Bio Health Valdrian Valerian (60 Capsules) Valdrian Valerian Root (Valeriana officinalis L) is a traditional herbal medicinal product for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only. Valerian Root in this product has been collected from the wild in accordance with "Good Agricultural and Collection Practice" (GACP). No pesticides or herbicides have been used in production of the material ingredient which has been tested to demonstrate absence of such compounds. Take 1 capsule 3 times a day with water.