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Organic Spirulina Powder - Organic Spirulina Tablets

Organic Spirulina Powder - Organic Spirulina Tablets

The amazing diversifying health benefits of Spirulina are an important discovery from times long now past. This modern Superfood has ancient beginnings and Indigo Herbs has made sure that the quality of their Spirulina Powder and Spirulina tablets is as high and non-polluted as if gathered from the pristine waters of the Aztec Lake Texcoco. Read below for more on the history of this amazing blue-green algae. When the Conquistadors arrived in Mexico in 1519 they recorded much of the Aztec habits and found that a favoured part of their diet was something called ‘tecuitlatl’. Tecuitlatl was a cake that was pressed from an algae harvested from the nearby Lake Texcoco which the Aztecs...

The amazing diversifying health benefits of Spirulina are an important discovery from times long now past. This modern Superfood has ancient beginnings and Indigo Herbs has made sure that the quality of their Spirulina Powder and Spirulina tablets is as high and non-polluted as if gathered from the pristine waters of the Aztec Lake Texcoco. Read below for more on the history of this amazing blue-green algae.

When the Conquistadors arrived in Mexico in 1519 they recorded much of the Aztec habits and found that a favoured part of their diet was something called ‘tecuitlatl’. Tecuitlatl was a cake that was pressed from an algae harvested from the nearby Lake Texcoco which the Aztecs thought was the excrement of the stones. Tecuitlatl was in fact Spirulina and sometimes mixed with Cacao to make a very rich nutritious meal right up until the fall of the Aztec Empire. It was not until 1940 that the Frenchman Pierre Dangeard discovered certain African tribes who lived around Lake Chad also harvested and pressed Spirulina into a cake to eat. He recorded that the tribes regarded it highly as a good substitute to meat and called it ‘dihe’. Even though Dangeard tried to get the scientific community to realise the benefits of Spirulina, it wouldn’t be until the 1960’s that a man called Jean Leonard finally started to commercialise Spirulina for all to benefit from its restorative powers. Spirulina is now eaten worldwide and is produced commercially in the United States and many countries in Asia.

So what exactly is Spirulina? This blue-green algae is a cyanobacterium that materialise on subtropical lakes with a high pH and high levels carbonate and bicarbonate. Spirulina harvests sunlight and turns it into complete protein and all the nutrients critical for sustaining life. Later scientific investigation has now classified Spirulina as Arthrospira but the former name has been kept to lessen confusion in the commercial market.

Organic Spirulina Powder 200g
4.8 stars
23 verified reviews
4.8 out of 5 stars
5 stars
22
4 stars
0
3 stars
0
2 stars
0
1 star
1

Latin Name: Arthrospira platensis

  • Certified Organic
  • Easily digestible highly nutritious Powder.
  • Up to 70% Complete Protein (contains all the essential amino acids)
  • Great in veg / fruit juices and breakfast smoothies
  • Used by Athletes and Health enthusiasts to supplement training and a healthy balanced lifestyle.
  • Packed in a re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added.
  • Suitable for vegetarians and vegans.
£7.99-£31.99
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe
  • Full Description

  • Health Benefits

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Customer Reviews

  • Blogs

  • Recipes

Spirulina Powder, from Indigo Herbs. Our Spirulina Powder is certified as Organic by the Organic Food Federation, Organic Spirulina Powder is a premium quality superfood. Spirulina Powder can be taken daily and is a nutrient rich food supplement.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Also known as: Blue Green Algae, Micro-algae

Spirulina is a stand out superfood which provides many benefits to your health.  It’s a unique blue/green algae that is rich in chlorophyll and many other life giving nutrients (please refer to our Natural Health Guide for more information on chlorophyll)

Firstly it is a complete protein meaning it contains all of the 9 essential amino acids, it has more than 70% protein in easily digestible form – proteins are used to make muscles, tendons, organs and skin and are the building blocks of all life – a very important source of complete protein for vegans!

Our Organic Spirulina Powder contains the full spectrum of B vitamins which are essential for a healthy central nervous system, mental agility and cognitive prowess – B vitamins are a powerful anti-oxidant for the brain, they are given a further boost by the presence of zinc which is also contained in high amounts and is an important mineral for optimal brain function.  

Spirulina strongly promotes the body’s natural cleansing and detoxification – rich in vitamin E whose primary role is to scavenge free radicals – this nutrient dense superfood provides a healthy dose of vitamin E in each serving.

Spirulina is also important for the blood, it is high in potassium which is known to relieve tension in blood vessels and normalise blood pressure.  Also supplying a whopping 71% of the daily recommended allowance of iron – this mineral is famous for its role in blood health with the formation of haemoglobin being one of its chief functions.

Integrating Superfoods into your daily diet is simple and easy. Superfoods are particularly dense in nutrients, and free from any bulking agents or fillers. By adding superfoods to your daily diet you can fortify your food with super nutrition. Try replacing breakfast with a superfood smoothie. The smoothie can be made with a base of nut milk, seed milk or non-dairy milk such as rice milk, alternatively the main body of the smoothie can be created with fruit or vegetable juices.

Then additional superfood and herb powders can be added to fortify the smoothie with extra beneficial properties, the powders are largely dissolvable and can be scooped in and then blended or shaken until fully mixed in. Superfoods can be easily added to breakfast cereals such as porridge, muesli or granola. The powders, berries, grains, seeds and nuts can also be added to soups, salads, stews, curries, and used as toppings for any meal. Think about what you can replace in your daily diet with Superfoods. For full instructions go to our How to use Superfoods page.

Organic Spirulina Powder has many varied applications as an active ingredient in either breakfast smoothies, milk, vegetable and fruit juices, sprinkled on cereals or just mixed with water. Being highly absorbable this powder can build strength and vitality to almost any food.

Daily serving:

It is recommended that Spirulina be taken at a gradual serving of ½ teaspoon a day building up to as much as 4 teaspoons daily (12 grams). Because Spirulina is so nutritionally rich then the body must get used to it. Initially symptoms of detoxification may be experienced.

HIGH IN
Protein
more info...
High in Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

HIGH IN
Dietary Fibre
HIGH IN
Vitamin E
more info...
High in Vitamin E

Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods.  These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body. 

Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves.  Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress.  Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body.  The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

Vitamin E contributes to:

·         the protection of cells from oxidative stress

·         the regeneration of the reduced form of Vitamin E

HIGH IN
Vitamin B1
more info...
High in Vitamin B1

Also known as thiamin, vitamin B1 is one of the eight water soluble vitamins in the vitamin B family.  It is a vital human nutrient playing an important role in how we convert our food into energy – when we consume our food it is broken down into simpler units such as carbohydrates, fats and amino acids, vitamin B1 plays a crucial role in utilising these units to produce energy.  This is especially true for cells in the brain where the energy demand is really high which is why it is also referred to as a “morale vitamin” for its positive effect on the nervous system and a healthy mental attitude! 

Promoting the health of the nervous system, vitamin B1 helps in the proper development of the myelin sheaths around nerves, improving the body’s ability to withstand stress, it is often called the “anti-stress” vitamin and is also reported to improve the memory and powers of concentration.  Thiamin is essential to the body’s cardiac heath, involved in blood formation and helping in the production of the neurotransmitter acetylcholine which is used to relay messages between the nerves and muscles to ensure proper cardiac function.  Brewer’s yeast and liver are the richest sources of vitamin B1, however, spirulina, linseeds, rye, wheat germ and kidney beans are also important sources of this vitamin.

Vitamin B1 contributes to:

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal psychological function

·         the normal function of the heart

HIGH IN
Vitamin B2
more info...
High in Vitamin B2

Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

 

Vitamin B2 contributes to:

·         normal energy yielding metabolism

·         the normal functioning of the nervous system

·         the maintenance of normal mucous membranes

·         the maintenance of normal red blood cells

·         the maintenance of normal skin

HIGH IN
Vitamin B3
more info...
High in Vitamin B3

Vitamin B3, also known as niacin, is an essential nutrient that must be provided for in your diet. The health benefits of niacin are primarily derived from its use in producing a coenzyme called nicotinamide adenine dinucleotide or NAD, with one of the most important health benefits being its role in producing energy from dietary carbohydrates and fats.  Vitamin B3 seems to have a particularly potent role in maintaining mental agility and is important for the proper functioning of all cells including the cells of the brain and the nervous system - it acts as a powerful antioxidant in brain cells.  When the nervous system is working properly symptoms such as anxiety and mood swings can be prevented, even a slight deficiency in vitamin B3 can cause physical and mental fatigue. 

The most common symptom of niacin deficiency involves the skin with a severe deficiency leading to dermatitis and a condition called “pellagra” where a thick scaly rash develops in areas exposed to sunlight.  If pellagra is left untreated it can perturb the mucous membranes of the mouth and tongue making them red and swollen.  Vitamin B3 is found abundantly in chia seeds with just 100 grams providing approximately 55% of daily required levels.  Other good sources include sesame and sunflower seeds, nuts and nut butters, capers and brewer’s yeast.

Vitamin B3 contributes to:

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

·         the reduction of tiredness and fatigue

HIGH IN
Vitamin B6
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High in Vitamin B6

Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins!  Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body.  It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan.  Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock. 

Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system.  It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy.  Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease.  Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage.  Vitamin B6 prevents this build-up thereby reducing the risk of heart attack.  The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

Vitamin B6 contributes to:

·         the normal functioning of the nervous system

·         normal homocysteine metabolism

·         normal protein and glycogen metabolism

·         normal psychological function

·         normal red blood cell formation

·         the normal function of the immune system

·         the reduction of tiredness and fatigue

·         the regulation of hormonal activity

·         normal cysteine synthesis

·         normal energy-yielding metabolism

HIGH IN
Potassium
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High in Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

HIGH IN
Calcium
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High in Calcium

Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

Calcium contributes to:

·         normal blood clotting

·         normal energy-yielding metabolism

·         normal muscle function

·         normal neurotransmission

·         the normal function of digestive enzymes

·         Calcium has a role in the process of cell division and specialisation

·         Calcium is needed for the maintenance of normal bones

·         Calcium is needed for the maintenance of normal teeth

·         Calcium is needed for normal growth and development of bone in children

 

HIGH IN
Iron
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High in Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

HIGH IN
Zinc
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High in Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

Spirulina Powder
Nutritional info
Per 100g
Serving 12g
Serving %RDA*
Daily Portion in grams
 
12g
 
Energy KJ/Kcal
1294KJ/309Kcal
155KJ/37Kcal
1.80%
Fat
4.10g
0.49g
0.70%
of which saturates
1.30g
0.16g
 
Carbohydrate
11.30g
1.36g
0.50%
of which sugars
3.70g
0.44g
 
Protein
56.60g
6.79g
13.60%
Dietary Fibre
16.40g
1.97g
 
Salt
0.30mg
0.04mg
 
Vitamin E
13mg
1.56mg
13%
Vitamin B1
4.4mg
0.53mg
48%
Vitamin B2
6.9mg
0.83mg
59.10%
Vitamin B3
5.9mg
0.71mg
4.40%
Vitamin B6
18.4mg
2.21mg
158%
Potassium
1040mg
124.8mg
6.20%
Calcium
270mg
32.4mg
4.10%
Iron
82.70mg
9.92mg
71%
Zinc
3.30mg
0.40mg
4.00%
Chlorophyll
1179mg
 
 
Linolenic Acid
940mg
 
 
Phycocyanin
12800mg
 
 
Beta Carotene
165mg
 
 
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Gluten free.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Organic Spirulina is farmed with little to no environmental impact because of its extremely high rate of reproduction in the medium of salt water. The Organic Spirulina powder at Indigo Herbs is grown, harvested, dried and then milled on an island in the South China Sea under the strictest organic standards. These parallel the same practices held by Organic certification bodies in Europe which guarantee the cleanest and best quality possible. At harvest all batches are tested for heavy metals and other contaminants to insure our Spirulina is of the utmost organic purity. 

Organic Spirulina Powder

5
5
5
5
5
4.8 / 5 (23)
5 days ago
5
5
5
5
5
always pleased!...always alkelizes my stomach !
13 days ago
5
5
5
5
5
Products all as described and just great to add to smoothies
16 days ago
5
5
5
5
5
Much cheaper than my previous supplier and just as good!
one month ago
5
5
5
5
5
Another great product , organic and pure and great for the body. I can actually say that it does cleanse and detoxifies my body while also stabilising my blood pressure, which is a bonus for me. Highly recommend 5*****.
4 months ago
1
1
1
1
1
I'm afraid I hate this stuff ! I had heard it was good for you but I hated the taste of it so much I had to throw it out. I tried adding it to chocolate but all I could taste was spirulina. It's not for me , just because of the taste.
4 months ago
5
5
5
5
5
Excellent quality :) Would recommend.
5 months ago
5
5
5
5
5
One of the best Superfoods
6 months ago
5
5
5
5
5
Really good quality Spirulina.
6 months ago
5
5
5
5
5
LOVELY COLOUR, PERFECT TASTING AND QUALITY
6 months ago
5
5
5
5
5
Superbly packaged, excellent product for my morning smoothie, speedy delivery and one happy customer! Very happy with the price - I will be returning :-)
7 months ago
5
5
5
5
5
I have used it once so I can't say if it works on me.
7 months ago
5
5
5
5
5
Super quality - excellently porduced
7 months ago
5
5
5
5
5
Super!!! Use this in morning Smoothies and it's great :-)
7 months ago
5
5
5
5
5
Never possessed so much Spirulina - a 1kg bag is simply huge, so much so i have been taking medical amounts of it. Have simply had the best possible week since it arrived with ideal levels of concentration and feelings of wellbeing. Gonna buy lots for all the family next - love the cool packaging from this company too.
7 months ago
5
5
5
5
5
Really good product and affordable.
8 months ago
5
5
5
5
5
great addition to my smoothies
9 months ago
5
5
5
5
5
Very good quality product
11 months ago
5
5
5
5
5
Come on get onboard the spirulina, whack it in a smoothie in the morning and forget about sugary cereals
11 months ago
5
5
5
5
5
I have just got this product, but I know from friends that this product is good for allergies, so I know it will be good for me, it also has a great taste in juice, so I will am sure I will benefit.
one year ago
5
5
5
5
5
Well packed product but as I have not yet opened the packet I can't comment on the contents
one year ago
5
5
5
5
5
Fantastic product, great packaging, great quality
one year ago
5
5
5
5
5
Bargain ,this is a real money saver.
one year ago
5
5
5
5
5
Excellent price for bulk, Well packaged, fast delivery.
Organic Spirulina Tablets 500mg - 250
5 stars
8 verified reviews
5 out of 5 stars
5 stars
8
4 stars
0
3 stars
0
2 stars
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1 star
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Latin Name: Arthrospira platensis

  • Certified Organic
  • Easily digestible highly nutritious powder in tablet form
  • Used by Athletes and Health enthusiasts to supplement training and a healthy balanced lifestyle
  • Packed in a re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
  • Suitable for vegetarians and vegans
£4.99-£24.99
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe
  • Full Description

  • Health Benefits

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Customer Reviews

  • Blogs

  • Recipes

Organic Spirulina Tablets from Indigo Herbs are certified as Organic by the Organic Food Federation. Spirulina Tablets are made from premium quality Spirulina. Our Organic Spirulina Tabs can be taken daily and are a nutrient rich food supplement containing a host of B vitamins. Organic Spirulina Tablets also contain Vitamin C, Vitamin E, Calcium, Magnesium, Zinc, Potassium and benefical fatty acids. Simply take with water. 

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Also known as: Blue Green Algae, Micro-algae

Spirulina is a stand out superfood which provides many benefits to your health.  It’s a unique blue/green algae that is rich in chlorophyll and many other life giving nutrients (please refer to our Natural Health Guide for more information on chlorophyll)

Firstly it is a complete protein meaning it contains all of the 9 essential amino acids, it has more than 70% protein in easily digestible form – proteins are used to make muscles, tendons, organs and skin and are the building blocks of all life – a very important source of complete protein for vegans!

Our Organic Spirulina Tablets contain the full spectrum of B vitamins which are essential for a healthy central nervous system, mental agility and cognitive prowess – B vitamins are a powerful anti-oxidant for the brain, they are given a further boost by the presence of zinc which is also contained in high amounts and is an important mineral for optimal brain function.  

Spirulina strongly promotes the body’s natural cleansing and detoxification – rich in vitamin E whose primary role is to scavenge free radicals – this nutrient dense superfood provides a healthy dose of vitamin E in each serving.

Spirulina is also important for the blood, it is high in potassium which is known to relieve tension in blood vessels and normalise blood pressure.  Also supplying a whopping 71% of the daily recommended allowance of iron – this mineral is famous for its role in blood health with the formation of haemoglobin being one of its chief functions.

Integrating Superfoods into your daily diet is simple and easy. Superfoods are particularly dense in nutrients, and free from any bulking agents or fillers. By adding superfoods to your daily diet you can fortify your food with super nutrition. Try replacing breakfast with a superfood smoothie. The smoothie can be made with a base of nut milk, seed milk or non-dairy milk such as rice milk, alternatively the main body of the smoothie can be created with fruit or vegetable juices.

Then additional superfood and herb powders can be added to fortify the smoothie with extra beneficial properties, the powders are largely dissolvable and can be scooped in and then blended or shaken until fully mixed in. Superfoods can be easily added to breakfast cereals such as porridge, muesli or granola. The powders, berries, grains, seeds and nuts can also be added to soups, salads, stews, curries, and used as toppings for any meal. Think about what you can replace in your daily diet with Superfoods. For full instructions go to our How to use Superfoods page.

The convenience of a tablet with all the benefits of a pure powder make these Organic  Spirulina Tablets very easy to use at any time of the day. Whether it is before or after a meal or before a workout, Indigo Herbs Spirulina tablets are a great and efficient way to take a daily dose of this amazingly healthy Superfood.

Daily serving:

Intake not to exceed a maximum of 24 tablets (12g) daily. Because Spirulina is so nutritionally rich then the body must get used to its consumption. Symptoms of detoxification may occur. It is recommended to start with 4 tablets daily and steadily increase the amount.

HIGH IN
Protein
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High in Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

HIGH IN
Dietary Fibre
HIGH IN
Vitamin E
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High in Vitamin E

Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods.  These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body. 

Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves.  Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress.  Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body.  The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

Vitamin E contributes to:

·         the protection of cells from oxidative stress

·         the regeneration of the reduced form of Vitamin E

HIGH IN
Vitamin B1
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High in Vitamin B1

Also known as thiamin, vitamin B1 is one of the eight water soluble vitamins in the vitamin B family.  It is a vital human nutrient playing an important role in how we convert our food into energy – when we consume our food it is broken down into simpler units such as carbohydrates, fats and amino acids, vitamin B1 plays a crucial role in utilising these units to produce energy.  This is especially true for cells in the brain where the energy demand is really high which is why it is also referred to as a “morale vitamin” for its positive effect on the nervous system and a healthy mental attitude! 

Promoting the health of the nervous system, vitamin B1 helps in the proper development of the myelin sheaths around nerves, improving the body’s ability to withstand stress, it is often called the “anti-stress” vitamin and is also reported to improve the memory and powers of concentration.  Thiamin is essential to the body’s cardiac heath, involved in blood formation and helping in the production of the neurotransmitter acetylcholine which is used to relay messages between the nerves and muscles to ensure proper cardiac function.  Brewer’s yeast and liver are the richest sources of vitamin B1, however, spirulina, linseeds, rye, wheat germ and kidney beans are also important sources of this vitamin.

Vitamin B1 contributes to:

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal psychological function

·         the normal function of the heart

HIGH IN
Vitamin B2
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High in Vitamin B2

Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

 

Vitamin B2 contributes to:

·         normal energy yielding metabolism

·         the normal functioning of the nervous system

·         the maintenance of normal mucous membranes

·         the maintenance of normal red blood cells

·         the maintenance of normal skin

HIGH IN
Vitamin B3
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High in Vitamin B3

Vitamin B3, also known as niacin, is an essential nutrient that must be provided for in your diet. The health benefits of niacin are primarily derived from its use in producing a coenzyme called nicotinamide adenine dinucleotide or NAD, with one of the most important health benefits being its role in producing energy from dietary carbohydrates and fats.  Vitamin B3 seems to have a particularly potent role in maintaining mental agility and is important for the proper functioning of all cells including the cells of the brain and the nervous system - it acts as a powerful antioxidant in brain cells.  When the nervous system is working properly symptoms such as anxiety and mood swings can be prevented, even a slight deficiency in vitamin B3 can cause physical and mental fatigue. 

The most common symptom of niacin deficiency involves the skin with a severe deficiency leading to dermatitis and a condition called “pellagra” where a thick scaly rash develops in areas exposed to sunlight.  If pellagra is left untreated it can perturb the mucous membranes of the mouth and tongue making them red and swollen.  Vitamin B3 is found abundantly in chia seeds with just 100 grams providing approximately 55% of daily required levels.  Other good sources include sesame and sunflower seeds, nuts and nut butters, capers and brewer’s yeast.

Vitamin B3 contributes to:

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

·         the reduction of tiredness and fatigue

HIGH IN
Vitamin B6
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High in Vitamin B6

Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins!  Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body.  It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan.  Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock. 

Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system.  It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy.  Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease.  Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage.  Vitamin B6 prevents this build-up thereby reducing the risk of heart attack.  The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

Vitamin B6 contributes to:

·         the normal functioning of the nervous system

·         normal homocysteine metabolism

·         normal protein and glycogen metabolism

·         normal psychological function

·         normal red blood cell formation

·         the normal function of the immune system

·         the reduction of tiredness and fatigue

·         the regulation of hormonal activity

·         normal cysteine synthesis

·         normal energy-yielding metabolism

HIGH IN
Potassium
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High in Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

HIGH IN
Calcium
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High in Calcium

Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

Calcium contributes to:

·         normal blood clotting

·         normal energy-yielding metabolism

·         normal muscle function

·         normal neurotransmission

·         the normal function of digestive enzymes

·         Calcium has a role in the process of cell division and specialisation

·         Calcium is needed for the maintenance of normal bones

·         Calcium is needed for the maintenance of normal teeth

·         Calcium is needed for normal growth and development of bone in children

 

HIGH IN
Iron
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High in Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

HIGH IN
Zinc
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High in Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

Spirulina Tablets
Nutritional info
Per 100g
Serving 24 Tabs
Serving %RDA*
Daily Portion in grams
 
12g
 
Energy KJ/Kcal
1294KJ/309Kcal
155KJ/37Kcal
1.80%
Fat
4.10g
0.49g
0.70%
of which saturates
1.30g
0.16g
 
Carbohydrate
11.30g
1.36g
0.50%
of which sugars
3.70g
0.44g
 
Protein
56.60g
6.79g
13.60%
Dietary Fibre
16.40g
1.97g
 
Salt
0.30mg
0.04mg
 
Vitamin E
13mg
1.56mg
13%
Vitamin B1
4.4mg
0.53mg
48%
Vitamin B2
6.9mg
0.83mg
59.10%
Vitamin B3
5.9mg
0.71mg
4.40%
Vitamin B6
18.4mg
2.21mg
158%
Potassium
1040mg
124.8mg
6.20%
Calcium
270mg
32.4mg
4.10%
Iron
82.70mg
9.92mg
71%
Zinc
3.30mg
0.40mg
4.00%
Chlorophyll
1179mg
 
 
Linolenic Acid
940mg
 
 
Phycocyanin
12800mg
 
 
Beta Carotene
165mg
 
 
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation
  • Produced to GMP standards
  • Quality Assured by Indigo Herbs
  • Suitable for vegetarians and vegans
  • Gluten free
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added

Manufacture Process

Organic Spirulina is farmed with little to no environmental impact because of its extremely high rate of reproduction in the medium of salt water. The Organic Spirulina tablets at Indigo Herbs is grown, harvested and pressed into tablets on an island in the South China Sea under the strictest organic standards. These parallel the same practices held by Organic certification bodies in Europe which guarantee the cleanest and best quality possible. At harvest all batches are tested for heavy metals and other contaminants to insure our Spirulina tablets is of the utmost organic purity. After the milling process Spirulina Tablets are formed by pressing the powder with great force to form tablets. There are absolutely no binding agents used in the manufacture of Indigo Herbs Organic Spirulina Tablets. 

Organic Spirulina Tablets 500mg

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5.0 / 5 (8)
3 months ago
5
5
5
5
5
I am now a regular customer of Indigo herbs and this time I bought their spirulina tablets - oh yes - super healthy spirulina and now wihtout the awful taste!!! I am sure many healthy fans of spirulina have gotten ued to or have always like the taste of spirulina, but I have always had issues with it - I have also tried chlorella and moringa to see if I preferred that taste. The health benefits of spirulina are well documented and scientifically researched, and for someone like me who has an autoimmune disease that makes absorbing nutirents difficult to impossible, spirulina is a must. Now indogo Herbs have come up with an easy way to take it - they have simply taken the dried powder you normally add to smoothies or in my case take in a shot glass, and compressed it into a tablet, no addedd anything, and now I can take 1-4 a day and it tastes of absolutely nothing, and also the cleanup is a lot easier - I once made the mistake of leaving a smoothie bottle with chlorella in it overnight and it took 3 weeks of scrubbing to get it off! The delivery was fast - as usual The packaging was just right, not too much, not too little - as usual The packet the spirulina tablets come in is foil and easily resealable - ideal as always Just a total 5 stars thumbs up for Indigo Herbs and their great ideas and their great service :-)
5 months ago
5
5
5
5
5
So much easier to take tablets that drinking.
6 months ago
5
5
5
5
5
This product is superb, far easier and a lot lot less messy than the powder form.
6 months ago
5
5
5
5
5
Easy to take. I feel good taking them.
6 months ago
5
5
5
5
5
Creating these tablets was a fantastic idea as many of us who want to have a nutritious diet struggle with the taste of spirulina. I take these every day and I feel that it has really helped with my energy levels (I started taking them because I was aware I needed a little more iron & protein in my diet)
8 months ago
5
5
5
5
5
This is a great product. It's all organic and you can trust this make to be of super quality. I've been taking spirulina for a few months and I feel great.
8 months ago
5
5
5
5
5
Good quality, bag is more nice as the old gold
one year ago
5
5
5
5
5
Good quality product. As described. Thank you
Organic Kick Ass Vegan Smoothie Mix 100g
4.7 stars
7 verified reviews
4.7 out of 5 stars
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  • Vegan Smoothie Mix Created by Taekwondo World Medalist Sam Taylor
  • A Powerhouse of Organic Superfoods, Plant based Proteins, Vitamins & Minerals
  • Perfect Pre or Post Workout Vegan Sports Powder Mix
  • Indigo Herbs first dual branded product with Veganuary.com
  • Re-sealable air tight foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£6.99-£27.99
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe
  • Full Description

  • Health Benefits

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Ingredients

  • Contraindications

  • Customer Reviews

Kick Ass Organic Vegan Protein Mix by Indigo Herbs is a Superfood and plant based Protein Smoothie blend created by vegan Taekwondo World Medalist – Sam Taylor. 

As a dual branded product with Veganuary.com, Indigo Herbs have made sure this premium quality Vegan Sports Smoothie Mix is high in Protein, Energy and the best essential Vitamins & Minerals to aid recovery. Including this Superfood blend into your diet will allow the body to prosper from the very best quality plant based nutrition.

In Sam's own words - “I can train harder, recover faster and perform better, all thanks to my plant based diet rich in Superfoods!”

This Kick Ass Vegan Smoothie Mix consists of:

Organic Spirulina Powder - Organic Maca Powder - Organic Banana Powder - Organic Chlorella Powder - Organic Chia Seed Protein Powder - Organic Pumpkin Seed Protein Powder - Organic Wheatgrass Powder - Organic Moringa Powder - Organic Barley Grass Powder & Organic Baobab Powder.

All have been expertly mixed to bring you a high performance powder to help you achieve your highest goals. Easily blend this Kick Ass Vegan Smoothie Mix into a pre or post work out smoothie for best results.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of the Kick Ass Organic Vegan Protein Mix. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

Our Organic Kick Ass Vegan Smoothie Mix is a treasure trove of vitamins and minerals which are essential to anyone who engages in intense physical exercise and high impact sports training.  It is a perfect synergy of nutrition which is vital for; muscle growth and repair, bone strength, metabolism of the foods that we eat into energy to power the cells of the body, detoxification, immune support and much more!

This mix is packed with protein – 100g provides a whopping 40% of complete protein – this is highly beneficial to those following a vegan diet as it provides all of the essential amino acids.  Getting all of the amino acids we need is vital as they are the building blocks of life, used to make muscles, tendons, organs and skin!

Protein packed and high in Vitamin A and Vitamin C - these two vitamins work closely together to scavenge free radicals which can cause oxidative stress, boost the immune system and enhance the absorption of iron -without an adequate supply of these two vitamins iron metabolism can be impaired.  Also high in iron, this is necessary to carry oxygenated blood around the body and to the brain, it is especially important – along with the B Spectrum Vitamins – to preventing fatigue and promoting clear mindedness.  This is essential when in a highly competitive environment such as that of the inventor of this mix, a Taekwondo world medallist!

Brimming with B Vitamins such as B2, B6, folate (B9) and biotin (B7) – these work in tandem to support the central nervous system which needs to be functioning at optimum capacity if one requires fast reflex actions and good coordination.  They are also vital in keeping the mind sharp and focussed and regulating mood, these are very important considerations to those who participate in sporting activities on a regular basis.

Extremely mineral dense, this mix provides potassium which prevents the muscles from tiring too quickly whilst maintaining electrolyte balance and manganese to promote strong bones and aid in tissue repair.  Zinc, copper and selenium boost the immune system – this is especially important to those in contact sports as it aids in faster recovery from injury.

Also a great source of antioxidant Vitamin E, the muscle relaxant mineral magnesium and phosphorus which supports a strong skeletal structure and aids in tissue repair, this mix truly is “Kick Ass” whether it is used to enhance sports performance or to give an overall nutritious energy boost to your body as you go about your daily life!

Integrating Superfoods into your daily diet is simple and easy. Superfoods are particularly dense in nutrients, and free from any bulking agents or fillers. By adding superfoods to your daily diet you can fortify your food with super nutrition. Try replacing breakfast with a superfood smoothie. The smoothie can be made with a base of nut milk, seed milk or non-dairy milk such as rice milk, alternatively the main body of the smoothie can be created with fruit or vegetable juices.

Then additional superfood and herb powders can be added to fortify the smoothie with extra beneficial properties, the powders are largely dissolvable and can be scooped in and then blended or shaken until fully mixed in. Superfoods can be easily added to breakfast cereals such as porridge, muesli or granola. The powders, berries, grains, seeds and nuts can also be added to soups, salads, stews, curries, and used as toppings for any meal. Think about what you can replace in your daily diet with Superfoods. For full instructions go to our How to use Superfoods page.

The recommended daily amount of this Kick Ass Vegan Smoothie Mix can be re-hydrated in water, vegetable or fruit juice. It can be added to a breakfast smoothie, soups, stews, or other foods.

Serving:

It is recommended to take 1 to 3 - 4 teaspoons of the Kick Ass Vegan Smoothie Mix per day (1 tsp equals 4 grams. Recommended maximum daily allowance is 15 grams).

1 teaspoon equals 4 grams (1 tsp = 4g)
HIGH IN
Vitamin A
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High in Vitamin A

Vitamin A is the name given to a group of fat-soluble antioxidant compounds.  Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene.  It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens.  It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells. 

Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision.  It can also significantly reduce the risk of cataracts and macular degeneration.  Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention.  Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake.  Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

Vitamin A contributes to:

·         normal iron metabolism

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

·         the maintenance of normal vision

·         the normal function of the immune system

·         Vitamin A has a role in the process of cell specialisation

HIGH IN
Vitamin K
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High in Vitamin K

Vitamin K is a fat soluble vitamin which is best known for its role in helping your blood to clot or coagulate properly by helping to form the proteins necessary for your bloods clotting factor.  The K comes from its German name “Koagulations” vitamin. 

There are two types of naturally occurring vitamin K; vitamin K1 (phylloquinone) which is found naturally in plants and vitamin K2 (menaquinone) which is made by the bacteria that line your gastrointestinal tract.  For proper bone growth and maintenance your body uses multiple vitamins, however, vitamin K and vitamin D work in tandem to produce a protein (osteocalcin) necessary for bones, without this protein minerals could not bind together to form the density of the bones.  Fermented foods, such as natto, typically have the highest concentrations of vitamin K found in the human diet followed by alfalfa seeds and dark leafy greens such as spinach, kale and cabbage.

Vitamin K contributes to:

·         normal blood clotting

·         the maintenance of normal bones

HIGH IN
Vitamin C
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High in Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

·         normal collagen formation for the normal function of blood vessels

·         normal collagen formation for the normal function of bones

·         normal collagen formation for the normal function of cartilage

·         normal collagen formation for the normal function of gums

·         normal collagen formation for the normal function of skin

·         normal collagen formation for the normal function of teeth

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the normal function of the immune system

·         maintain the normal function of the immune system during and after intense physical exercise

·         the protection of cells from oxidative stress

·         the reduction of tiredness and fatigue

·         the regeneration of the reduced form of vitamin E

·         Vitamin C increases iron absorption

HIGH IN
Vitamin B2
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High in Vitamin B2

Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

 

Vitamin B2 contributes to:

·         normal energy yielding metabolism

·         the normal functioning of the nervous system

·         the maintenance of normal mucous membranes

·         the maintenance of normal red blood cells

·         the maintenance of normal skin

HIGH IN
Vitamin B6
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High in Vitamin B6

Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins!  Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body.  It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan.  Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock. 

Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system.  It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy.  Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease.  Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage.  Vitamin B6 prevents this build-up thereby reducing the risk of heart attack.  The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

Vitamin B6 contributes to:

·         the normal functioning of the nervous system

·         normal homocysteine metabolism

·         normal protein and glycogen metabolism

·         normal psychological function

·         normal red blood cell formation

·         the normal function of the immune system

·         the reduction of tiredness and fatigue

·         the regulation of hormonal activity

·         normal cysteine synthesis

·         normal energy-yielding metabolism

HIGH IN
Folate
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High in Folate

Folate – the naturally occurring vitamin B9 – is often confused with folic acid.  Folic acid is a synthetically derived molecule created in a German laboratory in the 1940s and does not occur naturally in food.  Needless to say, folate metabolizes faster in the body and any excess is excreted through the urine whereas folic acid can accumulate in the blood and may adversely affect immune cell function.  Nature knows best when it comes to nutrition!  Folate is probably the vitamin whose essential role in pregnancy is most widely known.  It is necessary for the production of new DNA which is needed for the production of new cells – the growing life within the womb engages in constant cell division and the mother must expand her blood supply with the production of new red blood cells – these activities demand a generous supply of folate. 

Folate works to convert the amino acid homocysteine into methionine - a deficiency allows homocysteine levels to accumulate in the body.  High levels of homocysteine are associated with heart disease and stroke and can block blood and other nutrients from reaching the brain, interfering with the production of the feel good hormones serotonin and dopamine which regulate mood.  Within the body, folate is an activator – it has an influence on “natural killer” cells of the immune system which are in charge of fighting infections and malignant cells.  Romaine lettuce, spinach and asparagus are especially high in folate; other good sources include egg yolks, legumes and lentils.

Folate contributes to:

  • maternal tissue growth during pregnancy
  • normal amino acid synthesis
  • normal blood formation
  • normal homocysteine metabolism
  • normal psychological function
  • the normal function of the immune system
  • the reduction of tiredness and fatigue
  • Folate has a role in the process of cell division
HIGH IN
Biotin
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High in Biotin

Also known as vitamin B7 or vitamin H, biotin is an essential micronutrient for all mammals and is a water soluble member of the B vitamin family.  Biotin performs its magic by activating a broad spectrum of biological processes related to carbohydrate, fat, protein and sugar metabolism - biotin and the rest of the B vitamins are essential nutrients for converting these macronutrients into fuel to power all the cells in your body. 

Biotin also functions as a supportive vitamin in the nervous system as both glucose and fats are utilised for energy within the nervous system.  Animal and human studies corroborate that brain neurons need biotin to function properly, a deficiency (although rare) may lead to mild depression and anxiety.  A biotin deficiency can also cause hair loss and due to its role in fat synthesis can also lead to skin problems - skin cells rely heavily on fat production making it largely responsible for providing the basis for radiant skin and hair!  The mucous membranes that are exposed to the external environment and protect against infection are also maintained by an adequate intake of biotin.  Rich sources of biotin include egg yolks, nuts and nut butters, chlorella, wholegrains and mushrooms.

Biotin contributes to:

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal macronutrient metabolism

·         normal psychological function

·         the maintenance of normal hair

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

HIGH IN
Potassium
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High in Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

HIGH IN
Iron
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High in Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

HIGH IN
Zinc
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High in Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

HIGH IN
Copper
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High in Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

·         the maintenance of normal connective tissues

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal hair pigmentation

·         normal iron transport in the body

·         normal skin pigmentation

·         the normal function of the immune system

·         the protection of cells from oxidative stress

 

 

HIGH IN
Manganese
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High in Manganese

Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

Manganese contributes to:

·         normal energy-yielding metabolism

·         the maintenance of normal bones

·         the normal formation of connective tissue

·         the protection of cells from oxidative stress

HIGH IN
Selenium
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High in Selenium

Selenium is an essential trace element that plays an important role in a number of physiological processes in humans.  It is a key element in spermatogenesis (the production or development of mature spermatozoa) and male fertility.  Selenium has also been shown to support the immune system by promoting the production of killer T-cells (a type of white blood cell), which engulf and destroy harmful foreign substances that enter the body and could otherwise cause disease and infection.  Selenium works in close conjunction with vitamin E as an antioxidant to prevent the formation of free radicals which can weaken and damage cells in every organ system. 

In addition, research has shown that selenium is an essential component of the thyroid gland’s functions, helping to regulate the amount of the thyroid hormone T3 that is produced within the body – without selenium the T3 hormone cannot be produced which can be catastrophic to a wide variety of your body’s systems.  It is believed that good selenium intake can help to prevent hair loss and promote shiny hair and healthy nail growthBrazil nuts are the richest source of selenium discovered so far, also found in mushrooms, shellfish, garlic, pumpkin and sunflower seeds, selenium is destroyed when foods are refined or processed so eating a variety of whole, unprocessed foods is the best way to get selenium into your diet.

Selenium contributes to:

·         normal spermatogenesis

·         the maintenance of normal hair

·         the maintenance of normal nails

·         the normal function of the immune system

·         normal thyroid function

·         the protection of cells from oxidative stress

HIGH IN
Chromium
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High in Chromium

Chromium is an essential trace mineral required in the diet for proper protein, carbohydrate and lipid metabolism.  Essential for glucose metabolism, chromium also helps the hormone insulin to function properly thereby maintaining normal glucose levels in the blood.  The best food source of chromium is broccoli closely followed by grape juice.  Other sources include whole grains, nuts and molasses.

Chromium contributes to:

·         Chromium contributes to normal macronutrient metabolism

·         Chromium contributes to the maintenance of normal blood glucose levels

SOURCE OF
Vitamin E
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Source of Vitamin E

Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods.  These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body. 

Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves.  Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress.  Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body.  The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

Vitamin E contributes to:

·         the protection of cells from oxidative stress

·         the regeneration of the reduced form of Vitamin E

SOURCE OF
Phosphorus
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Source of Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

SOURCE OF
Magnesium
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Source of Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

·         a reduction of tiredness and fatigue

·         electrolyte balance

·         normal energy yielding metabolism

·         normal functioning of the nervous system

·         normal muscle function

·         normal protein synthesis

·         normal psychological function

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         Magnesium has a role in the process of cell division

SOURCE OF
Iodine
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Source of Iodine

Iodine is a trace mineral and an essential component of the thyroid hormones triiodothyronine (T3) and thyroxine (T4) and is therefore vital for normal thyroid function.  These hormones are directly responsible for controlling the body’s “base metabolic rate” which affects the efficiency and efficacy of many of the body’s organ systems and regular processes including absorption of food and the biosynthesis of food into usable energy.  In addition, thyroid hormones are important for myelination – the formation of the myelin sheath around nerve fibre – of the central nervous system shortly after birth. 

Iodine is especially crucial to brain development in children and a deficiency of this mineral during critical periods such as during foetal development or early childhood can have deleterious effects on cognition, a deficiency in adults can lead to intellectual impairment.  A cause and effect relationship has also been established between the intake of iodine and the normal growth of children and adolescents.  With the formation of healthy skin also being related to normal iodine levels, important sources of this essential mineral are; seaweed (such as kelp), coconut products, shellfish and dark leafy greens.

Iodine contributes to:

·         the normal growth of children

·         normal cognitive function

·         normal energy-yielding metabolism

·         the normal function of the nervous system

·         the maintenance of normal skin

·         the normal production of thyroid hormones and normal thyroid function

Kick Ass Vegan Smoothie Mix
Nutritional info
Per 100g
Per Serving 15g
Serving % RDA*
Daily Portion in grams
 
15
 
Energy KJ/Kcal
271KJ/185Kcal
41KJ/28Kcal
0.48%
Fat
3.9g
0.6g
0.83%
of which saturates
0.7g
0.1g
 
Carbohydrate
32.4g
4.9g
1.87%
of which sugars
0.9g
0.1g
0.15%
Protein
6.4g
1.0g
1.91%
Dietary Fibre
6.7g
1.0g
 
Salt
1.33mg
0.20mg
0.00%
Vitamin A
1.43mg
0.21mg
26.74%
Vitamin E
3.24mg
0.49mg
4.05%
Vitamin K
0.12mg
0.02mg
24.56%
Vitamin C
24.82mg
3.72mg
4.65%
Vitamin B2
1.51mg
0.23mg
16.14%
Vitamin B6
0.71mg
0.11mg
7.59%
Folate
0.10mg
0.02mg
7.57%
Biotin
0.05mg
0.01mg
14.81%
Potassium
730.27mg
109.54mg
5.48%
Phosphorus
135.39mg
20.31mg
2.90%
Magnesium
96.61mg
14.49mg
3.86%
Iron
6.46mg
0.97mg
6.92%
Zinc
5.70mg
0.86mg
8.55%
Copper
1.90mg
0.29mg
28.52%
Manganese
1.08mg
0.16mg
8.13%
Selenium
0.01mg
0.00mg
2.72%
Chromium
0.02mg
0.00mg
6.19%
Iodine
0.02mg
0.00mg
1.53%
RDA: reference intake of an average adult

Each of the Organic Superfood & Protein Powders that make up the Kick Ass Organic Vegan Protein Mix have been produced under specific organic certification to the very best standards possible. The Rice protein and Pea protein come from China; the Chia Seed Protein comes from Germany; the Hemp Protein comes from EU sources and the Pumpkin Protein comes from Croatia. All our Super Blend powders are prepared in house to precise ratios that represent the best nutritional value for your body. All processes comply with GMP standards and are quality assured by Indigo Herbs.

  • Organic Spirulina Powder
  • Organic Maca Powder
  • Organic Banana Powder
  • Organic Moringa Powder
  • Organic Chlorella Powder
  • Organic Wheatgrass Powder
  • Organic Chia Seed Protein Powder
  • Organic Pumpkin Seed Protein Powder
  • Organic Barley Grass Powder
  • Organic Baobab Powder

This Superfood Mix can be quite rich if you're not used to taking dense nutritional powders. Make sure you increase servings slowly.

Kick Ass Organic Vegan Protein Mix

5
5
5
5
5
4.7 / 5 (7)
22 days ago
5
5
5
5
5
Great products and fast delivery
26 days ago
5
5
5
5
5
An easy way to add nutritional value to my diet.
2 months ago
3
3
3
3
3
I cant drink it. I dont like it sorry
3 months ago
5
5
5
5
5
Good product. No problem with it.
6 months ago
5
5
5
5
5
Great mix that gives you lots of energy. I use it in my smoothies.
7 months ago
5
5
5
5
5
Works well it's Great stuff! I would say the only issue is it smells and taste like Reptile food, but I'm for sure ordering more!
8 months ago
5
5
5
5
5
Love the taste of this and such a great mix.
Super Greens Organic Superfood Powder Blend 250g
4.9 stars
21 verified reviews
4.9 out of 5 stars
5 stars
19
4 stars
2
3 stars
0
2 stars
0
1 star
0
  • Certified Organic
  • Combination of Super dense essential nutrition
  • Very high in Vitamins, Minerals and Antioxidants
  • A great base for any smoothie
  • Re-sealable air tight, foil pouch
  • 100% pure botanical ingredients, absolutely nothing added
£6.99-£49.99
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe
  • Full Description

  • Health Benefits

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Ingredients

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Super Greens Powder - Super Greens Powder Blend is a Organic Superfood from Indigo Herbs, a premium quality super greens powder mix of organic Wheatgrass, Barley Grass, Moringa, Spirulina and Chlorella powder. Super greens and super quality; Super greens powder is targeted natural nutrition at its best! This pure super greens powder combination represents the very finest in green Superfoods fuelling the body with vast amounts of vitamins, minerals, protein and antioxidants. Forget synthetic multivitamin tablets; the Super Greens powder blend is your one stop gateway to the finest natural nutrition.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the health benefits, quality, manufacture and suggested use of this superfood blend. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of nature’s healing botanicals.

On reviewing the nutritional data of our Organic SuperGreen Blend the elements that really stand out are its staggering antioxidant properties!  Exceptionally high in vitamins A, C and E which all interact with free radicals to prevent cell damage and containing a wide spectrum of B vitamins which also have powerful anti-oxidant attributes – the B vitamins especially protect the brain, your mental health and well being.  Other known free radical scavengers present in this blend include; selenium, copper and manganese.   We seem to have busier lives than ever these days and making sure we are including detoxifying vitamins and minerals in our diets can give our bodies a welcome boost and provide relief from everyday stresses and strains.

The inclusion of Spirulina, Chlorella and Moringa in this blend also make it a complete protein (containing all 9 of the essential amino acids).  Moringa is an adaptogen – adaptogens are a unique group of herbal ingredients which help your body adjust to extreme circumstances, they improve the health of your adrenal system which is responsible for managing your body’s hormonal response to stress.

Finally the incorporation of Wheatgrass and Barleygrass into this blend complete the impressive nutrient profile with the addition of essential enzymes and bringing the vitamin and mineral content into balance allowing for maximum bioavailability!

Integrating Superfoods into your daily diet is simple and easy. Superfoods are particularly dense in nutrients, and free from any bulking agents or fillers. By adding superfoods to your daily diet you can fortify your food with super nutrition. Try replacing breakfast with a superfood smoothie. The smoothie can be made with a base of nut milk, seed milk or non-dairy milk such as rice milk, alternatively the main body of the smoothie can be created with fruit or vegetable juices.

Then additional superfood and herb powders can be added to fortify the smoothie with extra beneficial properties, the powders are largely dissolvable and can be scooped in and then blended or shaken until fully mixed in. Superfoods can be easily added to breakfast cereals such as porridge, muesli or granola. The powders, berries, grains, seeds and nuts can also be added to soups, salads, stews, curries, and used as toppings for any meal. Think about what you can replace in your daily diet with Superfoods. For full instructions go to our How to use Superfoods page.

The recommended daily amount of this Super powder blend can be re-hydrated in liquid such as water, vegetable or fruit juice. This delicious Superfood can be added to a breakfast smoothie, soups, stews, or other foods.

Serving:

It is recommended to take ½ to 3 - 4 teaspoons of the SuperGreens powder per day (1 tsp equals 2 grams. Recommended maximum daily allowance is 9 grams). SuperGreens Powder should be introduced gradually to enable the body to get used to any detoxification reaction.

HIGH IN
Protein
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High in Protein

Proteins are a group of biological compounds which are present in every live cell, organ and tissue of the body.  Meaning “first” or “of prime importance” in Greek, proteins participate in every cellular process occurring in the body.  Proteins are made up of structures called amino acids, there are a total of 21 amino acids, 9 are essential, the rest are nonessential – you must consume the essential amino acids in your diet because your body cannot make them. 

Dietary protein supports bone health in three main ways: by supplying the raw material required to construct soft bone matrix, by increasing plasma IGF1 and by promoting muscle growth and retention.  IGF1 is a growth hormone that stimulates and increases the activity of osteoblasts (cells which secrete the substance of bone).  It is especially important to ensure that children get enough protein since they are still developing and it is necessary to ensure their growth is unimpaired.  Proteins play an important role in muscle contraction and coordination, they are present in the muscle tissues in the form of many microfilaments and provide muscle structure.  Muscle growth depends on the adequacy of proteins in the body.  Proteins function as building blocks for muscles, bones and cartilage, opt for a variety of whole foods to meet your protein needs including; grass fed meat and poultry, eggs, dairy, seeds, beans and nuts.

Protein contributes to:

·         the maintenance of normal bones

·         a growth in muscle mass

·         the maintenance of muscle mass

·         Protein is needed for normal growth and development of bone in children.

HIGH IN
Dietary Fibre
HIGH IN
Vitamin A
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High in Vitamin A

Vitamin A is the name given to a group of fat-soluble antioxidant compounds.  Two different types of vitamin A are found in the diet; “preformed vitamin A” (also referred to as retinol or retinal) is found in animal products and “pro-vitamin A” is found in plant based foods - the most common type being beta-carotene.  It was the first fat soluble vitamin to be recognised and is sometimes referred to as the “anti-infective” vitamin due to its enhancement of the body’s immunity against infections by increasing the lymphatic responses against disease forming antigens.  It keeps the mucous membranes moist that line the mouth, respiratory passage and urinary tract and enhances the activity of white blood cells. 

Known as retinol because it produces the pigments in the retina in the eye, it enables your eyes to adjust to light changes, keeps the eyes moist and improves night vision.  It can also significantly reduce the risk of cataracts and macular degeneration.  Vitamin A helps to keep your body free from free radicals and toxins which might cause damage to your skin, helping to keep it soft and supple by ensuring moisture retention.  Vitamin A deficiency can impair iron metabolism which can lead to anaemia despite adequate iron intake.  Playing an important role in cells’ ability to adapt to perform specific functions in larger organs, the richest sources of preformed vitamin A are found in liver, kidney, butter and whole milk, whereas good sources of pro-vitamin A are dark green leafy vegetables and yellow-orange vegetables such as sweet potatoes and carrots.

Vitamin A contributes to:

·         normal iron metabolism

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

·         the maintenance of normal vision

·         the normal function of the immune system

·         Vitamin A has a role in the process of cell specialisation

HIGH IN
Vitamin E
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High in Vitamin E

Vitamin E is an umbrella term for a group of eight fat soluble compounds (tocopherols) that are found in a wide variety of wholefoods.  These compounds, of which alpha-tocopherol is the most biologically active, have a number of functions in the body. 

Vitamin E is an important antioxidant whose primary role in the body is to scavenge free radicals – these are rogue atoms or atomic groups that have lost at least one electron, forcing them to steal electrons from neighbouring molecules in the hope of stabilizing themselves.  Whilst unsurprisingly this can cause havoc in the body, vitamin E has the ability to neutralize these free radicals thus protecting the cells from oxidative stress.  Vitamin E deficiency is rare due to its ability, whilst working in concert with a number of other compounds (including vitamin C), to restore reduced levels of vitamin E in the body.  The richest source of vitamin E is wheat germ, other foods that contain significant amounts include eggs, nuts, sunflower seeds, cold-pressed vegetable oils and avocados.

Vitamin E contributes to:

·         the protection of cells from oxidative stress

·         the regeneration of the reduced form of Vitamin E

HIGH IN
Vitamin C
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High in Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

·         normal collagen formation for the normal function of blood vessels

·         normal collagen formation for the normal function of bones

·         normal collagen formation for the normal function of cartilage

·         normal collagen formation for the normal function of gums

·         normal collagen formation for the normal function of skin

·         normal collagen formation for the normal function of teeth

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the normal function of the immune system

·         maintain the normal function of the immune system during and after intense physical exercise

·         the protection of cells from oxidative stress

·         the reduction of tiredness and fatigue

·         the regeneration of the reduced form of vitamin E

·         Vitamin C increases iron absorption

HIGH IN
Vitamin B1
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High in Vitamin B1

Also known as thiamin, vitamin B1 is one of the eight water soluble vitamins in the vitamin B family.  It is a vital human nutrient playing an important role in how we convert our food into energy – when we consume our food it is broken down into simpler units such as carbohydrates, fats and amino acids, vitamin B1 plays a crucial role in utilising these units to produce energy.  This is especially true for cells in the brain where the energy demand is really high which is why it is also referred to as a “morale vitamin” for its positive effect on the nervous system and a healthy mental attitude! 

Promoting the health of the nervous system, vitamin B1 helps in the proper development of the myelin sheaths around nerves, improving the body’s ability to withstand stress, it is often called the “anti-stress” vitamin and is also reported to improve the memory and powers of concentration.  Thiamin is essential to the body’s cardiac heath, involved in blood formation and helping in the production of the neurotransmitter acetylcholine which is used to relay messages between the nerves and muscles to ensure proper cardiac function.  Brewer’s yeast and liver are the richest sources of vitamin B1, however, spirulina, linseeds, rye, wheat germ and kidney beans are also important sources of this vitamin.

Vitamin B1 contributes to:

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal psychological function

·         the normal function of the heart

HIGH IN
Vitamin B2
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High in Vitamin B2

Vitamin B2, also known as riboflavin, is a water soluble vitamin.  It is one of the eight B vitamins that are essential for human health and is found in a variety of foods, both plant based and animal based, and is not lost in cooking like many of the other vitamins.  Vitamin B2 is critical to the breakdown of dietary carbohydrates, fats and proteins into energy that you can use.  Without adequate riboflavin in the diet the enzymes involved in energy production do not function optimally which can lead to tiredness and stress. 

Working in tandem with other B vitamins, vitamin B2 helps to protect the nervous system and plays an important role in saving your body from oxidative stress caused by free radicals, serving as a component of the enzyme glutathione reductase which helps to neutralize free radicals.  Essential for the formation of fresh red blood cells, vitamin B2 also interacts with iron which is used to synthesize haemoglobin, allowing your body to get the oxygen rich blood needed to perform the daily functions of life.   Along with vitamin A, riboflavin also helps to maintain the mucous membranes in the digestive system.  Playing a major role in ensuring healthy corneas, perfect vision and radiant skin, vitamin B2 is best consumed as nature intended!  Dietary sources rich in this important vitamin include; dark leafy green vegetables, barleygrass, mushrooms, avocados, dairy products and wild rice.

 

Vitamin B2 contributes to:

·         normal energy yielding metabolism

·         the normal functioning of the nervous system

·         the maintenance of normal mucous membranes

·         the maintenance of normal red blood cells

·         the maintenance of normal skin

HIGH IN
Vitamin B3
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High in Vitamin B3

Vitamin B3, also known as niacin, is an essential nutrient that must be provided for in your diet. The health benefits of niacin are primarily derived from its use in producing a coenzyme called nicotinamide adenine dinucleotide or NAD, with one of the most important health benefits being its role in producing energy from dietary carbohydrates and fats.  Vitamin B3 seems to have a particularly potent role in maintaining mental agility and is important for the proper functioning of all cells including the cells of the brain and the nervous system - it acts as a powerful antioxidant in brain cells.  When the nervous system is working properly symptoms such as anxiety and mood swings can be prevented, even a slight deficiency in vitamin B3 can cause physical and mental fatigue. 

The most common symptom of niacin deficiency involves the skin with a severe deficiency leading to dermatitis and a condition called “pellagra” where a thick scaly rash develops in areas exposed to sunlight.  If pellagra is left untreated it can perturb the mucous membranes of the mouth and tongue making them red and swollen.  Vitamin B3 is found abundantly in chia seeds with just 100 grams providing approximately 55% of daily required levels.  Other good sources include sesame and sunflower seeds, nuts and nut butters, capers and brewer’s yeast.

Vitamin B3 contributes to:

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

·         the reduction of tiredness and fatigue

HIGH IN
Vitamin B6
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High in Vitamin B6

Vitamin B6, also known as pyridoxine, plays an essential role in human life and is the most versatile of all the B vitamins!  Working closely with the other B vitamins, vitamin B6 contributes to numerous functions in the body.  It plays an important role in refurbishing the immune system to the required functional level, this potential health benefit appears to be associated with its role in the metabolism of the amino acid tryptophan.  Also referred to as the “mood vitamin”, B6 is needed for proper brain development and function, preventing mental fatigue and helping the body make the feel good hormones serotonin and norepinephrine that relax and lift your spirits, along with melatonin, the hormone which regulates the body clock. 

Vitamin B6 is functional in working with a number of enzymatic systems to make these enzymes work in the desired manner, this association contributes to the proper functioning of the nervous system.  It is also involved at several steps in the metabolism of carbohydrates, in particular the enzyme that pulls carbohydrates out of storage in the cell - in the form of a molecule called glycogen – which requires vitamin B6 for its activity and it metabolises a number of other nutrients to extract energy.  Vitamin B6 is a key factor in the manufacture of haemoglobin – the oxygen carrying component of red blood cells – and has a role in preventing heart disease.  Without enough B6 a compound called homocysteine builds up in the body which can damage blood vessel linings, setting the stage for plaque build-up when the body tries to heal the damage.  Vitamin B6 prevents this build-up thereby reducing the risk of heart attack.  The availability of this important vitamin is highest in foods like spirulina, sunflower and pumpkin seeds, green beans, walnuts and wheat germ.

Vitamin B6 contributes to:

·         the normal functioning of the nervous system

·         normal homocysteine metabolism

·         normal protein and glycogen metabolism

·         normal psychological function

·         normal red blood cell formation

·         the normal function of the immune system

·         the reduction of tiredness and fatigue

·         the regulation of hormonal activity

·         normal cysteine synthesis

·         normal energy-yielding metabolism

HIGH IN
Folate
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High in Folate

Folate – the naturally occurring vitamin B9 – is often confused with folic acid.  Folic acid is a synthetically derived molecule created in a German laboratory in the 1940s and does not occur naturally in food.  Needless to say, folate metabolizes faster in the body and any excess is excreted through the urine whereas folic acid can accumulate in the blood and may adversely affect immune cell function.  Nature knows best when it comes to nutrition!  Folate is probably the vitamin whose essential role in pregnancy is most widely known.  It is necessary for the production of new DNA which is needed for the production of new cells – the growing life within the womb engages in constant cell division and the mother must expand her blood supply with the production of new red blood cells – these activities demand a generous supply of folate. 

Folate works to convert the amino acid homocysteine into methionine - a deficiency allows homocysteine levels to accumulate in the body.  High levels of homocysteine are associated with heart disease and stroke and can block blood and other nutrients from reaching the brain, interfering with the production of the feel good hormones serotonin and dopamine which regulate mood.  Within the body, folate is an activator – it has an influence on “natural killer” cells of the immune system which are in charge of fighting infections and malignant cells.  Romaine lettuce, spinach and asparagus are especially high in folate; other good sources include egg yolks, legumes and lentils.

Folate contributes to:

  • maternal tissue growth during pregnancy
  • normal amino acid synthesis
  • normal blood formation
  • normal homocysteine metabolism
  • normal psychological function
  • the normal function of the immune system
  • the reduction of tiredness and fatigue
  • Folate has a role in the process of cell division
HIGH IN
Potassium
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High in Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

HIGH IN
Calcium
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High in Calcium

Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

Calcium contributes to:

·         normal blood clotting

·         normal energy-yielding metabolism

·         normal muscle function

·         normal neurotransmission

·         the normal function of digestive enzymes

·         Calcium has a role in the process of cell division and specialisation

·         Calcium is needed for the maintenance of normal bones

·         Calcium is needed for the maintenance of normal teeth

·         Calcium is needed for normal growth and development of bone in children

 

HIGH IN
Phosphorus
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High in Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

HIGH IN
Magnesium
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High in Magnesium

The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate.  Frequently referred to as the “miracle mineral”, magnesium is required to give the “spark of life” to metabolic functions involving the creation of energy and its transport, the creation and synthesis of proteins and is involved in literally hundreds of enzymatic reactions - it activates the enzymes that make copies of DNA and RNA making it essential in the process of cell division. 

Roughly half of your body’s magnesium is stored in your bones and acts as a cofactor with calcium and vitamin D to maintain and strengthen the bone structure and teeth (your teeth can only form hard enamel from calcium if magnesium is available).  It also works, again in concert with calcium, to regulate electrical impulses in the cells.  Cellular calcium channels allow the mineral to enter the cell only as long as needed to conduct an impulse, it is ushered out immediately by magnesium once its task is fulfilled, operating as a natural calcium channel blocker and responsible for relaxation, magnesium is pivotally important to the functioning of the parasympathetic nervous system.  Both magnesium and calcium are intimately involved with muscle function (magnesium relaxes, calcium contracts) with frequent muscle cramps being a symptom of a deficiency in magnesium.  If magnesium is severely deficient, the brain is particularly affected as magnesium is crucial to the production of neurotransmitters and the integrity of the blood brain barrier and therefore is needed to maintain normal psychological function.  The best food sources of magnesium include; avocados, chia and hemp seeds, sesame seeds, raw cacao and raw chocolate, sprouted nuts/seeds, sea vegetables (such as kelp and nori), raw green vegetables and grass fed dairy products.

Magnesium contributes to:

·         a reduction of tiredness and fatigue

·         electrolyte balance

·         normal energy yielding metabolism

·         normal functioning of the nervous system

·         normal muscle function

·         normal protein synthesis

·         normal psychological function

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         Magnesium has a role in the process of cell division

HIGH IN
Iron
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High in Iron

Iron is needed for a number of highly complex processes that continuously take place in the body on a molecular level and that are indispensable to human life.  Formation of haemoglobin is the chief function of this mineral – this is the primary protein found in red blood cells and represents about two thirds of the body’s iron.  Haemoglobin binds to the oxygen molecules that you breathe in from the air and releases them into your tissues.  The brain receives around 20% of the blood oxygen and a proper flow of blood to the brain can stimulate cognitive activity and help to create new neural pathways, it is especially important that children consume enough iron in their diet – iron deficiency in the first two years of a child’s life is associated with delayed cognitive and psychomotor development.  

Ribonucleic reductase is an iron dependant enzyme that is required for DNA synthesis (cell division), thus iron is required for a number of functions including healing and immune function - red blood cells are necessary for providing oxygen to damaged tissues, organs and cells.  Iron is also involved in food metabolism and is a cofactor and activator for some enzymes which play key roles in energy production and metabolism.  If iron stores are low symptoms can include tiredness, fatigue and dizziness.  Dietary iron has two forms, heme (animal based) and non-heme (plant based), important sources are; grass fed beef, oysters, spinach, lentils and beans.

Iron contributes to:

·         normal cognitive function

·         normal energy-yielding metabolism

·         normal formation of red blood cells and haemoglobin

·         normal oxygen transport in the body

·         normal function of the immune system

·         the reduction of tiredness and fatigue

·         normal cognitive development of children

·         Iron has a role in the process of cell division

HIGH IN
Zinc
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High in Zinc

Zinc is a metal that functions as an essential nutrient in the body, it is found in every cell and has been used since ancient times, with Ayurvedic texts dating as far back as the 14th century recommending its application in various forms.  Although only required in limited amounts, zinc supports important bodily processes like strengthening the immune system – your body needs zinc to make T-cells, a type of white blood cell that fights off foreign invaders in your bloodstream.  With antioxidant properties, zinc helps to protect the cells in the body from damage by free radicals and supports the catalytic activity of various enzymes essential in DNA synthesis and cell division.  In males, zinc assists in spermatogenesis (the production of mature spermatozoa) and is a critical mineral for robust testosterone levels, in females it aids in all the reproductive phases including the birth and lactation stages. 

Zinc is an essential component of over 300 enzymes participating in the metabolism of carbohydrates, fatty acids, proteins and other macronutrients and has a regulatory role in vitamin A transport mediated through protein synthesis.  The intake of zinc has a positive influence on bone mass, it is an important cofactor in the stimulation of bone building osteoblasts (cells that synthesize bone), it accelerates the renewal of skin cells and it is essential for healthy nails and shiny hair.  Zinc is vital for vision with high concentrations found in the retina and may also protect from night blindness and prevent the development of cataracts.  This super nutrient also plays a crucial role in memory formation and cognitive stability, ensuring a proper intake of zinc is an important step towards optimal brain function.  Topping the list of zinc rich foods are oysters, however seeds such as chia, sunflower, hemp and pumpkin are also rich sources of this important mineral.

Zinc contributes to:

·         normal DNA synthesis

·         normal acid-base metabolism

·         normal carbohydrate metabolism

·         normal cognitive function

·         normal fertility and reproduction

·         normal macronutrient metabolism

·         normal metabolism of fatty acids

·         normal metabolism of Vitamin A

·         normal protein synthesis

·         the maintenance of normal bones

·         the maintenance of normal hair

·         the maintenance of normal nails

HIGH IN
Copper
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High in Copper

An essential trace mineral in the body, copper has long been known to play a role in human health – its use dates back to 400 BC when Hippocrates is said to have employed it as a treatment for a variety of disorders.  Playing a beneficial role in immune function, you need copper for healthy white blood cells – the cell type tasked with seeking out, identifying and destroying pathogens.  Low copper levels lower your white blood count leaving you vulnerable to infection. 

Copper is a vital element of the dark pigment melanin which imparts colouration to the hair and skin, intake of copper is said to protect greying hair.  Copper helps in the absorption of iron from the intestinal tract and releases it from its primary storage sites like the liver.  Also playing a significant role in the synthesis of haemoglobin, myelin and collagen, copper helps to protect the myelin sheath surrounding the nerves and is actively involved in the production of an element of connective tissue, elastin.  Functioning as a coenzyme for energy metabolism from the macronutrients in food we consume, copper enables a normal metabolic process in association with amino acids and vitamins.  Oxidative stress is a characteristic of copper deficiency, when obtained from dietary sources it acts as an antioxidant, getting rid of free radicals which can damage your cells and DNA.  For your body to use copper you need to have a balance of zinc and manganese which is why it is best to obtain your copper from dietary sources where it is already in bioavailable form.  Topping the chart as the best source of copper are oysters!  Closely followed by kale, shitake mushrooms, seeds, nuts and nut butters.

Copper Contributes to:

·         the maintenance of normal connective tissues

·         normal energy-yielding metabolism

·         the normal functioning of the nervous system

·         normal hair pigmentation

·         normal iron transport in the body

·         normal skin pigmentation

·         the normal function of the immune system

·         the protection of cells from oxidative stress

 

 

HIGH IN
Manganese
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High in Manganese

Derived from the Greek word for magic, manganese is a trace mineral that is present in tiny amounts in the body and is found mostly in the bones, liver, kidneys and pancreas.  It is essential for the proper and normal growth of the human bone structure and is a very effective mineral in aiding in the increase of the mineral density of spinal bone.  Manganese is also needed in the production and repair of connective tissue, its specific role is in the manufacture of mucopolysaccharides which are one of the main components of all connective tissues.  

Regulation of the body’s metabolism is another vital function of manganese with manganese activated enzymes helping in the metabolism of cholesterol, amino acids and carbohydrates.  Also a powerful contributor to the protection of cells from oxidative stress, manganese is a component of the antioxidant enzyme superoxide dismutase (SOD) which helps to fight free radicals.  Free radicals occur naturally in the body but can damage cell membranes and DNA, antioxidants such as SOD can help to neutralise free radicals.  Rich sources of manganese include; whole grains, nuts and nut butters and leafy vegetables.

Manganese contributes to:

·         normal energy-yielding metabolism

·         the maintenance of normal bones

·         the normal formation of connective tissue

·         the protection of cells from oxidative stress

HIGH IN
Iodine
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High in Iodine

Iodine is a trace mineral and an essential component of the thyroid hormones triiodothyronine (T3) and thyroxine (T4) and is therefore vital for normal thyroid function.  These hormones are directly responsible for controlling the body’s “base metabolic rate” which affects the efficiency and efficacy of many of the body’s organ systems and regular processes including absorption of food and the biosynthesis of food into usable energy.  In addition, thyroid hormones are important for myelination – the formation of the myelin sheath around nerve fibre – of the central nervous system shortly after birth. 

Iodine is especially crucial to brain development in children and a deficiency of this mineral during critical periods such as during foetal development or early childhood can have deleterious effects on cognition, a deficiency in adults can lead to intellectual impairment.  A cause and effect relationship has also been established between the intake of iodine and the normal growth of children and adolescents.  With the formation of healthy skin also being related to normal iodine levels, important sources of this essential mineral are; seaweed (such as kelp), coconut products, shellfish and dark leafy greens.

Iodine contributes to:

·         the normal growth of children

·         normal cognitive function

·         normal energy-yielding metabolism

·         the normal function of the nervous system

·         the maintenance of normal skin

·         the normal production of thyroid hormones and normal thyroid function

SOURCE OF
Biotin
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Source of Biotin

Also known as vitamin B7 or vitamin H, biotin is an essential micronutrient for all mammals and is a water soluble member of the B vitamin family.  Biotin performs its magic by activating a broad spectrum of biological processes related to carbohydrate, fat, protein and sugar metabolism - biotin and the rest of the B vitamins are essential nutrients for converting these macronutrients into fuel to power all the cells in your body. 

Biotin also functions as a supportive vitamin in the nervous system as both glucose and fats are utilised for energy within the nervous system.  Animal and human studies corroborate that brain neurons need biotin to function properly, a deficiency (although rare) may lead to mild depression and anxiety.  A biotin deficiency can also cause hair loss and due to its role in fat synthesis can also lead to skin problems - skin cells rely heavily on fat production making it largely responsible for providing the basis for radiant skin and hair!  The mucous membranes that are exposed to the external environment and protect against infection are also maintained by an adequate intake of biotin.  Rich sources of biotin include egg yolks, nuts and nut butters, chlorella, wholegrains and mushrooms.

Biotin contributes to:

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal macronutrient metabolism

·         normal psychological function

·         the maintenance of normal hair

·         the maintenance of normal mucous membranes

·         the maintenance of normal skin

SOURCE OF
Molybdenum
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Source of Molybdenum

Molybdenum is an essential trace element for virtually all life forms.  It functions as a cofactor for a number of enzymes that catalyse important chemical transformations in the global carbon, nitrogen and sulphur cycles.  Molybdenum dependant enzymes are not only required for human health but the health of our eco-system! 

In humans, molybdenum helps to jumpstart a number of the body’s important enzymes, one being sulphite oxidase which catalyses the transformation of sulphite to sulphate – a reaction that is necessary for the metabolism of sulphur containing amino acids - it also helps the body detoxify sulphites which are found in protein rich foods.  Dietary concentration of molybdenum may vary according to the status of the soil in which vegetables and grains are raised but is usually found in dark green leafy vegetables, legumes and whole grains.

Molybdenum contributes to:

·      normal sulphur amino acid metabolism

SuperGreen Blend
Nutritional info
Per 100g
Serving 9g
Serving %RDA*
Daily Portion in grams
 
9
 
Energy KJ/Kcal
1013KJ/240Kcal
91KJ/22Kcal
1.09%
Fat
3.9g
0.3g
0.50%
of which saturates
0.7g
0.1g
 
Carbohydrate
15.2g
1.4g
0.53%
of which sugars
2g
0.2g
0.20%
Protein
34.6g
3.1g
6.23%
Dietary Fibre
37.2g
3.3g
 
Salt
0.22mg
0.02mg
0.00%
Vitamin A
2.5mg
0.23mg
28.13%
Vitamin E
25.19mg
2.27mg
18.89%
Vitamin C
120.01mg
10.80mg
13.50%
Vitamin B1
1.11mg
0.1mg
9.06%
Vitamin B2
3.18mg
0.29mg
20.43%
Vitamin B3
10.12mg
0.91mg
5.69%
Vitamin B6
4.72mg
0.42mg
30.36%
Folate
0.56mg
0.05mg
24.98%
Biotin
0.01mg
0mg
1.80%
Potassium
1735.2mg
156.17mg
7.81%
Calcium
571.5mg
51.44mg
6.43%
Phosphorus
299.94mg
26.99mg
3.86%
Magnesium
222.25mg
20mg
5.33%
Iron
113.04mg
10.17mg
72.67%
Zinc
8.12mg
0.73mg
7.30%
Copper
0.19mg
0.02mg
1.67%
Manganese
1.37mg
0.12mg
6.15%
Molybdenum
0.01mg
0mg
1.89%
Iodine
0.1mg
0.01mg
6.00%
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation. 
  • Produced to GMP standards 
  • Quality Assured by Indigo Herbs. 
  • Suitable for vegetarians and vegans 
  • Gluten free 
  • Re-sealable air tight, foil pouch 
  • 100% pure botanical ingredients, absolutely nothing added.

Each of the Superfood powders that make up our SuperGreens blend have been produced under specific organic certification to the very best standards possible. The Wheatgrass, Barley Grass, Spirulina and Chlorella all come from China while the Moringa Powder is from India. All our Super Blend powders are prepared in house to precise ratios that represent the best nutritional value for your body. All processes comply with GMP standards and are quality assured by Indigo Herbs.

  • Organic Wheatgrass Powder
  • Organic Barleygrass Powder
  • Organic Spirulina Powder
  • Organic Moringa Powder 
  • Organic Chlorella Powder

Please be aware that the SuperGreens powder blend is very rich and could result in an adverse detoxifying reaction such as an upset stomach. Increase the serving slowly over time to let the body get used to the nutritional strength of this powder.

Super Greens Powder (Certified Organic)

5
5
5
5
5
4.9 / 5 (21)
10 days ago
5
5
5
5
5
I love all the products I've had from Indigo - my only coment is I much preferred the old packaging design to the new one. And, is it possible to make the packaging recyclable - or is it already
13 days ago
5
5
5
5
5
Great taste, haven't been taking it long enough to notice a difference in the health of my physical organism yet.
19 days ago
5
5
5
5
5
very happy with this product. Good value for money. Makes a great drink when mixed with fruits
3 months ago
5
5
5
5
5
I usually make my own mix but for ease this is a great product.
4 months ago
5
5
5
5
5
Very good product and tightly sealed.
4 months ago
5
5
5
5
5
It works for me, one to go for
5 months ago
5
5
5
5
5
Great! Mixes well into juice or smoothies.
5 months ago
5
5
5
5
5
adding to daily smoothie for energy
5 months ago
5
5
5
5
5
Have just started adding this to my juices. Onlly need a small amount and can feel the energizing kick
5 months ago
4
4
4
4
4
Great in smoothies, boosting your energy when you wake
6 months ago
5
5
5
5
5
Fantastic product will be repeat purchasing this
7 months ago
4
4
4
4
4
Good product lovely in smoothies.
7 months ago
5
5
5
5
5
Great high quality product. Highly recommended.
7 months ago
5
5
5
5
5
Excellent.Value for money.
8 months ago
5
5
5
5
5
Fabulous product and great value
8 months ago
5
5
5
5
5
exactly the right balance of super greens. Love it.
9 months ago
5
5
5
5
5
Great product and so easy to have a green juice every day now :)
10 months ago
5
5
5
5
5
Great organic product. For health reasons I am on a restrictive diet & I really feel this helps to boost my nutritional intake.
11 months ago
5
5
5
5
5
Im very pleased with this herb blend its got everything all in one and its easy to take with water or juice... taste is good no bitterness or unpleasant taste.
11 months ago
5
5
5
5
5
always bought my powders separate, but im really chuffed with this product
one year ago
5
5
5
5
5
Not the nicest taste on it's own mixed with water but used in a smoothie and you can't tell full of nutrients
5 out of 5 stars
9.8 TRUSTSCORE
|
4336 REVIEWS
See some of the reviews here
29 Sep.
5 out of 5 stars
neem powder
I have been rubbing the powder on my dog to deter flees and postpone the inevitable last resort of the monthly chemical squeeze. I shall also be mixing it into the soil around plants for diseases and hopefully cure Box blight.
Read more... Helen wilson
29 Sep.
5 out of 5 stars
Great products
First time ordering from Indigo herbs, very speedy delivery. The products were well priced and good quality. Will order from them again.
Read more... Charlotte Millier
29 Sep.
5 out of 5 stars
Totally satisfied
Great service, quick delivery No major issues
Read more... Jan Jarzabek
29 Sep.
5 out of 5 stars
Reliable
They deliver promptly and reliably I shall always use them.
Read more... Gail
29 Sep.
5 out of 5 stars
Brahmi
I received your product and everything was great. The taste is amazing.
Read more... Oral Bandoo
28 Sep.
5 out of 5 stars
Excellent!
Quick, efficient and high quality products!
Read more... Karin
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