Salmon, Tofu & Turmeric Scramble Recipe

Salmon, Tofu & Turmeric Scramble Recipe
SERVES

TIME TO PREPARE

STORAGE
Store in fridge.
Gluten Free Sugar Free Dairy Free

Try this scrumptious flavourful Tofu Scramble dish powered with the cleansing spice, Turmeric. An alternative to scrambled egg! Eat first thing in the morning as a filling nutritious breakfast or for a healthy dinner. Add a spice of Sweet Chilli Sauce is you're feeling fiery! 

Print

Ingredients
  • 1 Tbsp Olive Oil
  • 300g Organic Tofu
  • 1 Tsp Turmeric Powder
  • 1/2 Handful Grated Carrot
  • 1 Handful Smoked Salmon
  • 1 Handful Fresh Spinach
  • OPTIONAL:
  • 1 Small Dipping Bowl of Thai Sweet Chilli Sauce
  • Salt & Pepper to Taste

Equipment
  • Frying Pan
  • Sieve
  • Chopped Board 
  • Chopping Knife
  • Wooden Spoon
  • Serving Bowl

Method
  1. Heat pan with Olive Oil at a medium to high heat.
  2. Place the Tofu in a sieve and drain the excess water off it.
  3. Then, on a chopping board roughly make the Tofu into smaller chunks. 
  4. Place Tofu into pan, to start cooking.
  5. Add the Grated Carrots in the pan and cook for 1 minute.
  6. Follow with Fresh Spinach and Salmon and stir with a wooden spoon.
  7. Seasons with pepper and salt to taste.
  8. Cook for 1 minute and serve. Enjoy!

 

30 June 2017 - 4:16pm