Choline Products
Choline is a relatively recently discovered essential nutrient that is required for bodily function and human health. Neither a vitamin or a mineral, it is a water soluble, organic compound that is naturally abundant in eggs, fish, broccoli and cauliflower. Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy. Transporting fat, both cholesterol and triglycerides, from the liver to the cells in the body also requires choline and it is responsible for keeping the liver clear from fat build-up.