This smoothie bowl recipe was created in aid of Mens Health Week. Of course, anyone can enjoy this minty super protein packed recipe and benefit from its superior muscle building ingredients. Oat Milk, Organic Super Protein Powder and Spinach are all top foods in the arsenal of athletes and bodybuilders. Coupled with energy giving Chia Seeds, Banana and Coconut Chips, this smoothie protein bowl has everything you need to for a powerful pre/post workout smoothie. The real secret of this smoothie is the Nettle Root Powder - Nettle Root is said to help balance and keep all males fit and healthy.