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Iron Mineral Supplements

Iron Mineral Supplements

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life. Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron. Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues. The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways.

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells. Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism. If iron stores are low symptoms can include tiredness, fatigue and dizziness.

Iron supplements are often used to treat certain types of anaemia - a low level of red blood cells - which can cause tiredness and fatigue.

Bio Health Extra Iron 20mg (60 Capsules)
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  • Iron: 20 mg, Vitamin C: 150 mg, Copper: 1000 mcg
  • For ideal assimilation, take two each morning and two each evening.
  • Suitable for Vegetarians and Vegans.
£6.12
Quality Assured Vegetarian and Vegan Safe
  • Full Description

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Bio Health Extra Iron 20mg (60 Capsules) Iron is an essential trace mineral required from the diet to help ensure good health. Its main function is as a constituent of haemoglobin and is sited predominately in the spleen, liver and bone marrow. Haemoglobin carries oxygen around the body to the cells. In the cells oxygen is required to release energy from food, so Iron is necessary for growth and development especially during childhood.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Vitamin C, Ferrous Fumarate, Vegetable hydroxypropyl methylcellulose (HMPC), Copper Sulphate
Higher Nature Advanced Multi Tablets
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  • Provides 26 essential vitamins and minerals
  • With vegan vitamin D3 and natural vitamin E
  • Includes live bacteria for full support
  • Complete daily supplement for the whole family
£5.08-£13.59
Quality Assured Vegetarian and Vegan Safe
  • Full Description

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  • Ingredients

Higher Nature Advanced Multi Tablets. This vegetarian and vegan multivitamin and mineral formulation provides 26 essential nutrients in their optimum forms for better absorption including live bacteria for full support. A high potency supplement that provides superior nutrition for the whole family. Providing vegan vitamin D3 and natural vitamin E, Vitamins A, C and D, selenium and iron to contribute to a healthy immune system and Vitamins B2, B3, B5, B6, B12 and iron to help with energy levels.

Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Adults and children (15 years and over) take 2-3 tablets a day.

Children (11-14) take 2 tablets a day.

Children (5-10) take 1 tablet a day.

Do not exceed recommended daily intake.

Natural lithothamnion calcarea, bulking agentL calcium carbonate, calcium citrate, magnesium citrate, magnesium oxide, bulking agent: cellulose, calcium ascorbate, magnesium ascorbate, nicotinaminde, ferrous gluconate, d-alpha tocopherol succinate (natural vitamin E), thiamin, calcium d-pantothenate, riboflavin, choline bitartrate (anti-caking agent: silicon dioxide), anti-caking agent: silicon dioxide, coating: hydroxypropyl methylcellulose (glycerine), zinc citrate, anti-caking agent: magnesium stearate, inositol, manganese citrate, anti-caking agentL stearic acid, pyridoxal-5-phosphate, bacillus coagulans, L-selenomethionine, cholecalciferol (anitcaking agent: silicon dioxide, antioxidant: ascorbyl palmitate), beta carotene (antioxidant: dl-alpha tocopherol), pyridoxine HCl, vitamin A acetate (antioxidant: dl-alpha tocopherol), phytomenadione, chromium picolinate, copper citrate, calcium L-%-methyltetrahydrofolate, potassium iodide, pteroylglutamic acid, biotin, ammonium molybdate, methylcobalamin.

Higher Nature Daily Nutrients for Vegans (28 tabs)
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  • A trio of supplements in a handy daily strip to support a vegan lifestyle
  • Complete multivitamin & mineral with 26 nutrients including live, friendly bacteria
  • Gluten, wheat and soya free
  • 28 day supply - 3 tablets per day
£17.07
Quality Assured Vegetarian and Vegan Safe
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Higher Nature Daily Nutrients for Vegans (28 tabs). Perfect combination of nutrients to support a vegan lifestyle in a handy, take anywhere strip. A complete multivitamin & mineral with 26 nutrients including live, friendly bacteria, with iron, magnesium and vitamins B6, B12 and folic acid which contribute to the reduction of tiredness and fatigue. It includes 15mg iron and 430mg calcium in well absorbed forms which are more difficult to get from a vegan diet, as well as With vitamin C and copper which are needed for iron absorption or transport.

Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Adults and children 13 and over take 1 strip (containing 1 tablet and 2 different capsules) daily with breakfast. Do not exceed recommended daily intake.

High Strength Multivitamin & Mineral

Vitamin A (400iu) (120µg RE), Vitamin D3 (200iu) (5µg), Vitamin E (45iu), 30.3mg a-TE, Vitamin K1 (40µg), Vitamin C (100mg), Thiamin (vitamin B1) (25mg), Riboflavin (vitamin B2) (25mg), Niacin (vitamin B3)(40mg NE), Vitamin B6 (3.3mg), as pyridoxal-5-phosphate (2mg)as pyridoxine HCl (1.3mg), Folic acid (65µg), as methyltetrafolate (32.5µg), as folic acid (32.5µg), Vitamin B12 (20µg)

Biotin (25µg), Pantothenic acid (vitamin B5) (25mg), Calcium (171mg), Magnesium (84mg), Iron (5mg), Zinc (5mg), Manganese (1.3mg), Selenium (15µg), Chromium (20µg), Molybdenum (15µg), Iodine (37.5µg) Natural lithothamnion calcareum

Bulking agent: Calcium carbonate, Calcium citrate, Magnesium citrate, Magnesium oxide Bulking agent: Cellulose, Calcium ascorbate, Magnesium ascorbate, Nicotinamide, Ferrous gluconate, D-alpha tocopherol succinate, Thiamin, Calcium d-pantothenate, Riboflavin, Choline bitartrate

Anti-caking agent: silicon dioxide

Coating: Hydroxypropyl methylcellulose (glycerine), Zinc citrate Anti-caking agent: Magnesium stearate, Inositol, Manganese citrate

Anti-caking agent: Stearic acid, Pyridoxal-5-phosphate, Bacillus coagulans, L-selenomethionine, Cholecalciferol

Anticaking agent: Silicon dioxide, antioxidant: ascorbyl palmitate), Beta carotene (antioxidant: dl-alpha tocopherol), Pyridoxine HCl, Vitamin A acetate (antioxodant: dl-alpha tocopherol), Phytomenadione, Chromium picolinate, Copper citrate, Calcium L-5-methyltetrahydrofolate, Potassium iodide, Pteroylglutamic acid, Biotin, Ammonium molybdate, Methylcobalamin

Iron

Vitamin C (40mg), Riboflavin (vitamin B2) (1.4mg), Iron (10mg), Copper (500µg) Acerola complex (ascorbic acid, acerola extract)

Capsule: Hydroxypropyl methylcellulose, Ferrous bisglycinate Bulking agent: Microcrystalline cellulose

Anti-caking agents: Magnesium stearate, silicon dioxide; riboflavin, copper citrate

Calcium

Aquamin™ marine calcium (260mg), Natural lithothamnion calcareum (marine calcium)

Capsule: hydroxypropyl methylcellulose

Anti-caking agent: Magnesium stearate

Higher Nature Gentle Iron Complex (60 caps)
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  • Iron bisglycinate
  • Chelate form
  • Well tolerated & easily absorbed
  • Added natural vitamin C from acerola fruit needed for iron absorption in the gut
  • Suitable for vegans and vegetarians
£7.60
Quality Assured Vegetarian and Vegan Safe
  • Full Description

  • Suggested Use

  • Ingredients

Higher Nature Gentle Iron Complex (60 caps). Formulated with iron bisglycinate for maximum absorption and digestive comfort this gentle iron complex is the perfect tonic for supporting energy if your levels are low. It has added copper and vitamin B2 and natural vitamin C from acerola fruit which helps iron absorption in the gut.

Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Women take 1-2 capsules daily ideally in a split dose (only take 1 capsule if combining with other supplements containing iron).
Men and children 12 years and over, take 1 capsule daily.
Take at least 30 minutes before meals to maximise absorption.

Acerola complex (ascorbic acid, acerola exract), capsule: hydroxypopyl mehtylcellulose, ferrous bisglycinate, bulking agent: microcrystalline cellulose, anti-caking agents: magnesium stearate, silicon dioxide; riboflavin, copper citrate.

Higher Nature Kids Vital Vits (30 tabs)
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  • One a day children's multivitamin and mineral
  • Provides 19 essential vitamins and minerals
  • Three delicious flavours
  • Chewable tablet free from artificial preservatives and sweeteners
£7.18
Quality Assured Vegetarian and Vegan Safe
  • Full Description

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Higher Nature Kids Vital Vits (30 tabs). In 3 fruity flavours, Kids Vital Vits offers a one-a-day formulation providing 19 essential vitamins and minerals. Unlike some other children's supplements, Kids Vital Vits is free from artificial sweeteners and preservatives, providing a healthy way of supporting your child's daily diet.

Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Children aged 3 and over chew one tablet a day.

Sweeteners: sorbitol, fructose; magnesium oxide, ascorbic acid (vitamin C), natural flavourings: raspberry, orange, mango, lemon, lime; sodium ascorbate (vitamin C), natural colourings; carotene (antioxidants: ascorbyl palmitate, dl-alpha tocopherol), beetroot powder (acidity regulator: citric acid), anti-caking agents: silicon dioscide, stearic acid, magnesium stearate; ferric pyrophosphate, nicotinamide (vitamin b3), zinc oxide, acidity regulators: malic acid, citric acid; d-alpha tocopheryl acid succinate (vitamin E), calcium d-pantothenate (vitamin B5), pyridoxine HCl (vitamin B6), vitamin A acetate (antioidant: dl-alpha tocopherol), thiamine (vitamin B1, riboflavin (vitamin B2), sweetener: steviol glycosides, ergocalciferol (vitamin D2) (antioxidant: mixed tocopherols), manganese sulphate, cyanocobalamin (vitamin B12), folic acid, potassium iodide, chromium picolinate, sodium selenite, biotin.

Higher Nature Mum-2-Be Tablets
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  • Nourishing supplements to support fertility and reproduction
  • Can be taken before or during pregnancy
  • Easily digestible and absorbable formula
  • May not be suitable for those with a fish or crustacean allergy
  • Suitable for vegans and vegetarians
  • May receive 'Pregnancy Plus', this is the same product as Mum-2-Be 
£6.06-£16.19
Quality Assured Vegetarian and Vegan Safe
  • Full Description

  • Suggested Use

  • Ingredients

Higher Nature Mum-2-Be Tablets. Whether you are trying to conceive, or are currently pregnant, Higher Nature's nourishing Mum-2-Be supplements care for you and your baby. Carefully formulated with a blend of natural vitamins and minerals, including folic acid, zinc, iron and B vitamins, Mum-2-Be can be taken to support conception and pregnancy. Featuring highly absorbable vitamins with a focus on quality ingredients, they’re ideal for your fertility needs.

Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Pregnant women: Take 3 capsules per day, 1 with each meal

Natural Lithothamnion calcarea, bulking agent: mirocrystalline cellulose; magnesium citrate, calcium ascorbate (bulking agent: hydroxypropyl methylcellulose), magnesium oxide, calcium citrate, magnesium ascorbate, calcium pantothenate, enzyme pre-digested iron fermented with Saccharomyces cerevisiae (with soya), nicotinamide, natural kelp powder (fi sh, crustacea), thiamine hydrochloride, d-alpha tocopheryl succinate, choline bitartrate, coating: hydroxypropyl methylcellulose; riboflavin, zinc citrate, anti-caking agent: stearic acid*; anti-caking agent; silicon dioxide, inositol, anti-caking agent: magnesium stearate*; betacarotene (carrier: potato starch; antioxidant: dl-alpha tocopherol), manganese citrate, pyridoxine HCl, sodium borate, biotin**, ergocalciferol prep., l-selenomethionine, folic acid**, cyanocobalamin**, vitamin K1 (stabiliser: sucrose), chromium picolinate, copper citrate, *(vegetarian source), **(bulking agent: natural Lithothamnion calcarea)

Three tablets typically provide:

7.5µg Vitamin D (300iu), 60mg a-TE Vitamin E (90iu), 322mg Vitamin C, 50mg Thiamin (Vitamin B1), 50mg Riboflavin (Vitamin B2), 90mg NE Niacin (Vitamin B3), 9.9mg Vitamin B6, 405µg Folic acid, 15µg Vitamin B12, 75µg Biotin, 75mg Pantothenic acid (Vitamin B5), 519mg Calcium, 5mg Iron, 225mg Magnesium, 15mg Zinc, 45µg Iodine, 45µg Selenium, 3.9mg Manganese, 45µg Chromium, 90µg Vitamin K, 4.5mg Beta Carotene, 1.5mg Boron, 30mg Choline, 30mg Inositol,75µg Copper.

No added: Salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Lifeplan Iron Formula + B & C (150 tabs)
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  • Contributes to both normal cognitive function and that of the immune system
  • Plays a role in the normal formation of red blood cells and haemoglobin and helps in the transport of oxygen in the body
  • Helps to maintain normal energy production and contributes to the reduction of tiredness and fatigue
£4.60
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Lifeplan Iron Formula + B & C (150 tabs). Vitamin C helps to increase the absorption of iron.

Iron contributes to both normal cognitive function and that of the immune system. It plays a role in the normal formation of red blood cells and haemoglobin and helps in the transport of oxygen in the body. Iron, along with Vitamin C, also helps to maintain normal energy production and contributes to the reduction of tiredness and fatigue. Vitamin C helps to increase the absorption of iron.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Take one tablet twice daily, preferably with a little liquid

Bulking Agent (Microcrystalline Cellulose), Ferrous Gluconate, Bulking agent (Dicalcium Phosphate), Vitamin C (Ascorbic Acid, Hydroxy Propyl Methyl Cellulose) Beef Liver Powder, Stearic Acid*, Dried Yeast (Gluten, Sulphur)**, Vitamin B12 (Dicalcium Phosphate, Cyanocobalamin), Vitamin B3 (Nicotinamide), L-Lysine Hydrochloride, Choline Bitartrate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Inositol, Rosehip Extract, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B5 (Calcium Pantothenate), Vitamin B7 (D-Biotin), Para Amino Benzoic Acid.

* From vegetable source 

** For allergens see ingredients in bold.

Contains no added sugar, salt, starch, flavourings, colourings or preservatives.  

Solgar Earth Source Food Fermented Koji Iron 27mg (30 caps)
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  • Scientifically studied, food fermented Koji iron
  • Highly bio-available and easily absorbed
  • Ideal for sensitive stomachs
  • Plays a key role in immunity support, energy release and supports normal cognitive function
  • Reduces every day tiredness and fatigue
£11.05
Quality Assured Vegetarian and Vegan Safe
  • Full Description

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Solgar Earth Source Food Fermented Koji Iron 27mg (30 caps). Koji fermented iron is made by a natural process where iron is introduced into the Koji material and the iron is actually absorbed and stored by the Koji culture. Through this food-based fermentation, Solgar® Earth Source Koji Iron provides a highly absorbable form of iron that is gentle on the stomach and a vegan-friendly formulation.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Each vegetable capsule provides: Iron (from Koji Fermented Iron Sulphate, Ultimine™) 27 mg %EC NRV 192 Hydroxypropylmethyl Cellulose; Microcrystalline Cellulose; Organic Rice Extract Blend (Organic Rice Fibre, Organic Rice Extract, Organic Gum Arabic, Organic Sunflower Oil)

Solgar Gentle Iron 20mg Capsules (90 Veg Caps)
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  • Highly absorbable unique form of iron
  • Useful for those with a restricted diet such as Vegans and Vegetarians
  • Gentle on the stomach / Ideal for sensitive stomachs
  • Reduces constipating effects (common effect of standard iron supplements)
  • Vegan, Vegetarian, Kosher
£9.1-£13.98
Quality Assured Vegetarian and Vegan Safe
  • Full Description

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  • Ingredients

  • Customer Reviews

Solgar Gentle Iron 20mg Capsules

Solgar Gentle Iron 20 mg is ideal for those who find traditional iron supplements difficult to take and/or may cause bloating, constipation and digestive issues. Solgar’s formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs.

Iron is a key mineral and essential nutrient, required by the body for many different biological functions. We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, nuts, eggs, grains and leafy vegetables. However, there are times, particularly with those on restricted diets, such as Vegetarians, when we may need some additional support. Getting enough iron has been shown to reduce tiredness and fatigue and support healthy energy levels, something many are seeking due to modern lifestyles and natural aging. Iron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function, normal energy-levels and supports a healthy immune system.

Unfortunately, Iron can be quite harsh on the intestinal system so Solgar introduced Solgar Gentle Iron, which contains iron in bisglycinate form. This form is easy to absorb and gentle on the stomach.

Solgar Gentle Iron - Iron Bisglycinate capsules are Kosher and suitable for Vegans and Vegetarians. 1 tablet a day provides 20 mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Values. Taking 1 capsule a day will contribute to:

• Normal cognitive function
• Normal energy-yielding metabolism
• Normal formation of red blood cells and haemoglobin
• Normal oxygen transport in the body
• Normal function of the immune system
• Reduction of tiredness and fatigue
• The process of cell division

All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand.

1 capsule daily.

Bulking Agent: microcrystalline cellulose, Iron (ferrous bisglycinate), Vegetable Capsules Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.

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5 out of 5
5/ 5
2 reviews
5 out of 5by Gabor Horvath
26 January 2021
Good product
5 out of 5by Linda Cotterill
16 November 2020
Just received this product, great service came quick. Hoping will give me abit if a boost.
Swanson Blackstrap Molasses with Iron 29mg (120 caps)
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  • Capsule form of Blackstrap Molasses
  • With 29 mg of elemental iron
  • Not suitable for vegans or vegetarians
  • Capsule size: 0
£6.77
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Swanson Blackstrap Molasses with Iron 29mg (120 caps). With 29 mg of elemental iron with ferrous fumarate and pure blackstrap molasses powder, it's a great way to get your supplemental iron every day.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

As a dietary supplement, take one capsule per day with food and water.

Keep this product out of the reach of children. 

Iron (from ferrous fumarate), Blackstrap Molasses Powder (non-GMO)

Other ingredients: Rice flour, gelatin, microcrystalline cellulose (plant fiber), magnesium stearate.

Wise Owl Iron 5mg Elemental and Molybdenum 10 mcg Elemental 60 Capsules
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  • The major function of iron is to combine with protein and copper in making haemoglobin.
  • A Food State supplement - uniquely provides nutrients in the same form as those in food.
  • It is not recommended that men and post-menopausal women supplement with iron unless recommended to do so by a doctor or practitioner. Iron, if taken in excess, may be harmful to very young children.
  • Suitable for Vegetarians and Vegans
£9.74
Quality Assured Vegetarian and Vegan Safe
  • Full Description

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  • Customer Reviews

Wise Owl Iron & Molybdenum (60 Tablets). Iron provides numerous beneficial roles in maintaining wellbeing including enhancing the immune system, energy production, growth in children and resistance to stress and disease. Food State Iron is a gentle, non-constipating and well absorbed supplement. Molybdenum positively affect the transportation and release of iron in our bodies.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Mineral enhanced yeast providing iron and molybdenum; vegetable stearic acid, vegetable magnesium stearate; silicon dioxide; tablet coating: vegetable protein (zein), vegetable cellulose.
Verified reviews by Trustpilot
5 out of 5
5/ 5
1 reviews
5 out of 5by Dyu-saydor Mangan
22 September 2019
Excellent!
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