Superfood Coconut Ice Bites Recipe

Superfood Coconut Ice Bites Recipe
SERVES
15

TIME TO PREPARE

STORAGE
Keep in freezer.
Gluten Free Vegan Sugar Free Dairy Free

Superfood Coconut Ice Bites are a delicious refreshing treat to keep in the freezer for when you need a little superfood boost! Sweetened with vanilla & maple syrup these are great for after a workout, or pop them in your drink, for a funky extra ice taste!

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Ingredients

Equipment
  • Non-stick Pan
  • Wooden Spoon
  • Rubber Ice Mould
  • Freezer

Method
  1. First, place a non-stick pan onto a high heat.
  2. Next, add the coconut cream, maple syrup, desiccated coconut and vanilla essence to the pan and boil for 2 minutes until the mixture starts to thicken. Lightly stir with wooden spoon.
  3. Then, remove mixture from the heat and add the coconut oil and coconut butter - stir.
  4. Pour the mixture into a rubber ice mould tray - this amount of mixture fills a 16 mould tray. 
  5. Place in freezer for at least 30 minutes to set. 
  6. Serve straight from the freezer and enjoy!
20 October 2016 - 2:33pm