This Sweet Potato & Coconut Bread Recipe produces a filling, healthy bread that can be enjoyed as a snack or a delicious accompaniment to soup. It has a range of flavours that bounce between Coconut and Sweet Potato giving this recipe a uniquely Caribbean flavour. Although very filling, this recipe is naturally gluten free meaning that it won't bloat you out and perfect for those with a gluten intolerance. Naturally moist and a great snack if you're on the move.
The main ingredient in this recipe, Sweet Potato, has a little bit of an edge on regular white potatoes. They contain 400% of your Vitamin A requirements, more Vitamin C and fibre than white potatoes but less carbs and calories. The Coconut flour adds more fibre, protein and beneficial fats which makes this gluten free bread a fibre powerhouse and very good for bowle health. The Eggs in this bread give quite a good portion of protein so this would be a great snack to have on a long hike.