The secret ingredient to this little vegan snack ball recipe is Pumpkin Seed Butter which works very well with Vanilla, Dates, dried Apricots and Pecan Nuts. With a creamy, sweet nutty taste, every morsel is loaded with natural nutrition - there is no better way to forge ahead after your mid-morning break. You'll feel every facet of your body enjoying the high mineral content that is proven to uplift concentration and energy levels. In our opinion this Bliss Ball recipe is truly scrumptious and should be on everybody’s snack list.
Equipment
- Teaspoon
- Tablespoon
- Blender (or Food Processor)
- Pestle and Mortar
Method
- Blend the nuts first, then add all remaining ingredients and blend until well combined and resembling cookie dough.
- Roll mixture into 8 even balls.
- Grind some extra pumpkin seeds and roll balls until covered.
- Place in the refrigerator for at least 30 minutes.
Benefits description
This is a great recipe for enhancing the function of the mind through the heavy mineral content contained in the Pumpkin Seed Butter and Pecan Nuts. The beneficial fatty acids in nuts and seeds are considered some of the best brain food for keeping the mind limber and the memory sharp. There is also a very high protein content in seeds and nuts that generates the perfect kind of energy which is highly superior to sugar. This makes these Bliss Balls the perfect in-between snack when you might be feeling peckish.
