Superfood Sesame, Soy & Honey Stir Fry Vegetables Recipe

Superfood Sesame, Soy & Honey Stir Fry Vegetables Recipe
SERVES

TIME TO PREPARE

STORAGE
Eat immediately.
Gluten Free Vegetarian Dairy Free
Recipe by

An oriental veggie twist on an old Chinese recipe. Rich filling Organic Raw Black Tahini simply lavished upon tasty greens and baby sweetcorn. Easy to make but by no means difficult to eat. You could add noddle’s to this dish if you were feeling the need for some extra bulk to the vegetables. A twist of honey makes this dish sumptuous and sweet but with depth of taste that won't make you hesitate in wanting to make it again and again.

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Ingredients

Equipment
  • Frying Pan
  • Spatula
  • Table Spoon

Method
  1. Place the honey, soy and tahini in a frying pan on a high heat.
  2. Mix the ingredients together.
  3. Once they start to come to a boil turn the heat down and leave to simmer for two minutes.
  4. Add in the vegetables and stir so they are fully covered in the honey sauce, cook for five minutes.
  5. Stir every now and then so they do not stick to the pan.
  6. You want the vegetables to still hold a crunch.
  7. Place the vegetables in to a serving bowl and sprinkle over the sesame seeds and chopped chilli if desired.
Superfood Sesame, Soy & Honey Stir Fry Vegetables Recipe
17 November 2015 - 3:54pm