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      • Natural Health Guide
      • Natural Health Guide Home
        • Herbs & Superfood Reference A-Z
          • By Common Name
          • a b c d e f g h i j k l m n o p q r s t v w x y z
            • Acai Berry
            • Activated Charcoal
            • Agar Agar
            • Agaricus
            • Agave
            • Agnus castus
            • Agrimony
            • Alfalfa
            • Almond
            • Aloe Vera
            • Amaranth
            • Amla
            • Andrographis paniculata
            • Antrodia
            • Apple
            • Apricot
            • Argan
            • Arjuna
            • Arnica
            • Aronia Berries
            • Artichoke
            • Ashoka
            • Ashwagandha
            • Astragalus
            • Avena sativa
            • Avocado
            • Bala
            • Banana
            • Baobab
            • Barberry
            • Barley Grass
            • Basil
            • Beans
            • Bearberry
            • Bee Pollen
            • Beetroot
            • Benzoin
            • Bergamot
            • Bilberry
            • Black Cohosh
            • Black Haw
            • Black Pepper
            • Black Storax
            • Black Walnut
            • Bladderwrack
            • Blessed Thistle
            • Blueberry
            • Boneset
            • Borage / Starflower
            • Brahmi
            • Brazil Nut
            • Broccoli
            • Buchu
            • Buckwheat
            • Bulgur Wheat
            • Burdock Root
            • Butterbur
            • Cacao
            • Camu Camu
            • Cardamom
            • Carob
            • Cascara Sagrada
            • Cashew Nut
            • Catnip
            • Cat's Claw
            • Catuaba
            • Cayenne
            • C60 - Carbon 60
            • Cedarwood
            • Celery Seed
            • Centaury
            • Chaga Mushroom
            • Chamomile
            • Chia Seed
            • Chickpea
            • Chickweed
            • Chlorella
            • Chuchuhuasi
            • Cinnamon
            • Citronella
            • Clary Sage
            • Clavohuasca
            • Cleavers
            • Cloves
            • Coconut
            • Cola Nut
            • Coltsfoot
            • Comfrey
            • Copal
            • Cordyceps
            • Coriander
            • Corn Silk
            • Couch Grass
            • Cramp Bark
            • Crystal Deodorant Stone
            • Damiana
            • Dandelion
            • Devil's Claw
            • Dong Quai
            • Dragon's Blood
            • Dulse
            • Echinacea
            • Einkorn
            • Elderberry / Elderflower
            • Elecampane
            • Elemi
            • Eucalyptus
            • Evening Primrose
            • Eyebright
            • Fennel
            • Fenugreek
            • Feverfew
            • Flaxseed
            • Fo-Ti
            • Frankincense
            • Freekeh
            • Gentian
            • Geranium
            • Ginger
            • Ginkgo Biloba
            • Goji Berry
            • Goldenrod
            • Goldenseal
            • Gotu Kola
            • Grapefruit
            • Grapeseed
            • Greek Jasmine
            • Greek Rose
            • Green Tea
            • Guarana
            • Guayusa
            • Guduchi
            • Guggul
            • Gutweed Seaweed
            • Gymnema
            • Gynostemma
            • Hawthorn Berries
            • Hemp
            • Hibiscus
            • Honey Mushroom
            • Hoodia Gordonii
            • Horny Goat Weed
            • Horsetail
            • Hyssop
            • Icelandic Moss
            • Irish Moss
            • Jasmine
            • Jojoba
            • Juniper Berry
            • Kelp
            • Korean Ginseng
            • Lady's Mantle
            • Lavender
            • Lemon
            • Lemon Balm
            • Lemongrass
            • Lemon verbena
            • Lentils
            • Lime Flower
            • Lion's Mane Mushroom
            • Liquorice
            • Lucuma
            • Lupine
            • Maca
            • Macadamia
            • Maitake Mushroom
            • Mandarin
            • Manjistha
            • Maple Syrup
            • Marigold
            • Marjoram
            • Marshmallow
            • Meadowsweet
            • Mesima Mushroom
            • Milk Thistle
            • Millet
            • Mistletoe
            • Moringa
            • Motherwort
            • MSM Powder
            • Mucuna pruriens
            • Mugwort
            • Muira Puama
            • Mullein
            • Mung Beans
            • Myrrh
            • Myrtle
            • Neem
            • Neroli
            • Nettle
            • Noni
            • Oat Grass
            • Olive
            • Opoponax
            • Oyster Mushroom
            • Palo Santo
            • Papaya / Papaya Seed
            • Passion Flower
            • Pata de Vaca
            • Patchouli
            • Pau D'Arco
            • Pea
            • Peach Kernel
            • Peanut
            • Pepper Dulse
            • Peppermint
            • Pine
            • Pistachio
            • Plantain
            • Pomegranate
            • Popping Corn
            • Prunes
            • Psyllium
            • Pumpkin Seed
            • Purple Corn
            • Quebra Pedra
            • Quinoa
            • Raspberry
            • Red Clover
            • Rehmannia
            • Reishi Mushroom
            • Rhodiola rosea
            • Rice
            • Rooibos
            • Rose
            • Rosehip
            • Rosemary
            • Safflower
            • Sage
            • Salt
            • Sandalwood
            • Sandarac
            • Sargassum Seaweed
            • Sarsaparilla
            • Sassafras
            • Saw Palmetto
            • Schisandra
            • Sea Buckthorn
            • Sea Lettuce
            • Sea Spaghetti
            • Senna
            • Shatavari
            • Shea
            • Shiitake
            • Shilajit
            • Siberian Ginseng
            • Skullcap
            • Slippery Elm
            • Snow Fungus
            • Soursop / Graviola
            • Spinach
            • Spirulina
            • Stevia
            • St John's Wort
            • Suma root
            • Sunflower Seeds
            • Sweet Violet
            • Tayuya
            • Tea Tree
            • Teff
            • Thyme
            • Tongkat Ali
            • Tribulus terrestris
            • Triphala
            • Tulsi
            • Turkey Tail Mushroom
            • Turmeric
            • Valerian
            • Vanilla
            • Vervain
            • Vetivert
            • Wakame
            • Walnut
            • Watermelon
            • Wheatgerm
            • Wheatgrass
            • White Mulberry
            • White Sage
            • White Willow Bark
            • Wild Cherry
            • Wild Lettuce
            • Wild Yam
            • Witch Hazel
            • Wood Ear Mushroom
            • Wormwood
            • Xylitol
            • Yacon
            • Yarrow
            • Yellow Dock
            • Yerba Mate
            • Ylang Ylang
            • Zhu Ling Mushroom
          • By Latin Name
          • a b c d e f g h i j l m n o p r s t u v w x z
            • Achillea millefolium
            • Actaea Racemosa
            • Adansonia digitata
            • Agaricus blazei
            • Agathosma betulina
            • Agave tequilana
            • Agrimonia eupatoria
            • Alchemilla vulgaris
            • Aloe Barbadensis Miller
            • Aloysia citrodora
            • Althaea afficinalis
            • Amaranthus
            • Andrographis paniculata
            • Andropogon Zizanioides
            • Angelica sinensis
            • Annona muricata
            • Apium graveolens
            • Arachis hypogaea
            • Arctium lappa
            • Argania
            • Armillaria mellea
            • Arnica Montana
            • Aronia melanocarpa
            • Artemisia absinthum
            • Artemisia Vulgaris
            • Arthrospira platensis, and Arthrospira maxima
            • Aspalathus linearis
            • Asparagus racemosus
            • Asphaltum punjabianum
            • Astragalus membranaceus
            • Auricularia auricula-judae
            • Avena Sativa
            • Azhadiracta indica
            • Bacopa monniera
            • Berberis vulgaris
            • Bertholletia excelsa
            • Beta vulgaris
            • Borago officinalis
            • Boswellia
            • Brassica oleracea
            • Bursera graveolens
            • Calendula officinalis
            • Camellia sinensis
            • Cananga odorata
            • Canarium luzonicum
            • Cannabis Sativa
            • Capsicum annuum
            • Carica papaya
            • Carthamus tinctorius
            • Cayaponia tayuya
            • Centaurium erythraea
            • Ceratonia siliqua
            • Cetraria islandica
            • Chenopodium Quinoa
            • Chlorella vulgaris
            • Chondrus crispus
            • Cicer Arietinum
            • Cinnamon zeylanicum
            • Citrullus lanatus
            • Citrus aurantium
            • Citrus bergamia
            • Citrus Limonum
            • Citrus Nobilis
            • Citrus paradisi
            • Cnicus benedictus
            • Cocos nucifera
            • Cola nitida
            • Commiphora myrrha
            • Commiphora wightii
            • Cordyceps sinensis
            • Coriandrum sativum
            • Crataegus laevigata
            • Cucurbita pepo
            • Curcuma longa
            • Cyanococcus
            • Cymbopogon flexuosus
            • Cymbopogon nardus
            • Cynara scolymus
            • Daemomorops draco
            • Dioscorea villosa
            • Echinacea Purpurea
            • Elettaria cardamomum
            • Eleutherococcus Senticosus
            • Elymus Repens
            • Emblica officinalis, Terminalia bellirica, Terminalia chebula
            • Epimedium sagittatum
            • Equisetum arvense
            • Eragrostis tef
            • Erythroxylum catuaba
            • Eucalyptus globulus
            • Eupatorium perfoliatum
            • Euphrasia
            • Eurycoma longifolia
            • Euterpe oleracea
            • Fagopyrum Esculentum
            • Filipendula ulmaria
            • Foeniculum vulgare
            • Fucus vesiculosus
            • Galium aparine
            • Ganoderma lucidum
            • Gentiana
            • Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla
            • Glycyrrhiza glabra
            • Gracilaria
            • Gymnema sylvestre
            • Gynostemma pentaphyllum
            • Hamamelis virginiana
            • Harpagophytum procumbens
            • Helianthus annuus
            • Hericium erinaceus
            • Hibiscus sabdariffa
            • Himanthalia elongata
            • Hippophae rhamnoides
            • Hoodia Gordonii
            • Hordeum vulgare L
            • Hydrastis canadensis
            • Hydrocotyle asiatica
            • Hypericum perforatum
            • Hyssopus officinalis
            • Ilex guayusa
            • Ilex paraguariensis
            • Inonotus obliquus
            • Inula helenium
            • Jasminum
            • Juglans nigra
            • Juglans Regia
            • Juniperus communis
            • Juniperus virginiana
            • Lactuca virosa
            • Laminara digitata
            • Lavandula angustifolia
            • Lentinula edodes
            • Leonurus cardiaca
            • Lepidium meyenii
            • Linum Usitatissimum
            • Liquidambar orientalis
            • Lupinus
            • Lycium barbarum
            • Macadamia integrifolia
            • Malus domestica
            • Matricaria Chamomilla
            • Maytenus laevis
            • Medicago Sativa
            • Melaleuca alternifolia
            • Melissa officinalis
            • Mentha × piperita
            • Morinda citrifolia
            • Moringa oleifera
            • Morus alba
            • Musa
            • Mycaria dubia
            • Myrtus Communis
            • Nepeta cataria
            • Ocimum basilicum
            • Ocimum tenuiflorum
            • Oenothera biennis
            • Origanum marjorana
            • Oryza sativa
            • Osmundea pinnatifida
            • Palmaria palmata
            • Panax Ginseng
            • Panicum miliaceum
            • Passiflora incarnate
            • Paullinia Cupana
            • Pelargonium graveolens
            • Persea americana
            • Petasites
            • Phaseolus
            • Phellinus Linteus
            • Phyllanthus emblica
            • Phyllanthus niruri
            • Pinus sylvestris
            • Piper nigrum
            • Pistacia vera
            • Pisum sativum L.
            • Plantago major
            • Plantago ovata
            • Pleurotus ostreatus
            • Pogostemon cablin
            • Polygonum multiflorum
            • Polyporus umbellatus
            • Pouteria Lucuma
            • Prunis dulcis
            • Prunus armeniaca
            • Prunus Domestica
            • Prunus persica
            • Prunus serotina
            • Ptychopetalum
            • Rehmannia glutinosa
            • Rhamnus purshiana
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    Cacao Powder (Organic)

    ★ ★ ★ ★ ☆ 149 verified reviews
    4.90 out of 5 stars
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    Indigo Herbs
    £4.45
    Latin name:
    Theobroma cacao
    • Pure Organic Cacao Powder
    • Rich in minerals, antioxidants and phytonutrients
    • Perfect for making chocolate bars, desserts and smoothies
    • Delicious, deep chocolate taste
    • Resealable air tight, foil pouch
    • 100% pure botanical ingredients, absolutely nothing added
    Quality Assured
    Organic
    Vegetarian
    Vegan
    £4.45
    Size (weight)
    Shipping Rates
    Read more about Cacao

    Organic Cacao Powder from Indigo Herbs is 100% pure Cacao powder derived from exceptionally high quality organic cacao beans. It is a perfect ingredient for natural chocolate making, indulgent chocolate desserts, hot chocolate and makes a fabulous addition to smoothies. This vegan and vegetarian Cacao Powder is mineral rich and contains many beneficial phytonutrients.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

    Kakaw
    Cocoa

    Great news for chocolate lovers, our Organic Cacao Powder is exceptionally high in many essential minerals, especially magnesium!  This is the fourth most abundant mineral in your body and few people appreciate the importance of this miraculous mineral – it is involved in over 350 enzymatic processes in the body and is required to maintain cell life.   Raw cacao contains high amounts of iron, in fact it is one of the highest plant based sources of iron on the planet – iron is crucial in formation of haemoglobin, healthy immune function, energy production and much more.

    Rich in phosphorus, this mineral works in conjunction with magnesium and calcium to support a strong skeletal structure, raw cacao is also high in potassium which helps to maintain normal blood pressure and promotes a healthy nervous system.

    Completing the impressive cocktail of micronutrients in this powder are the highly antioxidant minerals; copper, zinc, manganese and selenium - they work together to scavenge free radicals and protect your cells from oxidative stress – left unchecked, free radicals can cause havoc in your body! This is just one of the many health benefits these minerals provide.

    Cacao has an impressive range of phytochemicals – these are chemicals produced by plants to protect themselves – whilst non-essential to sustaining human life, recent research indicates that they can be beneficial to human health.  For example, the phytochemical theobromine in raw cacao has been found to influence our moods and alertness in a positive way making this responsible for the “feel good” factor we get from eating chocolate.  A recently discovered “messenger molecule” called anandamide is also present in cacao – the name comes from the Sanskrit word for bliss!  Flavonoids are another group of phytochemicals found in cacao – these have anti-inflammatory and anti-oxidant properties which work in concert with the high amounts of antioxidant minerals in this powder.

    Finally, with a whopping 27.8g per 100g of protein in our Organic Cacao Powder – avail yourself of guilt free indulgence and include raw chocolate in your diet - in its natural state it truly is a superfood!

    • Cacao has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be enjoyed in its pure intense form or it can be sweetened with a naturally sweet super-foods such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
    • All our Organic Cacao ingredients can be used to make superfood smoothies, chocolate bars, chocolate cakes and desserts. The powder, nibs and beans can be added to muesli, yogurts, cereals, trail mix and flapjacks, for a delicious super-nutritious addition.

    Daily serving: 

    Use as required. 

    Contraindications:

    Much like coffee, cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.

    • Certified Organic by The Organic Food Federation
    • Produced to GMP standards 
    • Quality Assured by Indigo Herbs
    • Suitable for vegetarians and vegans 
    • Re-sealable air tight, foil pouch 
    • 100% pure botanical ingredients, absolutely nothing added

    Manufacture Process

    Indigo Herbs Organic Cacao  Powder comes from cacao beans that are grown in rich and fertile soil, adhering to the strictest organic standards. After harvesting, the beans and pulp are piled together and fermented over several days in an ambient tropical temperature, a delicate process to ensure the tannins are removed - fermentation is key to the development of the classic aroma and taste of the powder. The beans are sundried, broken up into nibs and put through a winnower to separate them. They are stoneground for 10-12 hrs into an ultra-fine paste. This is pressed through a fine mesh retaining the cacao particles as a "cake" which is broken up and sifted into cacao powder.

    100% Organic Cacao Powder
    High in
    Protein
    More info...
    X
    Protein

    Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

    Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

    Protein contributes to:

    ·         the maintenance of normal bones

    ·         a growth in muscle mass

    ·         the maintenance of muscle mass

    ·         Protein is needed for normal growth and development of bone in children.

    High in
    Dietary Fibre
    High in
    Potassium
    More info...
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    Potassium

    Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

    Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

    Potassium contributes to:

    ·         normal functioning of the nervous system

    ·         normal muscle function

    ·         the maintenance of normal blood pressure

    High in
    Phosphorus
    More info...
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    Phosphorus

    Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

    Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

    Phosphorus contributes to:

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         the normal growth and development of bone in children

    ·         the normal function of cell membranes

    ·         normal energy-yielding metabolism

    High in
    Magnesium
    More info...
    X
    Magnesium

    The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

    Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

    Magnesium contributes to:

    ·         a reduction of tiredness and fatigue

    ·         electrolyte balance

    ·         normal energy yielding metabolism

    ·         normal functioning of the nervous system

    ·         normal muscle function

    ·         normal protein synthesis

    ·         normal psychological function

    ·         the maintenance of normal bones

    ·         the maintenance of normal teeth

    ·         Magnesium has a role in the process of cell division

    High in
    Iron
    More info...
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    Iron

    Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

    Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

    Iron contributes to:

    ·         normal cognitive function

    ·         normal energy-yielding metabolism

    ·         normal formation of red blood cells and haemoglobin

    ·         normal oxygen transport in the body

    ·         normal function of the immune system

    ·         the reduction of tiredness and fatigue

    ·         normal cognitive development of children

    ·         Iron has a role in the process of cell division

    High in
    Zinc
    More info...
    X
    Zinc

    Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

    Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

    Zinc contributes to:

    ·         normal DNA synthesis

    ·         normal acid-base metabolism

    ·         normal carbohydrate metabolism

    ·         normal cognitive function

    ·         normal fertility and reproduction

    ·         normal macronutrient metabolism

    ·         normal metabolism of fatty acids

    ·         normal metabolism of Vitamin A

    ·         normal protein synthesis

    ·         the maintenance of normal bones

    ·         the maintenance of normal hair

    ·         the maintenance of normal nails

    High in
    Copper
    More info...
    X
    Copper

    An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

    Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

    Copper Contributes to:

    ·         the maintenance of normal connective tissues

    ·         normal energy-yielding metabolism

    ·         the normal functioning of the nervous system

    ·         normal hair pigmentation

    ·         normal iron transport in the body

    ·         normal skin pigmentation

    ·         the normal function of the immune system

    ·         the protection of cells from oxidative stress

     

     

    High in
    Manganese
    More info...
    X
    Manganese

    Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

    Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

    Manganese contributes to:

    ·         normal energy-yielding metabolism

    ·         the maintenance of normal bones

    ·         the normal formation of connective tissue

    ·         the protection of cells from oxidative stress

    Source of
    Calcium
    More info...
    X
    Calcium

    Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

    Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

    Calcium contributes to:

    ·         normal blood clotting

    ·         normal energy-yielding metabolism

    ·         normal muscle function

    ·         normal neurotransmission

    ·         the normal function of digestive enzymes

    ·         Calcium has a role in the process of cell division and specialisation

    ·         Calcium is needed for the maintenance of normal bones

    ·         Calcium is needed for the maintenance of normal teeth

    ·         Calcium is needed for normal growth and development of bone in children

     

    Cacao Powder (Organic) Nutritional Data
    Nutritional info Per 100g Serving 20g Serving %RDA*
    Daily Portion in grams 20
    Energy KJ/Kcal 1682KJ/404Kcal 336KJ/81Kcal 4.00%
    Fat 17.8g 3.6g 5.09%
    of which saturates 10.4g 2.1g
    Carbohydrate 22.0g 4.4g 1.69%
    of which sugars 1.6g 0.3g 0.36%
    Protein 27.8g 5.6g 11.12%
    Dietary Fibre 22.1g 4.4g
    Salt 100.00mg 20.00mg 0.33%
    Potassium 1524.00mg 304.80mg 15.24%
    Calcium 128.00mg 25.60mg 3.20%
    Phosphorus 734.00mg 146.80mg 20.97%
    Magnesium 499.00mg 99.80mg 26.61%
    Iron 13.90mg 2.78mg 19.86%
    Zinc 6.60mg 1.32mg 13.20%
    Copper 3.80mg 0.76mg 76.00%
    Manganese 3.80mg 0.76mg 38.00%
    Verified reviews by Trustpilot logo
    4.9 / 5149 reviews
    Cath Pedwell
    I always buy my cocoa powder from Indigo herbs. I trust the company and prefer a clean organic cocoa powder rather than commercial sugary versions.
    01 July 2022
    Sandra
    I've only had the chance to use it once so far and added it to my smoothy. It was really good so will become a regular with me.
    23 May 2022
    Susan
    Best I have tried…so versatile…cakes, pancakes..even with pepper & spice in soup.
    05 February 2022
    Irena
    The chocolate is perfectly delicious, thank you
    01 December 2021
    Roland Molinari
    Delivered on time. Good packaging.
    25 November 2021
    Chris G
    Love this product to make my smoothies with.
    15 November 2021
    Marcelle Warwick
    Excellent quality product and I always keep it stocked. It has a rich deep flavour and I prefer it to regular cocoa.
    15 September 2021
    Bexx
    Delicious, ethical and reasonable price for a massive bag! I will definitely be getting more products from here
    24 August 2021
    Philip Pulfrey
    Great products, well packaged backed up by excellent sales service and fast deliveries. Highly recommend.
    18 August 2021
    Nina Harrop
    Very pleased with my product And was a good price. Very prompt delivery and I found the website very easy to use. Overall a wonderful experience
    23 July 2021
    Claire Windust
    super product, excellent value for money
    22 July 2021
    Carole
    The best for home made chocolate, brownies and adding to yoghurt
    22 June 2021
    Marcelle Warwick
    Excellent quality product and service as usual. Thank you
    06 June 2021
    Very Happy Customer
    Great product, Great value, Great service, Great packaging, Grate Full, Thanks
    15 May 2021
    Tee
    Tastes good but I now realise it’s 75% Peruvian criollo so what makes up the other 25%?
    08 May 2021
    Customer
    Rich, silky and delicious
    21 April 2021
    Jonathan
    Works well for making chocolate but not so good for drinking chocolate, strange earthy flavour.
    03 April 2021
    geoff kerrins
    Good quality and price. Delivered quickly.
    27 March 2021
    Adele Feinhals
    Tastes lovely!
    14 March 2021
    Charlotte
    Really nice product
    08 March 2021
    Karen Roberts
    Great quality and taste
    09 February 2021
    Anna Knapik
    Makes gorgeous hot cacao drinks
    06 February 2021
    Tomasz Furtak
    I love your products, they are delicious and 100% natural
    01 February 2021
    Sharon Bubb
    The real thing. Great quality
    14 January 2021
    Mauro Laruffa
    Great product
    31 December 2020
    B Solomons
    01392 881380
    27 December 2020
    Peter Owen
    This is great cacao and I would recommend it to all.
    14 December 2020
    Miss L
    Just what I would expect from an organic cacao powder
    10 December 2020
    Tomasz Furtak
    I love your products, they are delicious and 100% natural
    09 December 2020
    Nicola Mahdiyyah Goodall
    absolutely amazing product I use for making cacao postpartum drinks, porridges and chocolates
    07 December 2020
    Nicky de Vine
    Great product - a little goes a long way.
    06 December 2020
    Customer
    Fantastic tasting.
    20 November 2020
    Sue Bates
    I used the Cacao in a Double chocolate banana cake. The best! Will buy again
    15 November 2020
    kiara baker
    Amazing product! Always 100% happy with my purchases from Indigo Herbs. Great company ! 💖
    21 October 2020
    Natasha Bonnici
    I made the most incredible brownies using this. Needless to say, they disappeared in a flash 😊
    22 September 2020
    Valerie
    Great to add to muesli for nice chocolate taste, also for shakes and drinks. Great quality. Thanks.
    21 September 2020
    Coral
    good one really tasty.
    19 September 2020
    J P
    Excellent in cooking and blended into a smoothie. Made Nakd(ish) choc and almond bars with it, healthy treat.
    12 August 2020
    L Mahoney-Murrell
    Stunning quality beautiful taste ... the powder just melts into whatever recipe you’re doing! Will definitely be purchasing this again.
    13 July 2020
    Babis
    Great taste!
    12 July 2020
    Jayne Wood
    Tasty in hot chocolate. I made a delicious cake with it too.
    30 June 2020
    Craig Small
    Fantastic health bringing foods and speedy delivery service
    30 June 2020
    Customer
    Fantastic quality products and really fast service! Enjoy!!
    18 June 2020
    Ronnie De'Winter
    This has to be the very very best of any cacao powders I've ever tried...and I've tried a few! Excellent product 👍
    16 June 2020
    geoff kerrins
    Excellent quality and price.
    04 June 2020
    Dawn R Coley
    Use to make yummy chocolate great product
    01 June 2020
    Leeanne Giles
    Quality product
    01 June 2020
    Nicola Britton
    Love this product
    30 May 2020
    Mr S Gladstone
    Great product and delivery
    26 May 2020
    Miss Rosanna Hall
    Great quality and nice packaging.
    25 May 2020
    Fulty
    Fast delivery , taste strong but is ok when mixed in a smoothie
    18 May 2020
    geoff winn
    Cacao is my favourate bedtime drink, made with Almond unsweetened milk (dairy alternative), for me this hits all the buttons for a tasty, healthy and nutritional beverage. The exceptionally swift delivery, especially during the present coronavirus lock-down being the icing on the cake. I'd recommend Indigo Herbs every time, for both product quality and service.
    10 May 2020
    Ronnie De'Winter
    I have purchased quite a few cocoa powder products..but this rates the very best for me..I thank you indigo herbs for the very best cup of Cocoa in a very long time. I've recommended you to all my friends!! 5*
    02 May 2020
    Ian Botcherby
    Good product, no issues.
    26 April 2020
    Ronan Halliday
    Very fresh and tasty cacao powder! probably the best I've tried for the price after testing many. I'll be back :)
    25 April 2020
    Rachel Sermanni
    delicious and potent. Thank you
    25 April 2020
    Carole Farley
    What a terrific product. My mum sent it to me as I couldn’t get cocoa powder. It added such depth of flavour to my brownies. Excellent, thank you.
    24 April 2020
    Tracy Carter
    Brilliant so tasty and such quick delivery
    20 April 2020
    Peter Staines
    This is a premium product at a very competitive price, very pleased with the ease of purchase and delivery, no negatives at all. I will be purchasing from Indigo Herbs again in the future.
    17 April 2020
    Mike Browning
    Terrific and no sugar!
    09 April 2020
    Tracy Houkes
    Pure and perfectly chocolatly,, so versatile!!!! 😊
    07 April 2020
    Mr Phillips
    Excellent quality
    06 April 2020
    geoff winn
    Highly recommended - excellent product and extremely swift delivery, however I'm getting a bit cheesed-off having to review each and every purchase, Indigo's attention to this would be much appreciated.
    29 February 2020
    Customer
    Great product.
    26 February 2020
    David Glass
    Very good quality, nice taste and texture, good to work with.
    16 January 2020
    Customer
    Very nice cacao powder, beautiful smell and taste.
    26 December 2019
    Ian Summerscales
    I am really enjoying both the organic cacao powder and the hibiscus tea bags. Thank you for supplying them so efficiently and at a fair price.
    21 November 2019
    Larissa Kaur Matharu
    Fantastic quality
    28 October 2019
    Gerald Blaney
    It was exactly what I was expecting; very convenient to buy it in a 1Kg bag, and cheaper than buying in small sachets at supermarkets. And delivered very quickly too. I will certainly buy from them again.
    25 October 2019
    Caroline Randell
    My favourite cacao powder - delishious!
    03 September 2019
    Klara Wilson
    I bought 2x 1kg bags of raw cacao for £25 including postage and the product is top quality. Already feeling the benefits. Would choose to drink this over coffee for better lasting effect without crashing. Added to cakes and can be easily added to anything else. Will be buying again from this company. Great email communication and delivered on time but courier at same price as normal postage
    13 August 2019
    Mr Sam Ashby
    Great product, will definitely buy again
    23 July 2019
    Dorota Tochman
    Great product :))
    13 July 2019
    OTHMANE LAALEJ
    Amazing product.
    03 July 2019
    Maria Lathouri
    Overall, the quality of the product is very good. I have tried a lot of brands; the taste is very unique. It is also good for money as the pack is bigger compared to other brands. I must also say that the delivery time was very fast. I gave only 3 stars because of the packaging. The pack does not seal very well and that means that it is left open and can easily lose its taste. Every day I struggle to close it. I have other food products with a similar sealed pack and they seal nicely. This one doesn't. I would recommend to Indigo to rethink about packaging or make a stronger sealed pack.
    18 June 2019
    Ms Judith Johnson
    Great product great price quick delivery
    18 June 2019
    Ron.B
    Great stuff and fast delivery
    04 June 2019
    Anny
    Sublime taste. So much better than anything I’ve tried before. Excellent value too and arrived so quickly.
    03 June 2019
    stefan cole
    Great product, great value
    18 May 2019
    Liz Westhead
    This is a huge pack. Only use a teaspoonful most days and haven't yet finished the last pack.
    10 May 2019
    Morgan Telford
    This is the best cacao powder I have tried so far in my life and I have tried many! I drink a cacao adaptogen drink every day with indigos Ashwaganda and Mushroom complex. This cacao smells divine and makes amazing raw chocolate too!
    01 May 2019
    NImesha Ivanthi
    I ordered on 23 of march & got it like on 20th of April. Shipping Time is not bad . Yet to try it. I took a little sniff of it & OMG it smells like Cadbury Chocolate. Cannot say enough chocolaty goodness.I love it. Plus absolutely love the customer care support as well
    20 April 2019
    Kirstin mcfaul
    Huge bag, gorgeous hot chocolate
    26 March 2019
    Nicola
    Excellent product, made very successful chocolates
    28 December 2018
    Mateusz Kralka
    .. ........................
    25 November 2018
    Heather Jobbins
    Delicious - use it in my protein drink to disguise the yukky taste of it. Haven't as yet done any culinary stuff with it but will do so during the winter months. Great - Heather Jobbins
    19 September 2018
    Hanna Mäkelä
    Great product and service. Recommended!
    03 April 2018
    Joanne Hathaway
    I have used this in the 'Peanut Butter Protein Balls' recipe which were absolutely lovely. Can't wait to try other recipes using this. Provided the dark chocolate taste but without the sugar.
    21 February 2018
    Orian Ambient
    Excellent high quality cacao, very recommended.
    19 January 2018
    Marta Serafin
    I'm happy with a great product
    07 January 2018
    Geoffrey Brooke
    This makes amazing raw chocolate, really delicious.
    11 December 2017
    Merlin Schwager
    Love it ! I use this product to make raw chocolate and the result is just AMAZING <3 Thank you indigo you rock !!!
    06 December 2017
    Una
    Lovely! Great service from Indigo Herbs.
    22 November 2017
    bradley mckenzie
    Beautiful cocao. Top prouct
    14 November 2017
    Hanks
    I like this product - good quality.
    10 November 2017
    Merlin Schwager
    Excellent quality/price product, I order these products regularly and will keep doing that :)
    04 October 2017
    craig bestwick
    Top quality product,as always.
    27 September 2017
    Linda Costa
    Velvety and smooth! makes a lovely milkshake with almond milk!
    14 June 2017
    Merlin Schwager
    Best raw cacao powder around ! Fast delivery and a quality product !
    29 May 2017
    Freya Holdsworth
    Fast delivery, tasty flavourful cacao
    21 May 2017
    Becky Wood
    Use it every night with rice/coconut milk for a great tasting hot chocolate with no added sugar.
    20 May 2017
    Gail
    Lovely rich flavour. Consistent quality.
    25 April 2017
    emilie delbays
    Hi ! wel love your products but we can't read on it "raw", we have a doubt ! because we are making raw chocolate actually..
    26 March 2017
    John David Hignett
    I love both the product and its value for money: great too that delivery is so prompt! I have switched to yourselves my previous allegiance to another online firm .....
    18 February 2017
    Merlin Schwager
    Insane fast delivery ! It was at my doorstep 2 days after ordering it ! The product is also awesome, I use it to make raw chocolate, which is THE HIT.
    11 February 2017
    Pete
    A very good quality raw organic cocao powder that I have purchased a few times now. Good value too for the size. I use this in smoothies and it tastes lovely.
    05 February 2017
    P Clarke
    very pleased with product and service
    04 February 2017
    Anita S
    Great taste, very deep chocolatey and not too sweet. Great value for money, will buy again.
    15 January 2017
    Merlin Schwager
    A very good product. Perfect for raw chocolate.
    20 December 2016
    Clare
    I love hot chocolate during the winter months and ordered this because it's naturally processed at low temperatures to maintain the health benefits, and doesn't contain any of the additives of shop-bought 'dutched' cocoa. It makes delicious cocoa! If you add some stevia and a few drops of vanilla extract this will smooth out any 'bitterness' characteristic of raw cacoa.
    04 December 2016
    Miss Howard
    Gorgeous Cacao - very happy!
    19 November 2016
    AdamZack Ash
    Fantastic. Great service. Thanks
    13 November 2016
    Rachel aka Lioness
    First time trying Indigos Cacao Powder, havnt opened it yet as finishing off another suppliers, will review when I have used some but expect it will be really good as all other products I have bought from Indigo are top notch and nicely packaged.
    06 October 2016
    Pamela Hartley
    Products all as described and just great to add to smoothies
    17 September 2016
    Fiona Ratic
    Beautifully velvety powder. I've had this mixed in with my protein powder and have also used in cake and also had it as a treat mixed in with my dairy free 'icecream'. Exactly as I had hoped and more, quality is fabulous and as it's a big bag I feel I am receiving value for money. I'd recommend this to all!!
    13 September 2016
    Marina Ivanova
    sorry but still have not tryed it
    27 August 2016
    warren nicholls
    I am satisfied after using the product for a number of years
    22 August 2016
    Danièle BARBIER
    the best cocoa I never had
    24 July 2016
    abdul nafe
    good, just started using it
    11 July 2016
    Mhairi Logan
    Scrumptious flavour, highly recommend buying.
    09 June 2016
    LEIGH MARSHALL
    Great Antioxidant and mood boaster and energy provider - recommend
    03 June 2016
    BK
    Great quality, perfect for baking or making chocolate. I will buy it again.
    01 June 2016
    Gillean Kilbey
    Love it, have used it for no sugar brownies and no sugar chocolate mousse - wonderful stuff, excellent quality. Thanks. Quick delivery too.
    31 May 2016
    Barbara Hedges
    Looks and tastes like the cocoa powder my grandchildren know.
    31 May 2016
    bethan coaker
    Top quality product. Nice packaging. Fast delivery. No problems. Excellent service will use agaib
    31 May 2016
    Alexandra Mikita
    Great product and good price
    31 May 2016
    Christine Lohner
    Perfect for the best chocolates.
    31 May 2016
    sara Colohan
    great quality cacao powder.
    20 May 2016
    ANNA GRAZIOLI
    This product is so pure that you can use half the quantity in the recipes compared to the standard cacao you find in the supermarkets
    11 May 2016
    Barbara Hedges
    Great in smoothies, and for all cooking - and it is organic and delicious!
    09 May 2016
    bethan
    Top quality, great taste, great packaging.
    07 May 2016
    Denise Stoneham
    I make my own chocolate and with this cacao it tastes great.
    07 May 2016
    Very Happy Customer
    A great pick me up and Antioxidant
    04 May 2016
    Jared Sutton
    Good! Going to have to get some cacao butter and make some chocolate bars.
    29 February 2016
    Mrs Ethel Bennett
    Excellent quality, no more chocolate cravings
    29 February 2016
    Pamela Byrne
    Very good price and good product.
    11 February 2016
    Christopher Hobday
    Quick delivery good quaility
    29 January 2016
    Tracey
    Smelt and tasted divine. Would recommend.
    22 January 2016
    mkrunner
    Hard to get real RAW cacao, but I think I might just have found it!
    22 January 2016
    S Schina
    Rich flavour, excellent quality.
    09 January 2016
    debi
    I have tried this product before. Excellent for using with cocao butter for raw chocolate making. Other sites sell similar but cost is much greater. I am really pleased to have found this website. Highly recommend product.
    08 January 2016
    Mrs J.
    High quality and great tasting.
    04 December 2015
    Georgi Spice
    Food quality cacao and fast shipping! Great service, definitely recommend! :)
    08 November 2015
    stefan cole
    Great product, great in a smoothie, or just a hot chocolate
    06 November 2015
    Lynn Osborne
    Delicious! Fantastic packaging, great quality
    08 September 2015
    Edna
    Always lovely quality, works well every time
    08 September 2015
    Edna
    Always lovely quality, works well every time
    08 September 2015
    james bolt
    Bargain ,you won't be disappointed
    07 September 2015
    barbara reeves
    I make a drink with it 1 teaspoon of sugar 1 big teaspoon of cacao and mix up in a mug with a bit of milk then i poor boiling water on its lus h- and so good for us,
    14 August 2015
    Product reviews are the personal opinions of our customers. Any information or advisement stated in a review is given independently of Indigo Herbs.

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    200g-499g £11.95
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