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      • Natural Health Guide
      • Natural Health Guide Home
        • Herbs & Superfood Reference A-Z
          • By Common Name
          • a b c d e f g h i j k l m n o p q r s t v w x y z
            • Acai Berry
            • Activated Charcoal
            • Agar Agar
            • Agaricus
            • Agave
            • Agnus castus
            • Agrimony
            • Alfalfa
            • Almond
            • Aloe Vera
            • Amaranth
            • Amla
            • Andrographis paniculata
            • Antrodia
            • Apple
            • Apricot
            • Argan
            • Arjuna
            • Arnica
            • Aronia Berries
            • Artichoke
            • Ashoka
            • Ashwagandha
            • Astragalus
            • Avena sativa
            • Avocado
            • Bala
            • Banana
            • Baobab
            • Barberry
            • Barley Grass
            • Basil
            • Beans
            • Bearberry
            • Bee Pollen
            • Beetroot
            • Benzoin
            • Bergamot
            • Bilberry
            • Black Cohosh
            • Black Haw
            • Black Pepper
            • Black Storax
            • Black Walnut
            • Bladderwrack
            • Blessed Thistle
            • Blueberry
            • Boneset
            • Borage / Starflower
            • Brahmi
            • Brazil Nut
            • Broccoli
            • Buchu
            • Buckwheat
            • Bulgur Wheat
            • Burdock Root
            • Butterbur
            • Cacao
            • Camu Camu
            • Cardamom
            • Carob
            • Cascara Sagrada
            • Cashew Nut
            • Catnip
            • Cat's Claw
            • Catuaba
            • Cayenne
            • C60 - Carbon 60
            • Cedarwood
            • Celery Seed
            • Centaury
            • Chaga Mushroom
            • Chamomile
            • Chia Seed
            • Chickpea
            • Chickweed
            • Chlorella
            • Chuchuhuasi
            • Cinnamon
            • Citronella
            • Clary Sage
            • Clavohuasca
            • Cleavers
            • Cloves
            • Coconut
            • Cola Nut
            • Coltsfoot
            • Comfrey
            • Copal
            • Cordyceps
            • Coriander
            • Corn Silk
            • Couch Grass
            • Cramp Bark
            • Crystal Deodorant Stone
            • Damiana
            • Dandelion
            • Devil's Claw
            • Dong Quai
            • Dragon's Blood
            • Dulse
            • Echinacea
            • Einkorn
            • Elderberry / Elderflower
            • Elecampane
            • Elemi
            • Eucalyptus
            • Evening Primrose
            • Eyebright
            • Fennel
            • Fenugreek
            • Feverfew
            • Flaxseed
            • Fo-Ti
            • Frankincense
            • Freekeh
            • Gentian
            • Geranium
            • Ginger
            • Ginkgo Biloba
            • Goji Berry
            • Goldenrod
            • Goldenseal
            • Gotu Kola
            • Grapefruit
            • Grapeseed
            • Greek Jasmine
            • Greek Rose
            • Green Tea
            • Guarana
            • Guayusa
            • Guduchi
            • Guggul
            • Gutweed Seaweed
            • Gymnema
            • Gynostemma
            • Hawthorn Berries
            • Hemp
            • Hibiscus
            • Honey Mushroom
            • Hoodia Gordonii
            • Horny Goat Weed
            • Horsetail
            • Hyssop
            • Icelandic Moss
            • Irish Moss
            • Jasmine
            • Jojoba
            • Juniper Berry
            • Kelp
            • Korean Ginseng
            • Lady's Mantle
            • Lavender
            • Lemon
            • Lemon Balm
            • Lemongrass
            • Lemon verbena
            • Lentils
            • Lime Flower
            • Lion's Mane Mushroom
            • Liquorice
            • Lucuma
            • Lupine
            • Maca
            • Macadamia
            • Maitake Mushroom
            • Mandarin
            • Manjistha
            • Maple Syrup
            • Marigold
            • Marjoram
            • Marshmallow
            • Meadowsweet
            • Mesima Mushroom
            • Milk Thistle
            • Millet
            • Mistletoe
            • Moringa
            • Motherwort
            • MSM Powder
            • Mucuna pruriens
            • Mugwort
            • Muira Puama
            • Mullein
            • Mung Beans
            • Myrrh
            • Myrtle
            • Neem
            • Neroli
            • Nettle
            • Noni
            • Oat Grass
            • Olive
            • Opoponax
            • Oyster Mushroom
            • Palo Santo
            • Papaya / Papaya Seed
            • Passion Flower
            • Pata de Vaca
            • Patchouli
            • Pau D'Arco
            • Pea
            • Peach Kernel
            • Peanut
            • Pepper Dulse
            • Peppermint
            • Pine
            • Pistachio
            • Plantain
            • Pomegranate
            • Popping Corn
            • Prunes
            • Psyllium
            • Pumpkin Seed
            • Purple Corn
            • Quebra Pedra
            • Quinoa
            • Raspberry
            • Red Clover
            • Rehmannia
            • Reishi Mushroom
            • Rhodiola rosea
            • Rice
            • Rooibos
            • Rose
            • Rosehip
            • Rosemary
            • Safflower
            • Sage
            • Salt
            • Sandalwood
            • Sandarac
            • Sargassum Seaweed
            • Sarsaparilla
            • Sassafras
            • Saw Palmetto
            • Schisandra
            • Sea Buckthorn
            • Sea Lettuce
            • Sea Spaghetti
            • Senna
            • Shatavari
            • Shea
            • Shiitake
            • Shilajit
            • Siberian Ginseng
            • Skullcap
            • Slippery Elm
            • Snow Fungus
            • Soursop / Graviola
            • Spinach
            • Spirulina
            • Stevia
            • St John's Wort
            • Suma root
            • Sunflower Seeds
            • Sweet Violet
            • Tayuya
            • Tea Tree
            • Teff
            • Thyme
            • Tongkat Ali
            • Tribulus terrestris
            • Triphala
            • Tulsi
            • Turkey Tail Mushroom
            • Turmeric
            • Valerian
            • Vanilla
            • Vervain
            • Vetivert
            • Wakame
            • Walnut
            • Watermelon
            • Wheatgerm
            • Wheatgrass
            • White Mulberry
            • White Sage
            • White Willow Bark
            • Wild Cherry
            • Wild Lettuce
            • Wild Yam
            • Witch Hazel
            • Wood Ear Mushroom
            • Wormwood
            • Xylitol
            • Yacon
            • Yarrow
            • Yellow Dock
            • Yerba Mate
            • Ylang Ylang
            • Zhu Ling Mushroom
          • By Latin Name
          • a b c d e f g h i j l m n o p r s t u v w x z
            • Achillea millefolium
            • Actaea Racemosa
            • Adansonia digitata
            • Agaricus blazei
            • Agathosma betulina
            • Agave tequilana
            • Agrimonia eupatoria
            • Alchemilla vulgaris
            • Aloe Barbadensis Miller
            • Aloysia citrodora
            • Althaea afficinalis
            • Amaranthus
            • Andrographis paniculata
            • Andropogon Zizanioides
            • Angelica sinensis
            • Annona muricata
            • Apium graveolens
            • Arachis hypogaea
            • Arctium lappa
            • Arctostaphylos Uva-Ursi
            • Argania
            • Armillaria mellea
            • Arnica Montana
            • Aronia melanocarpa
            • Artemisia absinthum
            • Artemisia Vulgaris
            • Arthrospira platensis, and Arthrospira maxima
            • Aspalathus linearis
            • Asparagus racemosus
            • Asphaltum punjabianum
            • Astragalus membranaceus
            • Auricularia auricula-judae
            • Avena Sativa
            • Azhadiracta indica
            • Bacopa monniera
            • Berberis vulgaris
            • Bertholletia excelsa
            • Beta vulgaris
            • Borago officinalis
            • Boswellia
            • Brassica oleracea
            • Bursera graveolens
            • Calendula officinalis
            • Camellia sinensis
            • Cananga odorata
            • Canarium luzonicum
            • Cannabis Sativa
            • Capsicum annuum
            • Carica papaya
            • Carthamus tinctorius
            • Cayaponia tayuya
            • Centaurium erythraea
            • Ceratonia siliqua
            • Cetraria islandica
            • Chenopodium Quinoa
            • Chlorella vulgaris
            • Chondrus crispus
            • Cicer Arietinum
            • Cinnamon zeylanicum
            • Citrullus lanatus
            • Citrus aurantium
            • Citrus bergamia
            • Citrus Limonum
            • Citrus Nobilis
            • Citrus paradisi
            • Cnicus benedictus
            • Cocos nucifera
            • Cola nitida
            • Commiphora myrrha
            • Commiphora wightii
            • Cordyceps sinensis
            • Coriandrum sativum
            • Crataegus laevigata
            • Cucurbita pepo
            • Curcuma longa
            • Cyanococcus
            • Cymbopogon flexuosus
            • Cymbopogon nardus
            • Cynara scolymus
            • Daemomorops draco
            • Dioscorea villosa
            • Echinacea Purpurea
            • Elettaria cardamomum
            • Eleutherococcus Senticosus
            • Elymus Repens
            • Emblica officinalis, Terminalia bellirica, Terminalia chebula
            • Epimedium sagittatum
            • Equisetum arvense
            • Eragrostis tef
            • Erythroxylum catuaba
            • Eucalyptus globulus
            • Eupatorium perfoliatum
            • Euphrasia
            • Eurycoma longifolia
            • Euterpe oleracea
            • Fagopyrum Esculentum
            • Filipendula ulmaria
            • Foeniculum vulgare
            • Fucus vesiculosus
            • Galium aparine
            • Ganoderma lucidum
            • Gentiana
            • Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla
            • Glycyrrhiza glabra
            • Gracilaria
            • Gymnema sylvestre
            • Gynostemma pentaphyllum
            • Hamamelis virginiana
            • Harpagophytum procumbens
            • Helianthus annuus
            • Hericium erinaceus
            • Hibiscus sabdariffa
            • Himanthalia elongata
            • Hippophae rhamnoides
            • Hoodia Gordonii
            • Hordeum vulgare L
            • Hydrastis canadensis
            • Hydrocotyle asiatica
            • Hypericum perforatum
            • Hyssopus officinalis
            • Ilex guayusa
            • Ilex paraguariensis
            • Inonotus obliquus
            • Inula helenium
            • Jasminum
            • Juglans nigra
            • Juglans Regia
            • Juniperus communis
            • Juniperus virginiana
            • Lactuca virosa
            • Laminara digitata
            • Lavandula angustifolia
            • Lentinula edodes
            • Leonurus cardiaca
            • Lepidium meyenii
            • Linum Usitatissimum
            • Liquidambar orientalis
            • Lupinus
            • Lycium barbarum
            • Macadamia integrifolia
            • Malus domestica
            • Matricaria Chamomilla
            • Maytenus laevis
            • Medicago Sativa
            • Melaleuca alternifolia
            • Melissa officinalis
            • Mentha × piperita
            • Morinda citrifolia
            • Moringa oleifera
            • Morus alba
            • Musa
            • Mycaria dubia
            • Myrtus Communis
            • Nepeta cataria
            • Ocimum basilicum
            • Ocimum tenuiflorum
            • Oenothera biennis
            • Origanum marjorana
            • Oryza sativa
            • Osmundea pinnatifida
            • Palmaria palmata
            • Panax Ginseng
            • Panicum miliaceum
            • Passiflora incarnate
            • Paullinia Cupana
            • Pelargonium graveolens
            • Persea americana
            • Petasites
            • Phaseolus
            • Phellinus Linteus
            • Phyllanthus emblica
            • Phyllanthus niruri
            • Pinus sylvestris
            • Piper nigrum
            • Pistacia vera
            • Pisum sativum L.
            • Plantago major
            • Plantago ovata
            • Pleurotus ostreatus
            • Pogostemon cablin
            • Polygonum multiflorum
            • Polyporus umbellatus
            • Pouteria Lucuma
            • Prunis dulcis
            • Prunus armeniaca
            • Prunus Domestica
            • Prunus persica
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    Chlorella Products

    Chlorella

    Here is our range of Chlorella products, including our 100% pure Organic Chlorella Powder and Organic Chlorella tablets.  At Indigo Herbs we understand the importance of quality so we have ensured that all our Chlorella comes unadulterated and only of the 'cracked wall' variety. The Chlorella cell wall is difficult for the human body to digest and absorb; so ‘cracked wall’ means the cell wall has been broken allowing all the nutritional elements to be more available to the digestive system. Being denser than Spirulina with a stronger taste, Chlorella is a valued addition to Indigo Herbs green Superfood range making it high on the list of top performing dietary supplements.

    Chlorella is a single celled microalgae belonging to the phytoplankton (free floating aquatic plant) family growing naturally in bodies of fresh water the world over. Naturally rich Chlorella ponds have been known to turn the water a rich green colour. Chlorella reproduces extremely quickly with each cell creating around 2-16 new cells every 16-20 hours. The chlorophyll that gives Chlorella its deep colour is directly responsible for this fast reproduction rate. With the sun as a catalyst, the chlorophyll creates an abundant source of energy allowing fast reproduction and growth. This Chlorophyll is also thought to have beneficial health properties and this phytoplankton is nutrient rich and comprehensive in its range of amino acids, the building blocks of life.

    From as early as the 1900's researchers have been evaluating the benefits of this 2 billion year old species. First discovered in 1890 by Dutch microbiologist M. W. Beijerinck, production and study of Chlorella accelerated after cracking the individual cell wall. This lead to the identification of valuable levels of protein and chlorophyll that could be used as a valuable dietary supplement. Production has since been very high in Asia with demand for this Superfood becoming greater year by year in western countries.

    Kick Ass Organic Vegan Protein Mix

    Kick Ass Organic Vegan Protein Mix
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    Organic
    Vegetarian
    Vegan
    • Vegan protein smoothie mix created by Taekwondo world medallist Sam Taylor
    • A powerhouse of organic vegan superfoods that is high in plant protein, vitamins and minerals
    • A perfect synergy of essential nutrition that contributes to healthy muscles and bones
    • Ideal for a pre or post-workout smoothie
    • Indigo Herbs first dual branded product with Veganuary.com
    • Re-sealable air tight foil pouch
    • 100% pure botanical ingredients, absolutely nothing added
    £7.95
    Size (weight)
    Read more about Wheatgrass
    Read more about Spirulina
    Read more about Pumpkin Seed

    Kick Ass Organic Vegan Protein Mix by Indigo Herbs is a Superfood and plant based Protein Smoothie blend created by vegan Taekwondo World Medallist – Sam Taylor. 

    As a dual branded product with Veganuary.com, Indigo Herbs have made sure this premium quality Vegan Sports Smoothie Mix is high in Protein, Energy and the best essential Vitamins & Minerals to aid recovery. Including this Superfood blend into your diet will allow the body to prosper from the very best quality plant based nutrition.

    In Sam's own words - “I can train harder, recover faster and perform better, all thanks to my plant based diet rich in Superfoods!”

    This Kick Ass Vegan Smoothie Mix consists of:

    Organic Spirulina Powder - Organic Maca Powder - Organic Banana Powder - Organic Chlorella Powder - Organic Chia Seed Protein Powder - Organic Pumpkin Seed Protein Powder - Organic Wheatgrass Powder - Organic Moringa Powder - Organic Barley Grass Powder & Organic Baobab Powder.

    All have been expertly mixed to bring you a high performance powder to help you achieve your highest goals. Easily blend this Kick Ass Vegan Smoothie Mix into a pre or post work out smoothie for best results.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of the Kick Ass Organic Vegan Protein Mix. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

    Our Organic Kick Ass Vegan Smoothie Mix is a treasure trove of vitamins and minerals which are essential to anyone who engages in intense physical exercise and high impact sports training.  It is a perfect synergy of nutrition which is vital for; muscle growth and repair, bone strength, metabolism of the foods that we eat into energy to power the cells of the body, detoxification, immune support and much more!

    This mix is packed with protein – 100g provides a whopping 40% of complete protein – this is highly beneficial to those following a vegan diet as it provides all of the essential amino acids.  Getting all of the amino acids we need is vital as they are the building blocks of life, used to make muscles, tendons, organs and skin!

    Protein packed and high in Vitamin A and Vitamin C - these two vitamins work closely together to scavenge free radicals which can cause oxidative stress, boost the immune system and enhance the absorption of iron -without an adequate supply of these two vitamins iron metabolism can be impaired.  Also high in iron, this is necessary to carry oxygenated blood around the body and to the brain, it is especially important – along with the B Spectrum Vitamins – to preventing fatigue and promoting clear mindedness.  This is essential when in a highly competitive environment such as that of the inventor of this mix, a Taekwondo world medallist!

    Brimming with B Vitamins such as B2, B6, folate (B9) and biotin (B7) – these work in tandem to support the central nervous system which needs to be functioning at optimum capacity if one requires fast reflex actions and good coordination.  They are also vital in keeping the mind sharp and focussed and regulating mood, these are very important considerations to those who participate in sporting activities on a regular basis.

    Extremely mineral dense, this mix provides potassium which prevents the muscles from tiring too quickly whilst maintaining electrolyte balance and manganese to promote strong bones and aid in tissue repair.  Zinc, copper and selenium boost the immune system – this is especially important to those in contact sports as it aids in faster recovery from injury.

    Also a great source of antioxidant Vitamin E, the muscle relaxant mineral magnesium and phosphorus which supports a strong skeletal structure and aids in tissue repair, this mix truly is “Kick Ass” whether it is used to enhance sports performance or to give an overall nutritious energy boost to your body as you go about your daily life!

    The recommended daily amount of this Kick Ass Vegan Smoothie Mix can be re-hydrated in water, vegetable or fruit juice. It can be added to a breakfast smoothie, soups, stews, or other foods.

    Serving:

    It is recommended to take 1 to 3 - 4 teaspoons of the Kick Ass Vegan Smoothie Mix per day (1 tsp equals 4 grams. Recommended maximum daily allowance is 15 grams).

    1 teaspoon equals 4 grams (1 tsp = 4g)
    Contraindications:

    This Superfood Mix can be quite rich if you're not used to taking dense nutritional powders. Make sure you increase servings slowly.

    Each of the Organic Superfood & Protein Powders that make up the Kick Ass Organic Vegan Protein Mix have been produced under specific organic certification to the very best standards possible. All our Super Blend powders are prepared in house to precise ratios that represent the best nutritional value for your body. All processes comply with GMP standards and are quality assured by Indigo Herbs.

    Organic Spirulina Powder Organic Maca Powder Organic Banana Powder Organic Moringa Powder Organic Chlorella Powder Organic Wheatgrass Powder Organic Chia Seed Protein Powder Organic Pumpkin Seed Protein Powder Organic Barley Grass Powder Organic Baobab Powder
    High in
    Vitamin A
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    Vitamin A

    Vitamin A is the name given to a group of fat-soluble antioxidant compounds.  Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene.  It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens.  It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells. 

    Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision.  It can also significantly reduce the risk of cataracts and macular degeneration.  Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention.  Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake.  Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

    Vitamin A contributes to:

    ·         normal iron metabolism

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal skin

    ·         the maintenance of normal vision

    ·         the normal function of the immune system

    ·         Vitamin A has a role in the process of cell specialisation

    High in
    Vitamin K
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    Vitamin K

    Vitamin K is a fat soluble vitamin which is best known for its role in helping your blood to clot or coagulate properly by helping to form the proteins necessary for your bloods clotting factor.  The K comes from its German name “Koagulations” vitamin. 

    There are two types of naturally occurring vitamin K; vitamin K1 (phylloquinone) which is found naturally in plants and vitamin K2 (menaquinone) which is made by the bacteria that line your gastrointestinal tract.  For proper bone growth and maintenance your body uses multiple vitamins, however, vitamin K and vitamin D work in tandem to produce a protein (osteocalcin) necessary for bones, without this protein minerals could not bind together to form the density of the bones.  Fermented foods, such as natto, typically have the highest concentrations of vitamin K found in the human diet followed by alfalfa seeds and dark leafy greens such as spinach, kale and cabbage.

    Vitamin K contributes to:

    ·         normal blood clotting

    ·         the maintenance of normal bones

    High in
    Vitamin C
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    Vitamin C

    Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

    A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

    Vitamin C contributes to:

    ·         normal collagen formation for the normal function of blood vessels

    ·         normal collagen formation for the normal function of bones

    ·         normal collagen formation for the normal function of cartilage

    ·         normal collagen formation for the normal function of gums

    ·         normal collagen formation for the normal function of skin

    ·         normal collagen formation for the normal function of teeth

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal psychological function

    ·         the normal function of the immune system

    ·         maintain the normal function of the immune system during and after intense physical exercise

    ·         the protection of cells from oxidative stress

    ·         the reduction of tiredness and fatigue

    ·         the regeneration of the reduced form of vitamin E

    ·         Vitamin C increases iron absorption

    High in
    Vitamin B2
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    Vitamin B2

    Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

    Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

     

    Vitamin B2 contributes to:

    ·         normal energy yielding metabolism

    ·         the normal functioning of the nervous system

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal red blood cells

    ·         the maintenance of normal skin

    High in
    Vitamin B6
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    Vitamin B6

    Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins!  Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body.  It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan.  Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock. 

    Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system.  It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy.  Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease.  Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage.  Vitamin B6 prevents this build-up thereby reducing the risk of heart attack.  The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

    Vitamin B6 contributes to:

    ·         the normal functioning of the nervous system

    ·         normal homocysteine metabolism

    ·         normal protein and glycogen metabolism

    ·         normal psychological function

    ·         normal red blood cell formation

    ·         the normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         the regulation of hormonal activity

    ·         normal cysteine synthesis

    ·         normal energy-yielding metabolism

    High in
    Folate
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    Folate

    Folate – the naturally occurring vitamin B9 – is often confused with folic acid.  Folic acid is a synthetically derived molecule created in a German laboratory in the 1940s and does not occur naturally in food.  Needless to say, folate metabolizes faster in the body and any excess is excreted through the urine whereas folic acid can accumulate in the blood and may adversely affect immune cell function.  Nature knows best when it comes to nutrition!  Folate is probably the vitamin whose essential role in pregnancy is most widely known.  It is necessary for the production of new DNA which is needed for the production of new cells – the growing life within the womb engages in constant cell division and the mother must expand her blood supply with the production of new red blood cells – these activities demand a generous supply of folate. 

    Folate works to convert the amino acid homocysteine into methionine - a deficiency allows homocysteine levels to accumulate in the body.  High levels of homocysteine are associated with heart disease and stroke and can block blood and other nutrients from reaching the brain, interfering with the production of the feel good hormones serotonin and dopamine which regulate mood.  Within the body, folate is an activator – it has an influence on “natural killer” cells of the immune system which are in charge of fighting infections and malignant cells.  Romaine lettuce, spinach and asparagus are especially high in folate; other good sources include egg yolks, legumes and lentils.

    Folate contributes to:

    • maternal tissue growth during pregnancy
    • normal amino acid synthesis
    • normal blood formation
    • normal homocysteine metabolism
    • normal psychological function
    • the normal function of the immune system
    • the reduction of tiredness and fatigue
    • Folate has a role in the process of cell division
    High in
    Biotin
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    Biotin

    Also known as vitamin B7 or vitamin H, biotin is an essential micronutrient for all mammals and is a water soluble member of the B vitamin family.  Biotin performs its magic by activating a broad spectrum of biological processes related to carbohydrate, fat, protein and sugar metabolism - biotin and the rest of the B vitamins are essential nutrients for converting these macronutrients into fuel to power all the cells in your body. 

    Biotin also functions as a supportive vitamin in the nervous system as both glucose and fats are utilised for energy within the nervous system.  Animal and human studies corroborate that brain neurons need biotin to function properly, a deficiency (although rare) may lead to mild depression and anxiety.  A biotin deficiency can also cause hair loss and due to its role in fat synthesis can also lead to skin problems - skin cells rely heavily on fat production making it largely responsible for providing the basis for radiant skin and hair!  The mucous membranes that are exposed to the external environment and protect against infection are also maintained by an adequate intake of biotin.  Rich sources of biotin include egg yolks, nuts and nut butters, chlorella, wholegrains and mushrooms.

    Biotin contributes to:

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal macronutrient metabolism

    ·         normal psychological function

    ·         the maintenance of normal hair

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal skin

    High in
    Potassium
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    Potassium

    Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

    Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

    Potassium contributes to:

    ·         normal functioning of the nervous system

    ·         normal muscle function

    ·         the maintenance of normal blood pressure

    High in
    Iron
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    Iron

    Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

    Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

    Iron contributes to:

    ·         normal cognitive function

    ·         normal energy-yielding metabolism

    ·         normal formation of red blood cells and haemoglobin

    ·         normal oxygen transport in the body

    ·         normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         normal cognitive development of children

    ·         Iron has a role in the process of cell division

    High in
    Zinc
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    Zinc

    Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

    Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

    Zinc contributes to:

    ·         normal DNA synthesis

    ·         normal acid-base metabolism

    ·         normal carbohydrate metabolism

    ·         normal cognitive function

    ·         normal fertility and reproduction

    ·         normal macronutrient metabolism

    ·         normal metabolism of fatty acids

    ·         normal metabolism of Vitamin A

    ·         normal protein synthesis

    ·         the maintenance of normal bones

    ·         the maintenance of normal hair

    ·         the maintenance of normal nails

    High in
    Copper
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    Copper

    An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

    Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

    Copper Contributes to:

    ·         the maintenance of normal connective tissues

    ·         normal energy-yielding metabolism

    ·         the normal functioning of the nervous system

    ·         normal hair pigmentation

    ·         normal iron transport in the body

    ·         normal skin pigmentation

    ·         the normal function of the immune system

    ·         the protection of cells from oxidative stress

     

     

    High in
    Manganese
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    Manganese

    Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

    Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

    Manganese contributes to:

    ·         normal energy-yielding metabolism

    ·         the maintenance of normal bones

    ·         the normal formation of connective tissue

    ·         the protection of cells from oxidative stress

    High in
    Selenium
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    Selenium

    Selenium is an essential trace element that plays an important role in a number of physiological processes in humans.  It is a key element in spermatogenesis (the production or development of mature spermatozoa) and male fertility.  Selenium has also been shown to support the immune system by promoting the production of killer T-cells (a type of white blood cell), which engulf and destroy harmful foreign substances that enter the body and could otherwise cause disease and infection.  Selenium works in close conjunction with vitamin E as an antioxidant to prevent the formation of free radicals which can weaken and damage cells in every organ system. 

    In addition, research has shown that selenium is an essential component of the thyroid gland’s functions, helping to regulate the amount of the thyroid hormone T3 that is produced within the body – without selenium the T3 hormone cannot be produced which can be catastrophic to a wide variety of your body’s systems.  It is believed that good selenium intake can help to prevent hair loss and promote shiny hair and healthy nail growth.  Brazil nuts are the richest source of selenium discovered so far, also found in mushrooms, shellfish, garlic, pumpkin and sunflower seeds, selenium is destroyed when foods are refined or processed so eating a variety of whole, unprocessed foods is the best way to get selenium into your diet.

    Selenium contributes to:

    ·         normal spermatogenesis

    ·         the maintenance of normal hair

    ·         the maintenance of normal nails

    ·         the normal function of the immune system

    ·         normal thyroid function

    ·         the protection of cells from oxidative stress

    High in
    Chromium
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    Chromium

    Chromium is an essential trace mineral required in the diet for proper protein, carbohydrate and lipid metabolism.  Essential for glucose metabolism, chromium also helps the hormone insulin to function properly thereby maintaining normal glucose levels in the blood.  The best food source of chromium is broccoli closely followed by grape juice.  Other sources include whole grains, nuts and molasses.

    Chromium contributes to:

    ·         Chromium contributes to normal macronutrient metabolism

    ·         Chromium contributes to the maintenance of normal blood glucose levels

    Source of
    Vitamin E
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    Vitamin E

    Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods.  These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body. 

    Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves.  Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress.  Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body.  The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

    Vitamin E contributes to:

    ·         the protection of cells from oxidative stress

    ·         the regeneration of the reduced form of Vitamin E

    Source of
    Phosphorus
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    Phosphorus

    Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

    Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

    Phosphorus contributes to:

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         the normal growth and development of bone in children

    ·         the normal function of cell membranes

    ·         normal energy-yielding metabolism

    Source of
    Magnesium
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    Magnesium

    The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

    Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

    Magnesium contributes to:

    ·         a reduction of tiredness and fatigue

    ·         electrolyte balance

    ·         normal energy yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal muscle function

    ·         normal protein synthesis

    ·         normal psychological function

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         Magnesium has a role in the process of cell division

    Source of
    Iodine
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    Iodine

    Iodine is a trace mineral and an essential component of the thyroid hormones triiodothyronine (T3) and thyroxine (T4) and is therefore vital for normal thyroid function.  These hormones are directly responsible for controlling the body’s “base metabolic rate” which affects the efficiency and efficacy of many of the body’s organ systems and regular processes including absorption of food and the biosynthesis of food into usable energy.  In addition, thyroid hormones are important for myelination – the formation of the myelin sheath around nerve fibre – of the central nervous system shortly after birth. 

    Iodine is especially crucial to brain development in children and a deficiency of this mineral during critical periods such as during foetal development or early childhood can have deleterious effects on cognition, a deficiency in adults can lead to intellectual impairment.  A cause and effect relationship has also been established between the intake of iodine and the normal growth of children and adolescents.  With the formation of healthy skin also being related to normal iodine levels, important sources of this essential mineral are; seaweed (such as kelp), coconut products, shellfish and dark leafy greens.

    Iodine contributes to:

    ·         the normal growth of children

    ·         normal cognitive function

    ·         normal energy-yielding metabolism

    ·         the normal function of the nervous system

    ·         the maintenance of normal skin

    ·         the normal production of thyroid hormones and normal thyroid function

    Kick Ass Organic Vegan Protein Mix Nutritional Data
    Nutritional info Per 100g Per Serving 15g Serving % RDA*
    Daily Portion in grams 15
    Energy KJ/Kcal 271KJ/185Kcal 41KJ/28Kcal 0.48%
    Fat 3.9g 0.6g 0.83%
    of which saturates 0.7g 0.1g
    Carbohydrate 32.4g 4.9g 1.87%
    of which sugars 0.9g 0.1g 0.15%
    Protein 6.4g 1.0g 1.91%
    Dietary Fibre 6.7g 1.0g
    Salt 1.33mg 0.20mg 0.00%
    Vitamin A 1.43mg 0.21mg 26.74%
    Vitamin E 3.24mg 0.49mg 4.05%
    Vitamin K 0.12mg 0.02mg 24.56%
    Vitamin C 24.82mg 3.72mg 4.65%
    Vitamin B2 1.51mg 0.23mg 16.14%
    Vitamin B6 0.71mg 0.11mg 7.59%
    Folate 0.10mg 0.02mg 7.57%
    Biotin 0.05mg 0.01mg 14.81%
    Potassium 730.27mg 109.54mg 5.48%
    Phosphorus 135.39mg 20.31mg 2.90%
    Magnesium 96.61mg 14.49mg 3.86%
    Iron 6.46mg 0.97mg 6.92%
    Zinc 5.70mg 0.86mg 8.55%
    Copper 1.90mg 0.29mg 28.52%
    Manganese 1.08mg 0.16mg 8.13%
    Selenium 0.01mg 0.00mg 2.72%
    Chromium 0.02mg 0.00mg 6.19%
    Iodine 0.02mg 0.00mg 1.53%
    Kick Ass Organic Vegan Protein Mix

    Kick Ass Organic Vegan Protein Mix

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    Organic Chlorella Powder

    Organic Chlorella Powder
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    Indigo Herbs
    Latin name:
    Chlorella vulgaris
    Quality Assured
    Organic
    Vegetarian
    Vegan
    • Cracked-wall Chlorella, allowing for easy absorption
    • Nutritious wholefood, high in vitamins, minerals, antioxidants, chlorophyll and protein
    • Complete plant based protein - high in essential amino acids (EAA's) and branched chain amino acids (BCAA;s)
    • Powerfully detoxifying superfood
    • Supports healthy digestion
    • Re-sealable air tight, foil pouch to ensure maximum freshness
    • 100% pure botanical ingredients, absolutely nothing added
    £27.95
    Size (weight)
    Read more about Chlorella

    Organic Chlorella Powder from Indigo Herbs is processed using the "cracked wall" method for optimum absorption. This nutrient dense superfood is high in essential vitamins, minerals, amino acids and contains high concentrations of chlorophyll. Chlorella Powder can easily be incorporated into your daily routine, for optimum results include as part of a balanced diet.

    Organic Chlorella Powder has an astounding nutrient profile, alongside the essential vitamins, minerals and amino acids, it contains something known as the "Chlorella Growth Factor" (CGF). This effect is unique to Chlorella and promotes detoxification, alkalinity and speeds up the growth of friendly intestinal bacteria, helping to support a healthy digestive system. 

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

    One of the earths oldest living organisms, chlorella is a genus of single celled green algae that grow in the sunniest parts of freshwater bodies.  A potent source of chlorophyll – the life blood of all plants, our Organic Chlorella Powder is a nutrient dense powerhouse containing a wide spectrum of essential vitamins and minerals.  

    It is also a complete protein (containing all 9 of the essential amino acids) with a whopping 70% protein per 100g, making this superfood a great protein source for vegans.  Proteins are the building blocks of the body used to make muscles, organs, tendons and skin.  Also present are the full spectrum of B vitamins, these are important for brain health and protection of the central nervous system.

    High in the essential minerals; calcium, magnesium, iron, zinc, potassium and phosphorus – these elements work together to promote strong bones and teeth, maintain blood pressure, healthy immune function and the protection of cells from oxidative stress.

    Finally, high in biotin which activates a broad spectrum of biological processes related to macronutrient metabolism, chlorella is a highly detoxifying food which is best introduced slowly into the diet to avoid excessive cleansing symptoms.

    • Mix powder into a glass of water or fruit juice. 
    • Add into a breakfast smoothie, with juice, milk, banana or fresh fruit.
    • Add other herbal and superfood powders for extra benefits

    Daily serving:

    • Organic Chlorella Powder: Take a daily serving of up to 4 tsps (13g).
      (This can be taken at separate intervals or all at once.)
    • It is recommended to start with just ½ tsp and build up slowly, so the body can adjust. This is to avoid any symptoms of detoxification.
    Contraindications:

    People who are using blood thinning medication are advised to avoid chlorella.

    If you have an auto-immune condition, please consult your healthcare practitioner before using chlorella.

    • Certified Organic by The Organic Food Federation. 
    • Produced to GMP standards 
    • Quality Assured by Indigo Herbs. 
    • Suitable for vegetarians and vegans 
    • Re-sealable air tight, foil pouch 
    • 100% pure botanical ingredients, absolutely nothing added.

    Manufacture Process

    The Chlorella used to make Indigo Herbs Organic Chlorella Powder is exclusively grown in fresh water which is pumped from deep beneath the ground and then filtered to guarantee absolute purity. During growth there are no chemical or artificial amendments used to generate faster reproduction. This means that the Chlorella takes about 6 weeks to grow before it is harvested. It is then hand washed, checked and tested for heavy metals and other pollutants before being put through a fast drying process to capture as much of the nutritional content as possible. To ensure that the cell wall is broken for maximum enrichment, the dry Chlorella is then milled before being made ready for shipping.  

    100% Organic Chlorella Powder
    High in
    Protein
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    Protein

    Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

    Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

    Protein contributes to:

    ·         the maintenance of normal bones

    ·         a growth in muscle mass

    ·         the maintenance of muscle mass

    ·         Protein is needed for normal growth and development of bone in children.

    High in
    Dietary Fibre
    High in
    Vitamin E
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    Vitamin E

    Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods.  These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body. 

    Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves.  Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress.  Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body.  The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

    Vitamin E contributes to:

    ·         the protection of cells from oxidative stress

    ·         the regeneration of the reduced form of Vitamin E

    High in
    Vitamin B1
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    Vitamin B1

    Also known as thiamin, vitamin B1 is one of the eight water soluble vitamins in the vitamin B family.  It is a vital human nutrient playing an important role in how we convert our food into energy – when we consume our food it is broken down into simpler units such as carbohydrates, fats and amino acids, vitamin B1 plays a crucial role in utilising these units to produce energy.  This is especially true for cells in the brain where the energy demand is really high which is why it is also referred to as a “morale vitamin” for its positive effect on the nervous system and a healthy mental attitude! 

    Promoting the health of the nervous system, vitamin B1 helps in the proper development of the myelin sheaths around nerves, improving the body’s ability to withstand stress, it is often called the “anti-stress” vitamin and is also reported to improve the memory and powers of concentration.  Thiamin is essential to the body’s cardiac heath, involved in blood formation and helping in the production of the neurotransmitter acetylcholine which is used to relay messages between the nerves and muscles to ensure proper cardiac function.  Brewer’s yeast and liver are the richest sources of vitamin B1, however, spirulina, linseeds, rye, wheat germ and kidney beans are also important sources of this vitamin.

    Vitamin B1 contributes to:

    ·         normal energy-yielding metabolism

    ·         the normal functioning of the nervous system

    ·         normal psychological function

    ·         the normal function of the heart

    High in
    Vitamin B2
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    Vitamin B2

    Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

    Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

     

    Vitamin B2 contributes to:

    ·         normal energy yielding metabolism

    ·         the normal functioning of the nervous system

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal red blood cells

    ·         the maintenance of normal skin

    High in
    Vitamin B3
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    Vitamin B3

    Vitamin B3, also known as niacin, is an essential nutrient that must be provided for in your diet. The health benefits of niacin are primarily derived from its use in producing a coenzyme called nicotinamide adenine dinucleotide or NAD, with one of the most important health benefits being its role in producing energy from dietary carbohydrates and fats.  Vitamin B3 seems to have a particularly potent role in maintaining mental agility and is important for the proper functioning of all cells including the cells of the brain and the nervous system - it acts as a powerful antioxidant in brain cells.  When the nervous system is working properly symptoms such as anxiety and mood swings can be prevented, even a slight deficiency in vitamin B3 can cause physical and mental fatigue. 

    The most common symptom of niacin deficiency involves the skin with a severe deficiency leading to dermatitis and a condition called “pellagra” where a thick scaly rash develops in areas exposed to sunlight.  If pellagra is left untreated it can perturb the mucous membranes of the mouth and tongue making them red and swollen.  Vitamin B3 is found abundantly in chia seeds with just 100 grams providing approximately 55% of daily required levels.  Other good sources include sesame and sunflower seeds, nuts and nut butters, capers and brewer’s yeast.

    Vitamin B3 contributes to:

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal psychological function

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal skin

    ·         the reduction of tiredness and fatigue

    High in
    Vitamin B6
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    Vitamin B6

    Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins!  Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body.  It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan.  Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock. 

    Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system.  It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy.  Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease.  Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage.  Vitamin B6 prevents this build-up thereby reducing the risk of heart attack.  The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

    Vitamin B6 contributes to:

    ·         the normal functioning of the nervous system

    ·         normal homocysteine metabolism

    ·         normal protein and glycogen metabolism

    ·         normal psychological function

    ·         normal red blood cell formation

    ·         the normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         the regulation of hormonal activity

    ·         normal cysteine synthesis

    ·         normal energy-yielding metabolism

    High in
    Folate
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    Folate

    Folate – the naturally occurring vitamin B9 – is often confused with folic acid.  Folic acid is a synthetically derived molecule created in a German laboratory in the 1940s and does not occur naturally in food.  Needless to say, folate metabolizes faster in the body and any excess is excreted through the urine whereas folic acid can accumulate in the blood and may adversely affect immune cell function.  Nature knows best when it comes to nutrition!  Folate is probably the vitamin whose essential role in pregnancy is most widely known.  It is necessary for the production of new DNA which is needed for the production of new cells – the growing life within the womb engages in constant cell division and the mother must expand her blood supply with the production of new red blood cells – these activities demand a generous supply of folate. 

    Folate works to convert the amino acid homocysteine into methionine - a deficiency allows homocysteine levels to accumulate in the body.  High levels of homocysteine are associated with heart disease and stroke and can block blood and other nutrients from reaching the brain, interfering with the production of the feel good hormones serotonin and dopamine which regulate mood.  Within the body, folate is an activator – it has an influence on “natural killer” cells of the immune system which are in charge of fighting infections and malignant cells.  Romaine lettuce, spinach and asparagus are especially high in folate; other good sources include egg yolks, legumes and lentils.

    Folate contributes to:

    • maternal tissue growth during pregnancy
    • normal amino acid synthesis
    • normal blood formation
    • normal homocysteine metabolism
    • normal psychological function
    • the normal function of the immune system
    • the reduction of tiredness and fatigue
    • Folate has a role in the process of cell division
    High in
    Biotin
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    Biotin

    Also known as vitamin B7 or vitamin H, biotin is an essential micronutrient for all mammals and is a water soluble member of the B vitamin family.  Biotin performs its magic by activating a broad spectrum of biological processes related to carbohydrate, fat, protein and sugar metabolism - biotin and the rest of the B vitamins are essential nutrients for converting these macronutrients into fuel to power all the cells in your body. 

    Biotin also functions as a supportive vitamin in the nervous system as both glucose and fats are utilised for energy within the nervous system.  Animal and human studies corroborate that brain neurons need biotin to function properly, a deficiency (although rare) may lead to mild depression and anxiety.  A biotin deficiency can also cause hair loss and due to its role in fat synthesis can also lead to skin problems - skin cells rely heavily on fat production making it largely responsible for providing the basis for radiant skin and hair!  The mucous membranes that are exposed to the external environment and protect against infection are also maintained by an adequate intake of biotin.  Rich sources of biotin include egg yolks, nuts and nut butters, chlorella, wholegrains and mushrooms.

    Biotin contributes to:

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal macronutrient metabolism

    ·         normal psychological function

    ·         the maintenance of normal hair

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal skin

    High in
    Potassium
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    Potassium

    Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

    Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

    Potassium contributes to:

    ·         normal functioning of the nervous system

    ·         normal muscle function

    ·         the maintenance of normal blood pressure

    High in
    Calcium
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    Calcium

    Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

    Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

    Calcium contributes to:

    ·         normal blood clotting

    ·         normal energy-yielding metabolism

    ·         normal muscle function

    ·         normal neurotransmission

    ·         the normal function of digestive enzymes

    ·         Calcium has a role in the process of cell division and specialisation

    ·         Calcium is needed for the maintenance of normal bones

    ·         Calcium is needed for the maintenance of normal teeth

    ·         Calcium is needed for normal growth and development of bone in children

     

    High in
    Phosphorus
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    Phosphorus

    Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

    Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

    Phosphorus contributes to:

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         the normal growth and development of bone in children

    ·         the normal function of cell membranes

    ·         normal energy-yielding metabolism

    High in
    Magnesium
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    Magnesium

    The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

    Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

    Magnesium contributes to:

    ·         a reduction of tiredness and fatigue

    ·         electrolyte balance

    ·         normal energy yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal muscle function

    ·         normal protein synthesis

    ·         normal psychological function

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         Magnesium has a role in the process of cell division

    High in
    Iron
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    Iron

    Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

    Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

    Iron contributes to:

    ·         normal cognitive function

    ·         normal energy-yielding metabolism

    ·         normal formation of red blood cells and haemoglobin

    ·         normal oxygen transport in the body

    ·         normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         normal cognitive development of children

    ·         Iron has a role in the process of cell division

    High in
    Zinc
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    Zinc

    Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

    Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

    Zinc contributes to:

    ·         normal DNA synthesis

    ·         normal acid-base metabolism

    ·         normal carbohydrate metabolism

    ·         normal cognitive function

    ·         normal fertility and reproduction

    ·         normal macronutrient metabolism

    ·         normal metabolism of fatty acids

    ·         normal metabolism of Vitamin A

    ·         normal protein synthesis

    ·         the maintenance of normal bones

    ·         the maintenance of normal hair

    ·         the maintenance of normal nails

    Organic Chlorella Powder Nutritional Data
    Nutritional info Per 100g Serving 13g Serving % RDA*
    Daily Portion in grams 13g
    Energy KJ/Kcal 1448KJ/343Kcal 188KJ/45Kcal 2.20%
    Fat 7.8g 1.01g 1.40%
    of which saturates 3.1g 0.4g
    Carbohydrate 6.9g 0.9g 0.30%
    of which sugars 1.6g 0.21g
    Protein 61.3g 7.97g 16%
    Dietary Fibre 16.1g 2.09g
    Salt 0.8mg 0.1mg 1.70%
    Vitamin E 8.9mg 1.16mg 9.60%
    Vitamin B1 1.29mg 0.17mg 15.20%
    Vitamin B2 3.1mg 0.4mg 29%
    Vitamin B3 59mg 7.67mg 47.90%
    Vitamin B6 0.96mg 0.12mg 8.90%
    Folate 2.3mg 0.3mg 150%
    Biotin 0.1mg 0.01mg 26.00%
    Potassium 882.5mg 114.73mg 5.70%
    Calcium 330mg 42.9mg 5.40%
    Phosphorus 1210mg 157.3mg 22.50%
    Magnesium 360mg 46.8mg 12.50%
    Iron 210mg 27.3mg 195.00%
    Zinc 69.8mg 9.07mg 90.70%
    Carotenoids 945mg 123mg
    Beta-carotene 229mg 30mg
    Chlorophyll 3790mg 493mg
    Chlorophyll-a 1749mg 227mg
    Isoleucine 2300mg
    Leucine 4700mg
    Methionine 1300mg
    Threonine 2400mg
    Tryptophan 500mg
    Valine 3200mg
    Arginine 3300mg
    Cystine 700mg
    Histidine 1100mg
    Tyrosine 2600mg
    Lysine 3000mg
    Alanine 4300mg
    Aspartic acid 4700mg
    Glutamic acid 5800mg
    Glycine 3100mg
    Proline 2400mg
    Serine 2000mg
    Phenylalanine 2777mg
    Hydroxyproline 2500mg
    Organic Chlorella Powder

    Organic Chlorella Powder

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    Organic Chlorella Tablets 500mg

    Organic Chlorella Tablets 500mg
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    Latin name:
    Chlorella vulgaris
    Quality Assured
    Organic
    Vegan
    Vegetarian
    • Cracked-wall Chlorella Tablets 500mg per tablet
    • Easy to take and easily assimilated into the body
    • Nutritious wholefood, high in vitamins, minerals, antioxidants, chlorophyll and protein
    • Complete plant based protein - high in essential amino acids (EAA's) and branched chain amino acids (BCAA;s)
    • Powerfully detoxifying superfood
    • Supports healthy digestion
    • Re-sealable air tight, foil pouch
    • 100% pure botanical ingredients, absolutely nothing added
    £4.45
    Size (caps, tabs)
    Read more about Chlorella

    Organic Chlorella Tablets from Indigo Herbs are processed using the "cracked wall" method for optimum absorption. This nutrient dense superfood is high in essential vitamins, minerals, amino acids and contains high concentrations of chlorophyll. Chlorella Tablets can easily be incorporated into your daily routine, for optimum results include as part of a balanced diet.

    Organic Chlorella Tablets have an astounding nutrient profile, alongside the essential vitamins, minerals and amino acids, they contain something known as the "Chlorella Growth Factor" (CGF). This effect is unique to Chlorella and promotes detoxification, alkalinity and speeds up the growth of friendly intestinal bacteria, helping to support a healthy digestive system. 

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

    One of the earths oldest living organisms, chlorella is a genus of single celled green algae that grow in the sunniest parts of freshwater bodies.  A potent source of chlorophyll – the life blood of all plants, our Organic Chlorella Tablets are a nutrient dense powerhouse containing a wide spectrum of essential vitamins and minerals.  

    It is also a complete protein (containing all 9 of the essential amino acids) with a whopping 70% protein per 100g, making this superfood a great protein source for vegans.  Proteins are the building blocks of the body used to make muscles, organs, tendons and skin.  Also present are many of the B vitamins, these are important for brain health and protection of the central nervous system.

    High in the essential minerals; calcium, magnesium, iron, zinc, potassium and phosphorus – these elements work together to promote strong bones and teeth, maintain blood pressure, healthy immune function and the protection of cells from oxidative stress.

    Finally, high in biotin which activates a broad spectrum of biological processes related to macronutrient metabolism, chlorella is a highly detoxifying food which is best introduced slowly into the diet to avoid excessive cleansing symptoms.

    The convenience of a tablet with all the benefits of a pure powder make these Indigo Herbs Organic Chlorella tablets very easy to use at any time of the day. Whether it is before or after a meal or before a workout, Chlorella tablets are a great and efficient way to take a daily dose of this amazingly healthy Superfood.

     Daily serving:

    • Organic Chlorella Tablets: Take a daily serving of up to 12 tablets (6g).
      (This can be taken at separate intervals or all at once.)
    • It is recommended to start with just 3 tablets and build up slowly, so the body can adjust. This is to avoid any symptoms of detoxification.
    Contraindications:

    People who are using blood thinning medication are advised to avoid chlorella.

    If you have an auto-immune condition, please consult your healthcare practitioner before using chlorella.

    • Certified Organic by The Organic Food Federation. 
    • Produced to GMP standards 
    • Quality Assured by Indigo Herbs. 
    • Suitable for vegetarians and vegans
    • 100% pure botanical ingredients, absolutely nothing added.

    Manufacture Process

    The Organic Chlorella tablets from Indigo Herbs are made from chlorella grown, harvested and pressed into tablets under the strictest organic standards. The Chlorella is exclusively grown in fresh water which is pumped from deep beneath the ground and then filtered to guarantee absolute purity. At harvest all batches are tested for heavy metals and other contaminants to ensure our Chlorella tablets are of the utmost organic purity. After the milling process Chlorella Tablets are formed by pressing the powder with great force to form tablets. There are absolutely no binding agents used in the manufacture of Indigo Herbs Organic Chlorella Tablets. 

    100% Organic Chlorella Tablets
    Organic Chlorella Tablets 500mg

    Organic Chlorella Tablets 500mg

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    Super Greens Powder (Certified Organic)

    Super Greens Powder (Certified Organic)
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    4.90 out of 5 stars
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    Quality Assured
    Organic
    Vegetarian
    Vegan
    • Winner of Best Energy Boosters in the Your Fitness Awards 2017
    • A healthy blend of organic Wheatgrass, Barley Grass, Moringa, Chlorella and Spirulina powders
    • Bursting with vitamins, minerals, antioxidants, chlorophyll, vegan protein and healthy fatty acids
    • Rich in essential enzymes to ensure maximum bioavailability
    • Fantastic base for a smoothie
    • Re-sealable air tight, foil pouch to ensure maximum freshness
    • 100% pure botanical ingredients, absolutely nothing added
    £5.45
    Size (weight)
    Read more about Wheatgrass
    Read more about Spirulina
    Read more about Moringa

    Super Greens Powder from Indigo Herbs is a premium quality blend of organic Wheatgrass, Barley Grass, Moringa, Spirulina and Chlorella powder. Super greens and super quality; this is targeted natural nutrition at its best! This pure powder combination represents the very finest in green Superfoods fuelling the body with vast amounts of vitamins, minerals, protein and antioxidants. Forget synthetic multivitamin tablets; the Super Greens powder blend is your one stop gateway to the finest natural nutrition.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood blend. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

    On reviewing the nutritional data of our Organic SuperGreen Blend the elements that really stand out are its staggering antioxidant properties!  Exceptionally high in vitamins A, C and E which all interact with free radicals to prevent cell damage and containing a wide spectrum of B vitamins which also have powerful anti-oxidant attributes – the B vitamins especially protect the brain, your mental health and well being.  Other known free radical scavengers present in this blend include; selenium, copper and manganese.   We seem to have busier lives than ever these days and making sure we are including detoxifying vitamins and minerals in our diets can give our bodies a welcome boost and provide relief from everyday stresses and strains.

    The inclusion of Spirulina, Chlorella and Moringa in this blend also make it a complete protein (containing all 9 of the essential amino acids).  Moringa is an adaptogen – adaptogens are a unique group of herbal ingredients which help your body adjust to extreme circumstances, they improve the health of your adrenal system which is responsible for managing your body’s hormonal response to stress.

    Finally the incorporation of Wheatgrass and Barleygrass into this blend complete the impressive nutrient profile with the addition of essential enzymes and bringing the vitamin and mineral content into balance allowing for maximum bioavailability!

    The recommended daily amount of this Super powder blend can be re-hydrated in liquid such as water, vegetable or fruit juice. This delicious Superfood can be added to a breakfast smoothie, soups, stews, or other foods.

    Serving:

    It is recommended to take ½ to 3 - 4 teaspoons of the SuperGreens powder per day (1 tsp equals 2 grams. Recommended maximum daily allowance is 9 grams). SuperGreens Powder should be introduced gradually to enable the body to get used to any detoxification reaction.

    Contraindications:

    Please be aware that the SuperGreens powder blend is very rich and could result in an adverse detoxifying reaction such as an upset stomach. Increase the serving slowly over time to let the body get used to the nutritional strength of this powder.

    • Certified Organic by The Organic Food Federation
    • Produced to GMP standards 
    • Quality Assured by Indigo Herbs
    • Suitable for vegetarians and vegans 
    • Re-sealable air tight, foil pouch 
    • 100% pure botanical ingredients, absolutely nothing added

    Each of the Superfood powders that make up our SuperGreens blend have been produced under specific organic certification to the very best standards possible. All our Super Blend powders are prepared in house to precise ratios that represent the best nutritional value for your body. All processes comply with GMP standards and are quality assured by Indigo Herbs.

    Organic Wheatgrass Powder Organic Barleygrass Powder Organic Spirulina Powder Organic Moringa Powder  Organic Chlorella Powder
    High in
    Protein
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    Protein

    Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

    Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

    Protein contributes to:

    ·         the maintenance of normal bones

    ·         a growth in muscle mass

    ·         the maintenance of muscle mass

    ·         Protein is needed for normal growth and development of bone in children.

    High in
    Dietary Fibre
    High in
    Vitamin A
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    Vitamin A

    Vitamin A is the name given to a group of fat-soluble antioxidant compounds.  Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene.  It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens.  It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells. 

    Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision.  It can also significantly reduce the risk of cataracts and macular degeneration.  Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention.  Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake.  Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

    Vitamin A contributes to:

    ·         normal iron metabolism

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal skin

    ·         the maintenance of normal vision

    ·         the normal function of the immune system

    ·         Vitamin A has a role in the process of cell specialisation

    High in
    Vitamin E
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    Vitamin E

    Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods.  These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body. 

    Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves.  Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress.  Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body.  The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

    Vitamin E contributes to:

    ·         the protection of cells from oxidative stress

    ·         the regeneration of the reduced form of Vitamin E

    High in
    Vitamin C
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    Vitamin C

    Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

    A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

    Vitamin C contributes to:

    ·         normal collagen formation for the normal function of blood vessels

    ·         normal collagen formation for the normal function of bones

    ·         normal collagen formation for the normal function of cartilage

    ·         normal collagen formation for the normal function of gums

    ·         normal collagen formation for the normal function of skin

    ·         normal collagen formation for the normal function of teeth

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal psychological function

    ·         the normal function of the immune system

    ·         maintain the normal function of the immune system during and after intense physical exercise

    ·         the protection of cells from oxidative stress

    ·         the reduction of tiredness and fatigue

    ·         the regeneration of the reduced form of vitamin E

    ·         Vitamin C increases iron absorption

    High in
    Vitamin B1
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    Vitamin B1

    Also known as thiamin, vitamin B1 is one of the eight water soluble vitamins in the vitamin B family.  It is a vital human nutrient playing an important role in how we convert our food into energy – when we consume our food it is broken down into simpler units such as carbohydrates, fats and amino acids, vitamin B1 plays a crucial role in utilising these units to produce energy.  This is especially true for cells in the brain where the energy demand is really high which is why it is also referred to as a “morale vitamin” for its positive effect on the nervous system and a healthy mental attitude! 

    Promoting the health of the nervous system, vitamin B1 helps in the proper development of the myelin sheaths around nerves, improving the body’s ability to withstand stress, it is often called the “anti-stress” vitamin and is also reported to improve the memory and powers of concentration.  Thiamin is essential to the body’s cardiac heath, involved in blood formation and helping in the production of the neurotransmitter acetylcholine which is used to relay messages between the nerves and muscles to ensure proper cardiac function.  Brewer’s yeast and liver are the richest sources of vitamin B1, however, spirulina, linseeds, rye, wheat germ and kidney beans are also important sources of this vitamin.

    Vitamin B1 contributes to:

    ·         normal energy-yielding metabolism

    ·         the normal functioning of the nervous system

    ·         normal psychological function

    ·         the normal function of the heart

    High in
    Vitamin B2
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    Vitamin B2

    Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

    Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

     

    Vitamin B2 contributes to:

    ·         normal energy yielding metabolism

    ·         the normal functioning of the nervous system

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal red blood cells

    ·         the maintenance of normal skin

    High in
    Vitamin B3
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    Vitamin B3

    Vitamin B3, also known as niacin, is an essential nutrient that must be provided for in your diet. The health benefits of niacin are primarily derived from its use in producing a coenzyme called nicotinamide adenine dinucleotide or NAD, with one of the most important health benefits being its role in producing energy from dietary carbohydrates and fats.  Vitamin B3 seems to have a particularly potent role in maintaining mental agility and is important for the proper functioning of all cells including the cells of the brain and the nervous system - it acts as a powerful antioxidant in brain cells.  When the nervous system is working properly symptoms such as anxiety and mood swings can be prevented, even a slight deficiency in vitamin B3 can cause physical and mental fatigue. 

    The most common symptom of niacin deficiency involves the skin with a severe deficiency leading to dermatitis and a condition called “pellagra” where a thick scaly rash develops in areas exposed to sunlight.  If pellagra is left untreated it can perturb the mucous membranes of the mouth and tongue making them red and swollen.  Vitamin B3 is found abundantly in chia seeds with just 100 grams providing approximately 55% of daily required levels.  Other good sources include sesame and sunflower seeds, nuts and nut butters, capers and brewer’s yeast.

    Vitamin B3 contributes to:

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal psychological function

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal skin

    ·         the reduction of tiredness and fatigue

    High in
    Vitamin B6
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    Vitamin B6

    Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins!  Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body.  It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan.  Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock. 

    Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system.  It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy.  Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease.  Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage.  Vitamin B6 prevents this build-up thereby reducing the risk of heart attack.  The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

    Vitamin B6 contributes to:

    ·         the normal functioning of the nervous system

    ·         normal homocysteine metabolism

    ·         normal protein and glycogen metabolism

    ·         normal psychological function

    ·         normal red blood cell formation

    ·         the normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         the regulation of hormonal activity

    ·         normal cysteine synthesis

    ·         normal energy-yielding metabolism

    High in
    Folate
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    Folate

    Folate – the naturally occurring vitamin B9 – is often confused with folic acid.  Folic acid is a synthetically derived molecule created in a German laboratory in the 1940s and does not occur naturally in food.  Needless to say, folate metabolizes faster in the body and any excess is excreted through the urine whereas folic acid can accumulate in the blood and may adversely affect immune cell function.  Nature knows best when it comes to nutrition!  Folate is probably the vitamin whose essential role in pregnancy is most widely known.  It is necessary for the production of new DNA which is needed for the production of new cells – the growing life within the womb engages in constant cell division and the mother must expand her blood supply with the production of new red blood cells – these activities demand a generous supply of folate. 

    Folate works to convert the amino acid homocysteine into methionine - a deficiency allows homocysteine levels to accumulate in the body.  High levels of homocysteine are associated with heart disease and stroke and can block blood and other nutrients from reaching the brain, interfering with the production of the feel good hormones serotonin and dopamine which regulate mood.  Within the body, folate is an activator – it has an influence on “natural killer” cells of the immune system which are in charge of fighting infections and malignant cells.  Romaine lettuce, spinach and asparagus are especially high in folate; other good sources include egg yolks, legumes and lentils.

    Folate contributes to:

    • maternal tissue growth during pregnancy
    • normal amino acid synthesis
    • normal blood formation
    • normal homocysteine metabolism
    • normal psychological function
    • the normal function of the immune system
    • the reduction of tiredness and fatigue
    • Folate has a role in the process of cell division
    High in
    Potassium
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    Potassium

    Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

    Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

    Potassium contributes to:

    ·         normal functioning of the nervous system

    ·         normal muscle function

    ·         the maintenance of normal blood pressure

    High in
    Calcium
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    Calcium

    Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

    Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

    Calcium contributes to:

    ·         normal blood clotting

    ·         normal energy-yielding metabolism

    ·         normal muscle function

    ·         normal neurotransmission

    ·         the normal function of digestive enzymes

    ·         Calcium has a role in the process of cell division and specialisation

    ·         Calcium is needed for the maintenance of normal bones

    ·         Calcium is needed for the maintenance of normal teeth

    ·         Calcium is needed for normal growth and development of bone in children

     

    High in
    Phosphorus
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    Phosphorus

    Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

    Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

    Phosphorus contributes to:

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         the normal growth and development of bone in children

    ·         the normal function of cell membranes

    ·         normal energy-yielding metabolism

    High in
    Magnesium
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    Magnesium

    The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

    Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

    Magnesium contributes to:

    ·         a reduction of tiredness and fatigue

    ·         electrolyte balance

    ·         normal energy yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal muscle function

    ·         normal protein synthesis

    ·         normal psychological function

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         Magnesium has a role in the process of cell division

    High in
    Iron
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    Iron

    Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

    Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

    Iron contributes to:

    ·         normal cognitive function

    ·         normal energy-yielding metabolism

    ·         normal formation of red blood cells and haemoglobin

    ·         normal oxygen transport in the body

    ·         normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         normal cognitive development of children

    ·         Iron has a role in the process of cell division

    High in
    Zinc
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    Zinc

    Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

    Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

    Zinc contributes to:

    ·         normal DNA synthesis

    ·         normal acid-base metabolism

    ·         normal carbohydrate metabolism

    ·         normal cognitive function

    ·         normal fertility and reproduction

    ·         normal macronutrient metabolism

    ·         normal metabolism of fatty acids

    ·         normal metabolism of Vitamin A

    ·         normal protein synthesis

    ·         the maintenance of normal bones

    ·         the maintenance of normal hair

    ·         the maintenance of normal nails

    High in
    Copper
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    Copper

    An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

    Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

    Copper Contributes to:

    ·         the maintenance of normal connective tissues

    ·         normal energy-yielding metabolism

    ·         the normal functioning of the nervous system

    ·         normal hair pigmentation

    ·         normal iron transport in the body

    ·         normal skin pigmentation

    ·         the normal function of the immune system

    ·         the protection of cells from oxidative stress

     

     

    High in
    Manganese
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    Manganese

    Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

    Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

    Manganese contributes to:

    ·         normal energy-yielding metabolism

    ·         the maintenance of normal bones

    ·         the normal formation of connective tissue

    ·         the protection of cells from oxidative stress

    High in
    Iodine
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    Iodine

    Iodine is a trace mineral and an essential component of the thyroid hormones triiodothyronine (T3) and thyroxine (T4) and is therefore vital for normal thyroid function.  These hormones are directly responsible for controlling the body’s “base metabolic rate” which affects the efficiency and efficacy of many of the body’s organ systems and regular processes including absorption of food and the biosynthesis of food into usable energy.  In addition, thyroid hormones are important for myelination – the formation of the myelin sheath around nerve fibre – of the central nervous system shortly after birth. 

    Iodine is especially crucial to brain development in children and a deficiency of this mineral during critical periods such as during foetal development or early childhood can have deleterious effects on cognition, a deficiency in adults can lead to intellectual impairment.  A cause and effect relationship has also been established between the intake of iodine and the normal growth of children and adolescents.  With the formation of healthy skin also being related to normal iodine levels, important sources of this essential mineral are; seaweed (such as kelp), coconut products, shellfish and dark leafy greens.

    Iodine contributes to:

    ·         the normal growth of children

    ·         normal cognitive function

    ·         normal energy-yielding metabolism

    ·         the normal function of the nervous system

    ·         the maintenance of normal skin

    ·         the normal production of thyroid hormones and normal thyroid function

    Source of
    Biotin
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    Biotin

    Also known as vitamin B7 or vitamin H, biotin is an essential micronutrient for all mammals and is a water soluble member of the B vitamin family.  Biotin performs its magic by activating a broad spectrum of biological processes related to carbohydrate, fat, protein and sugar metabolism - biotin and the rest of the B vitamins are essential nutrients for converting these macronutrients into fuel to power all the cells in your body. 

    Biotin also functions as a supportive vitamin in the nervous system as both glucose and fats are utilised for energy within the nervous system.  Animal and human studies corroborate that brain neurons need biotin to function properly, a deficiency (although rare) may lead to mild depression and anxiety.  A biotin deficiency can also cause hair loss and due to its role in fat synthesis can also lead to skin problems - skin cells rely heavily on fat production making it largely responsible for providing the basis for radiant skin and hair!  The mucous membranes that are exposed to the external environment and protect against infection are also maintained by an adequate intake of biotin.  Rich sources of biotin include egg yolks, nuts and nut butters, chlorella, wholegrains and mushrooms.

    Biotin contributes to:

    ·         normal energy-yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal macronutrient metabolism

    ·         normal psychological function

    ·         the maintenance of normal hair

    ·         the maintenance of normal mucous membranes

    ·         the maintenance of normal skin

    Source of
    Molybdenum
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    Molybdenum

    Molybdenum is an essential trace element for virtually all life forms.  It functions as a cofactor for a number of enzymes that catalyse important chemical transformations in the global carbon, nitrogen and sulphur cycles.  Molybdenum dependant enzymes are not only required for human health but the health of our eco-system! 

    In humans, molybdenum helps to jumpstart a number of the body’s important enzymes, one being sulphite oxidase which catalyses the transformation of sulphite to sulphate – a reaction that is necessary for the metabolism of sulphur containing amino acids - it also helps the body detoxify sulphites which are found in protein rich foods.  Dietary concentration of molybdenum may vary according to the status of the soil in which vegetables and grains are raised but is usually found in dark green leafy vegetables, legumes and whole grains.

    Molybdenum contributes to:

    ·      normal sulphur amino acid metabolism

    Super Greens Powder (Certified Organic) Nutritional Data
    Nutritional info Per 100g Serving 9g Serving %RDA*
    Daily Portion in grams 9
    Energy KJ/Kcal 1013KJ/240Kcal 91KJ/22Kcal 1.09%
    Fat 3.9g 0.3g 0.50%
    of which saturates 0.7g 0.1g
    Carbohydrate 15.2g 1.4g 0.53%
    of which sugars 2g 0.2g 0.20%
    Protein 34.6g 3.1g 6.23%
    Dietary Fibre 37.2g 3.3g
    Salt 0.22mg 0.02mg 0.00%
    Vitamin A 2.5mg 0.23mg 28.13%
    Vitamin E 25.19mg 2.27mg 18.89%
    Vitamin C 120.01mg 10.80mg 13.50%
    Vitamin B1 1.11mg 0.1mg 9.06%
    Vitamin B2 3.18mg 0.29mg 20.43%
    Vitamin B3 10.12mg 0.91mg 5.69%
    Vitamin B6 4.72mg 0.42mg 30.36%
    Folate 0.56mg 0.05mg 24.98%
    Biotin 0.01mg 0mg 1.80%
    Potassium 1735.2mg 156.17mg 7.81%
    Calcium 571.5mg 51.44mg 6.43%
    Phosphorus 299.94mg 26.99mg 3.86%
    Magnesium 222.25mg 20mg 5.33%
    Iron 113.04mg 10.17mg 72.67%
    Zinc 8.12mg 0.73mg 7.30%
    Copper 0.19mg 0.02mg 1.67%
    Manganese 1.37mg 0.12mg 6.15%
    Molybdenum 0.01mg 0mg 1.89%
    Iodine 0.1mg 0.01mg 6.00%
    Super Greens Powder (Certified Organic)

    Super Greens Powder (Certified Organic)

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    Yogi Tea Organic Classic Gift Set with Mug

    Yogi Tea Organic Classic Gift Set with Mug
    Yogi
    Quality Assured
    Organic
    Vegan
    Vegetarian
    • Includes two popular Yogi Tea blends - Minty Chlorella & Ginger Lemon
    • Lovely printed design ceramic mug
    • Perfect gift for any tea lover
    £13.95
    £14.86
    Size (misc)
    Read more about Chlorella
    Read more about Ginger
    Read more about Lemon

    Yogi Tea Organic Classic Gift Set with Mug. This lovely gift set features two boxes of organic Yogi Tea - Minty Chlorella and Ginger Lemon - plus a truly elegant mug.

    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enha

    Minty Chlorella- Peppermint* (27%), lemon grass* (25%), liquorice*, basil*, lemon balm*, white hibiscus*, moringa leaves*, lime*, chlorella* (1%), baobab fruit*, nettle*. Lemon Ginger - Ginger* (43%), liquorice*, lemon grass*, black pepper* (5%), lemon peel* (4%), peppermint* (4%), lemon oil* (3%), hibiscus*, dried lemon juice* (2%) Contains liquorice – people suffering from hypertension should avoid excessive consumption. *certified organic.
    Yogi Tea Organic Classic Gift Set with Mug

    Yogi Tea Organic Classic Gift Set with Mug

    £13.95 £14.86
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    Organic Super Green Capsules (500mg)

    Organic Super Green Capsules (500mg)
    ★ ★ ★ ★ ☆ 8 verified reviews
    4.90 out of 5 stars
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    Indigo Herbs
    Quality Assured
    Organic
    Vegan
    Vegetarian
    • A healthy blend of organic Wheatgrass, Barley Grass, Chlorella and Spirulina powders
    • Bursting with vitamins, minerals, antioxidants, chlorophyll, vegan protein and healthy fatty acids
    • Rich in essential enzymes to ensure maximum bioavailability
    • Vegan capsule shell
    • Re-sealable air tight, foil pouch to ensure maximum freshness
    • 100% pure botanical ingredients, absolutely nothing added
    £9.45
    Size (caps, tabs)
    Read more about Barley Grass
    Read more about Chlorella
    Read more about Spirulina

    Super Green Capsules from Indigo Herbs are a premium quality blend of organic Wheatgrass, Barley Grass, Spirulina and Chlorella powder. This is targeted natural nutrition at its best! This combination represents the very finest in green Superfoods fuelling the body with vast amounts of vitamins, minerals, protein and antioxidants. Forget synthetic multivitamin tablets; the Super Green Capsules is your easy one stop gateway to the finest natural nutrition.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood blend. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

    Take up to 6 capsules per day with liquid.

    Contraindications:

    Please be aware that the Super Green capsules are very rich and could result in an adverse detoxifying reaction such as an upset stomach. Increase the serving slowly over time to let the body get used to the nutritional strength of this powder.

    • Certified Organic by The Organic Food Federation
    • Produced to GMP standards 
    • Quality Assured by Indigo Herbs
    • Suitable for vegetarians and vegans 
    • Re-sealable air tight, foil pouch 
    • 100% pure botanical ingredients, absolutely nothing added

    Each of the Superfood powders that make up our Super Green Capsules have been produced under specific organic certification to the very best standards possible. From the organic growing, plant selection and cleaning, right up to freeze drying and encapsulation; these capsules have been rigorously tested to bring you the very best green nutrition.

    Organic spirulina powder, organic chlorella powder, organic wheatgrass powder, organic barley grass powder, hydroxypropyl methyl capsule shell
    Organic Super Green Capsules (500mg)

    Organic Super Green Capsules (500mg)

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    Weight  Standard Delivery DPD Local Courier (Tracked)
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    Weight  Standard Royal Mail Airmail Delivery 
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    150g-499g £3.95
    500g-999g £6.95
    1000g-1499g £8.95
    1500g-1999g £11.95
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    3000g-3999g £25.95
    4000g-4999g £34.95
    Over 5kg  £34.95 plus 80p per 100grams over 5kg 
    Weight  Royal Mail Airmail (Tracked) 
    0-199g £8.95
    200g-499g £10.95
    500g-999g £12.95
    1000g-1499g £15.95
    1500g-1999g £18.95
    Over 2kg £18.95 plus £1.20 per 100 grams over 2kg
    Weight  Royal Mail Airmail (Tracked) 
    0-199g £8.95
    200g-499g £11.95
    500g-999g £15.95
    1000g-1499g £19.95
    1500g-1999g £23.95
    Over 2kg £23.95 plus £1.20 per 100 grams over 2kg

    Brand

    • Indigo Herbs
    • Yogi

    Product Type

    • Caps (1)
    • Caps & Tabs (2)
    • Loose Leaf Teas (1)
    • Powders (2)
    • Pure Powders (2)
    • Tabs (1)
    • Teas (1)
    Trustpilot logo 5.00 out of 5 stars
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    18749 REVIEWS
    RACHEL WHITAKER
    23/06/2022
    5 out of 5 stars
    Brilliant
    Brilliant product and brilliant company.
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    geoff winn
    23/06/2022
    5 out of 5 stars
    Hit the target every time.
    Hit the target every time.
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    Jacqui Jacklin;
    23/06/2022
    5 out of 5 stars
    Excellent customer service and amazing…
    Excellent customer service and amazing products. Will definitely use this company again jacqui
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    Anna Walczak-Ugwu
    23/06/2022
    5 out of 5 stars
    All good
    All good, quite fast delivery good price
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    April
    23/06/2022
    5 out of 5 stars
    Highly recommend
    Very fast delivery, marvellous customer service. Always quality products. Highly recommend.
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    cybercathi
    23/06/2022
    5 out of 5 stars
    I really like Indigo Herbs
    I really like Indigo Herbs - they have some really good quality organic items and their search facility and purchasing procedure on the website is excellent. Delivery and packaging is excellent.
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