Warrior Smoothie Recipe

Warrior Smoothie Recipe
SERVES

TIME TO PREPARE

STORAGE
Keep Refrigerated
Vegan Dairy Free
Recipe by

This smoothie was specially created to power Faye through her 5km Swimathon for Sport Relief.  Packed with Protein, energy boosting vitamins and minerals and heart healthy fats, this smoothie was designed to tap into your "Inner Warrior" - not only that, it tastes great too!

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Method
  1. Put all the ingredients in the blender and whizz together until a smooth consistency is reached.
  2. Unleash your Inner Warrior!
Warrior Smoothie
Variations

If you would prefer more sweetness then add 1 tsp of Lucuma Powder

Benefits

This powerful smoothie really does have it all! Especially favoured by athletes, pea protein brings a highly bioavailable complete protein and is exceptionally rich in "branched chain amino acids" - these have been shown to keep the body in a state of muscle building, protect muscle and act as fuel for the body, all whilst promoting the healing of bones, muscle tissue and skin.  Spirulina also gives a good protein boost, along with its superior antioxidant status it will keep the cells working to optimum capacity.  The nuts and seeds not only provide a plethora of essential vitamins and minerals but are also full of extremely healthy fats - an absolute necessity, needed for the integrity of every cell membrane in the body and is used to fuel your organs, particularly the brain and heart.  

18 March 2016 - 10:43am