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      • Natural Health Guide
      • Natural Health Guide Home
        • Herbs & Superfood Reference A-Z
          • By Common Name
          • a b c d e f g h i j k l m n o p q r s t v w x y z
            • Acai Berry
            • Activated Charcoal
            • Agar Agar
            • Agaricus
            • Agave
            • Agnus castus
            • Agrimony
            • Alfalfa
            • Almond
            • Aloe Vera
            • Amaranth
            • Amla
            • Andrographis paniculata
            • Antrodia
            • Apple
            • Apricot
            • Argan
            • Arjuna
            • Arnica
            • Aronia Berries
            • Artichoke
            • Ashoka
            • Ashwagandha
            • Astragalus
            • Avena sativa
            • Avocado
            • Bala
            • Banana
            • Baobab
            • Barberry
            • Barley Grass
            • Basil
            • Beans
            • Bearberry
            • Bee Pollen
            • Beetroot
            • Benzoin
            • Bergamot
            • Bilberry
            • Black Cohosh
            • Black Haw
            • Black Pepper
            • Black Storax
            • Black Walnut
            • Bladderwrack
            • Blessed Thistle
            • Blueberry
            • Boneset
            • Borage / Starflower
            • Brahmi
            • Brazil Nut
            • Broccoli
            • Buchu
            • Buckwheat
            • Bulgur Wheat
            • Burdock Root
            • Butterbur
            • Cacao
            • Camu Camu
            • Cardamom
            • Carob
            • Cascara Sagrada
            • Cashew Nut
            • Catnip
            • Cat's Claw
            • Catuaba
            • Cayenne
            • C60 - Carbon 60
            • Cedarwood
            • Celery Seed
            • Centaury
            • Chaga Mushroom
            • Chamomile
            • Chia Seed
            • Chickpea
            • Chickweed
            • Chlorella
            • Chuchuhuasi
            • Cinnamon
            • Citronella
            • Clary Sage
            • Clavohuasca
            • Cleavers
            • Cloves
            • Coconut
            • Cola Nut
            • Coltsfoot
            • Comfrey
            • Copal
            • Cordyceps
            • Coriander
            • Corn Silk
            • Couch Grass
            • Cramp Bark
            • Crystal Deodorant Stone
            • Damiana
            • Dandelion
            • Devil's Claw
            • Dong Quai
            • Dragon's Blood
            • Dulse
            • Echinacea
            • Einkorn
            • Elderberry / Elderflower
            • Elecampane
            • Elemi
            • Eucalyptus
            • Evening Primrose
            • Eyebright
            • Fennel
            • Fenugreek
            • Feverfew
            • Flaxseed
            • Fo-Ti
            • Frankincense
            • Freekeh
            • Gentian
            • Geranium
            • Ginger
            • Ginkgo Biloba
            • Goji Berry
            • Goldenrod
            • Goldenseal
            • Gotu Kola
            • Grapefruit
            • Grapeseed
            • Greek Jasmine
            • Greek Rose
            • Green Tea
            • Guarana
            • Guayusa
            • Guduchi
            • Guggul
            • Gutweed Seaweed
            • Gymnema
            • Gynostemma
            • Hawthorn Berries
            • Hemp
            • Hibiscus
            • Honey Mushroom
            • Hoodia Gordonii
            • Horny Goat Weed
            • Horsetail
            • Hyssop
            • Icelandic Moss
            • Irish Moss
            • Jasmine
            • Jojoba
            • Juniper Berry
            • Kelp
            • Korean Ginseng
            • Lady's Mantle
            • Lavender
            • Lemon
            • Lemon Balm
            • Lemongrass
            • Lemon verbena
            • Lentils
            • Lime Flower
            • Lion's Mane Mushroom
            • Liquorice
            • Lucuma
            • Lupine
            • Maca
            • Macadamia
            • Maitake Mushroom
            • Mandarin
            • Manjistha
            • Maple Syrup
            • Marigold
            • Marjoram
            • Marshmallow
            • Meadowsweet
            • Mesima Mushroom
            • Milk Thistle
            • Millet
            • Mistletoe
            • Moringa
            • Motherwort
            • MSM Powder
            • Mucuna pruriens
            • Mugwort
            • Muira Puama
            • Mullein
            • Mung Beans
            • Myrrh
            • Myrtle
            • Neem
            • Neroli
            • Nettle
            • Noni
            • Oat Grass
            • Olive
            • Opoponax
            • Oyster Mushroom
            • Palo Santo
            • Papaya / Papaya Seed
            • Passion Flower
            • Pata de Vaca
            • Patchouli
            • Pau D'Arco
            • Pea
            • Peach Kernel
            • Peanut
            • Pepper Dulse
            • Peppermint
            • Pine
            • Pistachio
            • Plantain
            • Pomegranate
            • Popping Corn
            • Prunes
            • Psyllium
            • Pumpkin Seed
            • Purple Corn
            • Quebra Pedra
            • Quinoa
            • Raspberry
            • Red Clover
            • Rehmannia
            • Reishi Mushroom
            • Rhodiola rosea
            • Rice
            • Rooibos
            • Rose
            • Rosehip
            • Rosemary
            • Safflower
            • Sage
            • Salt
            • Sandalwood
            • Sandarac
            • Sargassum Seaweed
            • Sarsaparilla
            • Sassafras
            • Saw Palmetto
            • Schisandra
            • Sea Buckthorn
            • Sea Lettuce
            • Sea Spaghetti
            • Senna
            • Shatavari
            • Shea
            • Shiitake
            • Shilajit
            • Siberian Ginseng
            • Skullcap
            • Slippery Elm
            • Snow Fungus
            • Soursop / Graviola
            • Spinach
            • Spirulina
            • Stevia
            • St John's Wort
            • Suma root
            • Sunflower Seeds
            • Sweet Violet
            • Tayuya
            • Tea Tree
            • Teff
            • Thyme
            • Tongkat Ali
            • Tribulus terrestris
            • Triphala
            • Tulsi
            • Turkey Tail Mushroom
            • Turmeric
            • Valerian
            • Vanilla
            • Vervain
            • Vetivert
            • Wakame
            • Walnut
            • Watermelon
            • Wheatgerm
            • Wheatgrass
            • White Mulberry
            • White Sage
            • White Willow Bark
            • Wild Cherry
            • Wild Lettuce
            • Wild Yam
            • Witch Hazel
            • Wood Ear Mushroom
            • Wormwood
            • Xylitol
            • Yacon
            • Yarrow
            • Yellow Dock
            • Yerba Mate
            • Ylang Ylang
            • Zhu Ling Mushroom
          • By Latin Name
          • a b c d e f g h i j l m n o p r s t u v w x z
            • Achillea millefolium
            • Actaea Racemosa
            • Adansonia digitata
            • Agaricus blazei
            • Agathosma betulina
            • Agave tequilana
            • Agrimonia eupatoria
            • Alchemilla vulgaris
            • Aloe Barbadensis Miller
            • Aloysia citrodora
            • Althaea afficinalis
            • Amaranthus
            • Andrographis paniculata
            • Andropogon Zizanioides
            • Angelica sinensis
            • Annona muricata
            • Apium graveolens
            • Arachis hypogaea
            • Arctium lappa
            • Arctostaphylos Uva-Ursi
            • Argania
            • Armillaria mellea
            • Arnica Montana
            • Aronia melanocarpa
            • Artemisia absinthum
            • Artemisia Vulgaris
            • Arthrospira platensis, and Arthrospira maxima
            • Aspalathus linearis
            • Asparagus racemosus
            • Asphaltum punjabianum
            • Astragalus membranaceus
            • Auricularia auricula-judae
            • Avena Sativa
            • Azhadiracta indica
            • Bacopa monniera
            • Berberis vulgaris
            • Bertholletia excelsa
            • Beta vulgaris
            • Borago officinalis
            • Boswellia
            • Brassica oleracea
            • Bursera graveolens
            • Calendula officinalis
            • Camellia sinensis
            • Cananga odorata
            • Canarium luzonicum
            • Cannabis Sativa
            • Capsicum annuum
            • Carica papaya
            • Carthamus tinctorius
            • Cayaponia tayuya
            • Centaurium erythraea
            • Ceratonia siliqua
            • Cetraria islandica
            • Chenopodium Quinoa
            • Chlorella vulgaris
            • Chondrus crispus
            • Cicer Arietinum
            • Cinnamon zeylanicum
            • Citrullus lanatus
            • Citrus aurantium
            • Citrus bergamia
            • Citrus Limonum
            • Citrus Nobilis
            • Citrus paradisi
            • Cnicus benedictus
            • Cocos nucifera
            • Cola nitida
            • Commiphora myrrha
            • Commiphora wightii
            • Cordyceps sinensis
            • Coriandrum sativum
            • Crataegus laevigata
            • Cucurbita pepo
            • Curcuma longa
            • Cyanococcus
            • Cymbopogon flexuosus
            • Cymbopogon nardus
            • Cynara scolymus
            • Daemomorops draco
            • Dioscorea villosa
            • Echinacea Purpurea
            • Elettaria cardamomum
            • Eleutherococcus Senticosus
            • Elymus Repens
            • Emblica officinalis, Terminalia bellirica, Terminalia chebula
            • Epimedium sagittatum
            • Equisetum arvense
            • Eragrostis tef
            • Erythroxylum catuaba
            • Eucalyptus globulus
            • Eupatorium perfoliatum
            • Euphrasia
            • Eurycoma longifolia
            • Euterpe oleracea
            • Fagopyrum Esculentum
            • Filipendula ulmaria
            • Foeniculum vulgare
            • Fucus vesiculosus
            • Galium aparine
            • Ganoderma lucidum
            • Gentiana
            • Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla
            • Glycyrrhiza glabra
            • Gracilaria
            • Gymnema sylvestre
            • Gynostemma pentaphyllum
            • Hamamelis virginiana
            • Harpagophytum procumbens
            • Helianthus annuus
            • Hericium erinaceus
            • Hibiscus sabdariffa
            • Himanthalia elongata
            • Hippophae rhamnoides
            • Hoodia Gordonii
            • Hordeum vulgare L
            • Hydrastis canadensis
            • Hydrocotyle asiatica
            • Hypericum perforatum
            • Hyssopus officinalis
            • Ilex guayusa
            • Ilex paraguariensis
            • Inonotus obliquus
            • Inula helenium
            • Jasminum
            • Juglans nigra
            • Juglans Regia
            • Juniperus communis
            • Juniperus virginiana
            • Lactuca virosa
            • Laminara digitata
            • Lavandula angustifolia
            • Lentinula edodes
            • Leonurus cardiaca
            • Lepidium meyenii
            • Linum Usitatissimum
            • Liquidambar orientalis
            • Lupinus
            • Lycium barbarum
            • Macadamia integrifolia
            • Malus domestica
            • Matricaria Chamomilla
            • Maytenus laevis
            • Medicago Sativa
            • Melaleuca alternifolia
            • Melissa officinalis
            • Mentha × piperita
            • Morinda citrifolia
            • Moringa oleifera
            • Morus alba
            • Musa
            • Mycaria dubia
            • Myrtus Communis
            • Nepeta cataria
            • Ocimum basilicum
            • Ocimum tenuiflorum
            • Oenothera biennis
            • Origanum marjorana
            • Oryza sativa
            • Osmundea pinnatifida
            • Palmaria palmata
            • Panax Ginseng
            • Panicum miliaceum
            • Passiflora incarnate
            • Paullinia Cupana
            • Pelargonium graveolens
            • Persea americana
            • Petasites
            • Phaseolus
            • Phellinus Linteus
            • Phyllanthus emblica
            • Phyllanthus niruri
            • Pinus sylvestris
            • Piper nigrum
            • Pistacia vera
            • Pisum sativum L.
            • Plantago major
            • Plantago ovata
            • Pleurotus ostreatus
            • Pogostemon cablin
            • Polygonum multiflorum
            • Polyporus umbellatus
            • Pouteria Lucuma
            • Prunis dulcis
            • Prunus armeniaca
            • Prunus Domestica
            • Prunus persica
            • Prunus serotina
            • Ptychopetalum
            • Rehmannia glutinosa
            • Rhamnus purshiana
            • Rosa canina
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    Bilberry Products

    Bilberry

    The Bilberry is often referred to as the European Blueberry because of the similarity of shape and colour and being in the same botanical family. Indigo Herbs has added Bilberry to the list of historically important fruits that has had an impact on herbal medicine throughout Europe. Our Quality and Organic Bilberry Powders have been slow dried to retain all available nutrients and micro-nutrients that have made this little blue fruit famous. You can also harness the power of Bilberry with our Bilberry Tincture and a choice of capsules from our guest brand range. 

    Bilberry has been a well-known fruit throughout Europe especially being used to improve eye sight. Nicholas Culpeper commented that they were very good for cooling the body and binding the belly to stop vomiting. Earlier in the 16th century the leaves were also used as an anti-inflammatory and antiseptic. The most famous story of Bilberries is of RAF pilots eating copious amounts of Bilberry jam to improve their eyesight to make their bombing more accurate during World War II. This prompted a couple of contemporary scientific studies to see if Bilberry does have a positive effect on eyesight. Why not try this high grade powder to see if it does indeed have this effect.

    Unlike the American Blueberry the Bilberry hasn’t had as much cultivation and so can be quite easily distinguished from its American cousin. One of the biggest differences is that Bilberries grow on low bushes and grow solitary fruits instead of in bunches like Blueberry. The Bilberry is usually picked from the wild and has red to purple leaves with a red juice to the fruit. With such wonderful names such as huckleberry, whortleberry, bogberry and hurtleberry, the Bilberry is a true classic of the Northern Hemisphere.

     

    Bilberry Tincture 100ml

    Bilberry Tincture 100ml
    ★ ★ ★ ★ ★ 2 verified reviews
    5.00 out of 5 stars
    2
    0
    0
    0
    0
    Indigo Herbs
    Latin name:
    Vaccinium myrillus
    Quality Assured
    Vegetarian
    Vegan
    • Long history of traditional use
    • Bilberry Tincture is the active constituents of the plant extracted into ethanol (medical alcohol)
    • This traditional method maintains and preserves the naturally-occurring constituents found in the plant. It extends the shelf life for up to 4 years
    • Suitable for vegetarians and vegans.
    • Packaged in a brown glass bottle with dropper
    • Extraction Ratio 1:3, Alcohol Volume 25%
    £13.95
    Size (liquid)
    Read more about Bilberry

    Bilberry Tincture from Indigo Herbs is extracted from extremely high quality Bilberries. These juicy berries have a long history of traditional use stretching back to ancient times. This herbal tincture can be added to a little liquid and taken daily.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this herbal tincture. We are unable to advise you here on the benefits of our herbal products, however we do recommend you take the opportunity to research the many benefits of this herb. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and well-being, by having access to many of natures healing botanicals. Please consult a Herbalist as to how this product can benefit you.

    Black Whortles
    Bleaberry
    Dwarf Bilberry
    Dyeberry
    Huckleberry
    Hurtleberry
    Brimbelle

    Bilberry Tincture can be added to water or fruit juice.

    Traditionally Taken: Take 2-3 ml 2-3 times per day, or as directed by a Herbal practitioner.

    20 drops from the glass dropper equals approximately 1ml.

    Contraindications:

    No known side effects. However if you are taking any prescription medications (especially for blood thinning), please consult your healthcare professional before using Bilberry Tincture.

    • Produced to GMP standards.
    • Quality Assured by Indigo Herbs.
    • Suitable for vegetarians and vegans.
    • 100% pure botanical ingredients, absolutely nothing added.
    • Packaged in a pharmacoepial grade brown glass bottle with dropper.


    Manufacture Process

    Indigo Herbs Bilberry Tincture has been produced with the utmost quality in mind. The tincture is made from the berry which develops after flowering. After harvest the fruits are all checked to ensure that they pass for quality and are mature enough to be used in the tincture process. After careful selection and cleaning the berries undergo a process of cold percolation in order to extract the active constituents into tincture form. The cold percolation method employs a gradient circulation of the solution which keeps the plant ingredients in perpetual contact with the ethanol. This technique is faster and more efficient than maceration and ensures there is less waste of precious plant materials. This premium quality product is manufactured to GMP standards and Quality Assured by Indigo Herbs. It is 100% pure botanical ingredients, completely free of synthetic ingredients with absolutely nothing added.

    Bilberry, Alcohol, Water
    Bilberry Tincture 100ml

    Bilberry Tincture 100ml

    ★ ★ ★ ★ ★ 2 verified reviews
    5.00 out of 5 stars
    2
    0
    0
    0
    0
    £13.95
    More info

    Higher Nature Daily Nutrients for Immunity (28 tabs)

    Higher Nature Daily Nutrients for Immunity (28 tabs)
    Higher Nature
    Quality Assured
    Vegan
    Vegetarian
    • A trio of supplements in a handy daily strip to support immunity
    • A unique combination B vitamin & ginseng complex, co-enzyme and chromium
    • Perfect for everyday support
    • Added live bacteria and prebiotic fibre for extra support
    • 28 day supply - 3 tablets per day
    £12.65
    £18.07
    Size (caps, tabs)
    Read more about Bilberry
    Read more about Elderberry / Elderflower

    Higher Nature Daily Nutrients for Immunity (28 tabs). This all-in-one pack contains everything you need to keep your immune system supported on a daily basis. Contains vitamin C, vitamin D3 and zinc to support immune function, provides 250mg Wellmune® beta glucans and has added live bacteria and prebiotic fibre for extra support because 70% of your immune system is in the gut.

    Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Adults and children 13 and over take 1 strip (containing 2 different tablets and 1 capsule) daily with meals. Do not exceed recommended daily intake.

    Black Elderberry, Vitamin C & Zinc Complex Vitamin C, Zinc, Black elderberry standardised extract, Blackcurrant fruit 4:1 extract, Bilberry standardised extract, Ascorbic acid Bulking agent: Black elderberry extract, Blackcurrant fruit extract, Bilberry extract Coating: Hydroxypropyl methylcellulose (glycerine) Anti-caking agent: Magnesium stearate, Zinc citrate Anti-caking agent: Silicon dioxide Wellmune® Beta Glucans & Vitamin D3 Vitamin D3, Wellmune® beta-(1,3/1,6)-D-glucans Bulking agent: Cellulose Capsule: Hydroxypropyl methylcellulose Anti-caking agent: Silicon dioxide Anti-caking agent: Magnesium stearate, Cholecalciferol Antioxidant, Ascorbyl palmitate Live Bacteria Bacillus coagulans, Fructo-oligosaccharides (FOS) Bulking agent: Microcrystalline cellulose, Maltodextrin, Fructo oligosaccharides Anti-caking agent: Magnesium stearate, Silicon dioxide, Bacillus coagulans Coating: hydroxypropyl methylcellulose (glycerine)
    Higher Nature Daily Nutrients for Immunity (28 tabs)

    Higher Nature Daily Nutrients for Immunity (28 tabs)

    £12.65 £18.07
    More info

    Higher Nature Immune Plus Tablets

    Higher Nature Immune Plus Tablets
    Higher Nature
    Quality Assured
    Vegan
    Vegetarian
    • Clearance Sale - 30 tabs now 30% off!
    • Vitamin C and zinc support the normal function of the immune system
    • Provides 1000mg vitamin C in two tablets
    • Powerful antioxidant formulation
    • Includes black elderberry and bilberry standardised extracts - with added blackcurrant fruit extract
    £2.98
    £4.25
    Size (caps, tabs)
    Read more about Bilberry
    Read more about Elderberry / Elderflower

    Higher Nature Immune Plus Tablets. Suitable for vegetarians, vegans and children over 8. Immune Plus provides not only the essential vitamin C and zinc needed to support your immune system but has the added benefits of fruit extracts bilberry, black elderberry and blackcurrants to make this a potent and hard - working immune boosting combination.

    Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Take 2 Immune Plus tablets 1-3 times a day, with meals.

    Ascorbic acid (vitamin C), bulking agent: microcrystalline cellulose, lithothamnium calcareum, black elderberry (sambucus nigra L.) extract, blackcurrant (ribes nigrum) fruit extract, coating: hydroxypropyl methylcellulose (glycerine), zinc citrate, anti-caking agents: magnesium stearate, silicon dioxide; bilberry (vaccinium ulginosum) extract.
    Higher Nature Immune Plus Tablets

    Higher Nature Immune Plus Tablets

    £2.98 £4.25 - £17.64
    More info

    Higher Nature VisualEyes Capsules

    Higher Nature VisualEyes Capsules
    Higher Nature
    Quality Assured
    Vegan
    Vegetarian
    • Clearance Sale - Now 30% off!
    • Comprehensive eye support formula for all ages
    • Particularly important for those who spend long periods of time looking at screens
    • Comprehensive vegan formula with 10 active ingredients
    • Complete with anthocyanidin-rich bilberry long associated with the eyes
    £5.87
    £8.39
    Size (caps, tabs)
    Read more about Bilberry

    Higher Nature VisualEyes Capsules. Eye care is important for everyone, but particularly if you spend long periods of time looking at screens, be they computers, tablets, phones or the TV screen. Prolonged screen time can lead to irritated, dry eyes, fatigue and blurry vision. Just one capsule of VisualEyes formula provides 12mg lutein with 2.5mg zeaxanthin and 5mg meso-zeaxanthin, in addition to other eye supporting nutrients such as vitamin A, zinc and vitamin B2 which all contribute to the maintenance of normal vision.

    Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Take 1-2 capsules a day, with meals.

    Docosahexaenoic acid (DHA) powder (antioxidant: dl-alpha tocopherol), capsule: hydroxypropyl methylcellulose; meso-zeaxanthin complex (from tagetes erecta L [marigold]) (antioxidant: d-alpha tocopherol), bulking agent: cellulose; lutein complex (from targetes erecta L [marigold]), zeaxanthin, vitamin C (ascorbic acid), magnesium stearate, zinc citrate, vitamin E (d-alpha tocopheryl succinate), anti-caking agent: silicon dioxide; vitamin A acetate (anti-caking agent: modified starch, antioxidant: dl-alpha tocopherol), vitamin B2 (riboflavin), bilberry (vaccinium uliginosum) extract.
    Higher Nature VisualEyes Capsules

    Higher Nature VisualEyes Capsules

    £5.87 £8.39 - £15.04 £21.48
    More info

    Life Extension European Bilberry Extract 100mg (90 caps)

    Life Extension European Bilberry Extract 100mg (90 caps)
    Life Extension
    Quality Assured
    • European bilberry extract standardised to 36% total anthocyanins
    • For eye health & ocular support
    • 90 vegetarian capsules
    • Manufactured in the U.S.
    £19.18
    £27.40
    Size (caps, tabs)
    Read more about Bilberry

    Life Extension European Bilberry Extract 100mg (90 caps). European bilberry (Vaccinium myrtillus) is a rich source of anthocyanins, compounds that give eye health and ocular support. The MirtoSelect® European bilberry extract used in this formula has been standardised to 36% total anthocyanins for eye and whole-body health support.

    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Take one (1) capsule daily, or as recommended by a healthcare practitioner.

    Amount per serving (1 capsule): MirtoSelect® European bilberry extract (fruit) [std. to 36% total anthocyanins] 100mg Other ingredients: rice flour, vegetable cellulose (capsule), L-leucine, silica. MirtoSelect® is a registered trademark of Indena, S.p.A., Milan, Italy.
    Life Extension European Bilberry Extract 100mg (90 caps)

    Life Extension European Bilberry Extract 100mg (90 caps)

    £19.18 £27.40
    More info

    Life Extension Eye Pressure Support with Mirtogenol (30 caps)

    Life Extension Eye Pressure Support with Mirtogenol (30 caps)
    Life Extension
    Quality Assured
    • Promotes ocular health
    • Designed to support fluid pressure in already-healthy eyes
    • 30 vegetarian capsules
    • Manufactured in the U.S.
    £32.61
    Size (caps, tabs)
    Read more about Bilberry

    Life Extension Eye Pressure Support with Mirtogenol (30 caps). Designed to safeguard ocular health and support fluid pressure in already-healthy eyes with the powerful blend of ingredients.

    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Take one (1) capsule daily in the morning with food, or as recommended by a healthcare practitioner

    If needed, take one (1) additional capsule in the evening with food

    Amount per serving (1 capsule): Mirtogenol® [Mirtoselect® European Bilberry (Vaccinium myrtillus L.) extract (fruit) and Pycnogenol® Dried French Maritime Pine (Pinus pinaster) extract (bark)] 120mg Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), stearic acid Mirtogenol® is a registered trademark of Horphag Research, Ltd. Mirtoselect® is a registered trademark of Indena, S.p.A., Milan, Italy. Pycnogenol® is a registered trademark of Horphag Research, Ltd. Pycnogenol® is protected by U.S. patents #5,720,956 and #6,372,266 and other international patents
    Life Extension Eye Pressure Support with Mirtogenol (30 caps)

    Life Extension Eye Pressure Support with Mirtogenol (30 caps)

    £32.61
    More info

    Lifeplan Eye C with Lutein Bilberry and Zinc (60 caps)

    Lifeplan Eye C with Lutein Bilberry and Zinc (60 caps)
    Lifeplan Pro
    Quality Assured
    • Eye C provides important nutrients, including Riboflavin and Zinc
    • One of the most powerful "anti-aging" herbs in the world
    • Take one tablets daily with a little liquid and food.
    £11.95
    Size (caps, tabs)
    Read more about Bilberry
    Lifeplan Eye C with Lutein Bilberry and Zinc(60 Caps). Eye C provides important nutrients, including Riboflavin and Zinc which both contribute to the maintenance of normal vision, along with Vitamin C and Selenium which contribute to the protection of cells from oxidative stress. Niacin, Vitamin B6, Vitamin C and Riboflavin all contribute to energy-yielding metabolism and contribute to the reduction of tiredness and fatigue.
    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.
    Lutein, Ascorbic acid, Taurine, Vitamin E succinate (Soya), Bilberry extract (4;1), Zinc citrate, Grapeseed extract (10;1), Vitamin B6, Dunaliella salina, Riboflavin, Nicotinamide, Goji berry extract (4;1), Zeaxanthin powder, Sodium selenite, Capsule Shell (Hydroxypropyl Methylcellulose).
    Lifeplan Eye C with Lutein Bilberry and Zinc (60 caps)

    Lifeplan Eye C with Lutein Bilberry and Zinc (60 caps)

    £11.95
    More info

    Bilberry Powder (Slow dried fruit) 50g

    Bilberry Powder (Slow dried fruit) 50g
    ★ ★ ★ ★ ☆ 13 verified reviews
    4.70 out of 5 stars
    9
    4
    0
    0
    0
    Indigo Herbs
    Latin name:
    Vaccinium myrillus
    Quality Assured
    Vegetarian
    Vegan
    • Delicious, sweet superfruit powder
    • Perfect in a breakfast smoothie
    • High in vitamin K and manganese - supports healthy bones
    • Rich in antioxidants
    • High in vitamin E - maintains skin health
    • Re-sealable airtight foil pouch to ensure maximum freshness
    • 100% pure botanical ingredients – absolutely nothing added
    £8.45
    Size (weight)
    Read more about Bilberry

    Bilberry Powder from Indigo Herbs is made from premium quality bilberries, slow dried to ensure the nutrients remain intact. Bilberries are famous for their contribution to healthy vision. Bilberry Fruit Powder can be added to smoothies, encapsulated or mixed with a little water and taken daily.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfood powder. We are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. 

    European Blueberry
    Whortleberry
    Huckleberry

    This Superfruit powder can be added to a breakfast Smoothie, as a natural flavouring in muesli, flapjack, yogurts, biscuits, cakes, raw food cakes and fruit breads.

    Serving:

    This Bilberry powder can be used as much as desired. Adding more will result in a stronger flavor. 

    1 teaspoon equals 2 grams (1 tsp = 2g)
    Contraindications:

    None Known.

    • Produced to GMP standards.
    • Quality Assured by Indigo Herbs.
    • Suitable for vegetarians and vegans.
    • Re-sealable air tight, foil pouch.
    • 100% pure botanical ingredients, absolutely nothing added.

    Manufacture Process

    Fresh, plump bilberries are harvested at their peak potency in the summer then carefully inspected, with only the very best bilberries used to make Indigo Herbs Bilberry Powder. The bilberries are slow dried at specific temperatures to make sure that none of the nutritional content is lost. After they are completely dry, the bilberries are milled into a fine powder and tested to make sure that there are no pollutants or heavy metals in this high quality fruit powder. This whole process is GMP certified and quality assured by Indigo Herbs.

    100% Bilberry Powder
    High in
    Dietary Fibre
    High in
    Vitamin E
    More info...
    X
    Vitamin E

    Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods.  These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body. 

    Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves.  Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress.  Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body.  The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

    Vitamin E contributes to:

    ·         the protection of cells from oxidative stress

    ·         the regeneration of the reduced form of Vitamin E

    High in
    Vitamin K
    More info...
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    Vitamin K

    Vitamin K is a fat soluble vitamin which is best known for its role in helping your blood to clot or coagulate properly by helping to form the proteins necessary for your bloods clotting factor.  The K comes from its German name “Koagulations” vitamin. 

    There are two types of naturally occurring vitamin K; vitamin K1 (phylloquinone) which is found naturally in plants and vitamin K2 (menaquinone) which is made by the bacteria that line your gastrointestinal tract.  For proper bone growth and maintenance your body uses multiple vitamins, however, vitamin K and vitamin D work in tandem to produce a protein (osteocalcin) necessary for bones, without this protein minerals could not bind together to form the density of the bones.  Fermented foods, such as natto, typically have the highest concentrations of vitamin K found in the human diet followed by alfalfa seeds and dark leafy greens such as spinach, kale and cabbage.

    Vitamin K contributes to:

    ·         normal blood clotting

    ·         the maintenance of normal bones

    High in
    Manganese
    More info...
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    Manganese

    Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

    Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

    Manganese contributes to:

    ·         normal energy-yielding metabolism

    ·         the maintenance of normal bones

    ·         the normal formation of connective tissue

    ·         the protection of cells from oxidative stress

    High in
    Copper
    More info...
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    Copper

    An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

    Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

    Copper Contributes to:

    ·         the maintenance of normal connective tissues

    ·         normal energy-yielding metabolism

    ·         the normal functioning of the nervous system

    ·         normal hair pigmentation

    ·         normal iron transport in the body

    ·         normal skin pigmentation

    ·         the normal function of the immune system

    ·         the protection of cells from oxidative stress

     

     

    Source of
    Vitamin C
    More info...
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    Vitamin C

    Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

    A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

    Vitamin C contributes to:

    ·         normal collagen formation for the normal function of blood vessels

    ·         normal collagen formation for the normal function of bones

    ·         normal collagen formation for the normal function of cartilage

    ·         normal collagen formation for the normal function of gums

    ·         normal collagen formation for the normal function of skin

    ·         normal collagen formation for the normal function of teeth

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal psychological function

    ·         the normal function of the immune system

    ·         maintain the normal function of the immune system during and after intense physical exercise

    ·         the protection of cells from oxidative stress

    ·         the reduction of tiredness and fatigue

    ·         the regeneration of the reduced form of vitamin E

    ·         Vitamin C increases iron absorption

    Source of
    Calcium
    More info...
    X
    Calcium

    Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

    Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

    Calcium contributes to:

    ·         normal blood clotting

    ·         normal energy-yielding metabolism

    ·         normal muscle function

    ·         normal neurotransmission

    ·         the normal function of digestive enzymes

    ·         Calcium has a role in the process of cell division and specialisation

    ·         Calcium is needed for the maintenance of normal bones

    ·         Calcium is needed for the maintenance of normal teeth

    ·         Calcium is needed for normal growth and development of bone in children

     

    Source of
    Phosphorus
    More info...
    X
    Phosphorus

    Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

    Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

    Phosphorus contributes to:

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         the normal growth and development of bone in children

    ·         the normal function of cell membranes

    ·         normal energy-yielding metabolism

    Source of
    Iron
    More info...
    X
    Iron

    Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

    Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

    Iron contributes to:

    ·         normal cognitive function

    ·         normal energy-yielding metabolism

    ·         normal formation of red blood cells and haemoglobin

    ·         normal oxygen transport in the body

    ·         normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         normal cognitive development of children

    ·         Iron has a role in the process of cell division

    Bilberry Powder (Slow dried fruit) 50g Nutritional Data
    Nutritional info Per 100g Serving 5g Serving%RDA*
    Daily Portion in grams 5
    Energy KJ/Kcal 1511KJ/361Kcal 76KJ/18Kcal 0.90%
    Fat 2.1g 0.0g 0.00%
    of which saturates 0.2g 0.0g
    Carbohydrate 91.8g 4.6g 1.77%
    of which sugars 61.1g 3.1g 3.39%
    Protein 4.7g 0.2g 0.47%
    Dietary Fibre 15.2g 0.8g
    Salt 6.00mg 0.30mg 0.01%
    Vitamin E 14.40mg 0.72mg 6.00%
    Vitamin K 0.07mg 0.00mg 4.67%
    Vitamin C 16.00mg 0.80mg 1.00%
    Calcium 200.00mg 10.00mg 1.25%
    Phosphorus 130.00mg 6.50mg 0.93%
    Iron 3.60mg 0.18mg 1.29%
    Copper 0.53mg 0.03mg 2.65%
    Manganese 34.00mg 1.70mg 85.00%
    Bilberry Powder (Slow dried fruit) 50g

    Bilberry Powder (Slow dried fruit) 50g

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    Organic Bilberry Powder (Freeze Dried Fruit) 50g

    Organic Bilberry Powder (Freeze Dried Fruit) 50g
    ★ ★ ★ ★ ☆ 9 verified reviews
    4.90 out of 5 stars
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    Indigo Herbs
    Latin name:
    Vaccinium myrtillus
    Quality Assured
    Organic
    Vegetarian
    Vegan
    • Delicious, sweet, organic superfruit powder
    • Perfect in a breakfast smoothie
    • High in vitamin K and manganese - supports healthy bones
    • Rich in antioxidants
    • High in vitamin E - maintains skin health
    • Re-sealable airtight foil pouch to ensure maximum freshness
    • 100% pure botanical ingredients – absolutely nothing added
    £7.45
    Size (weight)
    Read more about Bilberry

    Organic Bilberry Powder from Indigo Herbs is made from exceptionally high quality organic bilberries. A nutrient rich superfood, bilberries are famous for their contribution to healthy vision. Bilberry Fruit Powder can be added to smoothies, encapsulated or mixed with a little water and taken daily.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this Superfruit. We are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

    Bilberry

    This Superfruit powder can be added to a breakfast Smoothie, as a natural flavouring in muesli, flapjack, yogurts, biscuits, cakes, raw food cakes and fruit breads.

    Serving:

    This Bilberry powder can be used as much as desired. Adding more will result in a stronger flavor. 

    1 teaspoon equals 2 grams (1 tsp = 2g)

    Contraindications:

    None Known

    Fresh, organic bilberries are harvested at their peak potency in the summer then carefully inspected, with only the very best bilberries used to make Indigo Herbs Organic Bilberry Powder. The bilberries are freeze dried in a process that ensures the nutritional content remains intact. The bilberries are then milled into a fine powder and tested to make sure that there are no pollutants or heavy metals in this high quality, organic fruit powder.

    100% Organic Bilberry Powder
    High in
    Dietary Fibre
    High in
    Vitamin K
    More info...
    X
    Vitamin K

    Vitamin K is a fat soluble vitamin which is best known for its role in helping your blood to clot or coagulate properly by helping to form the proteins necessary for your bloods clotting factor.  The K comes from its German name “Koagulations” vitamin. 

    There are two types of naturally occurring vitamin K; vitamin K1 (phylloquinone) which is found naturally in plants and vitamin K2 (menaquinone) which is made by the bacteria that line your gastrointestinal tract.  For proper bone growth and maintenance your body uses multiple vitamins, however, vitamin K and vitamin D work in tandem to produce a protein (osteocalcin) necessary for bones, without this protein minerals could not bind together to form the density of the bones.  Fermented foods, such as natto, typically have the highest concentrations of vitamin K found in the human diet followed by alfalfa seeds and dark leafy greens such as spinach, kale and cabbage.

    Vitamin K contributes to:

    ·         normal blood clotting

    ·         the maintenance of normal bones

    High in
    Vitamin C
    More info...
    X
    Vitamin C

    Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

    A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

    Vitamin C contributes to:

    ·         normal collagen formation for the normal function of blood vessels

    ·         normal collagen formation for the normal function of bones

    ·         normal collagen formation for the normal function of cartilage

    ·         normal collagen formation for the normal function of gums

    ·         normal collagen formation for the normal function of skin

    ·         normal collagen formation for the normal function of teeth

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal psychological function

    ·         the normal function of the immune system

    ·         maintain the normal function of the immune system during and after intense physical exercise

    ·         the protection of cells from oxidative stress

    ·         the reduction of tiredness and fatigue

    ·         the regeneration of the reduced form of vitamin E

    ·         Vitamin C increases iron absorption

    High in
    Copper
    More info...
    X
    Copper

    An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

    Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

    Copper Contributes to:

    ·         the maintenance of normal connective tissues

    ·         normal energy-yielding metabolism

    ·         the normal functioning of the nervous system

    ·         normal hair pigmentation

    ·         normal iron transport in the body

    ·         normal skin pigmentation

    ·         the normal function of the immune system

    ·         the protection of cells from oxidative stress

     

     

    High in
    Manganese
    More info...
    X
    Manganese

    Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

    Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

    Manganese contributes to:

    ·         normal energy-yielding metabolism

    ·         the maintenance of normal bones

    ·         the normal formation of connective tissue

    ·         the protection of cells from oxidative stress

    Source of
    Calcium
    More info...
    X
    Calcium

    Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

    Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

    Calcium contributes to:

    ·         normal blood clotting

    ·         normal energy-yielding metabolism

    ·         normal muscle function

    ·         normal neurotransmission

    ·         the normal function of digestive enzymes

    ·         Calcium has a role in the process of cell division and specialisation

    ·         Calcium is needed for the maintenance of normal bones

    ·         Calcium is needed for the maintenance of normal teeth

    ·         Calcium is needed for normal growth and development of bone in children

     

    Source of
    Phosphorus
    More info...
    X
    Phosphorus

    Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

    Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

    Phosphorus contributes to:

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         the normal growth and development of bone in children

    ·         the normal function of cell membranes

    ·         normal energy-yielding metabolism

    Source of
    Iron
    More info...
    X
    Iron

    Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

    Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

    Iron contributes to:

    ·         normal cognitive function

    ·         normal energy-yielding metabolism

    ·         normal formation of red blood cells and haemoglobin

    ·         normal oxygen transport in the body

    ·         normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         normal cognitive development of children

    ·         Iron has a role in the process of cell division

    Organic Bilberry Powder (Freeze Dried Fruit) 50g Nutritional Data
    Nutritional info Per 100g Serving 10g Serving %RDA*
    Daily Portion in grams 10
    Energy KJ/Kcal 1309KJ/310Kcal 131KJ/31Kcal 1.56%
    Fat 6.3g 0.6g 0.90%
    of which saturates 0.0g 0.0g
    Carbohydrate 58.0g 5.8g 2.23%
    of which sugars 37.3g 3.7g 4.14%
    Protein 5.3g 0.5g 1.06%
    Dietary Fibre 19.7g 2.0g
    Salt 0.00mg 0.00mg 0.00%
    Vitamin E 14.40mg 1.44mg 12.00%
    Vitamin K 0.07mg 0.01mg 9.33%
    Vitamin C 44.00mg 4.40mg 5.50%
    Calcium 200.00mg 20.00mg 2.50%
    Phosphorus 130.00mg 13.00mg 1.86%
    Iron 3.60mg 0.36mg 2.57%
    Copper 0.53mg 0.05mg 5.30%
    Manganese 34.00mg 3.40mg 170.00%
    Organic Bilberry Powder (Freeze Dried Fruit) 50g

    Organic Bilberry Powder (Freeze Dried Fruit) 50g

    ★ ★ ★ ★ ☆ 9 verified reviews
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    Solgar Bilberry Berry Extract with Blueberry (60 Veg Caps)

    Solgar Bilberry Berry Extract with Blueberry (60 Veg Caps)
    ★ ★ ★ ★ ★ 1 verified reviews
    5.00 out of 5 stars
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    Solgar
    Quality Assured
    • Contains bilberry and blueberry
    • Vegan, Vegetarian
    • 1 - 3 tablets daily
    £14.78
    Size (caps, tabs)
    Read more about Bilberry
    Solgar Bilberry Berry Extract with Blueberry (60 Veg Caps)

    Solgar Bilberry Berry Extract with Blueberry contains two berries from the same family; bilberry and blueberry.Blueberries are small blue coloured berries with a sweet taste and they can be found growing especially in North America. Bilberries have an acidic taste and grown mainly in North America, North Europe and North Asia. Both berries can be recognised by their blue colour, although bilberries are a deeper blue. And both of them are a source of many phytonutrients, and especially antioxidants.

    Solgar Bilberry Berry Extract with Blueberry provides a potent combination of two antioxidant rich berries, supporting your daily well-being, in an easy 1-3 vegetable capsule a day dosage.All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health.

    Take 1-3 capsules daily.
    Each capsule provides: Blueberry (Vaccinium corymbosum) Berry Powder 200mg, Bulking Agents: (microcrystalline cellulose, sucrose, modified corn starch, guar gum), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Standardised Bilberry (Vaccinium myrtillus), Berry Extract (25% anthocyanidins) 60mg, Flavour: natural blueberry, Anti-caking Agent: vegetable magnesium stearate, Antioxidant (powdered blend of L-ascorbic acid and beta-carotene).
    Solgar Bilberry Berry Extract with Blueberry (60 Veg Caps)

    Solgar Bilberry Berry Extract with Blueberry (60 Veg Caps)

    ★ ★ ★ ★ ★ 1 verified reviews
    5.00 out of 5 stars
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    Solgar Bilberry Ginkgo Eyebright Complex (60 Veg Caps)

    Solgar Bilberry Ginkgo Eyebright Complex (60 Veg Caps)
    Solgar
    Quality Assured
    • All-encompassing antioxidant formula
    • Combination of several vitamins and minerals
    • Minimises damage caused by free radicals
    • Vegan, Vegetarian, Kosher
    • 2 capsules daily
    £13.37
    Size (caps, tabs)
    Read more about Ginkgo Biloba
    Read more about Bilberry
    Solgar Bilberry Ginkgo Eyebright Complex (60 Veg Caps)

    Solgar Bilberry Ginkgo Eyebright Complex is a combination of several natural sources of antioxidants with added vitamins for a complete formula to assist in minimising the damage caused by free radicals. In addition this formula includes: Carotenoids - compounds that produce the bright yellow, red and orange colours in plants, vegetables and fruits. Eyebright - an herb which grows in Europe and has been used traditionally for eye support. NAC (N-Acetyl Cysteine) - an amino acid. Bilberry Berry - a shrub with flowers and can be found in Northern Europe, Northern America and Northern Asia. It is a rich source of anthocyanins. Ginkgo Biloba Leaf - an ancient plant which has been used in traditional Chinese medicines for centuries. This plant contains both flavonoids and terpenoids, which are believed to have strong antioxidant properties. Taurine is an essential amino acid as it cannot be made by the body. It is involved in various processes in the body.

    All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health.

    Take 2 daily.
    2 capsules provide: Vitamin C (as calcium-L-Ascorbate) 300mg, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Taurine 100mg, NAC (N-Acetyl-Cysteine) 100mg, Vitamin E (as D-alpha tocopheryl acid succinate) 67mg, Bulking Agents: (dicalcium phosphate, pea starch, alginate, microcrystalline cellulose), Zinc (bisglycinate) 10mg, Anti-caking Agent: vegetable magnesium stearate, Bilberry Berry, (Vaccinium myrtillus) Extract (anthocyanosides) 20mg, Carotenoid Mix 46μg, Ginkgo Biloba Leaf Extract (ginkgo flavone glycosides) 10mg, Eyebright Herb (Euphrasia officinalis) Extract (4:1) 25mg, Natural Source Beta-carotene 2.4mg, Vitamin A (as palmitate) 300μg, Selenium (as L-selenomethionine) 25μg
    Solgar Bilberry Ginkgo Eyebright Complex (60 Veg Caps)

    Solgar Bilberry Ginkgo Eyebright Complex (60 Veg Caps)

    £13.37
    More info

    Solgar Bilberry Horse Chestnut Complex (60 Veg Caps)

    Solgar Bilberry Horse Chestnut Complex (60 Veg Caps)
    Solgar
    Quality Assured
    • Blend of potent botanicals horse chestnut and bilberry
    • Vegan, Vegetarian
    • 1 capsule daily
    £16.22
    Size (caps, tabs)
    Read more about Bilberry
    Solgar Bilberry Horse Chestnut Complex (60 Veg Caps)

    Solgar Bilberry Horse Chestnut Complex has combined an antioxidant rich berry (bilberry) with an antioxidant rich nut (horse chestnut), alongside several other botanicals. Bilberries grow on low-growing shrubs with red, blue and purple coloured flowers. They are native to Northern Europe but can also be found in North America and Northern Asia. Similar as blueberries, they are a source of many phytonutrients, and especially antioxidants. They are a rich source of anthocyanins, which are components giving it the dark blue colour and have an extremely high antioxidant content.

    There are over 15 species of horse chestnut, but the European version is the one commonly used in supplements. The formula of Solgar Bilberry Horse Chestnut Complex includes not only the two key ingredients bilberry and horse chestnut. A blend of traditional botanical and plant extracts has been added to provide holistic support. Solgar Bilberry Horse Chestnut Complex provides a potent combination of two antioxidant rich ingredients, supporting your daily well-being, in an easy 1 vegetable capsule dose.

    All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health.

    Take 1 daily.
    Each capsule provides: Bulking Agents: (maltodextrin, dicalcium phosphate, microcrystalline cellulose), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Bromelain (from fresh pineapple) 100mg, Bilberry Fruit Extract (4:1) (Vaccinium myrtillus) 100mg, Rutin 50mg, Horse Chestnut Extract (4:1) (Aesculus hippocastanum) 75mg, Grape Seed Extract (providing polyphenols [90%]) 50mg, Yarrow Extract (4:1) (Achillea millefolium) 50mg, Lime Blossom Extract (4:1) (Tilia spp.) 50mg, Hawthorn Berry Extract (4:1) (Crataegus oxyacantha) 50mg, Gotu Kola Extact (4:1) (Centella asiatica) 50mg, Cayenne (Capsicum spp.) (fruit) 25mg, Colour: caramel, Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate).
    Solgar Bilberry Horse Chestnut Complex (60 Veg Caps)

    Solgar Bilberry Horse Chestnut Complex (60 Veg Caps)

    £16.22
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    Swanson Bilberry Fruit 470mg (100 caps)

    Swanson Bilberry Fruit 470mg (100 caps)
    ★ ★ ★ ★ ☆ 1 verified reviews
    4.00 out of 5 stars
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    Swanson
    Quality Assured
    • Whole-herb vision, kidney and urinary tract support
    • Supports liver health
    • Supports heart health
    • Made with Gelatin Capsules
    • Not suitable for Vegetarians or Vegans
    £10.49
    Size (caps, tabs)
    Read more about Bilberry
    Swanson Bilberry Fruit 470mg (100 caps) Everyone knows the benefit of Bilberry leaves. Still, few know of the enormous, health- sustaining powers of Bilberry fruit - until now. Very popular for its potential eye health benefits, bilberry fruit also promotes urinary tract and kidney health while promoting proper eliminative function.

    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Bilberry 470mg, Gelatin, microcrystalline cellulose (plant fiber), silica, magnesium stearate.
    Swanson Bilberry Fruit 470mg (100 caps)

    Swanson Bilberry Fruit 470mg (100 caps)

    ★ ★ ★ ★ ☆ 1 verified reviews
    4.00 out of 5 stars
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    £10.49
    More info
    X
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    150g-999g £2.95 £14.95
    1000g-1899g £4.95 £14.95
    1900-3799g £9.95 £14.95
    3800g-18kg £14.95 £14.95
    Weight  Standard Delivery  DPD Local Courier- Belgium, France, Netherlands, Luxembourg, Ireland  DPD Local Courier- Austria & Denmark  DPD Local Courier- Czech Republic, Italy, Slovakia, Spain DPD Local Courier- Estonia, Finland, Hungary, Poland, Portugal, Sweden, Slovenia
    0-199g £1.95 £14.95 £16.95 £19.95 £22.95
    200-499g £3.95 £14.95 £16.95 £19.95 £22.95
    500g-999g £5.95 £14.95 £16.95 £19.95 £22.95
    1000g-1499g £7.95 £14.95 £16.95 £19.95 £22.95
    1500g-1899g £8.95 £14.95 £16.95 £19.95 £22.95
    1900g-2999g 12.95 £14.95 £16.95 £19.95 £22.95
    Over 3000g - £14.95 £16.95 £19.95 £22.95
    Weight  Standard Royal Mail Airmail Delivery 
    0-149g £2.45
    150g-499g £3.95
    500g-999g £6.95
    1000g-1499g £8.95
    1500g-1999g £11.95
    2000g-2999g £19.95
    3000g-3999g £25.95
    4000g-4999g £34.95
    Over 5kg  £34.95 plus 80p per 100grams over 5kg 
    Weight  Royal Mail Airmail (Tracked) 
    0-199g £8.95
    200g-499g £10.95
    500g-999g £12.95
    1000g-1499g £15.95
    1500g-1999g £18.95
    Over 2kg £18.95 plus £1.20 per 100 grams over 2kg
    Weight  Royal Mail Airmail (Tracked) 
    0-199g £8.95
    200g-499g £11.95
    500g-999g £15.95
    1000g-1499g £19.95
    1500g-1999g £23.95
    Over 2kg £23.95 plus £1.20 per 100 grams over 2kg

    Brand

    • Higher Nature
    • Indigo Herbs
    • Life Extension
    • Lifeplan Pro
    • Solgar
    • Swanson

    Product Type

    • Caps (8)
    • Caps & Tabs (10)
    • Powders (2)
    • Pure Powders (2)
    • Tabs (2)
    • Tinctures (1)
    • Tinctures & Liquid Extracts (1)
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    18627 REVIEWS
    Mrs Marilyn MORTIMORE
    24/05/2022
    5 out of 5 stars
    Very quick and reliable service
    Very quick and reliable service. Very pleased and will return to Indigo Herbs next time too. Well done folks.
    Read more...
    Helen Eyre
    24/05/2022
    5 out of 5 stars
    Fast delivery and high quality product
    Fast delivery and high quality product. Will be ordering from Indigo Herbs again!
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    Christopher
    24/05/2022
    5 out of 5 stars
    Excellent service
    Excellent service, and a very prompt delivery!
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    Annabel
    24/05/2022
    5 out of 5 stars
    Great product and quickly delivered
    Great product and quickly delivered
    Read more...
    Philippa
    24/05/2022
    5 out of 5 stars
    Great products with superfast delivery
    Great products with superfast delivery
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    Denese D'Costa
    24/05/2022
    5 out of 5 stars
    Excellent service
    Excellent service
    Read more...

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    Latest Products

    Manual Capsule Filling Machine Size 00

    Manual Capsule Filling Machine Size 00

    ★ ★ ★ ★ ★ 4 verified reviews
    5.00 out of 5 stars
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    Swanson Turmeric 720mg

    Swanson Turmeric 720mg

    ★ ★ ★ ★ ★ 5 verified reviews
    5.00 out of 5 stars
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    £5.19 - £12.22
    Solgar Formula VM-75 Tablets

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    Solgar L-Theanine 150mg Vegetable Capsules

    £8.96 - £24.35
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    Organic Amla Fruit Powder

    £9.45 - £12.95

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    ★ ★ ★ ★ ☆ 132 verified reviews
    4.80 out of 5 stars
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    Milk Thistle Tincture 100ml

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    ★ ★ ★ ★ ☆ 60 verified reviews
    4.80 out of 5 stars
    50
    8
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    Shaman Spirit Blend (Loose Herbal Tea) 50g

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    ★ ★ ★ ★ ☆ 33 verified reviews
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    Hambleden Organic Hibiscus Tea Bags  (20 bags)

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    ★ ★ ★ ★ ☆ 80 verified reviews
    4.80 out of 5 stars
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    ★ ★ ★ ★ ☆ 13 verified reviews
    4.60 out of 5 stars
    11
    1
    0
    0
    1
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    Myconutri Organic Lion's Mane Mushroom Capsules (60 vegan caps)

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    ★ ★ ★ ★ ☆ 9 verified reviews
    4.90 out of 5 stars
    8
    1
    0
    0
    0
    £16.95
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    ★ ★ ★ ★ ☆ 148 verified reviews
    4.90 out of 5 stars
    142
    3
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    ★ ★ ★ ★ ☆ 119 verified reviews
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    £2.95 - £11.95

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