Taking herbs in a Tincture or Fluid extract preparation is simple and easy. The tincture can be measured out in a small ml measuring cup, medicine cup or spoon, and the tincture can be taken directly.

However some people do find the bitter tincture taste to be too strong, so it may be a good idea to dilute the drops in water or fruit juice. For children, the elderly, those with a sensitive constitution or those avoiding alcohol, the alcohol can be evaporated from the tincture. This can be done by putting the drops in boiling water and leaving for 10 minutes to evaporate. For full instructions go to our How to take Herbal Tincture page.

Ashwagandha Tincture can be added to water or fruit juice.

Daily serving:
Ashwaganda Tincture:
Traditionally Taken: 2-3ml taken 2-3 times per day.
or as directed by a Herbal or Ayurvedic practitioner.

20 drops from the glass dropper equals approximately 1ml.

• Produced to GMP standards 
• Quality Assured by Indigo Herbs. 
• Suitable for vegetarians and vegans 
• 100% pure botanical ingredients, absolutely nothing added.
• Packaged in a pharmacopeial grade brown glass bottle with dropper.

This botanical ingredient has been carefully selected, dried and then processed into a tincture. This tincture is made from the whole plant. The botanical ingredient  can be traced back to the growers at source. It is farmed sustainably and ethically in a farming co-operative in India. It is then manufactured in the UK to the highest medicinal GMP (Good manufacturing practice) and pharmacopeia standards for safety and efficacy.

Withania somnifera, Alcohol, Water

Do not take if congested. No significant side effects have been reported with Ashwagandha. The herb has been used safely by children in India. Do not take during pregnancy and lactation.