- High in dietary fibre - perfect for making Millet porridge
- High in heart healthy magnesium
- Delicious, versatile ancient grain with many uses
- Organic Millet Grain does not naturally contain gluten, however this product is handled in an area that stores gluten containing products
- Re-sealable air tight, foil pouch to ensure maximum freshness
- 100% pure botanical ingredients, absolutely nothing added
Organic Millet Flakes from Indigo Herbs are rolled and pressed Millet grains that hold the same nutritious value as ordinary Millet. Millet Flakes can be eaten as a breakfast porridge or used in baking as a gluten free alternative. Millet Flakes are rich in essential vitamins, minerals, trace nutrients and provide vegan protein. Why not try Organic Millet Flakes for breakfast with figs or your favourite fruit, guaranteed to set you up for the day.
At Indigo Herbs we are passionate about premium quality Wholefoods. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals and Superfoods.
One of the best uses of Millet flakes is to make Millet porridge. Use about 50g of Millet Flakes to 236ml of your chosen plant milk or water. You can also add a teaspoon of vanilla extract if you wish. Place all in a pan and bring to the boil. Simmer for 5 minutes stirring occasionally, making sure that nothing sticks to the pan.
If you have thyroid problems, please consult your healthcare practitioner before consuming millet.
- Certified Organic by The Organic Food Federation
- Produced to GMP standards
- Quality Assured by Indigo Herbs
- Suitable for vegetarians and vegans
- Re-sealable air tight, foil pouch
- 100% pure botanical ingredients, absolutely nothing added
Manufacture Process
Millet Flakes come from a process of pressing and rolling regular Millet grain. All the Millet grain comes from certified organic land and are grown in accordance with strict organic regulations. Harvest needs to be precisely timed by eye in order for the grain to be at the perfect maturity. Then begins a simple process of threshing and winnowing to remove of the outer husk before the grain is dried. The Millet is rolled and pressed to make the grain into Millet Flakes.
| Nutritional info | Per 100g | Serving 30g | Serving %RDA* |
|---|---|---|---|
| Daily Portion in grams | 30 | ||
| Energy KJ/Kcal | 1525KJ/364Kcal | 458KJ/109Kcal | 5.45% |
| Fat | 3.9g | 1.2g | 1.46% |
| of which saturates | 1.0g | 0.3g | |
| Carbohydrate | 68.8g | 20.6g | 7.94% |
| of which sugars | 1.5g | 0.5g | 0.50% |
| Protein | 10.6g | 3.2g | 6.36% |
| Dietary Fibre | 3.8g | 1.1g | |
| Salt | 0.80mg | 0.24mg | 0.00% |
