Red rice, black beans and beetroot make up the base of this burger. We add a mix of other vegetables plus fresh greens to create a satisfying, flavourful meal. Full of dietary fibre, a balance of macro nutrients of different colours, they’re vibrant, delicious and nutritious. Eat them on their own with a colourful stir-fry or as traditional burgers with your favourite chip on the side.
By Amanda Williams
- For the mixed cooked vegetables, we used pickled artichokes and peppers, but any steamed or roasted veggies will do.
- For the greens, we used rocket, other options you could use are spinach, kale, fresh herbs
- We used BBQ seasoning, but you can use any other seasoning you prefer like mixed dried herbs, curry