This dense and delicious fudge with chunky dates will have you coming back for more! Extremely moorish it will leave you feeling satisfied and nourished with a blend of super healthy ingredients in this easy to make recipe.
The health benefits of this delicious fudge come mainly from sesame seed tahini. These seeds are certainly not small fry when it comes to packing a nutritional punch! Packed with antioxidant minerals such as zinc, copper and manganese - these minerals work together to gently detox our bodies from everyday pollutants and oxygen free radicals. Also bursting with B vitamins; B1, B2, B3 and B9 (folate), these are essential to the optimum function of the central nervous system, cognitive and memory prowess and are great mood stabilisers. With calcium, magnesium and phosphorus which all contribute to strong bones and healthy teeth, you can pander to your sweet tooth in the full knowledge you are also benefitting your health!
The dates will provide a healthy dose of fibre and coconut oil a healthy dose of essential fats.