Steam Inhalation Hay Fever Remedy with Eucalyptus

Steam Inhalation Hay Fever Remedy with Eucalyptus
Vegan
STORAGE
Do not store.

This hay fever remedy is really effective! Eucalyptus is a refreshing and uplifting botanical and is traditionally used as a respiratory healer. This remedy is great for easing a stuffy nose! It'll calm, ease and unblock with an invigorating and clean aroma. 


Ingredients
Equipment
  • Kettle
  • Large Bowl
  • Towel
Method

Print

  1. Firstly, boil at least 500ml of water in a kettle.
  2. Add the boiled water to the large bowl. 
  3. Add a few drops of the Eucalyptus essential oil.
  4. Sit at a table, with your head over the bowl and cover both your head and the bowl with a towel - so you inhale the steam and it doesn't escape into the room.
  5. Stay like this for up to 10 minutes or until you think you can feel your respiratory system clearing. 
  6. Note: Breathe slowly. 
30 June 2017 - 10:43am

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