Integrating Superfoods into your daily diet is simple and easy. Superfoods are particularly dense in nutrients, and free from any bulking agents or fillers. By adding superfoods to your daily diet you can fortify your food with super nutrition. Try replacing breakfast with a superfood smoothie. The smoothie can be made with a base of nut milk, seed milk or non-dairy milk such as rice milk, alternatively the main body of the smoothie can be created with fruit or vegetable juices.

Then additional superfood and herb powders can be added to fortify the smoothie with extra beneficial properties, the powders are largely dissolvable and can be scooped in and then blended or shaken until fully mixed in. Superfoods can be easily added to breakfast cereals such as porridge, muesli or granola. The powders, berries, grains, seeds and nuts can also be added to soups, salads, stews, curries, and used as toppings for any meal. Think about what you can replace in your daily diet with Superfoods. For full instructions go to our How to use Superfoods page.

Stevia is 30 - 100 times sweeter than regular sugar and therefore should be used in small quantities. Use as desired.

Stevia Powder is derived from green leaf stevia plants grown on land that adheres to the strictest of standards. Upon harvest the leaves are gently dried and then milled into a fine powder. The powder is tested for pollutants before being made ready for shipment.

Green Leaf Stevia is considered safe for diabetics, however it is recommended you speak to your healthcare practitioner.

Please check with your healthcare practitioner if you are taking prescription medication for hypertension (high blood pressure), before using Stevia.