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- High in complete plant-based protein – provides all of the essential amino acids
- High in fibre, B vitamins and minerals
- Supports digestive health
- These versatile beans can be used in a wide variety of dishes
- Resealable air tight, foil pouch to ensure maximum freshness
- 100% pure botanical ingredients, absolutely nothing added
Organic Soya Beans from Indigo Herbs are an excellent source of complete, plant-based protein and provide all of the essential amino acids. Soya Beans are a fantastic replacement for meat and can be used to create a wide variety of tasty dishes.
At Indigo Herbs we are passionate about premium quality Wholefoods. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this wholefood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals and Superfoods.
Rinse the dried Soya Beans in cold water
You must pre-soak dried Soya Beans overnight in the fridge. Transfer the beans into a large bowl or pot. Use 700ml of cold water and 1 teaspoon of salt every 200g of beans. Place the beans into the fridge, and allow them to soak for 8 to 10 hours.
Refrigerating the beans while they soak will keep them from fermenting, especially in warmer climates.
Drain and rinse the Soya Beans one last time. Once the beans have soaked, they are ready to cook. Pour them into a colander, then gently shake them to remove any excess water. After this, you can cook the beans as desired.
Soya can cause some mild stomach and intestinal side effects such as constipation, bloating, and nausea.
Our Organic Soya Beans are grown on organic land that adheres to the strictest organic standards. Once the Soya Beans have reached maturity they are harvested, sorted and cleaned. The beans are air-dried to the optimum moisture level before being tested for pollutants. The very best Soya Beans are then selected and made ready for shipping.
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