Using Herbal and Superfood powders on a daily basis is simple, easy and can be really delicious. The simplest way is to rehydrate the powder in a little filtered water to make a shot, this can easily be prepared once, twice or three times per day if you are taking the herbs therapeutically. However sometimes the herbs can be bitter so the botanical powders can be added to a superfood smoothie instead of just water. The smoothie can be made with a base of nut milk, seed milk or non-dairy milk such as rice milk. Alternatively the main body of the smoothie can be created with fruit or vegetable juices. 

Additional superfood and herb powders can be added to fortify the smoothie with extra beneficial properties. The powders are largely dissolvable and can be scooped in and then blended, shaken or stirred until fully mixed with the liquid. Any true Superfood smoothie disciple would advise that the list of possibilities is endless with the goal to feel great and potentially replace a meal with this glass of super goodness. For full instructions go to our How to take Herbal Powders page.

Another option is to use a Capsule Machine that can be bought from the Indigo Herbs website. Filling capsules with your favourite herb has never been easier when you buy a Capsule machine. You can then be sure that the capsules you are taking are 100% pure ingredients without fillers added by some companies.

This herbal powder can be re-hydrated in water or fruit juice, it can be encapsulated or added to a herbal powder blend. Please consult the Herbal Materia Medica or Medical Herbalist for this botanical ingredients uses.

Serving:

Take 500mg to 1 gram once or twice a day or use as directed by a herbal practitioner.

• Produced to GMP standards.
• Quality Assured by Indigo Herbs.
• Suitable for vegetarians and vegans.
• Gluten free.
• Re-sealable air tight, foil pouch.
• 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Indigo Herbs Rhodiola Rosea comes from responsibly sourced Russian root crops. After every years of flower and growth only a small proportion of the root is cut and prepared into powder. The rest of the root is left to grow and flower for the next year’s harvest. After the root has been dug up it is cleaned and selected to insure only the best root is used. Then it is freeze dried before being milled into a fine powder fit for consumption.

Rhodiola rosea is very safe with very low toxicity and few side effects.