This Pea & Mint Raw Chocolate Chip Smoothie Recipe was originally created for St. Patricks Day and isn’t like any other green smoothie since it contains peas! It is based on the premise that everybody has frozen peas in their freezer so the first ingredient is already at hand. This smoothie is all about sensation but is made up of completely healthy vegan ingredients. There is zingy mint, crunchy cacao nibs, creamy avocado and a sweetness that comes from the peas, dates and coconut water. Altogether this is a lovely smoothie for a hot summer’s day.
Equipment
- Table Spoon
- Tea Spoon
- Blender
Ingredients
- ½ x cup of frozen Peas
- ½ x Avocado
- Handful of Mint leaves
- 250ml Coconut Water
- 60ml Hemp or Almond Milk
- 4 x Dates
Method
- Simply load up your blender with all the ingredients and blend
- Pour into a glass and decorate with Cacao Nibs if you like
Benefits description
This smoothie recipe has all the ingredients to be a super healthy vegan treat. Naturally sweet and full of essential vitamins and minerals; the coconut water is naturally hydrating and rich in electrolytes, whilst the Hemp seeds and Spirulina powder add protein for energy. Altogether this is a vigorous smoothie that is super sweet and very filling. It’ll pep you up with its taste and cool you down in the warm summer sun.
