- Iron: 20 mg, Vitamin C: 150 mg, Copper: 1000 mcg
- For ideal assimilation, take two each morning and two each evening.
- Suitable for Vegetarians and Vegans.
Bio Health Extra Iron 20mg (60 Capsules) Iron is an essential trace mineral required from the diet to help ensure good health. Its main function is as a constituent of haemoglobin and is sited predominately in the spleen, liver and bone marrow. Haemoglobin carries oxygen around the body to the cells. In the cells oxygen is required to release energy from food, so Iron is necessary for growth and development especially during childhood.
Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.
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