Mango, Banana & Blueberry Kick-Ass Smoothie Recipe
Recipe by
1
Vegan, Dairy Free
STORAGE
Keep Refrigerated

Packed with potassium, this smoothie will certainly recharge your batteries! Bursting with the fruity goodness of mango, banana and blueberries and a good helping of our Kick-Ass Smoothie Mix - this smoothie is great anytime of the day for a long lasting energy boost.


Ingredients
Equipment
  • Blender
Method

Print

  1. Blend all the ingredients together
  2. Add pure water and blend to a smooth consistency
Benefits

The mango and banana provide a healthy dose of potassium which is essential to power the cells of your body! Blueberries are famously antioxidant with a high ORAC (oxygen radical absorbance capacity) value and the chia seeds are rich in essential fatty acids and extremely high in magnesium - a mineral which is all too often deficient in many diets. Magnesium is vital to many enzymatic processes in the body, is responsible for relaxation and prevents muscle cramps. Our Kick-Ass Vegan Smoothie Mix is choc full of minerals - without essential minerals our bodies cannot absorb the vitamin content of our food which is why nature provides a good balance of both in her foods which is replicated in this super-powerful smoothie mix. High in minerals such as copper, manganese and selenium - these protect and detoxify our cells and further prevent free radical damage. 

22 January 2016 - 11:34am