Organic Cacao Products

Cacao

Indigo Herbs are delighted to offer you a wide selection of Organic Cacao Products, including our Raw Cacao Beans, Raw Cacao Powder, Raw Cacao Butter, Raw Cacao Butter Wafers, Raw Cacao Nibs, Raw Cacao Paste and our delicious Raw Chocolate Bars. In addition you can buy Organic Natural Cacao Products that have been minimally processed to ensure the delicate nutrient content remains intact. These include; Cacao Powder, Cacao Butter, Cacao Butter Buttons, Cacao Paste, Cacao Husk Tea and Natural Chocolate Making Kits. 

The botanical name of this delicious bean - "Theobroma Cacao", literally means "Food of the Gods". As well as being a rich source of many important minerals, Cacao is bursting with feel good phytonutrients such as theobromine and anandamide. Anandamide is also known as the "bliss molecule" and takes its name from the Sanskrit word for bliss and joy - now you know why eating chocolate makes you feel so good! Not only that, our selection of raw and natural organic chocolate ingredients are so healthy that you don't need to feel guilty for indulging. 

Cacao Butter (Organic)
Cacao Butter (Organic)
★ ★ ★ ★ ☆ 58 verified reviews
4.90 out of 5 stars
55
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Indigo Herbs
Latin name:
Theobroma cacao
Quality Assured
Organic
Vegetarian
Vegan
  • Silky smooth, rich and pure Cacao Butter
  • Fantastic source of healthy fats
  • Perfect for vegan chocolate making
  • Can be used as a moisturising body butter 
  • Resealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£13.95
Size (weight)
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Cacao Butter from Indigo Herbs is Certified Organic 100% pure natural Cacao. Organic Cacao Butter can be used to make chocolate, added to coffee, desserts and smoothies or used as a moisturising body butter to soothe and heal irritated skin. A fantastic source of essential fatty acids, this silky smooth butter tastes delicious when melted down and mixed with natural sweetener, nuts, seeds and fruits.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Criolla cacao
Kakaw
Cocoa
  • Iron: Cacao butter is a source of Iron. Iron oxygenates the blood and reduces fatigue.
  • Contains Omega-3 and 6 fatty acids, vitamins, minerals and phyto-nutrients.
  • Cacao is an essential ingredient in making chocolate.
  • Sugar free, and very low salt.
  • It makes an excellent healthy treat for both children and adults.
  • Cacao Butter has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be used to make chocolate bars, by adding Cacao powder. It can be sweetened with a naturally sweet super-food such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
  • Our Organic Cacao butter can also be used to make body rubs, massage bars and body butters. 
  • Use as required. 
Contraindications:

Much like coffee, cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

  • Certified Organic by The Organic Food Federation
  • Produced to GMP standards 
  • Quality Assured by Indigo Herbs
  • Suitable for vegetarians and vegans 
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added

Manufacture Process

Indigo Herbs Organic Cacao Butter comes from cacao beans grown in rich and fertile soil that adheres to the strictest of organic standards. The Cacao beans are harvested, and left to ferment in boxes for a few days, then they are laid on trays and sundried. Next the shells are removed and the nibs are retained, then the nibs are then milled until they turn into Cacao liquor. The mass is then pressed, so that the Cacao butter is excreted and a solid Cacao cake is left. The cake is then ground into powder, and the butter is retained.

100% Organic Cacao Butter

Cacao Paste (Organic)
Cacao Paste (Organic)
★ ★ ★ ★ ☆ 13 verified reviews
4.80 out of 5 stars
11
2
0
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0
Indigo Herbs
Latin name:
Theobroma cacao
Quality Assured
Organic
Vegetarian
Vegan
  • Smooth, velvety and rich Organic Cacao Paste 
  • Perfect for chocolate making
  • Rich in minerals, phytonutrients and antioxidants
  • Healthy and delicious
  • Resealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£12.95
Size (weight)
Read more about Cacao

Indigo Herbs Organic Cacao Paste is 100% pure. This nutrient rich paste can be used to make natural chocolate. Organic Cacao Paste tastes delicious when melted down and mixed with natural sweetener, nuts, seeds and fruits.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Criolla Cacao
Kakaw
Cocoa
  • Our Cacao paste is low in sugar but still gives that chocolate taste.
  • Vitamin C: Our paste is high in Vitamin C, which supports the immune system, acts as an anti-oxidant and relieves exhaustion and stress.
  • Calcium: Our paste is high in Calcium, which is essential to bones and teeth.
  • Iron: Cacao is also a source of Iron. Iron oxygenates the blood and reduces fatigue.
  • Also contains feel good Phyto-nutrients, including Theobromine.
  • Cacao makes an excellent supplement for women during the monthly cycle, as it contains Magnesium it can relieve muscle cramps, and a source of Iron is good for the blood. It is also favoured by Athletes, for muscle recovery, and energy.
  • It makes an excellent healthy treat for both children and adults.
  • Cacao paste is the essential ingredient for Raw Chocolate.
  • Cacao has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be enjoyed in its pure intense form or it can be sweetened with a naturally sweet super-foods such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
  • All our Organic Cacao ingredients can be used to make raw smoothies, chocolate bars, chocolate cakes and desserts. The Cacao paste can be melted down and used to make Chocolate, or it can be grated over foods to add that Low sugar chocolate flavour.

Daily serving:

Use as required. 

Contraindications:

Much like coffee, pure cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

  • Certified Organic by The Organic Food Federation
  • Produced to GMP standards
  • Quality Assured by Indigo Herbs. (link to Quality statement)
  • Suitable for vegetarians and vegans
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added

Manufacture Process

Indigo Herbs Organic Cacao Paste comes from cacao beans grown in rich and fertile soil that adheres to the strictest of organic standards. The Cacao beans are harvested, and left to ferment in boxes for a few days, then they are laid on trays and sundried. Next the shells are removed and the nibs are retained, then the nibs are then milled until they turn into cacao liquor (Cacao Paste).

100% Organic Cacao Paste
High in
Dietary Fibre
High in
Vitamin C
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Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

·         normal collagen formation for the normal function of blood vessels

·         normal collagen formation for the normal function of bones

·         normal collagen formation for the normal function of cartilage

·         normal collagen formation for the normal function of gums

·         normal collagen formation for the normal function of skin

·         normal collagen formation for the normal function of teeth

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the normal function of the immune system

·         maintain the normal function of the immune system during and after intense physical exercise

·         the protection of cells from oxidative stress

·         the reduction of tiredness and fatigue

·         the regeneration of the reduced form of vitamin E

·         Vitamin C increases iron absorption

High in
Calcium
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Calcium

Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

Calcium contributes to:

·         normal blood clotting

·         normal energy-yielding metabolism

·         normal muscle function

·         normal neurotransmission

·         the normal function of digestive enzymes

·         Calcium has a role in the process of cell division and specialisation

·         Calcium is needed for the maintenance of normal bones

·         Calcium is needed for the maintenance of normal teeth

·         Calcium is needed for normal growth and development of bone in children

 

High in
Magnesium
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Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

·         a reduction of tiredness and fatigue

·         electrolyte balance

·         normal energy yielding metabolism

·         normal functioning of the nervous system

·         normal muscle function

·         normal protein synthesis

·         normal psychological function

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         Magnesium has a role in the process of cell division

High in
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

Cacao Paste (Organic) Nutritional Data
Nutritional info Per 100g Serving 20g Serving %RDA*
Daily Portion in grams 20
Energy KJ/ Kcal 2244KJ/536Kcal 449KJ/107Kcal 5.3%
Fat 51.3g 10.26g 14.7%
of which saturates 33.3g 6.66g
Carbohydrate 6g 1.2g 0.5%
of which sugars 0.6g 0.12g
Protein 12.6g 2.52g 5.0%
Dietary Fibre 25g 5g
Salt 600mg 120mg 2.0%
Vitamin C 27.43mg 5.49mg 6.9%
Calcium 128mg 25.6mg 3.2%
Magnesium 272mg 54.4mg 14.5%
Iron 26.12mg 5.22mg 37.3%
Theobromine 1.50mg

Cacao Powder (Organic)
Cacao Powder (Organic)
★ ★ ★ ★ ☆ 148 verified reviews
4.90 out of 5 stars
142
3
3
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Indigo Herbs
Latin name:
Theobroma cacao
Quality Assured
Organic
Vegetarian
Vegan
  • Pure Organic Cacao Powder
  • Rich in minerals, antioxidants and phytonutrients
  • Perfect for making chocolate bars, desserts and smoothies
  • Delicious, deep chocolate taste
  • Resealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£9.95
Size (weight)
Read more about Cacao

Organic Cacao Powder from Indigo Herbs is 100% pure Cacao powder derived from exceptionally high quality organic cacao beans. It is a perfect ingredient for natural chocolate making, indulgent chocolate desserts, hot chocolate and makes a fabulous addition to smoothies. This vegan and vegetarian Cacao Powder is mineral rich and contains many beneficial phytonutrients.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Kakaw
Cocoa

Great news for chocolate lovers, our Organic Cacao Powder is exceptionally high in many essential minerals, especially magnesium!  This is the fourth most abundant mineral in your body and few people appreciate the importance of this miraculous mineral – it is involved in over 350 enzymatic processes in the body and is required to maintain cell life.   Raw cacao contains high amounts of iron, in fact it is one of the highest plant based sources of iron on the planet – iron is crucial in formation of haemoglobin, healthy immune function, energy production and much more.

Rich in phosphorus, this mineral works in conjunction with magnesium and calcium to support a strong skeletal structure, raw cacao is also high in potassium which helps to maintain normal blood pressure and promotes a healthy nervous system.

Completing the impressive cocktail of micronutrients in this powder are the highly antioxidant minerals; copper, zinc, manganese and selenium - they work together to scavenge free radicals and protect your cells from oxidative stress – left unchecked, free radicals can cause havoc in your body! This is just one of the many health benefits these minerals provide.

Cacao has an impressive range of phytochemicals – these are chemicals produced by plants to protect themselves – whilst non-essential to sustaining human life, recent research indicates that they can be beneficial to human health.  For example, the phytochemical theobromine in raw cacao has been found to influence our moods and alertness in a positive way making this responsible for the “feel good” factor we get from eating chocolate.  A recently discovered “messenger molecule” called anandamide is also present in cacao – the name comes from the Sanskrit word for bliss!  Flavonoids are another group of phytochemicals found in cacao – these have anti-inflammatory and anti-oxidant properties which work in concert with the high amounts of antioxidant minerals in this powder.

Finally, with a whopping 27.8g per 100g of protein in our Organic Cacao Powder – avail yourself of guilt free indulgence and include raw chocolate in your diet - in its natural state it truly is a superfood!

  • Cacao has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be enjoyed in its pure intense form or it can be sweetened with a naturally sweet super-foods such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
  • All our Organic Cacao ingredients can be used to make superfood smoothies, chocolate bars, chocolate cakes and desserts. The powder, nibs and beans can be added to muesli, yogurts, cereals, trail mix and flapjacks, for a delicious super-nutritious addition.

Daily serving: 

Use as required. 

Contraindications:

Much like coffee, cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

  • Certified Organic by The Organic Food Federation
  • Produced to GMP standards 
  • Quality Assured by Indigo Herbs
  • Suitable for vegetarians and vegans 
  • Re-sealable air tight, foil pouch 
  • 100% pure botanical ingredients, absolutely nothing added

Manufacture Process

Indigo Herbs Organic Cacao  Powder comes from cacao beans that are grown in rich and fertile soil, adhering to the strictest organic standards. After harvesting, the beans and pulp are piled together and fermented over several days in an ambient tropical temperature, a delicate process to ensure the tannins are removed - fermentation is key to the development of the classic aroma and taste of the powder. The beans are sundried, broken up into nibs and put through a winnower to separate them. They are stoneground for 10-12 hrs into an ultra-fine paste. This is pressed through a fine mesh retaining the cacao particles as a "cake" which is broken up and sifted into cacao powder.

100% Organic Cacao Powder
High in
Protein
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Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

High in
Dietary Fibre
High in
Potassium
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Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

High in
Phosphorus
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Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

High in
Magnesium
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Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

·         a reduction of tiredness and fatigue

·         electrolyte balance

·         normal energy yielding metabolism

·         normal functioning of the nervous system

·         normal muscle function

·         normal protein synthesis

·         normal psychological function

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         Magnesium has a role in the process of cell division

High in
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

High in
Zinc
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Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

High in
Copper
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Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

·         the maintenance of normal connective tissues

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal hair pigmentation

·         normal iron transport in the body

·         normal skin pigmentation

·         the normal function of the immune system

·         the protection of cells from oxidative stress

 

 

High in
Manganese
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Manganese

Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

Manganese contributes to:

·         normal energy-yielding metabolism

·         the maintenance of normal bones

·         the normal formation of connective tissue

·         the protection of cells from oxidative stress

Source of
Calcium
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Calcium

Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

Calcium contributes to:

·         normal blood clotting

·         normal energy-yielding metabolism

·         normal muscle function

·         normal neurotransmission

·         the normal function of digestive enzymes

·         Calcium has a role in the process of cell division and specialisation

·         Calcium is needed for the maintenance of normal bones

·         Calcium is needed for the maintenance of normal teeth

·         Calcium is needed for normal growth and development of bone in children

 

Cacao Powder (Organic) Nutritional Data
Nutritional info Per 100g Serving 20g Serving %RDA*
Daily Portion in grams 20
Energy KJ/Kcal 1682KJ/404Kcal 336KJ/81Kcal 4.00%
Fat 17.8g 3.6g 5.09%
of which saturates 10.4g 2.1g
Carbohydrate 22.0g 4.4g 1.69%
of which sugars 1.6g 0.3g 0.36%
Protein 27.8g 5.6g 11.12%
Dietary Fibre 22.1g 4.4g
Salt 100.00mg 20.00mg 0.33%
Potassium 1524.00mg 304.80mg 15.24%
Calcium 128.00mg 25.60mg 3.20%
Phosphorus 734.00mg 146.80mg 20.97%
Magnesium 499.00mg 99.80mg 26.61%
Iron 13.90mg 2.78mg 19.86%
Zinc 6.60mg 1.32mg 13.20%
Copper 3.80mg 0.76mg 76.00%
Manganese 3.80mg 0.76mg 38.00%

Organic Cacao Butter Buttons
Organic Cacao Butter Buttons
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5.00 out of 5 stars
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Indigo Herbs
Latin name:
Theobroma cacao
Quality Assured
Organic
Vegetarian
Vegan
  • Silky smooth Organic Cacao Butter Buttons
  • Product can be in "Button" or "Drop" form
  • Fantastic Source of healthy fats
  • Perfect for use in vegan chocolate making
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£6.95
Size (weight)
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Cacao Butter Buttons from Indigo Herbs are Certified Organic 100% pure natural Cacao. Organic Cacao Butter Buttons can be used to make chocolate, added to coffee, desserts and smoothies or used as a moisturising body butter to soothe and heal irritated skin. A fantastic source of essential fatty acids, these silky smooth butter drops taste delicious when melted down and mixed with natural sweetener, nuts, seeds and fruits.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

  • Iron: Cacao Butter Drops are a source of Iron. Iron oxygenates the blood and reduces fatigue.
  • Contains Omega-3 and 6 fatty acids, vitamins, minerals and phyto-nutrients.
  • Cacao is an essential ingredient in making chocolate.
  • Sugar free, and very low salt.
  • It makes an excellent healthy treat for both children and adults.
  • Cacao Butter Buttons have a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, they can be used to make chocolate bars by adding Cacao powder. This can be sweetened with a naturally sweet super-food such as coconut blossom nectar, fruit powder, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
  • Use as required. 
Contraindications:

Much like coffee, cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

Indigo Herbs Organic Cacao Butter Buttons are derived from cacao beans grown in rich and fertile soil that adheres to the strictest of organic standards. The Cacao beans are harvested, and left to ferment in boxes for a few days, then they are laid on trays and sundried. Next the shells are removed and the nibs are retained, then the nibs are then milled until they turn into Cacao liquor. The mass is then pressed, so that the Cacao butter is excreted and a solid Cacao cake is left. The cake is then ground into powder, and the butter is retained and moulded into delicious buttons. 

Organic Cacao Butter
Source of
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

Organic Cacao Butter Buttons Nutritional Data
Nutritional info Per 100g 20g Serving Serving %RDA*
Daily Portion in grams 20
Energy KJ/ Kcal 3743KJ/894Kcal 749KJ/179Kcal 8.9%
Fat 99.1g 19.82g 28.3%
of which saturates 63.7g 12.74g
Carbohydrate 0.3g 0.06g 0.0%
of which sugars 0.3g 0.06g
Protein 0.3g 0.06g 0.1%
Dietary Fibre 0.1g 0.02g
Salt 6mg 1.20mg 0.0%
Iron 3.65mg 0.73mg 5.2%

Organic Cacao Paste Buttons
Organic Cacao Paste Buttons
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Indigo Herbs
Latin name:
Theobroma cacao
Quality Assured
Organic
Vegetarian
Vegan
  • Smooth and velvety Cacao Paste Buttons
  • Rich intense flavour
  • High in minerals, antioxidants and phytonutrients
  • Perfect for chocolate making
  • Resealable airtight foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£9.45
Size (weight)
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Organic Cacao Paste Buttons from Indigo Herbs are 100% pure. These nutrient rich Cacao Paste Buttons can be used to make natural chocolate and in many other delicious dessert recipes. Organic Cacao Paste Buttons can be melted down and mixed with natural sweetener, nuts, seeds and fruits.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

  • Cacao has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be enjoyed in its pure intense form or it can be sweetened with a naturally sweet super-foods such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener stevia.
  • All our Organic Cacao ingredients can be used to make raw smoothies, chocolate bars, chocolate cakes and desserts. Cacao Paste Buttons can be melted down and used to make chocolate, or it can be grated over foods to add that low sugar chocolate flavour.

Daily serving:

Use as required. 

Contraindications:

Much like coffee, pure cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

  • Certified Organic by The Organic Food Federation
  • Produced to GMP standards
  • Quality Assured by Indigo Herbs. (link to Quality statement)
  • Suitable for vegetarians and vegans
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added

Manufacture Process

Indigo Herbs Organic Cacao Paste Buttons come from cacao beans grown in rich and fertile soil that adheres to the strictest of organic standards. The Cacao beans are harvested, and left to ferment in boxes for a few days, then they are laid on trays and sundried. Next the shells are removed and the nibs are retained, then the nibs are then milled until they turn into Cacao liquor or Cacao paste. The paste is then moulded into Cacao Paste Buttons and tested for pollutants before being made ready for shipping. 

Organic Cacao Paste Buttons

Organic Chocolate Making Kit (Full Ingredients & Recipe)
Organic Chocolate Making Kit (Full Ingredients & Recipe)
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4.90 out of 5 stars
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Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Includes: 100% Pure Chocolate Ingredients.
  • Everything you could possibly need to make your own Chocolates.
  • Including our own delicious recipe & instructions.
  • The freshly made chocolates are healthy and delicious.
  • Makes a fantastic gift, simple & easy to use instructions.
  • 100% pure botanical ingredients, absolutely nothing added.
  • Small kit 300g makes about 20 small bars
  • Large kit 750g makes about 45 small bars.
£13.45
Size (weight)
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Chocolate Kit from Indigo Herbs is a fantastic kit comprising of premium quality ingredients for those who want to make their own Natural Organic Chocolate. These chocolate ingredients are 100% pure resulting in the final chocolates being both nutritious and delicious. Enjoy hand crafting your own organic chocolates at home with this simple and easy kit. Our delectable Chocolate Kits come in 2 sizes, small 300g and large 750g. The kit contains: Organic Cacao Powder, Organic Cacao Butter and Organic Raw Agave Nectar. We also include our secret recipe on how to make Indigo Herbs Pure Natural Chocolate.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality and suggested use of this fantastic Chocolate Kit. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and well being, by having access to many of natures healing botanicals.

Natural Organic Chocolate:

  • Source of Magnesium: Cacao is one of the top 10 Magnesium rich foods. Magnesium relaxes muscles and strengthens bones and improves circulation.
  • Vitamin C: Our Powder is high in Vitamin C, which supports the immune system, acts as an anti-oxidant and relieves exhaustion and stress.
  • Calcium: Our Powder is high in Calcium, which is essential to bones and teeth.
  • Iron: Cacao is also a source of Iron. Iron oxygenates the blood and reduces fatigue.
  • Protein: Our Cacao Powder is high in Protein with 21.5g providing 8.6% of the RDA.
  • Flavanoids: This nutritionally rich food is known to have twice the concentration of antioxidants found in red wine, and three times of that found in green tea.
    This is partly due to the Flavonoids. Flavonoids improve the absorption of both Vitamin C and Iron.
  • Also contains feel good Phyto-chemicals including Theobromine.
  • Cacao makes an excellent supplement for women during the monthly cycle, as it is high in Magnesium it can relieve muscle cramps, and a source of Iron is good for the blood. It is also favoured by Athletes, for muscle recovery, and energy.
  • It makes an excellent healthy treat for both children and adults.

Everything you need to make delicious & nutritious Organic Chocolate is contained within this kit, 

Method for Making Chocolate:

You will need the following equipment;

  • A bain marie (ie. a large saucepan of boiling water with another heat proof bowl floating inside it).
  • A mixing spatula or spoon.
  • Molds for the chocolates to set in. You can use ice trays or cake cases.
  1. Boil up the water for the bain marie then remove from the heat.
  2. Gently melt all the Cacao Butter in the Bain Marie until the last of the solids have just disappeared.
  3. Add in the Cacao Powder and mix thoroughly until it is smooth.
  4. Add in the Agave and mix until completely blended.
  5. Pour out the molten Chocolate into molds and allow to set.
  6. TIP: put the moulds into the freezer to help them set quickly. Remove after 15 minutes and pop out of moulds.
  7. Refrigerate to keep fresh.
Contraindications:

Follow the instructions closely.

When these delicious chocolates are made then restraint will have to be exercised. Each chocolate is very rich so be careful not to over indulge.

  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

All the ingredients inside this Chocolate Making Kit are 100% pure fresh ingredients ready to be utilized. The Organic Cacao Powder and Butter have come from Peru and the Raw Agave Nectar comes from Mexico. All these raw products have been produced under strict GMP guidelines. Indigo Herbs has stamped all these products as genuine and have received our seal of approval.

The Small Kit Contains: Organic Cacao Powder 100 grams Organic Cacao Butter 100 grams Organic Raw Agave Nectar 100 ml Our secret how to make Pure Chocolate recipe   The Large Kit Contains: Organic Cacao Powder 250 grams Organic Cacao Butter 250 grams Organic Raw Agave Nectar 250ml Our secret how to make Pure Chocolate recipe

Organic Raw Cacao Nibs - Yacon Sweetened
Organic Raw Cacao Nibs - Yacon Sweetened
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4.80 out of 5 stars
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Indigo Herbs
Latin name:
Theobroma cacao
Quality Assured
Organic
Vegan
Vegetarian
  • Pure Raw Cacao Nibs, Naturally sweetened with Yacon Syrup
  • De-hydrated at low Temperatures to ensure the delicate nutrients remain intact
  • High in heart healthy magnesium
  • Delicious, healthy alternative to regular chocolate
  • Packaged in a re-sealable airtight foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients - absolutely nothing added
£3.78
£4.45
Size (weight)
Read more about Cacao
Read more about Yacon

Organic Raw Cacao Nibs Yacon from Indigo Herbs are certified organic, authentically raw Cacao Nibs, naturally sweetened with Yacon Syrup. An absolutely delicious and healthy alternative to regular chocolate, these nibs can be added to smoothies, yoghurt and baked goods or just eaten straight from the bag for a nutritious chocolate fix.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

All our Raw Organic Cacao ingredients can be used to make raw smoothies, raw chocolate bars, raw chocolate cakes and desserts. The nibs can be added to muesli, yogurts, cereals, trail mix and flapjacks, for a delicious super-nutritious addition.

Daily serving:

Use as required. 

Contraindications:

Much like coffee, raw cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

Indigo Herbs Organic Raw Cacao NIbs Sweetened with Yacon, come from cacao beans grown in rich and fertile soil that adheres to the strictest of organic standards. The cacao pods are hand harvested and after harvesting and fermentation has completed, the beans are spread out on the ground and allowed to dry under the sun. Once fully dried, the cacao beans are carefully cleaned and sorted to remove any poor quality beans, and passed over magnets to remove even the smallest impurities. They are dehydrated as a heat-free alternative to roasting, then winnowed to separate the beans from the husks and finally roughly broken into small crunchy Cacao Nibs. The nibs are then glazed with Raw Organic Yacon Syrup and made ready for shipping. 

100% Organic Raw Cacao Nibs
High in
Dietary Fibre
High in
Potassium
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Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

High in
Magnesium
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Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

·         a reduction of tiredness and fatigue

·         electrolyte balance

·         normal energy yielding metabolism

·         normal functioning of the nervous system

·         normal muscle function

·         normal protein synthesis

·         normal psychological function

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         Magnesium has a role in the process of cell division

Source of
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

Organic Raw Cacao Nibs - Yacon Sweetened Nutritional Data
Nutritional info Per 100g Serving 20g Serving %RDA*
Daily Portion in grams 20
Energy KJ/Kcal 2341KJ/560Kcal 468KJ/112Kcal 5.57%
Fat 38.5g 7.7g 11.00%
of which saturates 24.0g 4.8g
Carbohydrate 42.9g 8.6g 3.30%
of which sugars 11.5g 2.3g 2.56%
Protein 10.3g 2.1g 4.10%
Dietary Fibre 24.0g 4.8g
Salt 45.00mg 9.00mg 0.15%
Potassium 680.00mg 136.00mg 6.80%
Magnesium 131.00mg 26.20mg 6.99%
Iron 2.30mg 0.46mg 3.29%

Organic Vegan Raw Chocolate Covered Almonds
Organic Vegan Raw Chocolate Covered Almonds
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5.00 out of 5 stars
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Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Raw chocolate covered almonds, dusted in cacao with a delectable hint of caramel
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.95
Size (weight)
Read more about Almond
Read more about Cacao

Organic Vegan Raw Chocolate Covered Almonds from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. With a caramelly hint of lucuma and a finish of rich cacao powder, these raw chocolate covered almonds are both delightfully crunchy & indulgently smooth, making them an incredibly moreish treat!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

Contraindications:

None known. Do not consume if you have nut allergies.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 66%. 

Made in UK. Cacao Nibs & Butter from Peru, Coconut Palm Sugar from Indonesia, Almonds from Spain, Cacao Powder Mixed Origin.

We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch. 

Almonds*, Virgin Cacao Butter*, Coconut Blossom Sugar*, Raw Cacao Mass*, Raw Lucuma*, Cacao Powder*, Vanilla*. *denotes Organic. For allergens see products in bold. May also contain other nuts.

Organic Vegan Raw Chocolate Covered Goji Berries
Organic Vegan Raw Chocolate Covered Goji Berries
Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Plump & juice goji berries coated in delicious raw chocolate
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.95
Size (weight)
Read more about Cacao
Read more about Goji Berry

Organic Vegan Raw Chocolate Covered Goji Berries from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. These plump & chewy goji berries are the perfect mix of sweet and sour, coated in smooth raw chocolate and finished with a dusting of rich cacao powder, making them a delightfully moreish treat with a fruity tang.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 72%. 

Made in UK. Cacao Nibs & Butter from Peru, Coconut Palm Sugar from Indonesia, Goji Berries from China, Cacao Powder - Mixed Origin.

This is a natural product. The berries are carefully screened, sieved and checked, however the occasional small stone may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch.

Raw Cacao Mass*, Goji Berries*, Coconut Blossom Sugar*, Virgin Cacao Butter*, Cacao Powder*. *denotes Organic.

Organic Vegan Raw Chocolate Covered Mulberries
Organic Vegan Raw Chocolate Covered Mulberries
★ ★ ★ ★ ★ 3 verified reviews
5.00 out of 5 stars
3
0
0
0
0
Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Delightfully chewy, caramelly white mulberries covered in raw chocolate
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£4.45
Size (weight)
Read more about Cacao
Read more about White Mulberry

Organic Vegan Raw Chocolate Covered Mulberries from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. These deliciously chewy white mulberries have a toffee caramel flavour that marries perfectly with a coating of smooth raw chocolate. Finished with a dusting of rich cacao powder they are a delightfully indulgent, incredibly moreish treat!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 72%. 

Made in UK. Cacao Nibs & Butter from Peru, Coconut Palm Sugar from Indonesia, Mulberries from Turkey, Cacao Powder - Mixed Origin.

This is a natural product. The berries are carefully screened, sieved and checked, however the occasional small stone may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch.

Mulberries*, Cacao Mass*, Coconut Blossom Sugar*, Virgin Cacao Butter*, Cacao Powder*. *denotes Organic.

Organic Vegan Raw Chocolate Covered Raisins
Organic Vegan Raw Chocolate Covered Raisins
★ ★ ★ ★ ☆ 3 verified reviews
4.70 out of 5 stars
2
1
0
0
0
Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Delightfully plump, sun-drenched raisins covered in raw chocolate
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.45
Size (weight)
Read more about Cacao

Organic Vegan Raw Chocolate Covered Raisins from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. These deliciously juicy, sun-drenched raisins are covered in smooth, raw chocolate and finished with a dusting of rich cacao powder. Fruity, chewy & incredibly moreish, these are a delightfully indulgent treat!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 72%. 

Made in UK. Cacao products from Peru, Coconut Palm Sugar from Indonesia, Raisins from Turkey.

This is a natural product. The berries are carefully screened, sieved and checked, however the occasional small stone may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch. 

Raisins*, Raw Cacao Mass*, Coconut Blossom Sugar*, Virgin Cacao Butter*, Cacao Powder*. *denotes Organic.

Organic Vegan Raw Chocolate Covered Sour Cherries
Organic Vegan Raw Chocolate Covered Sour Cherries
★ ★ ★ ★ ★ 4 verified reviews
5.00 out of 5 stars
4
0
0
0
0
Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Sun-dried sour cherries coated in delicious raw chocolate
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.95
Size (weight)
Read more about Cacao

Organic Vegan Raw Chocolate Covered Sour Cherries from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. These delightfully moreish cherries are the perfect mix of sweet and sour, coated in smooth raw chocolate and finished with a dusting of rich cacao powder, making them an ideal treat for chocolate lovers with a fruity tang.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 72%. 

Made in UK. Cacao Nibs & Butter from Peru, Coconut Sugar from Indonesia, Cherries from Uzbekistan, Cacao Powder Mixed Origin

The cherries are carefully screened however the occasional piece of stone may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch. 

Raw Cacao Nibs*, Sour Cherries*, Coconut Blossom Sugar*, Virgin Cacao Butter*, Cacao Powder*. *denotes Organic.

Organic Vegan Raw Chocolate Covered Stem Ginger
Organic Vegan Raw Chocolate Covered Stem Ginger
★ ★ ★ ★ ★ 2 verified reviews
5.00 out of 5 stars
2
0
0
0
0
Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Crystallised stem ginger covered in smooth raw chocolate for a delicious treat with a fiery kick!
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£2.95
£4.95
Size (weight)
Read more about Cacao
Read more about Ginger

Organic Vegan Raw Chocolate Covered Stem Ginger from Indigo Herbs is made from exceptional quality ingredients to provide you with a delicious, nutritious snack. The delectably spicy crystallised stem ginger is covered in smooth, raw chocolate and finished with a dusting of rich cacao for a delightfully warm, incredibly moreish treat!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 72%. 

Made in UK. Cacao Nibs & Butter, from Peru, Coconut Palm Sugar from Indonesia, Ginger from China, Cacao Powder Mixed Origin

The ginger is carefully screened, sieved and checked, however the occasional hard piece may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch.

Raw Cacao Mass*, Crystallised Ginger* (Ginger, Sugar), Coconut Blossom Sugar*, Virgin Cacao Butter*, Cacao Powder*. *denotes Organic.

Organic Vegan Raw Chocolate Covered Vanoffee Salted Cashew Nuts
Organic Vegan Raw Chocolate Covered Vanoffee Salted Cashew Nuts
★ ★ ★ ★ ★ 2 verified reviews
5.00 out of 5 stars
2
0
0
0
0
Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Delicious cashews drizzled in dairy-free Vanoffee with a pinch of sea salt
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.95
Size (weight)
Read more about Cacao

Organic Vegan Raw Chocolate Covered Vanoffee Salted Cashew Nuts from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. These incredibly moreish cashews are drizzled in delightfully creamy Vanoffee and are enhanced with just a pinch of sea salt. Finished with a dusting of rich cacao powder they make for the perfect indulgent treat!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

Contraindications:

None known. Do not consume if you have nut allergies.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 43%. 

Made in UK. Cacao products and Lucuma from Peru, Coconut Sugar from Indonesia, Cashews from India, Salt from UK, Vanilla from Mixed Origin

The cashew nuts are carefully screened however the occasional hard shell may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch. 

Cashew Nuts*, Virgin Cacao Butter*, Raw Lucuma Fruit Powder*, Coconut Blossom Sugar*, Salt, Vanilla*, Cacao Powder*. *denotes Organic. For allergens see ingredients in bold. May also contain other nuts

Raw Cacao Beans (Organic)
Raw Cacao Beans (Organic)
★ ★ ★ ★ ☆ 9 verified reviews
4.80 out of 5 stars
7
2
0
0
0
Indigo Herbs
Latin name:
Theobroma cacao
Quality Assured
Organic
Vegan
Vegetarian
  • Certified Organic
  • Raw; processed at low temp, fermented - to ensure nutrients are preserved
  • 75% Criollo, 25% Mix of Forastero and Trinitario
  • Source of vitamins, minerals, anti-oxidants and phyto-nutrients
  • Taste is rich and bitter, with a crunchy texture
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£12.95
Size (weight)
Read more about Cacao

Organic Cacao Beans from Indigo Herbs are 100& raw, unheated and untreated. These nutrient rich beans can be eaten as snacks and have a bitter sweet and sour taste. Organic Cacao Beans taste delicious when mixed with nuts, seeds, fruits and raw chocolate.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Kakaw
Cocoa
  • High in Magnesium: Cacao is one of the top 10 Magnesium rich foods. Magnesium relaxes muscles and strengthens bones and improves circulation.
  • Iron: Cacao is also a source of Iron. Iron oxygenates the blood and reduces fatigue.
  • High in dietary fibre.
  • Also contains Phyto-nutrients.
  • Cacao makes an excellent supplement for women during the monthly cycle, as it is high in Magnesium it can relieve muscle cramps, and a source of Iron is good for the blood. It is also favoured by Athletes, for muscle recovery, and energy.
  • It makes an excellent healthy treat for both children and adults.
  • The Cacao Bean has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be enjoyed in its pure intense form or it can be mixed up with dried fruits or nuts to create texture and flavour as a superfood trial mix.
  • All our Raw Organic Cacao ingredients can be used to make raw smoothies, raw chocolate bars, raw chocolate cakes and desserts. The beans can be added to muesli, yogurts, cereals, trail mix and flapjacks, for a delicious super-nutritious addition.

Daily serving:

Use as required. 

Contraindications:

Much like coffee, raw cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards
  • Quality Assured by Indigo Herbs
  • Suitable for vegetarians and vegans 
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added

Manufacture Process

Indigo Herbs Organic Raw Cacao Beans come from plants grown in rich and fertile soil that adheres to the strictest of organic standards. Cocoa trees produce fibrous pods 15 to 25cm long and 7 to 10cm in diameter. Each contains 20 to 40 beans (seeds) within a pulp. After harvesting, the cacao pods are opened, and the beans and pulp removed. These are piled together and fermented over several days in the ambient tropical temperature (below 118°F, 47°C) -  fermentation removes the tannins and is key to the development of the classic aroma and taste of the beans. Following fermentation, the beans are carefully sundried, again below 118°F. At this stage the beans are inspected and packed for dispatch.

100% Organic Raw Cacao Beans
High in
Dietary Fibre
High in
Potassium
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Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

High in
Phosphorus
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Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

High in
Magnesium
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Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

·         a reduction of tiredness and fatigue

·         electrolyte balance

·         normal energy yielding metabolism

·         normal functioning of the nervous system

·         normal muscle function

·         normal protein synthesis

·         normal psychological function

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         Magnesium has a role in the process of cell division

High in
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

High in
Zinc
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Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

High in
Copper
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Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

·         the maintenance of normal connective tissues

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal hair pigmentation

·         normal iron transport in the body

·         normal skin pigmentation

·         the normal function of the immune system

·         the protection of cells from oxidative stress

 

 

High in
Manganese
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Manganese

Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

Manganese contributes to:

·         normal energy-yielding metabolism

·         the maintenance of normal bones

·         the normal formation of connective tissue

·         the protection of cells from oxidative stress

Source of
Vitamin B2
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Vitamin B2

Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

 

Vitamin B2 contributes to:

·         normal energy yielding metabolism

·         the normal functioning of the nervous system

·         the maintenance of normal mucous membranes

·         the maintenance of normal red blood cells

·         the maintenance of normal skin

Source of
Folate
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Folate

Folate – the naturally occurring vitamin B9 – is often confused with folic acid.  Folic acid is a synthetically derived molecule created in a German laboratory in the 1940s and does not occur naturally in food.  Needless to say, folate metabolizes faster in the body and any excess is excreted through the urine whereas folic acid can accumulate in the blood and may adversely affect immune cell function.  Nature knows best when it comes to nutrition!  Folate is probably the vitamin whose essential role in pregnancy is most widely known.  It is necessary for the production of new DNA which is needed for the production of new cells – the growing life within the womb engages in constant cell division and the mother must expand her blood supply with the production of new red blood cells – these activities demand a generous supply of folate. 

Folate works to convert the amino acid homocysteine into methionine - a deficiency allows homocysteine levels to accumulate in the body.  High levels of homocysteine are associated with heart disease and stroke and can block blood and other nutrients from reaching the brain, interfering with the production of the feel good hormones serotonin and dopamine which regulate mood.  Within the body, folate is an activator – it has an influence on “natural killer” cells of the immune system which are in charge of fighting infections and malignant cells.  Romaine lettuce, spinach and asparagus are especially high in folate; other good sources include egg yolks, legumes and lentils.

Folate contributes to:

  • maternal tissue growth during pregnancy
  • normal amino acid synthesis
  • normal blood formation
  • normal homocysteine metabolism
  • normal psychological function
  • the normal function of the immune system
  • the reduction of tiredness and fatigue
  • Folate has a role in the process of cell division
Source of
Calcium
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Calcium

Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

Calcium contributes to:

·         normal blood clotting

·         normal energy-yielding metabolism

·         normal muscle function

·         normal neurotransmission

·         the normal function of digestive enzymes

·         Calcium has a role in the process of cell division and specialisation

·         Calcium is needed for the maintenance of normal bones

·         Calcium is needed for the maintenance of normal teeth

·         Calcium is needed for normal growth and development of bone in children

 

Source of
Selenium
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Selenium

Selenium is an essential trace element that plays an important role in a number of physiological processes in humans.  It is a key element in spermatogenesis (the production or development of mature spermatozoa) and male fertility.  Selenium has also been shown to support the immune system by promoting the production of killer T-cells (a type of white blood cell), which engulf and destroy harmful foreign substances that enter the body and could otherwise cause disease and infection.  Selenium works in close conjunction with vitamin E as an antioxidant to prevent the formation of free radicals which can weaken and damage cells in every organ system. 

In addition, research has shown that selenium is an essential component of the thyroid gland’s functions, helping to regulate the amount of the thyroid hormone T3 that is produced within the body – without selenium the T3 hormone cannot be produced which can be catastrophic to a wide variety of your body’s systems.  It is believed that good selenium intake can help to prevent hair loss and promote shiny hair and healthy nail growth.  Brazil nuts are the richest source of selenium discovered so far, also found in mushrooms, shellfish, garlic, pumpkin and sunflower seeds, selenium is destroyed when foods are refined or processed so eating a variety of whole, unprocessed foods is the best way to get selenium into your diet.

Selenium contributes to:

·         normal spermatogenesis

·         the maintenance of normal hair

·         the maintenance of normal nails

·         the normal function of the immune system

·         normal thyroid function

·         the protection of cells from oxidative stress

Raw Cacao Beans (Organic) Nutritional Data
Nutritional info Per 100g Serving 35g Serving %RDA*
Daily Portion in grams 35
Energy KJ/Kcal 2420KJ/578 Kcal 847KJ/202Kcal 10.08%
Fat 50.3g 17.6g 25.15%
of which saturates 34.2g 12.0g
Carbohydrate 18.2g 6.4g 2.45%
of which sugars 1.0g 0.4g 0.39%
Protein 13.0g 4.6g 9.10%
Dietary Fibre 13.4g 4.7g
Salt 500.00mg 175.00mg 2.92%
Vitamin B2 0.24mg 0.08mg 6.03%
Potassium 1524.00mg 533.40mg 26.67%
Calcium 128.00mg 44.80mg 5.60%
Phosphorus 734.00mg 256.90mg 36.70%
Magnesium 499.00mg 174.65mg 46.57%
Iron 13.86mg 4.85mg 34.65%
Zinc 6.81mg 2.38mg 23.84%
Copper 3.84mg 1.34mg 134.40%
Manganese 3.80mg 1.33mg 66.50%
Selenium 0.01mg 0.01mg 9.10%

Raw Cacao Nibs (Organic)
Raw Cacao Nibs (Organic)
★ ★ ★ ★ ☆ 30 verified reviews
4.70 out of 5 stars
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Indigo Herbs
Latin name:
Theobroma cacao
Quality Assured
Organic
Vegan
Vegetarian
  • Pure, raw and crunchy Peruvian Cacao Nibs
  • Dehydrated at a low temperature to ensure the delicate nutrients remain intact
  • High in fibre - supports digestive health
  • Rich in minerals, phytonutrients and antioxidants
  • Delicious, healthy chocolate snack
  • Resealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£9.95
Size (weight)
Read more about Cacao

Cacao Nibs from Indigo Herbs are Certified Organic 100% pure, raw, unheated and untreated. Mineral rich and high in antioxidants and phytonutrients, Organic Cacao Nibs can be eaten daily as snacks or added to smoothies for an extra chocolate boost. These crunchy, tender nibs also make a delicious addition to raw desserts, granola, baked goods and are excellent for use in raw chocolate making. 

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Criolla cacao
Kakaw
Cocoa
  • Our Cacao Nibs are deliciously chocolatey but Low in sugar.
  • High in Magnesium: Cacao is one of the top 10 Magnesium rich foods. Magnesium relaxes muscles and strengthens bones and improves circulation. Our Nibs and Beans are high in this mineral. 35g serving provides 25% of the RDA. (This means about 20 Beans)
  • Source of Potassium: This mineral is essential to the function of the nervous system, muscle function and maintenance of normal blood pressure.
  • Also contains feel good phyto-nutrients.
  • Cacao makes an excellent supplement for women during the monthly cycle, as it is high in Magnesium it can relieve muscle cramps, and a source of Iron is good for the blood. It is also favoured by Athletes, for muscle recovery, and energy.
  • It makes an excellent healthy treat for both children and adults.
  • Cacao has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be enjoyed in its pure intense form or it can be sweetened with a naturally sweet super-foods such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
  • All our Raw Organic Cacao ingredients can be used to make raw smoothies, raw chocolate bars, raw chocolate cakes and desserts. The nibs can be added to muesli, yogurts, cereals, trail mix and flapjacks, for a delicious super-nutritious addition.

Daily serving:

Use as required. 

Contraindications:

Much like coffee, raw cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards
  • Quality Assured by Indigo Herbs
  • Suitable for vegetarians and vegans
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Indigo Herbs Organic Raw Cacao NIbs come from cacao beans grown in rich and fertile soil that adheres to the strictest of organic standards. The cacao pods are hand harvested and after harvesting and fermentation has completed, the beans are spread out on the ground and allowed to dry under the sun. Once fully dried, the cacao beans are carefully cleaned and sorted to remove any poor quality beans, and passed over magnets to remove even the smallest impurities. They are dehydrated as a heat-free alternative to roasting, then winnowed to separate the beans from the husks and finally roughly broken into small crunchy Cacao Nibs.

100% Organic Raw Cacao Nibs
High in
Dietary Fibre
High in
Potassium
More info...
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Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

High in
Phosphorus
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Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

High in
Magnesium
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Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

·         a reduction of tiredness and fatigue

·         electrolyte balance

·         normal energy yielding metabolism

·         normal functioning of the nervous system

·         normal muscle function

·         normal protein synthesis

·         normal psychological function

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         Magnesium has a role in the process of cell division

High in
Zinc
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Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

High in
Copper
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Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

·         the maintenance of normal connective tissues

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal hair pigmentation

·         normal iron transport in the body

·         normal skin pigmentation

·         the normal function of the immune system

·         the protection of cells from oxidative stress

 

 

High in
Manganese
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Manganese

Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

Manganese contributes to:

·         normal energy-yielding metabolism

·         the maintenance of normal bones

·         the normal formation of connective tissue

·         the protection of cells from oxidative stress

High in
Selenium
More info...
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Selenium

Selenium is an essential trace element that plays an important role in a number of physiological processes in humans.  It is a key element in spermatogenesis (the production or development of mature spermatozoa) and male fertility.  Selenium has also been shown to support the immune system by promoting the production of killer T-cells (a type of white blood cell), which engulf and destroy harmful foreign substances that enter the body and could otherwise cause disease and infection.  Selenium works in close conjunction with vitamin E as an antioxidant to prevent the formation of free radicals which can weaken and damage cells in every organ system. 

In addition, research has shown that selenium is an essential component of the thyroid gland’s functions, helping to regulate the amount of the thyroid hormone T3 that is produced within the body – without selenium the T3 hormone cannot be produced which can be catastrophic to a wide variety of your body’s systems.  It is believed that good selenium intake can help to prevent hair loss and promote shiny hair and healthy nail growth.  Brazil nuts are the richest source of selenium discovered so far, also found in mushrooms, shellfish, garlic, pumpkin and sunflower seeds, selenium is destroyed when foods are refined or processed so eating a variety of whole, unprocessed foods is the best way to get selenium into your diet.

Selenium contributes to:

·         normal spermatogenesis

·         the maintenance of normal hair

·         the maintenance of normal nails

·         the normal function of the immune system

·         normal thyroid function

·         the protection of cells from oxidative stress

Source of
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

Raw Cacao Nibs (Organic) Nutritional Data
Nutritional info Per 100g Serving 35g Serving %RDA*
Daily Portion in grams 35
Energy KJ 2701KJ/652Kcal 945KJ/228Kcal 11.25%
Fat 55.0g 19.3g 27.50%
of which saturates 0.0g 0.0g
Carbohydrate 27.2g 9.5g 3.66%
of which sugars 2.5g 0.9g 0.97%
Protein 12.0g 4.2g 8.40%
Dietary Fibre 29.0g 10.2g
Salt 19.00mg 6.65mg 0.11%
Potassium 750.00mg 262.50mg 13.13%
Phosphorus 321.00mg 112.35mg 16.05%
Magnesium 229.00mg 80.15mg 21.37%
Iron 3.90mg 1.37mg 9.75%
Zinc 3.20mg 1.12mg 11.20%
Copper 1.80mg 0.63mg 63.00%
Manganese 1.90mg 0.67mg 33.25%
Selenium 0.08mg 0.03mg 47.73%

Raw Chocolate Roasted Fava Beans
Raw Chocolate Roasted Fava Beans
★ ★ ★ ★ ★ 1 verified reviews
5.00 out of 5 stars
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Indigo Herbs
Quality Assured
Vegan
Vegetarian
  • Light & crunchy fava beans covered in raw chocolate
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.45
Size (weight)
Read more about Cacao

Raw Chocolate Roasted Fava Beans from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. The delightfully light & crunchy fava beans are enhanced with a hint of sea salt and lucuma for a delectable caramelly taste. Covered in smooth raw chocolate and dusted with rich cacao powder these are an incredibly moreish treat!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

Made in UK. Cacao Nibs & Butter and Lucuma from Peru, Coconut Sugar from Indonesia, Fava Beans from UK, Cacao Powder Mixed Origin.

The beans are carefully screened, however, the occasional hard bean may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch.

Roasted Fava Beans (90% Fava Bean, 10% Non GM Rapeseed Oil) (33%), Virgin Cacao Butter, Coconut Blossom Sugar, Raw Cacao Mass, Raw Lucuma Fruit Powder, Cacao Powder, Vanilla, Salt

Nutcessity Organic Chocolate Haz Braz Butter 180g
Nutcessity Organic Chocolate Haz Braz Butter 180g
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4.50 out of 5 stars
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Nutcessity
Quality Assured
Organic
Vegan
Vegetarian
  • A delcious chocolate spread whipped with cacao
  • Lightly toasted hazelnuts & brazil nuts seasoned with a pinch of pink Himalayan salt
  • Nutcessity only use treenuts, no peanuts
£5.81
Size (weight)
Read more about Brazil Nut
Read more about Cacao
Read more about Coconut

Nutcessity Organic Chocolate Haz Braz Butter 180g. A gorgeously balanced chocolate spread whipped with raw cacao, hazelnuts & brazil nuts. Lightly toasted nuts seasoned with a pinch of pink Himalayan salt. No added sugar or oil.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Enjoy as desired.

HAZELNUTS, coconut chips, sunflower seeds, pumpkin seeds, BRAZIL NUTS, Deglet Noir dates, cacao & unrefined salt*. (*= verified non-organic). May contain traces of SESAME or other NUTS. Allergens in BOLD.

Pure Raw Chocolate - Pure Chocolate Pack 10 bars
Pure Raw Chocolate - Pure Chocolate Pack 10 bars
Pure Raw Chocolate
Quality Assured
Vegan
Vegetarian
  • Dimensions of each bar - 4.8 x 2.5 x 1.0 cm
  • Wight of each bar - 16g
  • Our signature raw dark chocolate and only 76 calories per bar. A golden moment that’s all yours!
  • High in energy boosting magnesium, iron, zinc, phosphorus, potassium, copper, manganese, antioxidants...and so much more. The ideal indulgent treat that will lift you, any time of the day
  • Sweetened with Agave
  • Free from gluten, dairy, soya and preservatives.
£12.99
Size (misc)
Read more about Cacao

Pure Raw Chocolate – Pure Chocolate Pack 10 bars. This pack contains 10 x 16g bars of Pure Raw Chocolate heaven. A popular favourite for the uncomplicated purist. Just dark delicious indulgence.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Organic raw Cacao powder, organic raw cacao butter, organic raw agave syrup, organic vanilla powder.

Pure Raw Chocolate - Rose Flavour Pack 10 bars
Pure Raw Chocolate - Rose Flavour Pack 10 bars
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Pure Raw Chocolate
Quality Assured
Vegetarian
Vegan
  • Dimensions of each bar: 4.8 x 2.5 x 1.0 cm
  • Weight of each bar - 16g
  • Evocative of Turkish delight but so much more… Supreme rose essential oil with our own dark velvety chocolate – among our most popular, it’s pure decadence with 100% botanical ingredients
  • Free from gluten, dairy and soya
  • Sweetened with Agave
  • Packs a punch with energy boosting magnesium, iron, zinc, phosphorus, potassium, copper, manganese, antioxidants...and so much more. The ideal indulgent treat that will lift you, any time of the day
£10.19
Size (misc)
Read more about Cacao
Pure Raw Chocolate – Rose Flavour Pack 10 bars. This pack contains 10x 16g bars of Pure Raw Chocolate heaven flavoured with the finest organic rose essential oil.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Organic raw Cacao powder, organic raw cacao butter, organic raw agave syrup, organic vanilla powder, organic rose essential oil.

Natural Chocolate Making Gift Set
Natural Chocolate Making Gift Set
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5.00 out of 5 stars
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Indigo Herbs
Quality Assured
  • Beautifully presented Natural Chocolate Making Gift Set
  • Perfect for special occasions
  • Includes Goji Berries and Brazil Nuts 
  • Ideal for all ages and fun to make
  • Delicious recipes and instructions included
  • Makes 20-25 small chocolate bars
  • 100% pure botanical ingredients, absolutely nothing added
£19.99
Size (misc)
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Chocolate Making Kit Gift Set from Indigo Herbs. 100% natural ingredients with our Organic Cacao Powder, Organic Cacao Butter, Organic Raw Agave Syrup, Brazil Nuts and Goji Berries. Easy to make and fun for all the family!

Enjoy hand crafting your own natural chocolates at home with this simple and easy kit. We also include our secret recipe on how to make Indigo Herbs Pure Chocolate.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality and suggested use of this fantastic Natural Chocolate Kit. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Making Pure Chocolate is quite simple, easy & fun and here's the basic guide and our secret recipe. This kit is complete with everything needed to make approx. 20 - 25 delicious & nutritious chocolates.

Enjoy the dark bitter sweet taste a pure Chocolate, sweetened with Agave Syrup (Low GI) with the added crunch of Brazil nuts and Goji Berries

 Ingredients:
100g Cacao Butter
100g Cacao Powder
100ml Agave Syrup
25g Brazil Nuts
25g Goji Berries

Instructions:

  • Choose a saucepan and heat resistant bowl. (Bowl balances over saucepan)
  • Fill saucepan ½ full of water & bring to the boil.
  • Chop Cacao Butter & put in bowl.
  • Chop Brazil Nuts & Goji Berries.
  • Remove saucepan from heat and set bowl of butter over it.
  • Allow butter to melt, ensuring it is not heated.
  • When butter is liquid, stir in Cacao Powder, keep stirring, lumps will dissolve.
  • Then thoroughly stir in Agave Syrup. The Chocolate mixture will be smooth and silky at this stage.
  • Lastly vigorously stir in Nuts & Fruit, until it is well coated.
  • Spoon mixture carefully into chocolate mould, ice cube tray or Petit Four cases.
  • Put straight into the freezer for 15 minutes to set.
  • Remove from freezer & pop from tray/ mould.
  • Enjoy with friends as a nutritious and healthy snack.
  • Chocolates will stay fresh if sealed & refrigerated for 12 weeks.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

All the ingredients inside this Chocolate Making Kit are 100% pure fresh ingredients ready to be utilised. All these products have been produced under strict GMP guidelines. They have all received the Indigo Herbs seal of approval.

Organic Cacao Powder 100g Organic Cacao Butter 100g Organic Raw Agave Syrup 100ml Goji Berries 25g Brazil Nuts 25g

Organic Cacao Husk Tea
Organic Cacao Husk Tea
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4.60 out of 5 stars
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Indigo Herbs
Latin name:
Theobroma Cacao
Quality Assured
Organic
Vegan
Vegetarian
  • Derived from the outer shell or "husk" of premium quality, organic, raw Cacao Beans
  • Naturally caffeine free
  • Energising and invigorating, chocolate tasting tea
  • Slightly bitter tang that can be balanced with your favourite natural sweetener
  • Resealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.45
Size (weight)
Read more about Cacao

Organic Cacao Husk Tea from Indigo Herbs is made from the pure husks of organic Peruvian cacao beans. This delicious, aromatic tea provides a unique chocolate experience. Cacao Husk Tea can be enjoyed black, with a milk of your choice or blended with warming spices and sweetened with your favourite natural sweetener. 

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this herbal tea. We are unable to advise you here on the benefits of our herbal products, however we do recommend you take the opportunity to research the many benefits of this tea. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult a Herbalist as to how this product can benefit you.

Cacao Husk Tea can be made into a delicious hot drink by using 2 teaspoons of husks per cup of boiling water. Steep for 5 - 10 minutes depending on taste. Can be enjoyed black or with milk of your choice. Adding your favourite natural sweetener will bring out the true chocolate flavour. You can also blend with warming spices - try adding a cinnamon stick for added depth of flavour.

Contraindications:

None known, however organic cacao products can produce a stimulatory effect.

Indigo Herbs Cacao Husk Tea is derived from the husks of the finest Organic Cacao Beans. Once the beans have been harvested, the husks are removed and cleaned. They are then gently dried at low temperatures to ensure all of the phytonutrients remain intact. The husks are tested for pollutants before being made ready for shipment. 

Pure Organic Cacao Husks

Organic Vegan Raw Chocolate Covered Vanoffee Mulberries
Organic Vegan Raw Chocolate Covered Vanoffee Mulberries
Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Delightfully chewy, caramelly white mulberries covered in creamy Vanoffee
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.95
Size (weight)
Read more about Cacao
Read more about White Mulberry

Organic Vegan Raw Chocolate Covered Vanoffee Mulberries from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. These deliciously chewy white mulberries have a toffee caramel flavour that marries perfectly with a coating of creamy Vanoffee. Finished with a dusting of rich cacao powder they are a delightfully indulgent, incredibly moreish treat!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 43%. 

Made in the UK. Cacao products & Lucuma from Peru, Coconut Palm Sugar from Indonesia, Mulberries from Turkey, Vanilla from Mixed Origin.

This is a natural product. The berries are carefully screened, sieved and checked, however the occasional small stone may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch. 

Mulberries*, Virgin Cacao Butter*, Lucuma Fruit Powder*, Coconut Blossom Sugar*, Cacao Powder*, Vanilla*. *denotes Organic.

Raw Cacao Butter Wafers (Organic)
Raw Cacao Butter Wafers (Organic)
★ ★ ★ ★ ★ 2 verified reviews
5.00 out of 5 stars
2
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Indigo Herbs
Latin name:
Theobroma Cacao
Quality Assured
Organic
Vegetarian
Vegan
  • Authentically Raw Organic Cacao Butter Wafers - shaped like buttons
  • From native varieties of Theobroma Cacao
  • Processed at low temperatures not exceeding 40°C
  • Naturally high in healthy fats
  • Great substitute for other cooking oils
  • Re-sealable airtight foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients – absolutely nothing added
£7.45
Size (weight)
Read more about Cacao

Organic Raw Cacao Butter Wafers from Indigo Herbs are high in healthy fatty acids, made from 100% Raw Cacao Butter. Processed at low temperatures not exceeding 40°C ensuring the delicate compounds remain intact, our authentically Raw Cacao Butter Wafers are sourced from native varieties of Theobroma Cacao grown in the mountains of Peru. Raw Cacao has been prized by South American civilizations for millennia. Raw Cacao Butter Wafers can be used to make mouth watering raw chocolates or raw cake recipes. They can be added to smoothies to give a silky smooth texture or used to give high grade coffee a boost. Alternatively they can be used topically make body rubs, massage bars and body butters.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Cacao
  • Raw Organic Cacao Butter Wafers have a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, they can be used to make chocolate bars, by adding Cacao powder. The wafers can be sweetened with a naturally sweet super-food such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
  • Our Raw Organic Cacao Butter Wafers can also be used to make body rubs, massage bars and body butters. 
  • Use as required. 
Contraindications:

Cacao contains caffeine and other similar stimulants. Although side effects are minimal, eating large amounts might cause caffeine-related symptoms.

Indigo Herbs Raw Cacao Butter Wafers come from the northern highlands of Peru in the Cajamarca. Once the cacao beans have been harvested they are fermented and sun dried. The temperatures are strictly monitored during the fermentation process to make sure they remain under 40°C, then the cacao is sun dried until it reaches a humidity of 7%.

Next the cacao is washed and machine dried at low temperatures until it reaches a humidity of 3% which produces Raw Cacao Beans. The beans are placed in a winnower which splits the beans and removes the skin, producing Raw Cacao Nibs. The smaller nibs are then milled to produce Raw Cacao Paste – the mill has a custom designed cooling system that ensures temperatures do not reach above 40°C.

To produce the Raw Cacao Butter the paste is pressed which yields Raw Cacao Butter and a cake of Raw Cacao Powder. The pressing process is done at low pressure to guarantee that temperatures don’t rise above 40°C, additionally a thermocouple allows the temperature to be monitored throughout. Once the Raw Cacao Butter is obtained it is moulded into easy to use wafers and tested before being made ready for shipping.

100% Raw Organic Cacao Butter
Raw Cacao Butter Wafers (Organic) Nutritional Data
Nutritional info Per 100g Serving 20g Serving %RDA*
Daily Portion in grams 20
Energy KJ/Kcal 3766KJ/900Kcal 753KJ/180Kcal 8.97%
Fat 99.9g 20.0g 28.54%
of which saturates 63.7g 12.7g
Carbohydrate 0.0g 0.0g 0.00%
of which sugars 0.0g 0.0g 0.00%
Protein 0.0g 0.0g 0.00%
Dietary Fibre 0.0g 0.0g
Salt 0.00mg 0.00mg 0.00%
X
Shipping Rates
Weight  Standard Delivery for orders over £45 Standard Delivery for orders under £45 Express (Next working day when ordered before 12 noon) for orders over £100 Express (Next working day when ordered before 12 noon) for orders under £100
0-149g Free £1.95 Free £5.95
150g-999g Free £3.45 Free £5.95
1000g-1999g Free £4.45 Free £5.95
Over 2000g Free £5.95 Free £5.95