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  • Belgium, France, Netherlands, Luxembourg, Ireland, Austria, Denmark, Czech Republich, Italy, Slovakia, Spain, Estonia, Finland, Hungary, Portugal, Sweden, Slovenia

  • All Other Europe and Rest of the World Rates

UK Delivery
   
Weight  Standard Delivery for orders over £30 Standard Delivery for orders under £30 Express (Next working day when ordered before 12 noon) for orders over £100 Express (Next working day when ordered before 12 noon) for orders under £100
0-200g Free £1.45 Free £5.95
200g-1000g Free £2.95 Free £5.95
1000g-2000g Free £3.95 Free £5.95
Over 2000g Free £5.95 Free £5.95
Germany    
Weight  Standard Delivery Interlink Courier (Tracked)
0-200g £1.45 £14.95
200g-1000g £2.95 £14.95
1000g-1900g £4.95 £14.95
1900-3800g £9.95 £14.95
3800g-18kg £14.95 £14.95
Belgium, France, Netherlands, Luxembourg, Ireland, Austria, Denmark, Czech Republich, Italy, Slovakia, Spain, Estonia, Finland, Hungary, Portugal, Sweden, Slovenia
Weight  Standard Delivery  Interlink Courier- Beliguim, France, Netherlands, Luxembourg, Ireland  Interlink Courier- Austria & Denmark  Interlink Courier- Czech Republic, Italy, Slovakia, Spain Interlink Courier- Estonia, Finland, Hungary, Portugal, Sweden, Slovenia
0-200g £1.95 £14.95 £16.95 £19.95 £22.95
200-500g £3.95 £14.95 £16.95 £19.95 £22.95
500g-1000g £5.95 £14.95 £16.95 £19.95 £22.95
1000g-1500g £7.95 £14.95 £16.95 £19.95 £22.95
1500g-1900g £8.95 £14.95 £16.95 £19.95 £22.95
1900g-3000g 12.95 £14.95 £16.95 £19.95 £22.95
Over 3000g - £14.95 £16.95 £19.95 £22.95
All Other Europe and Rest of the World Rates
Weight  Standard Royal Mail Airmail Delivery 
0-200g £2.45
200g-500g £3.95
500g-1000g £6.95
1kg-1.5kg £8.95
1.5kg-2kg £11.95
2kg-3kg £19.95
3kg-4kg £25.95
4kg-5kg £34.95
Over 5kg  £34.95 plus 80p per 100grams over 5kg 

Organic Gourmet Seed Mix 500g

Organic Gourmet Seed Mix 500g

Organic Gourmet Seed Mix 500g

  • Certified Organic.
  • A lovely mix of the best quality organic seeds
  • Poppy Seeds, Sunflower seeds, Golden Linseeds, Sesame seeds and Brown Linseeds.
  • Dried seeds, not roasted
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe
£3.99
Shipping Rates
  • Full Description

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Contraindications

Indigo Herbs Gourmet Organic Seed Mix is a premium quality organic mix of dried seeds ready for consumption and great for salad dishes or cooking. Our Organic Gourmet Seed Mix is a dried mixture of the best quality Poppy Seeds, Sunflower seeds, Golden Linseeds, Sesame seeds and Brown Linseeds. This delicious mix is a perfect complement to muesli, as a salad topping, baked into organic bread or an organic superfood flapjack. In cooking these seeds can be lightly roasted or fried to add to culinary dishes of your choice. Tasty, nutritious and organic!

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

Our Wholefoods are 100% pure and unprocessed with nothing added. They are simple and easy to integrate into your daily diet. Seeds can be roasted or soaked and sprouted. Nuts can be made into nut milk, nut butter or snacked upon. Fruits can flavour a cake, bread or biscuits, or make a great topping to breakfast cereal.

Nuts, seeds and dried fruit all make great ingredients for a superfood snack trail mix, and can supply essential daily nutrients whilst being delicious and satisfying. For full instructions go to our How to use Wholefoods page.

These seeds can be eaten whole, sprinkled on muesli, roasted or fried in cooking. They are also great for using with homemade bread or a superfood flapjack.

Serving:

Consume as you see fit.

HIGH IN
Dietary Fibre
SOURCE OF
Protein
more info...
Source of Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

Gourmet Seed Mix
Nutritional info
Per 100g
Serving 9g
Serving %RDA*
Daily Portion in grams
 
9
 
Energy KJ/Kcal
2194KJ/524Kcal
197KJ/47Kcal
2.35%
Fat
44g
3.96g
5.66%
of which saturates
5.6g
0.50g
 
Carbohydrate
16.9g
1.52g
0.59%
of which sugars
2.3g
0.21g
 
Protein
19.5g
1.76g
3.51%
Dietary Fibre
15.3g
1.38g
 
Salt
0.00mg
0.00mg
0.00%
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Gluten free.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

This fantastic delicious mix of seeds has come from various locations throughout the world and all from totally organic sources. All plants were grown under strict organic standards without the use of herbicides, pesticides and without any preservatives or additives. The seeds will have been cleaned and dried making sure that there are no foreign bodies or pollutants are attached to the body of the seed. The batches of seeds are always tested to make sure that they are free from heavy metals and foreign chemicals. All seeds are mixed in equal proportions and present one of the best and most nutritious seed mixes on the market. 

None Known.

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