Packed with protein, supergreens and essential vitamins and minerals, this smoothie delivers a powerful nutritional punch! Developed by a gold medal winning athlete with enhancing sports performance in mind, this delicious drink will certainly have you ready for action - fantastic for breakfast or as a pre-workout power boost.
Equipment
- Chopping Board
- Sharp Knife
- Teaspoon
- Blender or Nutri Bullet
Ingredients
- 1 x Banana (skin optional)
- Large Handful of Spinach
- Small Handful of Pumpkin Seeds
- Pure Water or Coconut Water
Method
- Add Fruit
- Add Liquid
- Add Powders
- Whizz together in the blender until all ingredients are well combined
Notes
You may want to include the banana skin for extra fibre and a dollop of nut butter for an extra energy boost.
Benefits description
Exceptionally high in immune boosting vitamins such as A & C, this nutrient dense smoothie will certainly give you a "kick ass" start to the day! Powerfully antioxidant and jam packed with morale boosting B vitamins and essential minerals, the myriad of health benefits of this smoothie include oodles of energy to keep you on top form throughout the day and a fabulous kick start to a sluggish metabolism. The addition of maca and moringa (both known adaptogens) will strengthen the adrenal system and help you cope with the stresses and strains of everyday life!
