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Weight  Standard Delivery for orders over £30 Standard Delivery for orders under £30 Express (Next working day when ordered before 12 noon) for orders over £100 Express (Next working day when ordered before 12 noon) for orders under £100
0-200g Free £1.45 Free £5.95
200g-1000g Free £2.95 Free £5.95
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Over 2000g Free £5.95 Free £5.95
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0-200g £1.45 £14.95
200g-1000g £2.95 £14.95
1000g-1900g £4.95 £14.95
1900-3800g £9.95 £14.95
3800g-18kg £14.95 £14.95
Belgium, France, Netherlands, Luxembourg, Ireland, Austria, Denmark, Czech Republich, Italy, Slovakia, Spain, Estonia, Finland, Hungary, Portugal, Sweden, Slovenia
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0-200g £1.95 £14.95 £16.95 £19.95 £22.95
200-500g £3.95 £14.95 £16.95 £19.95 £22.95
500g-1000g £5.95 £14.95 £16.95 £19.95 £22.95
1000g-1500g £7.95 £14.95 £16.95 £19.95 £22.95
1500g-1900g £8.95 £14.95 £16.95 £19.95 £22.95
1900g-3000g 12.95 £14.95 £16.95 £19.95 £22.95
Over 3000g - £14.95 £16.95 £19.95 £22.95
All Other Europe and Rest of the World Rates
Weight  Standard Royal Mail Airmail Delivery 
0-200g £2.45
200g-500g £3.95
500g-1000g £6.95
1kg-1.5kg £8.95
1.5kg-2kg £11.95
2kg-3kg £19.95
3kg-4kg £25.95
4kg-5kg £34.95
Over 5kg  £34.95 plus 80p per 100grams over 5kg 

Organic Cacao Nibs (Raw)

Organic Raw Cacao Nibs 500gOrganic Raw Cacao Nibs 500gOrganic Raw Cacao Nibs 500g

Organic Cacao Nibs (Raw)

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Latin Name: Theobroma cacao

  • Certified Organic
  • Fairtrade
  • 100% Peruvian Criolla Beans cracked up into Nibs.
  • Raw; de-hydrated at low temp to ensure nutrients are preserved.
  • Source of Vitamins, minerals, anti-oxidants and phyto-nutrients.
  • Healthy and delicious
  • 100% pure botanical ingredients, absolutely nothing added.
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe

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  • Full Description

  • Health Benefits

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Contraindications

  • Customer Reviews

  • Blogs

  • Recipes

Cacao Nibs from Indigo Herbs are Certified Organic 100% pure, raw, unheated and untreated. These nutrient rich Organic Cacao nibs can be eaten daily as snacks. Organic Cacao Nibs taste delicious when mixed with nuts, seeds and fruits.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Also known as: Criolla cacao, Kakaw, Cocoa

  • Our Cacao Nibs are deliciously chocolatey but Low in sugar.
  • High in Magnesium: Cacao is one of the top 10 Magnesium rich foods. Magnesium relaxes muscles and strengthens bones and improves circulation. Our Nibs and Beans are high in this mineral. 35g serving provides 25% of the RDA. (This means about 20 Beans)
  • Source of Potassium: This mineral is essential to the function of the nervous system, muscle function and maintenance of normal blood pressure.
  • Also contains feel good phyto-nutrients.
  • Cacao makes an excellent supplement for women during the monthly cycle, as it is high in Magnesium it can relieve muscle cramps, and a source of Iron is good for the blood. It is also favoured by Athletes, for muscle recovery, and energy.
  • It makes an excellent healthy treat for both children and adults.

Raw Chocolate is simple and easy to make. Firstly for the chocolate to be “Raw”, (which means it is delicious AND nutritious) then the Cacao ingredients must have been manufactured below 114 Fahrenheit to ensure that their phyto-nutrients have not been destroyed.

Then the Raw Chocolate ingredients must be handled carefully, the Cacao Butter must be melted over a bowl of boiling water away from any heat source. When the butter has liquefied, the dry ingredients can be stirred in.

Firstly add flavourings such as vanilla powder, then Cacao powder, then sweetener such as Agave Syrup.

The chocolate is still runny at this stage so must be poured into moulds before it sets. The moulds can be put in a freezer to set for 20 minutes, then the raw chocolate easily pops out of the mould. For full instruction go to our How to make Raw Chocolate Page.

  • Cacao has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be enjoyed in its pure intense form or it can be sweetened with a naturally sweet super-foods such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
  • All our Raw Organic Cacao ingredients can be used to make raw smoothies, raw chocolate bars, raw chocolate cakes and desserts. The nibs can be added to muesli, yogurts, cereals, trail mix and flapjacks, for a delicious super-nutritious addition.

Daily serving:

Use as required. 

HIGH IN
Dietary Fibre
HIGH IN
Magnesium
more info...
High in Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

·         a reduction of tiredness and fatigue

·         electrolyte balance

·         normal energy yielding metabolism

·         normal functioning of the nervous system

·         normal muscle function

·         normal protein synthesis

·         normal psychological function

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         Magnesium has a role in the process of cell division

SOURCE OF
Potassium
more info...
Source of Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

SOURCE OF
Iron
more info...
Source of Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

Cacao Nibs
Nutritional info
Per 100g
Serving 35g
Serving %RDA*
Daily Portion in grams
 
35
 
Energy KJ/ Kcal
2420KJ/578Kcal
847KJ/202Kcal
10.1%
Fat
50.3g
17.61g
25.2%
of which saturates
34.2g
11.97g
 
Carbohydrate
18.2g
6.37g
2.5%
of which sugars
1g
0.35g
 
Protein
13g
4.55g
9.1%
Dietary Fibre
13.4g
4.7g
 
Salt
500mg
175mg
2.9%
Potassium
366mg
128.1mg
6.4%
Magnesium
272mg
95.2mg
25.4%
Iron
3.6mg
1.26mg
9.0%
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation. (OFF logo)
  • Produced to GMP standards (Logo)
  • Quality Assured by Indigo Herbs. (link to Quality statement)
  • Suitable for vegetarians and vegans (Vegetarian society logo)
  • Gluten free (Celiac Society LOGO)
  • Fairtrade
  • Re-sealable air tight, foil pouch (Link to cert of food spec pouch)
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Our Cacao products are from a fair trade supplier in Peru, from the rich and fertile soils of South America. The Latin name Theobroma Cacao  literally means food of the Gods. There is a great history of use of Cacao in South America and the beans were once valued so highly that they were used as currency.
The cacao pods are hand harvested and after harvesting and fermentation has completed, the beans are spread out on the ground and allowed to dry under the sun. Once fully dried, the cacao beans are carefully cleaned and sorted to remove any poor quality beans, and passed over magnets to remove even the smallest impurities. They are dehydrated as a heat-free alternative to roasting, then winnowed to separate the beans from the husks and finally roughly broken into small crunchy Cacao Nibs.

Much like coffee, raw cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

Organic Cacao Nibs (Raw)

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5.0 / 5 (2)
9 months ago
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Fresh and intense flavour
9 months ago
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Nice crunchiness added to chocolate while keeping it raw and healthy

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