Superfood Coconut Ice Bites Recipe

Superfood Coconut Ice Bites Recipe
SERVES

TIME TO PREPARE

STORAGE
Keep in freezer.
Gluten Free Vegan Sugar Free Dairy Free

Superfood Coconut Ice Bites are a delicious refreshing treat to keep in the freezer for when you need a little superfood boost! Sweetened with vanilla & maple syrup these are great for after a workout, or pop them in your drink, for a funky extra ice taste!

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Ingredients

Equipment
  • Non-stick Pan
  • Wooden Spoon
  • Rubber Ice Mould
  • Freezer

Method
  1. First, place a non-stick pan onto a high heat.
  2. Next, add the coconut cream, maple syrup, desiccated coconut and vanilla essence to the pan and boil for 2 minutes until the mixture starts to thicken. Lightly stir with wooden spoon.
  3. Then, remove mixture from the heat and add the coconut oil and coconut butter - stir.
  4. Pour the mixture into a rubber ice mould tray - this amount of mixture fills a 16 mould tray. 
  5. Place in freezer for at least 30 minutes to set. 
  6. Serve straight from the freezer and enjoy!
20 October 2016 - 2:33pm