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Aronia Berry Products

Aronia Berry Products

Also known as chokeberries, Aronia Berries are a small dark berry that are very similar to bilberries. Native to North America, Aronia plants are a hardy bush with green leaves that turn deep red in the Autumn, with white blossoms which go on to produce round deep purple (almost black) juicy berries. They’re considered one of the richest sources of plant antioxidants, in particular, anthocyanins which are responsible for their deep purple hue.

Indigo Herbs is delighted to offer some of the highest quality Organic Aronia Berries. With a sweet and sour taste that becomes tart as you chew, these delicious berries can be eaten straight as a snack, added to juices and smoothies, baked into cakes and other sweet treats or added to trail mix.

Organic Aronia Berries 500g
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Latin Name: Aronia arbutifolia

  • Delicious, sweet and tart, chewy berries
  • High in dietary fibre – supports healthy digestion
  • Rich in antioxidants known as “anthocyanins”
  • High in manganese – supports healthy bones
  • Resealable airtight foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients – absolutely nothing added
£8.99
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe
  • Full Description

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Contraindications

Organic Aronia Berries from Indigo Herbs are delicious sweet and tart, chewy berries with a deep purple hue. They are high in fibre and rich in many other beneficial compounds. Also known as Chokeberries, these nutritional powerhouses can be added to muesli, yoghurt, baked goods and many other sweet treats.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Our Wholefoods are 100% pure and unprocessed with nothing added. They are simple and easy to integrate into your daily diet. Seeds can be roasted or soaked and sprouted. Nuts can be made into nut milk, nut butter or snacked upon. Fruits can flavour a cake, bread or biscuits, or make a great topping to breakfast cereal.

Nuts, seeds and dried fruit all make great ingredients for a superfood snack trail mix, and can supply essential daily nutrients whilst being delicious and satisfying. For full instructions go to our How to use Wholefoods page.

Inca Berries can be eaten whole, put on muesli, added to a breakfast smoothie or even desserts.

Serving:

These delicious Inca fruits can be eaten by the handful. There is no limit to how many should be taken.

HIGH IN
Dietary Fibre
HIGH IN
Manganese
more info...
High in Manganese

Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

Manganese contributes to:

·         normal energy-yielding metabolism

·         the maintenance of normal bones

·         the normal formation of connective tissue

·         the protection of cells from oxidative stress

SOURCE OF
Vitamin K
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Source of Vitamin K

Vitamin K is a fat soluble vitamin which is best known for its role in helping your blood to clot or coagulate properly by helping to form the proteins necessary for your bloods clotting factor.  The K comes from its German name “Koagulations” vitamin. 

There are two types of naturally occurring vitamin K; vitamin K1 (phylloquinone) which is found naturally in plants and vitamin K2 (menaquinone) which is made by the bacteria that line your gastrointestinal tract.  For proper bone growth and maintenance your body uses multiple vitamins, however, vitamin K and vitamin D work in tandem to produce a protein (osteocalcin) necessary for bones, without this protein minerals could not bind together to form the density of the bones.  Fermented foods, such as natto, typically have the highest concentrations of vitamin K found in the human diet followed by alfalfa seeds and dark leafy greens such as spinach, kale and cabbage.

Vitamin K contributes to:

·         normal blood clotting

·         the maintenance of normal bones

SOURCE OF
Vitamin C
more info...
Source of Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

·         normal collagen formation for the normal function of blood vessels

·         normal collagen formation for the normal function of bones

·         normal collagen formation for the normal function of cartilage

·         normal collagen formation for the normal function of gums

·         normal collagen formation for the normal function of skin

·         normal collagen formation for the normal function of teeth

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the normal function of the immune system

·         maintain the normal function of the immune system during and after intense physical exercise

·         the protection of cells from oxidative stress

·         the reduction of tiredness and fatigue

·         the regeneration of the reduced form of vitamin E

·         Vitamin C increases iron absorption

Organic Aronia Berries
Nutritional info
Per 100g
Serving 30g
Serving %RDA*
Daily Portion in grams
 
30
 
Energy KJ/Kcal
1373KJ/328Kcal
412KJ/98Kcal
4.90%
Fat
3.2g
1.0g
1.37%
of which saturates
0.5g
0.2g
 
Carbohydrate
66.0g
19.8g
7.62%
of which sugars
27.2g
8.2g
9.07%
Protein
3.6g
1.1g
2.16%
Dietary Fibre
7.1g
2.1g
 
Salt
45.00mg
13.50mg
0.23%
Vitamin K
0.01mg
0.00mg
5.44%
Vitamin C
21.00mg
6.30mg
7.88%
Manganese
0.60mg
0.18mg
9.00%
RDA: reference intake of an average adult

Our Organic Aronia Berries are grown on organic land that adheres to the strictest of organic standards. The succulent berries are harvested at peak potency and the very best specimens are selected. After the berries are meticulously cleaned, they are placed in dehydrators and slow dried keeping all the nutritional content absolutely intact. The berries come out in perfect condition, ready to be tested for toxins and heavy metals. They are then made ready for shippment. There is no added sugar in Indigo Herbs Organic Aronia Berries.

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