- Pure Organic Cacao Powder
- Rich in minerals, antioxidants and phytonutrients
- Perfect for making chocolate bars, desserts and smoothies
- Delicious, deep chocolate taste
- Resealable air tight, foil pouch
- 100% pure botanical ingredients, absolutely nothing added
Organic Cacao Powder from Indigo Herbs is 100% pure Cacao powder derived from exceptionally high quality organic cacao beans. It is a perfect ingredient for natural chocolate making, indulgent chocolate desserts, hot chocolate and makes a fabulous addition to smoothies. This vegan and vegetarian Cacao Powder is mineral rich and contains many beneficial phytonutrients.
At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.
Great news for chocolate lovers, our Organic Cacao Powder is exceptionally high in many essential minerals, especially magnesium! This is the fourth most abundant mineral in your body and few people appreciate the importance of this miraculous mineral – it is involved in over 350 enzymatic processes in the body and is required to maintain cell life. Raw cacao contains high amounts of iron, in fact it is one of the highest plant based sources of iron on the planet – iron is crucial in formation of haemoglobin, healthy immune function, energy production and much more.
Rich in phosphorus, this mineral works in conjunction with magnesium and calcium to support a strong skeletal structure, raw cacao is also high in potassium which helps to maintain normal blood pressure and promotes a healthy nervous system.
Completing the impressive cocktail of micronutrients in this powder are the highly antioxidant minerals; copper, zinc, manganese and selenium - they work together to scavenge free radicals and protect your cells from oxidative stress – left unchecked, free radicals can cause havoc in your body! This is just one of the many health benefits these minerals provide.
Cacao has an impressive range of phytochemicals – these are chemicals produced by plants to protect themselves – whilst non-essential to sustaining human life, recent research indicates that they can be beneficial to human health. For example, the phytochemical theobromine in raw cacao has been found to influence our moods and alertness in a positive way making this responsible for the “feel good” factor we get from eating chocolate. A recently discovered “messenger molecule” called anandamide is also present in cacao – the name comes from the Sanskrit word for bliss! Flavonoids are another group of phytochemicals found in cacao – these have anti-inflammatory and anti-oxidant properties which work in concert with the high amounts of antioxidant minerals in this powder.
Finally, with a whopping 27.8g per 100g of protein in our Organic Cacao Powder – avail yourself of guilt free indulgence and include raw chocolate in your diet - in its natural state it truly is a superfood!
- Cacao has a wonderful light heavenly aroma, and slightly bitter sweet chocolate taste, it can be enjoyed in its pure intense form or it can be sweetened with a naturally sweet super-foods such as coconut blossom nectar, fruit powders, dried fruit, dried berries, agave nectar, honey, or the herbal sugar free sweetener Stevia.
- All our Organic Cacao ingredients can be used to make superfood smoothies, chocolate bars, chocolate cakes and desserts. The powder, nibs and beans can be added to muesli, yogurts, cereals, trail mix and flapjacks, for a delicious super-nutritious addition.
Daily serving:
Use as required.
Much like coffee, cacao acts as a stimulant, which at the least can negatively affect sleep and at worst may agitate kidneys.
- Certified Organic by The Organic Food Federation
- Produced to GMP standards
- Quality Assured by Indigo Herbs
- Suitable for vegetarians and vegans
- Re-sealable air tight, foil pouch
- 100% pure botanical ingredients, absolutely nothing added
Manufacture Process
Indigo Herbs Organic Cacao Powder comes from cacao beans that are grown in rich and fertile soil, adhering to the strictest organic standards. After harvesting, the beans and pulp are piled together and fermented over several days in an ambient tropical temperature, a delicate process to ensure the tannins are removed - fermentation is key to the development of the classic aroma and taste of the powder. The beans are sundried, broken up into nibs and put through a winnower to separate them. They are stoneground for 10-12 hrs into an ultra-fine paste. This is pressed through a fine mesh retaining the cacao particles as a "cake" which is broken up and sifted into cacao powder.
Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body. Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body. Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them.
Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention. IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone). It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired. Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure. Muscle growth depends on the adequacy of proteins in the body. Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.
Protein contributes to:
· the maintenance of normal bones
· a growth in muscle mass
· the maintenance of muscle mass
· Protein is needed for normal growth and development of bone in children.
Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells! Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones. Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly.
Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure. It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body. The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.
Potassium contributes to:
· normal functioning of the nervous system
· normal muscle function
· the maintenance of normal blood pressure
Next to calcium, phosphorus is the most abundant mineral in the body. In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure. It is an essential part of our diet - especially as children when the most bone growth and development occurs. Both DNA and RNA contain phosphorus which make it important for cellular reproduction.
Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell. Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular. The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.
Phosphorus contributes to:
· the maintenance of normal bones
· the maintenance of normal teeth
· the normal growth and development of bone in children
· the normal function of cell membranes
· normal energy-yielding metabolism
The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate. Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division.
Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available). It also works, again in concert with calcium, to regulate electrical impulses in the cells. Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system. Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium. If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function. The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.
Magnesium contributes to:
· a reduction of tiredness and fatigue
· electrolyte balance
· normal energy yielding metabolism
· normal functioning of the nervous system
· normal muscle function
· normal protein synthesis
· normal psychological function
· the maintenance of normal bones
· the maintenance of normal teeth
· Magnesium has a role in the process of cell division
Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life. Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron. Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues. The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.
Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells. Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism. If iron stores are low symptoms can include tiredness, fatigue and dizziness. Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.
Iron contributes to:
· normal cognitive function
· normal energy-yielding metabolism
· normal formation of red blood cells and haemoglobin
· normal oxygen transport in the body
· normal function of the immune system
· the reduction of tiredness and fatigue
· normal cognitive development of children
· Iron has a role in the process of cell division
Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms. Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream. With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division. In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages.
Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis. The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair. Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts. This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function. Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.
Zinc contributes to:
· normal DNA synthesis
· normal acid-base metabolism
· normal carbohydrate metabolism
· normal cognitive function
· normal fertility and reproduction
· normal macronutrient metabolism
· normal metabolism of fatty acids
· normal metabolism of Vitamin A
· normal protein synthesis
· the maintenance of normal bones
· the maintenance of normal hair
· the maintenance of normal nails
An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders. Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens. Low copper levels lower your white blood count leaving you vulnerable to infection.
Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair. Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver. Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin. Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins. Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA. For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form. Topping the chart as the best source of copper are oysters! Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.
Copper Contributes to:
· the maintenance of normal connective tissues
· normal energy-yielding metabolism
· the normal functioning of the nervous system
· normal hair pigmentation
· normal iron transport in the body
· normal skin pigmentation
· the normal function of the immune system
· the protection of cells from oxidative stress
Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas. It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone. Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.
Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates. Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals. Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals. Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.
Manganese contributes to:
· normal energy-yielding metabolism
· the maintenance of normal bones
· the normal formation of connective tissue
· the protection of cells from oxidative stress
Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health. It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density. It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years. Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot. Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function. Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell.
Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans. Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy! Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).
Calcium contributes to:
· normal blood clotting
· normal energy-yielding metabolism
· normal muscle function
· normal neurotransmission
· the normal function of digestive enzymes
· Calcium has a role in the process of cell division and specialisation
· Calcium is needed for the maintenance of normal bones
· Calcium is needed for the maintenance of normal teeth
· Calcium is needed for normal growth and development of bone in children
| Nutritional info | Per 100g | Serving 20g | Serving %RDA* |
|---|---|---|---|
| Daily Portion in grams | 20 | ||
| Energy KJ/Kcal | 1682KJ/404Kcal | 336KJ/81Kcal | 4.00% |
| Fat | 17.8g | 3.6g | 5.09% |
| of which saturates | 10.4g | 2.1g | |
| Carbohydrate | 22.0g | 4.4g | 1.69% |
| of which sugars | 1.6g | 0.3g | 0.36% |
| Protein | 27.8g | 5.6g | 11.12% |
| Dietary Fibre | 22.1g | 4.4g | |
| Salt | 100.00mg | 20.00mg | 0.33% |
| Potassium | 1524.00mg | 304.80mg | 15.24% |
| Calcium | 128.00mg | 25.60mg | 3.20% |
| Phosphorus | 734.00mg | 146.80mg | 20.97% |
| Magnesium | 499.00mg | 99.80mg | 26.61% |
| Iron | 13.90mg | 2.78mg | 19.86% |
| Zinc | 6.60mg | 1.32mg | 13.20% |
| Copper | 3.80mg | 0.76mg | 76.00% |
| Manganese | 3.80mg | 0.76mg | 38.00% |
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