Organic Kale Powder from Indigo Herbs comes from superior crops of organically grown Kale and is meticulously ground into powder. Our Organic Kale Powder is bursting with nutrition and is high in many vitamins and minerals. Known as a great source of Vitamin K, and even Vitamin C, Organic Kale Powder is enjoying a resurgence in popularity as being one of the best green Superfoods available. With its unique taste and versatility, you can enjoy Kale Powder in smoothies, soups, stews or mixed with simply water.
At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.
High in Vitamin K, an essential nutrient for healthy bones & normal blood clotting & High in Vitamin A, a fat soluble antioxidant famous for its role in eye health & a strong immune system. High in B Vitamins & Folate - essential for a healthy central nervous system, mental agility & cognitive prowess, it is brimming with Essential Minerals such as Iron, Calcium & Magnesium. Pure & Organic, it provides a powerful nutritional boost and makes a valuable addition to any diet.
Integrating Superfoods into your daily diet is simple and easy. Superfoods are particularly dense in nutrients, and free from any bulking agents or fillers. By adding superfoods to your daily diet you can fortify your food with super nutrition. Try replacing breakfast with a superfood smoothie. The smoothie can be made with a base of nut milk, seed milk or non-dairy milk such as rice milk, alternatively the main body of the smoothie can be created with fruit or vegetable juices.
Then additional superfood and herb powders can be added to fortify the smoothie with extra beneficial properties, the powders are largely dissolvable and can be scooped in and then blended or shaken until fully mixed in. Superfoods can be easily added to breakfast cereals such as porridge, muesli or granola. The powders, berries, grains, seeds and nuts can also be added to soups, salads, stews, curries, and used as toppings for any meal.
Think about what you can replace in your daily diet with Superfoods. For full instructions go to our How to use Superfoods page.
The recommended daily amount of Organic KalePowder can be re-hydrated in liquid, such as water, vegetable or fruit juice. This delicious Superfood can be added to a breakfast smoothie, soups, stews, or other foods. Please consult a nutritionist for more information.
Serving:
It is recommended to take 1 to 4 teaspoons of Kale Powder up to 2 times a day. Kale Powder should be introduced gradually to enable the body to get used to any detoxification reaction.
HIGH IN
Protein
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HIGH IN
Vitamin A
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HIGH IN
Vitamin E
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HIGH IN
Vitamin K
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HIGH IN
Vitamin C
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HIGH IN
Vitamin B1
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HIGH IN
Vitamin B2
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HIGH IN
Vitamin B3
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HIGH IN
Vitamin B6
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HIGH IN
Folate
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HIGH IN
Potassium
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HIGH IN
Calcium
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HIGH IN
Phosphorus
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HIGH IN
Magnesium
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Nutritional info
Per 100g
Serving 5g
Serving %RDA*
Energy KJ/Kcal
1090KJ/260Kcal
55KJ/13Kcal
0.65%
of which saturates
0.2g
0.0g
Carbohydrate
16.0g
0.8g
0.31%
of which sugars
5.1g
0.3g
0.28%
Salt
1700.00mg
85.00mg
1.42%
Vitamin A
3.50mg
0.18mg
21.88%
Vitamin E
10.78mg
0.54mg
4.49%
Vitamin K
4.30mg
0.22mg
286.67%
Vitamin C
840.00mg
42.00mg
52.50%
Vitamin B1
0.78mg
0.04mg
3.55%
Vitamin B2
0.92mg
0.05mg
3.29%
Vitamin B3
8.00mg
0.40mg
2.50%
Vitamin B6
1.90mg
0.10mg
6.79%
Potassium
3438.00mg
171.90mg
8.60%
Calcium
1050.00mg
52.50mg
6.56%
Phosphorus
644.00mg
32.20mg
4.60%
Magnesium
330.00mg
16.50mg
4.40%
RDA: reference intake of an average adult
Kale is a very hardy crop and can survive very low temperatures. Grown organically, the soil is enriched with natural fertilisation giving our Organic Kale Powder the best possible quality and nourishment. After the plants have been grown to peak potency, they are harvested, washed, inspected for quality and freeze dried. The freeze drying process happens very quickly to ensure that all the nutrition stays in the leaves and isn't lost via slow drying. Freeze drying also makes it very easy for the leaves then to milled into a fine powder. After the milling process is complete the powder is then tested for toxins and heavy metals before being made ready for shipping.
Eating Raw Kale is thought to be bad for the thyroid. This is only the case if you eat large amounts of Raw Kale every day. As long as breaks are observed there shouldn't be any problems.