- Sustainably harvested, naturally grown and certified organic
- High in iodine – supports thyroid health
- High in calcium, magnesium and potassium – supports heart health
- A savoury, sea flavour with hints of smoke
- Thick, fleshy consistency with a light bite to it
- May contain traces of crustaceans and shellfish
- Resealable airtight foil pouch to ensure maximum freshness
- 100% pure botanical ingredients, absolutely nothing added
Irish Kombu Kelp Seaweed from Indigo Herbs is certified organic and sustainably harvested from the west coast of Ireland. A rich source of many minerals and with a delicious, savoury smoky flavour, add to vegetables, stir fries or serve as a nutrient rich side dish.
At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.
PREPARATION:
To rehydrate: Soak in cold water for up to 10 mins. Use the soaking water to flavour dishes.
Salted: Wash salt off thoroughly before use.
Fresh: Rinse gently before use.
COOKING INSTRUCTIONS:
Can be used dry (wipe gently before use), fresh (or rehydrated) or cooked simmer for up to 40mins.
Pickling: Adding fresh or dried kombu to vegetables while pickling them gives a pleasant depth and savouriness to the finished dish. Pickled kombu can be used in tartare sauce.
Boil/steam: Serve as a side vegetable, add to stews, soups.
Bake: Wrap fish or vegetables in fresh or rehydrated kombu and bake or steam for a rich succulent finish.
Fry: Stir-fry fresh or rehydrated kombu with your favourite vegetables.
Goes well with seafood, smoked fish, pulses, vinegar, dried mushrooms and rice.
People with an iodine allergy should not consume seaweed. If you are taking any prescription medications, especially in the case of thyroid disorders, please consult your healthcare professional before consuming Irish Kombu Seaweed.
Irish Kombu Seaweed is sustainably harvested from the west coast of Ireland. The water from which it is harvested is regularly sampled and tested for pollutants. The seaweed is simply air-dried before being made ready for shipment. Irish Kombu Seaweed is certified organic by the Irish Organic Association. May contain traces of crustaceans and shellfish.