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Organic Gourmet Seed Mix

Organic Gourmet Seed Mix

Gourmet Organic Seed Mix & Organic Nut & Seed Salad Topper

This omega rich seed mix is packed with minerals, vitamins, and fibre. Gourmet seed mix makes a delicious addition to salads, soups, and stir-frys, it also makes a nutritious snack. Omega oils are good for the brain, and have an anti-inflamatory effect on the body, and improve the condition of the hair, skin and nails.

Seeds can be an important part of a healthy diet.

Organic Nut & Seed Salad Topper contains: Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Pine Nuts.

Gourmet Seed Mix contains: Poppy Seeds, Sunflower seeds, Golden Linseeds, Sesame seeds, Brown Linseeds.

Buy Organic Seed Mix Gourmet 500g from Indigo Herbs
5 stars
7 verified reviews
5 out of 5 stars
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  • Certified Organic
  • A lovely mix of the best quality organic seeds
  • Poppy Seeds, Sunflower seeds, Golden Linseeds, Sesame seeds and Brown Linseeds
  • The seeds are gently dried (not roasted) to retain their nutritional goodness
  • Perfect to sprinkle over breakfast dishes and salads
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£4.49-£7.99
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe
  • Full Description

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Ingredients

  • Contraindications

  • Customer Reviews

Organic Seed Mix from Indigo Herbs is a premium quality Gourmet mix of dried seeds ready for consumption and great for salad dishes or cooking. Our Organic Gourmet Seed Mix is a dried mixture of the best quality Poppy Seeds, Sunflower seeds, Golden Linseeds, Sesame seeds and Brown Linseeds. This delicious mix is a perfect complement to muesli, as a salad topping, baked into organic bread or an organic superfood flapjack. In cooking these seeds can be lightly roasted or fried to add to culinary dishes of your choice. Tasty, nutritious and organic!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Our Wholefoods are 100% pure and unprocessed with nothing added. They are simple and easy to integrate into your daily diet. Seeds can be roasted or soaked and sprouted. Nuts can be made into nut milk, nut butter or snacked upon. Fruits can flavour a cake, bread or biscuits, or make a great topping to breakfast cereal.

Nuts, seeds and dried fruit all make great ingredients for a superfood snack trail mix, and can supply essential daily nutrients whilst being delicious and satisfying. For full instructions go to our How to use Wholefoods page.

These seeds can be eaten whole, sprinkled on muesli, roasted or fried in cooking. They are also great for using with homemade bread or a superfood flapjack.

Serving:

Consume as you see fit.

HIGH IN
Dietary Fibre
SOURCE OF
Protein
more info...
Source of Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

Gourmet Seed Mix
Nutritional info
Per 100g
Serving 9g
Serving %RDA*
Daily Portion in grams
 
9
 
Energy KJ/Kcal
2194KJ/524Kcal
197KJ/47Kcal
2.35%
Fat
44g
3.96g
5.66%
of which saturates
5.6g
0.50g
 
Carbohydrate
16.9g
1.52g
0.59%
of which sugars
2.3g
0.21g
 
Protein
19.5g
1.76g
3.51%
Dietary Fibre
15.3g
1.38g
 
Salt
0.00mg
0.00mg
0.00%
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

This fantastic delicious mix of seeds has come from various locations throughout the world and all from totally organic sources. All plants were grown under strict organic standards without the use of herbicides, pesticides and without any preservatives or additives. The seeds will have been cleaned and dried making sure that there are no foreign bodies or pollutants are attached to the body of the seed. The batches of seeds are always tested to make sure that they are free from heavy metals and foreign chemicals. All seeds are mixed in equal proportions and present one of the best and most nutritious seed mixes on the market. 

Organic - Poppy Seeds, Sunflower seeds, Golden & Brown Linseeds, Sesame seeds (allergens in bold)

None Known.

Verified reviews by Trustpilot
5 out of 5
5/ 5
7 reviews
5 out of 5by ALAN
27 May 2020
Good mix of healthy seeds
5 out of 5by Elizabeth Tippetts
24 April 2020
Very good. Just right to sprinkle on salad.
5 out of 5by plinket
15 March 2020
Excellent product. Excellent service.
5 out of 5by plinket
10 August 2019
Very nice seed mix.
5 out of 5by Brenda Wall
10 July 2019
Excellent product, but why no pumpkin seeds in the mix?
5 out of 5by Brenda Wall
9 May 2019
Good mixture
5 out of 5by susie tinson
28 December 2018
Love this seed mix to add to oats and dried fruit for a healthy muesli
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