Name: Turmeric & Coconut Golden Milk
Total time: 10 min
Yield: 1
Ingredients: 1 heaped tablespoon Coconut Milk Powder; 250ml boiling water; 1 teaspoon Turmeric Powder; ½ teaspoon cinnamon; ¼ teaspoon ground ginger; Pinch of black pepper; Pinch of cayenne pepper (optional); 1 teaspoon maple syrup or to taste

The act of making golden milk has become a bit of an art form. This delicious creamy drink has plenty of health benefits as turmeric is anti-inflamatory and anti-oxident. Making golden milk is a great way to get into the habit of consuming this wonderful spice on a regular basis. Its important to infuse all the spices in this recipe in boiling water so that they truly release their aromatic oils and taste. This recipe uses Indigo Nutrition coconut milk powder which is so delicious and creamy and very convenient. Its sweetened with the queen of syrups - maple. Yum!

Ingredients

Method

Get making!
Add the turmeric, cinnamon, ginger, black pepper and cayenne pepper to the pan of boiling water and infuse for 5 minutes on a very low heat allowing the spices to infuse.
Add the coconut milk powder and maple syrup and give it a good whisk -until its frothed to perfection

SpamellaB

Pamela, author of SpamellaB, is hugely passionate about health, food and fitness and the affect these have on the body. She believes that food is fuel and a way of nourishing ourselves both inside and out. A firm believer of enjoying what you eat, it is her mission to create gluten-free, high protein, healthy AND tasty recipes for all to enjoy, made from clean ingredients. This is what the concept #IndulgingInnocently is all about; you CAN still have your cake and eat it!