Goji Berry Products

Goji Berry

Here we have Indigo Herbs magnificent Goji Berry products. We supply whole Goji Berries, Organic Goji Berry Powder, Goji Berry Tincture and some delicious Goji Berry based guest products. 

For 5,000 years the Goji tree has been used and cultivated in Mongolia, Tibet and China. In Tibetan and Chinese medicine Goji Berries are given a position of prominence in regard to their superiority as a dietary supplement.

This is complimented by the legend of the discovery of the Goji Berry tree. The legend tells of how during an investigation by a doctor in a remote part of the Himalayas he found a small Buddhist monastery where some of the monks lived to be very old. Investigating this phenomena the doctor found that the well which was situated next to the monastery wall had a vine like tree hanging over it. At the end of every summer the mature berries would naturally fall from the overhanging vine into the well water. The doctor concluded that the berries must be transmitting their essence into the water which was then drunk by the monks and giving them special longevity. In rural China there are still Goji trees in the wild that have been visited by generations of local villagers making use of this special berry.

One of the other names for Goji berries is Wolf Berry. This name derives from the meaning of 'Goji' which comes from the Chinese character 'gou' meaning dog or wolf. This hardy small evergreen tree loves alkaline soil and can withstand temperatures from -26°C to 40°C which are prevalent conditions from season to season in the Himalayas. The Goji tree doesn't bear fruit until it is at least 2 years old.

Goji Berries
Goji Berries
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Indigo Herbs
Latin name:
Lycium barbarum
Quality Assured
Vegetarian
Vegan
  • High in vitamin A & antioxidants - supports healthy vision
  • Vitamin and mineral rich superfood
  • Delicious, chewy berries - ideal addition to breakfast dishes
  • Long history of use throughout Tibet, Mongolia and China
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£14.95
Size (weight)
Read more about Goji Berry

Goji Berries from Indigo Herbs are the finest quality grade Lycium barbarum (Goji) berries. Considered a tonic in Traditional Chinese Medicine and a nutritionally rich superfood, these succulent red berries have been used in traditional Mongolian, Tibetan and Chinese medicine for 1000's of years. Can be added to cereal, muesli, superfood smoothies and chia seed pudding for a nutritional boost. 

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfruit. We are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. 

Wolf Berries

With high levels of vitamins A and C and the minerals selenium and copper, goji berries have the cocktail for a highly potent, anti-oxidant superfood!  Vitamin A is a fat soluble anti-oxidant vitamin which is also necessary for iron metabolism – both naturally occur in goji berries – reminding us once again that nature really does know best!  Vitamin C is a water soluble anti-oxidant vitamin whose benefits include; collagen production, iron absorption, a healthy immune system and many more.  Selenium and copper are also known to fight oxidative stress and protect cells from free radical damage.

High in vitamins B1 and B2  - these are pivotal in protecting the central nervous system and their metabolism is stimulated by phosphorus (which is also contained in high amounts) this will promote healthy brain function and cognitive prowess. 

With a healthy dose of iron and potassium and respectable amounts of protein and zinc, sprinkle these little nutritional powerhouses over your breakfast cereal or yoghurt to give your body an extra boost to go about your day!

Goji Berries ready to eat dried berries, they can be eaten as a snack or added to a superfood trail mix or muesli. These berries can also be soaked over night and blended up in a superfood smoothie.

Serving:

Goji Berries can be eaten every day and a typical daily serving range is 8-30 grams.

Contraindications:

Not advisable for those taking blood thinning agent walfarin.

Can cause diarrhoea and skin irritation if taken in excess. Goji berries have no toxicity, but should be avoided if one has a spleen deficiency.

  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Indigo Herbs Goji Berries come from  plants grown in rich, river-fed soil. The plantation has about 3,000 Goji trees per hectare and each are grown much like a vine horizontally and to a height of around one metre. Harvest begins in June and will last until November where each tree will typically produce around 1 KG of fruit. After picking, the berries are screened and undesirable individuals are thrown out. The Goji is then laid out on big wooden boards to dry. The dried Goji berry resembles a small dried raisin and can be stored for about a year without loss of colour, taste or high nutrient profile.

100% Goji Berries
High in
Dietary Fibre
High in
Vitamin A
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Vitamin A

Vitamin A is the name given to a group of fat-soluble antioxidant compounds.  Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene.  It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens.  It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells. 

Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision.  It can also significantly reduce the risk of cataracts and macular degeneration.  Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention.  Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake.  Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

Vitamin A contributes to:

·         normal iron metabolism

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

·         the maintenance of normal vision

·         the normal function of the immune system

·         Vitamin A has a role in the process of cell specialisation

High in
Vitamin C
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Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

·         normal collagen formation for the normal function of blood vessels

·         normal collagen formation for the normal function of bones

·         normal collagen formation for the normal function of cartilage

·         normal collagen formation for the normal function of gums

·         normal collagen formation for the normal function of skin

·         normal collagen formation for the normal function of teeth

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the normal function of the immune system

·         maintain the normal function of the immune system during and after intense physical exercise

·         the protection of cells from oxidative stress

·         the reduction of tiredness and fatigue

·         the regeneration of the reduced form of vitamin E

·         Vitamin C increases iron absorption

High in
Vitamin B1
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Vitamin B1

Also known as thiamin, vitamin B1 is one of the eight water soluble vitamins in the vitamin B family.  It is a vital human nutrient playing an important role in how we convert our food into energy – when we consume our food it is broken down into simpler units such as carbohydrates, fats and amino acids, vitamin B1 plays a crucial role in utilising these units to produce energy.  This is especially true for cells in the brain where the energy demand is really high which is why it is also referred to as a “morale vitamin” for its positive effect on the nervous system and a healthy mental attitude! 

Promoting the health of the nervous system, vitamin B1 helps in the proper development of the myelin sheaths around nerves, improving the body’s ability to withstand stress, it is often called the “anti-stress” vitamin and is also reported to improve the memory and powers of concentration.  Thiamin is essential to the body’s cardiac heath, involved in blood formation and helping in the production of the neurotransmitter acetylcholine which is used to relay messages between the nerves and muscles to ensure proper cardiac function.  Brewer’s yeast and liver are the richest sources of vitamin B1, however, spirulina, linseeds, rye, wheat germ and kidney beans are also important sources of this vitamin.

Vitamin B1 contributes to:

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal psychological function

·         the normal function of the heart

High in
Vitamin B2
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Vitamin B2

Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

 

Vitamin B2 contributes to:

·         normal energy yielding metabolism

·         the normal functioning of the nervous system

·         the maintenance of normal mucous membranes

·         the maintenance of normal red blood cells

·         the maintenance of normal skin

High in
Potassium
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Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

High in
Phosphorus
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Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

High in
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

High in
Copper
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Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

·         the maintenance of normal connective tissues

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal hair pigmentation

·         normal iron transport in the body

·         normal skin pigmentation

·         the normal function of the immune system

·         the protection of cells from oxidative stress

 

 

High in
Selenium
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Selenium

Selenium is an essential trace element that plays an important role in a number of physiological processes in humans.  It is a key element in spermatogenesis (the production or development of mature spermatozoa) and male fertility.  Selenium has also been shown to support the immune system by promoting the production of killer T-cells (a type of white blood cell), which engulf and destroy harmful foreign substances that enter the body and could otherwise cause disease and infection.  Selenium works in close conjunction with vitamin E as an antioxidant to prevent the formation of free radicals which can weaken and damage cells in every organ system. 

In addition, research has shown that selenium is an essential component of the thyroid gland’s functions, helping to regulate the amount of the thyroid hormone T3 that is produced within the body – without selenium the T3 hormone cannot be produced which can be catastrophic to a wide variety of your body’s systems.  It is believed that good selenium intake can help to prevent hair loss and promote shiny hair and healthy nail growth.  Brazil nuts are the richest source of selenium discovered so far, also found in mushrooms, shellfish, garlic, pumpkin and sunflower seeds, selenium is destroyed when foods are refined or processed so eating a variety of whole, unprocessed foods is the best way to get selenium into your diet.

Selenium contributes to:

·         normal spermatogenesis

·         the maintenance of normal hair

·         the maintenance of normal nails

·         the normal function of the immune system

·         normal thyroid function

·         the protection of cells from oxidative stress

Source of
Protein
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Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

Source of
Zinc
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Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

Goji Berries Nutritional Data
Nutritional info Per 100g Serving 6g Serving %RDA*
Daily Portion in grams 6
Energy KJ/Kcal 1294KJ/309Kcal 78KJ/19Kcal 0.92%
Fat 2.6g 0.16g 0.22%
of which saturates 0.8g 0.05g
Carbohydrate 53.4g 3.20g 1.23%
of which sugars 53.2g 3.19g
Protein 11.1g 0.67g 1.33%
Dietary Fibre 14g 0.84g
Salt 762mg 45.72mg 0.76%
Vitamin A 5.4mg 0.32mg 40.50%
Vitamin C 29mg 1.74mg 2.20%
Vitamin B1 1.52mg 0.09mg 8.30%
Vitamin B2 1.3mg 0.08mg 5.57%
Potassium 840mg 50.40mg 2.50%
Calcium 1127mg 67.62mg 8.45%
Phosphorus 213mg 12.78mg 1.83%
Iron 9mg 0.54mg 3.86%
Zinc 2.7mg 0.16mg 1.60%
Copper 2mg 0.12mg 12%
Selenium 0.06mg 0.00mg 7%

Goji Berries - Organic
Goji Berries - Organic
★ ★ ★ ★ ☆ 24 verified reviews
4.90 out of 5 stars
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Indigo Herbs
Latin name:
Lycium barbarum
Quality Assured
Organic
Vegan
Vegetarian
  • High in vitamin A - supports healthy eyesight
  • Antioxidant rich super berries 
  • High in iron, copper and selenium - immune boosting
  • Delicious addition to breakfast recipes
  • Resealable airtight foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients - absolutely nothing added
£6.45
Size (weight)
Read more about Goji Berry

Goji Berries, organic and excellent quality from Indigo Herbs. High in vitamins A, vitamin C, B vitamins and many important minerals, these succulent berries make the ideal topping for breakfast dishes. They can also be eaten straight as a nutritious, high energy snack or added to baked goods. 

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfruit. We are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. 

Wolf Berries

With high levels of vitamins A and C and the minerals selenium and copper, goji berries have the cocktail for a highly potent, anti-oxidant superfood!  Vitamin A is a fat soluble anti-oxidant vitamin which is also necessary for iron metabolism – both naturally occur in goji berries – reminding us once again that nature really does know best!  Vitamin C is a water soluble anti-oxidant vitamin whose benefits include; collagen production, iron absorption, a healthy immune system and many more.  Selenium and copper are also known to fight oxidative stress and protect cells from free radical damage.

High in vitamins B1 and B2  - these are pivotal in protecting the central nervous system and their metabolism is stimulated by phosphorus (which is also contained in high amounts) this will promote healthy brain function and cognitive prowess. 

With a healthy dose of iron and potassium and respectable amounts of protein and zinc, sprinkle these little nutritional powerhouses over your breakfast cereal or yoghurt to give your body an extra boost to go about your day!

Organic Goji Berries ready to eat dried berries, they can be eaten as a snack or added to a superfood trail mix or muesli. These berries can also be soaked over night and blended up in a superfood smoothie.

Serving:

Goji Berries can be eaten every day and a typical daily serving range is 8-30 grams.

Contraindications:

Not advisable for those taking blood thinning agent walfarin.

Can cause diarrhoea and skin irritation if taken in excess. Goji berries have no toxicity, but should be avoided if one has a spleen deficiency.

Indigo Herbs Organic Goji Berries come from  plants grown in rich, river-fed soil. The plantation has about 3,000 Goji trees per hectare and each are grown much like a vine horizontally and to a height of around one metre. Harvest begins in June and will last until November where each tree will typically produce around 1 KG of fruit. After picking, the berries are screened and undesirable individuals are thrown out. The Goji is then laid out on big wooden boards to dry. The dried Goji berry resembles a small dried raisin and can be stored for about a year without loss of colour, taste or high nutrient profile.

Pure Organic Goji Berries
High in
Dietary Fibre
High in
Vitamin A
More info...
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Vitamin A

Vitamin A is the name given to a group of fat-soluble antioxidant compounds.  Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene.  It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens.  It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells. 

Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision.  It can also significantly reduce the risk of cataracts and macular degeneration.  Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention.  Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake.  Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

Vitamin A contributes to:

·         normal iron metabolism

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

·         the maintenance of normal vision

·         the normal function of the immune system

·         Vitamin A has a role in the process of cell specialisation

High in
Vitamin C
More info...
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Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

·         normal collagen formation for the normal function of blood vessels

·         normal collagen formation for the normal function of bones

·         normal collagen formation for the normal function of cartilage

·         normal collagen formation for the normal function of gums

·         normal collagen formation for the normal function of skin

·         normal collagen formation for the normal function of teeth

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the normal function of the immune system

·         maintain the normal function of the immune system during and after intense physical exercise

·         the protection of cells from oxidative stress

·         the reduction of tiredness and fatigue

·         the regeneration of the reduced form of vitamin E

·         Vitamin C increases iron absorption

High in
Vitamin B1
More info...
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Vitamin B1

Also known as thiamin, vitamin B1 is one of the eight water soluble vitamins in the vitamin B family.  It is a vital human nutrient playing an important role in how we convert our food into energy – when we consume our food it is broken down into simpler units such as carbohydrates, fats and amino acids, vitamin B1 plays a crucial role in utilising these units to produce energy.  This is especially true for cells in the brain where the energy demand is really high which is why it is also referred to as a “morale vitamin” for its positive effect on the nervous system and a healthy mental attitude! 

Promoting the health of the nervous system, vitamin B1 helps in the proper development of the myelin sheaths around nerves, improving the body’s ability to withstand stress, it is often called the “anti-stress” vitamin and is also reported to improve the memory and powers of concentration.  Thiamin is essential to the body’s cardiac heath, involved in blood formation and helping in the production of the neurotransmitter acetylcholine which is used to relay messages between the nerves and muscles to ensure proper cardiac function.  Brewer’s yeast and liver are the richest sources of vitamin B1, however, spirulina, linseeds, rye, wheat germ and kidney beans are also important sources of this vitamin.

Vitamin B1 contributes to:

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal psychological function

·         the normal function of the heart

High in
Vitamin B2
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Vitamin B2

Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

 

Vitamin B2 contributes to:

·         normal energy yielding metabolism

·         the normal functioning of the nervous system

·         the maintenance of normal mucous membranes

·         the maintenance of normal red blood cells

·         the maintenance of normal skin

High in
Potassium
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Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

High in
Calcium
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Calcium

Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

Calcium contributes to:

·         normal blood clotting

·         normal energy-yielding metabolism

·         normal muscle function

·         normal neurotransmission

·         the normal function of digestive enzymes

·         Calcium has a role in the process of cell division and specialisation

·         Calcium is needed for the maintenance of normal bones

·         Calcium is needed for the maintenance of normal teeth

·         Calcium is needed for normal growth and development of bone in children

 

High in
Phosphorus
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Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

High in
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

High in
Copper
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Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

·         the maintenance of normal connective tissues

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal hair pigmentation

·         normal iron transport in the body

·         normal skin pigmentation

·         the normal function of the immune system

·         the protection of cells from oxidative stress

 

 

High in
Selenium
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Selenium

Selenium is an essential trace element that plays an important role in a number of physiological processes in humans.  It is a key element in spermatogenesis (the production or development of mature spermatozoa) and male fertility.  Selenium has also been shown to support the immune system by promoting the production of killer T-cells (a type of white blood cell), which engulf and destroy harmful foreign substances that enter the body and could otherwise cause disease and infection.  Selenium works in close conjunction with vitamin E as an antioxidant to prevent the formation of free radicals which can weaken and damage cells in every organ system. 

In addition, research has shown that selenium is an essential component of the thyroid gland’s functions, helping to regulate the amount of the thyroid hormone T3 that is produced within the body – without selenium the T3 hormone cannot be produced which can be catastrophic to a wide variety of your body’s systems.  It is believed that good selenium intake can help to prevent hair loss and promote shiny hair and healthy nail growth.  Brazil nuts are the richest source of selenium discovered so far, also found in mushrooms, shellfish, garlic, pumpkin and sunflower seeds, selenium is destroyed when foods are refined or processed so eating a variety of whole, unprocessed foods is the best way to get selenium into your diet.

Selenium contributes to:

·         normal spermatogenesis

·         the maintenance of normal hair

·         the maintenance of normal nails

·         the normal function of the immune system

·         normal thyroid function

·         the protection of cells from oxidative stress

Source of
Protein
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Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

Source of
Zinc
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Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

Goji Berries - Organic Nutritional Data
Nutritional info Per 100g Serving 30g Serving %RDA*
Daily Portion in grams 30
Energy KJ/Kcal 1294KJ/309Kcal 388KJ/93Kcal 4.62%
Fat 2.6g 0.8g 1.11%
of which saturates 0.8g 0.2g
of which sugars 53.2g 16.0g 17.73%
Protein 11.1g 3.3g 6.66%
Dietary Fibre 14.0g 4.2g
Salt 762.00mg 228.60mg 3.81%
Vitamin A 5.40mg 1.62mg 202.50%
Vitamin C 29.00mg 8.70mg 10.88%
Vitamin B1 1.52mg 0.46mg 41.45%
Vitamin B2 1.30mg 0.39mg 27.86%
Potassium 840.00mg 252.00mg 12.60%
Calcium 1127.00mg 338.10mg 42.26%
Phosphorus 213.00mg 63.90mg 9.13%
Iron 9.00mg 2.70mg 19.29%
Zinc 2.70mg 0.81mg 8.10%
Copper 2.00mg 0.60mg 60.00%
Selenium 0.06mg 0.02mg 32.73%

Goji Berry Tincture 100ml
Goji Berry Tincture 100ml
★ ★ ★ ★ ★ 6 verified reviews
5.00 out of 5 stars
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Indigo Herbs
Latin name:
Lycium barbarum
Quality Assured
Vegetarian
Vegan
  • Long history of traditional use
  • The Goji Berry is considered to be in the premier league of superfruits
  • Goji Berry Tincture is the active constituents of the Lycium barbarum berry extracted into ethanol (medical alcohol)
  • This traditional method maintains and preserves the naturally-occurring constituents found in the plant. It extends the shelf life for up to 4 years
  • Suitable for vegetarians and vegans
  • Packaged in a brown glass bottle with dropper
  • Extraction Ratio: 1:3, Alcohol Volume: 25%
£10.58
£12.45
15% off Tinctures in June
Size (liquid)
Read more about Goji Berry

Goji Berry Tincture from Indigo Herbs is made from the finest quality Lycium barbarum berries. With a long history of traditional use, this herbal tincture can be added to a little water and taken daily.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this herbal tincture. We are unable to advise you here on the benefits of our herbal products, however we do recommend you take the opportunity to research the many benefits of this herb. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult an Herbalist as to how this product can benefit you.

Wolf Berries

Goji Berry Tincture can be added to water or fruit juice.

Serving:

Goji Berry Tincture:
Traditionally Taken: 2-4mls up to 3 times per day.
or as directed by a Herbal practitioner.

Contraindications:

Not advisable for those taking blood thinning agent walfarin.

Can cause diarrhoea and skin irritation if taken in excess.

Goji Berries have no toxicity, but should be avoided if one has a spleen deficiency.

  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • 100% pure botanical ingredients, absolutely nothing added.
  • Packaged in a pharmacoepial grade brown glass bottle with dropper.

Manufacture Process

Indigo Herbs Organic Goji Berry Tincture is made from berries grown in rich, river-fed soil. The plantation has about 3,000 Goji trees per hectare and each are grown much like a vine horizontally and to a height of around one metre. Harvest begins in June and will last until November where each tree will typically produce around 1 KG of fruit. After picking, the berries are screened and undesirable individuals are thrown out. The pick of the crop are then washed and prepared to undergo a process of cold percolation in order to extract the active constituents into tincture form. The cold percolation method employs a gradient circulation of the solution which keeps the plant ingredients in perpetual contact with the blend. This technique is faster and more efficient than maceration and ensures there is less waste of precious plant materials. This premium quality product is 100% pure botanical ingredients, completely free of synthetic ingredients with absolutely nothing added. It is manufactured to GMP standards and Quality Assured by Indigo Herbs.

Lycium barbarum, Alcohol, Water

Organic Goji Powder
Organic Goji Powder
★ ★ ★ ★ ★ 5 verified reviews
5.00 out of 5 stars
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Indigo Herbs
Latin name:
Lycium barbarum
Quality Assured
Organic
Vegetarian
Vegan
  • High in vitamin A - supports eye health
  • Rich in antioxidants
  • Long history of use throughout Tibet, Mongolia and China
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£5.95
Size (weight)
Read more about Goji Berry

Organic Goji Powder from Indigo Herbs is derived from the finest quality Organic Goji Berries. These ancient superfruits have been used as an all round health tonic in China for thousands of years. Add this delicious powder to smoothies, yogurts or desserts for a fruity nutritional boost.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfruit powder. We are unable to advise you here on the benefits of our herbal products, however we do recommend you take the opportunity to research the many benefits of this herb. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult an Herbalist as to how this product can benefit you.

Wolf Berries

This is a ready to eat Organic Goji Berry Powder and can be added to water, fruit juice, milk & smoothies to make Organic Goji juice. Can also be added to foods such as muesli and yogurt. Use: 1 tablespoon of powder and add to liquid.

Serving:

This powder can be taken every day. A typical daily serving can be anything between 8-30 grams.

1 teaspoon equals 2 grams (1 tsp = 2g)
Contraindications:

Not advisable for those taking blood thinning agent walfarin.

Can cause diarrhoea and skin irritation if taken in excess. Goji berries have no toxicity, but should be avoided if one has a spleen deficiency.

  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Indigo Herbs Organic Goji Berry Powder is made from berries grown in rich, river-fed soil. The plantation has about 3,000 Goji trees per hectare and each are grown much like a vine horizontally and to a height of around one metre. Harvest begins in June and will last until November where each tree will typically produce around 1 KG of fruit. After picking, the berries are screened and undesirable individuals are thrown out. The pick of the crop are then washed and cleaned so they can undergo the process of freeze drying. All the Goji berries will be blasted with freezing dry air which will dehydrate the fruit without losing any of the nutritional goodness found within. The dehydrated Organic Goji Berries can then be finely milled into powder ready for consumption. Indigo Herbs Goji Berry Powder has absolutely no other additives or chemicals added.  

100% Organic Goji Berry Powder
High in
Dietary Fibre
High in
Vitamin A
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Vitamin A

Vitamin A is the name given to a group of fat-soluble antioxidant compounds.  Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene.  It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens.  It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells. 

Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision.  It can also significantly reduce the risk of cataracts and macular degeneration.  Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention.  Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake.  Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

Vitamin A contributes to:

·         normal iron metabolism

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

·         the maintenance of normal vision

·         the normal function of the immune system

·         Vitamin A has a role in the process of cell specialisation

High in
Iron
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Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

Source of
Protein
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Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

Source of
Vitamin C
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Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

·         normal collagen formation for the normal function of blood vessels

·         normal collagen formation for the normal function of bones

·         normal collagen formation for the normal function of cartilage

·         normal collagen formation for the normal function of gums

·         normal collagen formation for the normal function of skin

·         normal collagen formation for the normal function of teeth

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the normal function of the immune system

·         maintain the normal function of the immune system during and after intense physical exercise

·         the protection of cells from oxidative stress

·         the reduction of tiredness and fatigue

·         the regeneration of the reduced form of vitamin E

·         Vitamin C increases iron absorption

Organic Goji Powder Nutritional Data
Nutritional info Per 100g Serving 15g Serving %RDA*
Daily Portion in grams 15
Energy KJ/Kcal 1305KJ/309Kcal 196KJ/46Kcal 2.32%
Fat 2.6g 0.4g 0.56%
of which saturates 0.8g 0.1g
Carbohydrate 53.4g 8.g 3.08%
of which sugars 53.2g 8.g 8.87%
Protein 11.1g 1.7g 3.33%
Dietary Fibre 14g 2.1g
Salt 7.62mg 1.14mg 0.02%
Vitamin A 7mg 1.05mg 131.25%
Vitamin C 14mg 2.1mg 2.63%
Iron 8mg 1.2mg 8.57%

Organic Vegan Raw Chocolate Covered Goji Berries
Organic Vegan Raw Chocolate Covered Goji Berries
Indigo Herbs
Quality Assured
Organic
Vegan
Vegetarian
  • Plump & juice goji berries coated in delicious raw chocolate
  • Vegan & palm-oil free
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£3.95
Size (weight)
Read more about Cacao
Read more about Goji Berry

Organic Vegan Raw Chocolate Covered Goji Berries from Indigo Herbs are made from exceptional quality ingredients to provide you with a delicious, nutritious snack. These plump & chewy goji berries are the perfect mix of sweet and sour, coated in smooth raw chocolate and finished with a dusting of rich cacao powder, making them a delightfully moreish treat with a fruity tang.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Enjoy as part of a balanced diet.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Cacao Content 72%. 

Made in UK. Cacao Nibs & Butter from Peru, Coconut Palm Sugar from Indonesia, Goji Berries from China, Cacao Powder - Mixed Origin.

This is a natural product. The berries are carefully screened, sieved and checked, however the occasional small stone may remain. We work with small producers using natural farming methods. Colour and flavour may vary from batch to batch.

Raw Cacao Mass*, Goji Berries*, Coconut Blossom Sugar*, Virgin Cacao Butter*, Cacao Powder*. *denotes Organic.

Swanson Adaptogenic Herbal Complex (60 caps)
Swanson Adaptogenic Herbal Complex (60 caps)
Swanson
Quality Assured
  • Nine adaptogenic herbs to help keep the body in balance
  • With rhodiola, ashwagandha & ginseng
  • Supports a healthy, natural response to daily stress
  • Not suitable for vegetarians or vegans
  • Capsule size: 00
£7.05
Size (caps, tabs)
Read more about Astragalus
Read more about Dong Quai
Read more about Goji Berry

Swanson Adaptogenic Herbal Complex (60 caps). Overcome the effects of stress and bring your body back into balance with the powerful blend of adaptogenic herbs including rhodiola, ashwagandha and ginseng. This one-of-a-kind formula combines nine herbal adaptogens from around the globe.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

As a dietary supplement, take one capsule one to two times per day with water.

Astragalus Root (Astragalus membranaceus L.), Dong Quai Root (Angelica sinensis), Korean Ginseng Root (Panax ginseng), Reishi Mushroom (Ganoderma lucidum) (whole plant body), Rhodiola rosea Root, Schisandra chinensis Fruit, Suma Root (Pfaffia paniculata), Wolfberry Fruit (Lycium barbarum), Ashwagandha 10:1 Extract (Withania somnifera) (root) Other ingredients: Gelatin, rice flour, magnesium stearate, silica.

Organic Deluxe Trail Mix
Organic Deluxe Trail Mix
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Indigo Herbs
Quality Assured
Organic
Vegetarian
Vegan
  • Certified Organic
  • A lovely nutritious mix of the best quality organic nuts, fruits & seeds
  • Perfect for snacking
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£4.95
Size (weight)
Read more about White Mulberry
Read more about Walnut
Read more about Pumpkin Seed
Organic Deluxe Trail Mix from Indigo Herbs is a deliciously indulgent mix of exceptional quality Nuts, Fruits and Seeds combined to give the perfectly balanced, nutritious snack. This deluxe mix includes cranberries, raisins, almonds, cashews, pumpkin seeds, goji berries, coconut chips, walnuts, mulberries and pistachios for the most decadent trail mix you've ever tasted! Perfectly moreish, to be enjoyed at any time of day.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

This trail mix is a delicious nutritious snack, to be enjoyed at any time of day. To give your breakfast a boost, try sprinkled on muesli, porridge, smoothie bowl or yoghurt. It is also great for using to enhance home baking or in a superfood flapjack.

Serving:

Consume as you see fit.

Contraindications:

None Known.

  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

This fantastic delicious mix of nuts, fruits & seeds has come from various locations throughout the world and all from totally organic sources. All plants were grown under strict organic standards without the use of herbicides, pesticides and without any preservatives or additives. They are then cleaned and dried making sure that there are no foreign bodies or pollutants. The batches of nuts, fruits & seeds are always tested to make sure that they are free from heavy metals and foreign chemicals. 

Organic Raisins, Organic Cranberries, Organic Pumpkin Seeds, Organic Mulberries, Organic Almonds, Organic Goji Berries, Organic Whole Cashews, Organic Coconut Chips, Organic Walnut Halves, Organic Raw Pistachios. For allergens see ingredients in Bold.

Doisy & Dam Goji and Orange Chocolate
Doisy & Dam Goji and Orange Chocolate
Doisy & Dam
Quality Assured
Vegan
Vegetarian
  • 70% Colombian dark chocolate, chewy goji berries & zesty orange.
  • All Doisy & Dam chocolate is palm oil free, ethically sourced
  • Made from natural ingredients and Vegan Society certified.
£2.45
Size (weight)
Read more about Goji Berry

Doisy & Dam Goji and Orange Chocolate 80g is made using 70% Colombian dark chocolate, chewy goji berries & zesty orange.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Enjoy anytime of the day.

Cocoa mass, sugar, cocoa butter, goji berries (8%), orange extract.

Swanson Full Spectrum Goji Berry (Wolfberry) 500mg (60 caps)
Swanson Full Spectrum Goji Berry (Wolfberry) 500mg (60 caps)
Swanson
Quality Assured
  • Long history of use in Traditional Chinese Medicine
  • Full spectrum herbal formula
  • Not suitable for vegans and vegetarians
  • Capsule size: 00
£4.30
Size (caps, tabs)
Read more about Goji Berry

Swanson Full Spectrum Goji Berry (Wolfberry) 500mg (60 caps). For nearly 1,000 years practitioners of traditional Chinese practices have treasured goji berry (also known as wolfberry) as a yin tonic.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

As a dietary supplement, take two capsules two to three times per day with water.

Wolfberry Fruit (Lycium barbarum) Other ingredients: Gelatin, rice flour, maltodextrin, calcium palmitate, citric acid, ascorbic acid.
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