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      • Natural Health Guide
      • Natural Health Guide Home
        • Herbs & Superfood Reference A-Z
          • By Common Name
          • a b c d e f g h i j k l m n o p q r s t v w x y z
            • Acai Berry
            • Activated Charcoal
            • Agar Agar
            • Agaricus
            • Agave
            • Agnus castus
            • Agrimony
            • Alfalfa
            • Almond
            • Aloe Vera
            • Amaranth
            • Amla
            • Andrographis paniculata
            • Antrodia
            • Apple
            • Apricot
            • Argan
            • Arjuna
            • Arnica
            • Aronia Berries
            • Artichoke
            • Ashoka
            • Ashwagandha
            • Astragalus
            • Avena sativa
            • Avocado
            • Bala
            • Banana
            • Baobab
            • Barberry
            • Barley Grass
            • Basil
            • Beans
            • Bearberry
            • Bee Pollen
            • Beetroot
            • Benzoin
            • Bergamot
            • Bilberry
            • Black Cohosh
            • Black Haw
            • Black Pepper
            • Black Storax
            • Black Walnut
            • Bladderwrack
            • Blessed Thistle
            • Blueberry
            • Boneset
            • Borage / Starflower
            • Brahmi
            • Brazil Nut
            • Broccoli
            • Buchu
            • Buckwheat
            • Bulgur Wheat
            • Burdock Root
            • Butterbur
            • Cacao
            • Camu Camu
            • Cardamom
            • Carob
            • Cascara Sagrada
            • Cashew Nut
            • Catnip
            • Cat's Claw
            • Catuaba
            • Cayenne
            • C60 - Carbon 60
            • Cedarwood
            • Celery Seed
            • Centaury
            • Chaga Mushroom
            • Chamomile
            • Chia Seed
            • Chickpea
            • Chickweed
            • Chlorella
            • Chuchuhuasi
            • Cinnamon
            • Citronella
            • Clary Sage
            • Clavohuasca
            • Cleavers
            • Cloves
            • Coconut
            • Cola Nut
            • Coltsfoot
            • Comfrey
            • Copal
            • Cordyceps
            • Coriander
            • Corn Silk
            • Couch Grass
            • Cramp Bark
            • Crystal Deodorant Stone
            • Damiana
            • Dandelion
            • Devil's Claw
            • Dong Quai
            • Dragon's Blood
            • Dulse
            • Echinacea
            • Einkorn
            • Elderberry / Elderflower
            • Elecampane
            • Elemi
            • Eucalyptus
            • Evening Primrose
            • Eyebright
            • Fennel
            • Fenugreek
            • Feverfew
            • Flaxseed
            • Fo-Ti
            • Frankincense
            • Freekeh
            • Gentian
            • Geranium
            • Ginger
            • Ginkgo Biloba
            • Goji Berry
            • Goldenrod
            • Goldenseal
            • Gotu Kola
            • Grapefruit
            • Grapeseed
            • Greek Jasmine
            • Greek Rose
            • Green Tea
            • Guarana
            • Guayusa
            • Guduchi
            • Guggul
            • Gutweed Seaweed
            • Gymnema
            • Gynostemma
            • Hawthorn Berries
            • Hemp
            • Hibiscus
            • Honey Mushroom
            • Hoodia Gordonii
            • Horny Goat Weed
            • Horsetail
            • Hyssop
            • Icelandic Moss
            • Irish Moss
            • Jasmine
            • Jojoba
            • Juniper Berry
            • Kelp
            • Korean Ginseng
            • Lady's Mantle
            • Lavender
            • Lemon
            • Lemon Balm
            • Lemongrass
            • Lemon verbena
            • Lentils
            • Lime Flower
            • Lion's Mane Mushroom
            • Liquorice
            • Lucuma
            • Lupine
            • Maca
            • Macadamia
            • Maitake Mushroom
            • Mandarin
            • Manjistha
            • Maple Syrup
            • Marigold
            • Marjoram
            • Marshmallow
            • Meadowsweet
            • Mesima Mushroom
            • Milk Thistle
            • Millet
            • Mistletoe
            • Moringa
            • Motherwort
            • MSM Powder
            • Mucuna pruriens
            • Mugwort
            • Muira Puama
            • Mullein
            • Mung Beans
            • Myrrh
            • Myrtle
            • Neem
            • Neroli
            • Nettle
            • Noni
            • Oat Grass
            • Olive
            • Opoponax
            • Oyster Mushroom
            • Palo Santo
            • Papaya / Papaya Seed
            • Passion Flower
            • Pata de Vaca
            • Patchouli
            • Pau D'Arco
            • Pea
            • Peach Kernel
            • Peanut
            • Pepper Dulse
            • Peppermint
            • Pine
            • Pistachio
            • Plantain
            • Pomegranate
            • Popping Corn
            • Prunes
            • Psyllium
            • Pumpkin Seed
            • Purple Corn
            • Quebra Pedra
            • Quinoa
            • Raspberry
            • Red Clover
            • Rehmannia
            • Reishi Mushroom
            • Rhodiola rosea
            • Rice
            • Rooibos
            • Rose
            • Rosehip
            • Rosemary
            • Safflower
            • Sage
            • Salt
            • Sandalwood
            • Sandarac
            • Sargassum Seaweed
            • Sarsaparilla
            • Sassafras
            • Saw Palmetto
            • Schisandra
            • Sea Buckthorn
            • Sea Lettuce
            • Sea Spaghetti
            • Senna
            • Shatavari
            • Shea
            • Shiitake
            • Shilajit
            • Siberian Ginseng
            • Skullcap
            • Slippery Elm
            • Snow Fungus
            • Soursop / Graviola
            • Spinach
            • Spirulina
            • Stevia
            • St John's Wort
            • Suma root
            • Sunflower Seeds
            • Sweet Violet
            • Tayuya
            • Tea Tree
            • Teff
            • Thyme
            • Tongkat Ali
            • Tribulus terrestris
            • Triphala
            • Tulsi
            • Turkey Tail Mushroom
            • Turmeric
            • Valerian
            • Vanilla
            • Vervain
            • Vetivert
            • Wakame
            • Walnut
            • Watermelon
            • Wheatgerm
            • Wheatgrass
            • White Mulberry
            • White Sage
            • White Willow Bark
            • Wild Cherry
            • Wild Lettuce
            • Wild Yam
            • Witch Hazel
            • Wood Ear Mushroom
            • Wormwood
            • Xylitol
            • Yacon
            • Yarrow
            • Yellow Dock
            • Yerba Mate
            • Ylang Ylang
            • Zhu Ling Mushroom
          • By Latin Name
          • a b c d e f g h i j l m n o p r s t u v w x z
            • Achillea millefolium
            • Actaea Racemosa
            • Adansonia digitata
            • Agaricus blazei
            • Agathosma betulina
            • Agave tequilana
            • Agrimonia eupatoria
            • Alchemilla vulgaris
            • Aloe Barbadensis Miller
            • Aloysia citrodora
            • Althaea afficinalis
            • Amaranthus
            • Andrographis paniculata
            • Andropogon Zizanioides
            • Angelica sinensis
            • Annona muricata
            • Apium graveolens
            • Arachis hypogaea
            • Arctium lappa
            • Arctostaphylos Uva-Ursi
            • Argania
            • Armillaria mellea
            • Arnica Montana
            • Aronia melanocarpa
            • Artemisia absinthum
            • Artemisia Vulgaris
            • Arthrospira platensis, and Arthrospira maxima
            • Aspalathus linearis
            • Asparagus racemosus
            • Asphaltum punjabianum
            • Astragalus membranaceus
            • Auricularia auricula-judae
            • Avena Sativa
            • Azhadiracta indica
            • Bacopa monniera
            • Berberis vulgaris
            • Bertholletia excelsa
            • Beta vulgaris
            • Borago officinalis
            • Boswellia
            • Brassica oleracea
            • Bursera graveolens
            • Calendula officinalis
            • Camellia sinensis
            • Cananga odorata
            • Canarium luzonicum
            • Cannabis Sativa
            • Capsicum annuum
            • Carica papaya
            • Carthamus tinctorius
            • Cayaponia tayuya
            • Centaurium erythraea
            • Ceratonia siliqua
            • Cetraria islandica
            • Chenopodium Quinoa
            • Chlorella vulgaris
            • Chondrus crispus
            • Cicer Arietinum
            • Cinnamon zeylanicum
            • Citrullus lanatus
            • Citrus aurantium
            • Citrus bergamia
            • Citrus Limonum
            • Citrus Nobilis
            • Citrus paradisi
            • Cnicus benedictus
            • Cocos nucifera
            • Cola nitida
            • Commiphora myrrha
            • Commiphora wightii
            • Cordyceps sinensis
            • Coriandrum sativum
            • Crataegus laevigata
            • Cucurbita pepo
            • Curcuma longa
            • Cyanococcus
            • Cymbopogon flexuosus
            • Cymbopogon nardus
            • Cynara scolymus
            • Daemomorops draco
            • Dioscorea villosa
            • Echinacea Purpurea
            • Elettaria cardamomum
            • Eleutherococcus Senticosus
            • Elymus Repens
            • Emblica officinalis, Terminalia bellirica, Terminalia chebula
            • Epimedium sagittatum
            • Equisetum arvense
            • Eragrostis tef
            • Erythroxylum catuaba
            • Eucalyptus globulus
            • Eupatorium perfoliatum
            • Euphrasia
            • Eurycoma longifolia
            • Euterpe oleracea
            • Fagopyrum Esculentum
            • Filipendula ulmaria
            • Foeniculum vulgare
            • Fucus vesiculosus
            • Galium aparine
            • Ganoderma lucidum
            • Gentiana
            • Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla
            • Glycyrrhiza glabra
            • Gracilaria
            • Gymnema sylvestre
            • Gynostemma pentaphyllum
            • Hamamelis virginiana
            • Harpagophytum procumbens
            • Helianthus annuus
            • Hericium erinaceus
            • Hibiscus sabdariffa
            • Himanthalia elongata
            • Hippophae rhamnoides
            • Hoodia Gordonii
            • Hordeum vulgare L
            • Hydrastis canadensis
            • Hydrocotyle asiatica
            • Hypericum perforatum
            • Hyssopus officinalis
            • Ilex guayusa
            • Ilex paraguariensis
            • Inonotus obliquus
            • Inula helenium
            • Jasminum
            • Juglans nigra
            • Juglans Regia
            • Juniperus communis
            • Juniperus virginiana
            • Lactuca virosa
            • Laminara digitata
            • Lavandula angustifolia
            • Lentinula edodes
            • Leonurus cardiaca
            • Lepidium meyenii
            • Linum Usitatissimum
            • Liquidambar orientalis
            • Lupinus
            • Lycium barbarum
            • Macadamia integrifolia
            • Malus domestica
            • Matricaria Chamomilla
            • Maytenus laevis
            • Medicago Sativa
            • Melaleuca alternifolia
            • Melissa officinalis
            • Mentha × piperita
            • Morinda citrifolia
            • Moringa oleifera
            • Morus alba
            • Musa
            • Mycaria dubia
            • Myrtus Communis
            • Nepeta cataria
            • Ocimum basilicum
            • Ocimum tenuiflorum
            • Oenothera biennis
            • Origanum marjorana
            • Oryza sativa
            • Osmundea pinnatifida
            • Palmaria palmata
            • Panax Ginseng
            • Panicum miliaceum
            • Passiflora incarnate
            • Paullinia Cupana
            • Pelargonium graveolens
            • Persea americana
            • Petasites
            • Phaseolus
            • Phellinus Linteus
            • Phyllanthus emblica
            • Phyllanthus niruri
            • Pinus sylvestris
            • Piper nigrum
            • Pistacia vera
            • Pisum sativum L.
            • Plantago major
            • Plantago ovata
            • Pleurotus ostreatus
            • Pogostemon cablin
            • Polygonum multiflorum
            • Polyporus umbellatus
            • Pouteria Lucuma
            • Prunis dulcis
            • Prunus armeniaca
            • Prunus Domestica
            • Prunus persica
            • Prunus serotina
            • Ptychopetalum
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    Valerian Products

    Valerian

    Browse Indigo Herbs Valerian products and all the wonderful properties that are associated with this plant. Indigo Herbs stocks Valerian Root Tincture and Valerian Root Cut Tea. Both of these products are of the very best quality and boast some of the best relaxing properties in the botanical world. For over a 1,000 years this ingredient has been utilised by Europeans for a multitude of reasons from de-stressing to getting a good nights sleep. Following in this tradition Indigo Herbs presents to you these two great products. We also stock a range of Valerian Capsules within our leading guest brands. 

    The oldest historical text that mentions the use of Valerian dates back to 460 BC where its properties were associated with cooking and occult spells related to love magic. Stretching out of Europe Valerian was even used by Arab physicians who heard about the herb through the works of the ancient Greek physician Hippocrates and the Roman physician Dioscorides. In the East some species of Valerian were used to scent clothes and bath water even though the root of the plant has a notorious reputation for smelling bad. Historical records also show that the name of Valerian has changed over time in Europe. Some used to call it 'Nard' while others referred to it as 'Amantilla'. The origins of the popularised name Valerian may of come from two different sources. Some say that it comes from the Latin 'valere' (good health) and others stipulate that it was used by the Valerius and so became famous from his use. 

    Valerian is a perennial that is native to Europe and that can grow to about 2 feet high and more than a foot across. The flowers are white that can blend to a pinkish/purple and bloom in June. Growing in damp grassland areas this plant has dark green leaves which are covered in hairs underneath. The root is greyish brown and has no odour when it is fresh. When the leaves or stem are broken it is not uncommon for cats to be attracted to the smell.

    Valerian Root (Loose Herbal Tea) 100g

    Valerian Root (Loose Herbal Tea) 100g
    ★ ★ ★ ★ ☆ 22 verified reviews
    4.80 out of 5 stars
    19
    1
    2
    0
    0
    Indigo Herbs
    Latin name:
    Valeriana officinalis
    Quality Assured
    Vegan
    Vegetarian
    • Valerian enjoys a long history of traditional use stretching back to ancient Greece
    • Distinctive and earthy tasting tea that can be sweetened or blended with other herbs
    • Re-sealable air tight, foil pouch to ensure maximum freshness
    • 100% pure botanical ingredients, absolutely nothing added
    £6.45
    Size (weight)
    Read more about Valerian

    Valerian Root Tea from Indigo Herbs is made from the finest grade Valeriana officinalis root. This pungent herb has a long history of traditional use stretching back to ancient Greece. This herbal tea has a distinctive, earthy flavour and can be blended with sweeter herbs or sweetened with your favourite natural sweetener.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this herbal tea. We are unable to advise you here on the benefits of our herbal products, however we do recommend you take the opportunity to research the many benefits of this herb. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult a Herbalist as to how this product can benefit you.

    Garden valerian
    garden heliotrope

    The botanical ingredients can be made into a herbal tea by decocting the herb by immersing in boiling water over a low heat for 10 minutes, this extracts the phyto-chemicals from the bark, root, plant matter. Use 2 cups of boiling water per person.

    Serving:

    1-2 teasp per cup of boiling hot water of cut herb root to be drunk when needed.

    1 teaspoon equals 2 grams (1 tsp = 2g)
    Contraindications:

    Not recommended during pregnancy or breast feeding. Can make some people feel nervous, anxious and experience palpitations. If it has been taken for a long time it can cause withdrawal symptoms if stopped abruptly. Not recommended for those taking barbiturates or benzodiazepine medication.

    • Produced to GMP standards.
    • Quality Assured by Indigo Herbs.
    • Suitable for vegetarians and vegans.
    • Re-sealable air tight, foil pouch.
    • 100% pure botanical ingredients, absolutely nothing added.

    Manufacture Process

    Before peak maturity, the Valerian plants that are used for Indigo Herbs Valerian Root Cut Tea are harvested and identified by plant experts before the leaves and small stem parts are stripped away leaving only the root. Only prime examples of the root are used in our Valerian Root Cut Tea. Damaged or underdeveloped roots are disregarded through a process of elimination. The best plant matter is then slow dried out of direct sunlight and tested for pollutants to make sure that you get only the very finest root for your tea.

    100% Pure Valeriana officinalis dried root
    Valerian Root (Loose Herbal Tea) 100g

    Valerian Root (Loose Herbal Tea) 100g

    ★ ★ ★ ★ ☆ 22 verified reviews
    4.80 out of 5 stars
    19
    1
    2
    0
    0
    £6.45
    More info

    Valerian Tincture 100ml

    Valerian Tincture 100ml
    ★ ★ ★ ★ ☆ 29 verified reviews
    4.90 out of 5 stars
    27
    1
    1
    0
    0
    Indigo Herbs
    Latin name:
    Valeriana officinalis
    Quality Assured
    Vegetarian
    Vegan
    • Long history of traditional use
    • Valerian Root Tincture is the active constituents of the Valeriana officinalis extracted into ethanol (medical alcohol)
    • This traditional method maintains and preserves the naturally-occurring constituents found in the plant. It extends the shelf life for up to 4 years
    • Suitable for vegetarians and vegans
    • Packaged in a brown glass bottle with dropper
    • Extraction Ratio: 1:3, Alcohol Volume: 25%
    £11.43
    £13.45
    15% off Tinctures in June
    Size (liquid)
    Read more about Valerian

    Valerian Tincture from Indigo Herbs is made from the finest quality grade Valerian officinalis root. This herbal tincture can be added to a little liquid and taken daily.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this herbal tincture. We are unable to advise you here on the benefits of our herbal products, however we do recommend you take the opportunity to research the many benefits of this herb. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult a Herbalist as to how this product can benefit you.

    Garden Valerian
    Garden Heliotrope

    Valerian Root Tincture can be added to water or fruit juice.

    Serving:

    Valerian Root Tincture:
    Traditionally Taken: 2-4mls up to 3 times per day.
    or as directed by a Herbal practitioner.

    Contraindications:

    Not recommended during pregnancy or breast feeding. Can make some people feel nervous, anxious and experience palpitations. If it has been taken for a long time it can cause withdrawal symptoms if stopped abruptly. Not recommended for those taking barbiturates or benzodiazepine medication

    • Produced to GMP standards.
    • Quality Assured by Indigo Herbs.
    • Suitable for vegetarians and vegans.
    • 100% pure botanical ingredients, absolutely nothing added.
    • Packaged in a pharmacoepial grade brown glass bottle with dropper.

    Manufacture Process

    Before peak maturity the Valeriana officinalis plants are cut and identified by plant experts before the root is cut away from the rest of the plant. Only prime examples of the roots are used in our Valerian Root Tincture. Damaged or underdeveloped roots are disregarded through a process of elimination. The root material then undergoes a process of cold percolation in order to extract the active constituents into tincture form. The cold percolation method employs a gradient circulation of the solution which keeps the plant ingredients in perpetual contact with the blend. This technique is faster and more efficient than maceration and ensures there is less waste of precious plant materials. This premium quality product is 100% pure botanical ingredients, completely free of synthetic ingredients with absolutely nothing added. It is manufactured to GMP standards and Quality Assured by Indigo Herbs.

    Valeriana officinalis, Alcohol, Water
    Valerian Tincture 100ml

    Valerian Tincture 100ml

    ★ ★ ★ ★ ☆ 29 verified reviews
    4.90 out of 5 stars
    27
    1
    1
    0
    0
    £11.43 £13.45
    More info

    Bio Health Valdrian Valerian (60 Caps)

    Bio Health Valdrian Valerian (60 Caps)
    ★ ★ ★ ★ ★ 2 verified reviews
    5.00 out of 5 stars
    2
    0
    0
    0
    0
    Bio Health
    Quality Assured
    Vegetarian
    Vegan
    • Valdrian is a traditional herbal medicinal product for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only.
    • Historically, valerian has been used to reduce anxiety, over excitability and help correct sleep disturbance due to restlessness.
    • Suitable for Vegetarians and Vegans.
    £10.12
    Size (caps, tabs)
    Read more about Valerian
    Bio Health Valdrian Valerian (60 Capsules) Valdrian Valerian Root (Valeriana officinalis L) is a traditional herbal medicinal product for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only. Valerian Root in this product has been collected from the wild in accordance with "Good Agricultural and Collection Practice" (GACP). No pesticides or herbicides have been used in production of the material ingredient which has been tested to demonstrate absence of such compounds. Take 1 capsule 3 times a day with water.

    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Valerian Root (Veleriana officinalis L.), Hypromellose (capsule shell)
    Bio Health Valdrian Valerian (60 Caps)

    Bio Health Valdrian Valerian (60 Caps)

    ★ ★ ★ ★ ★ 2 verified reviews
    5.00 out of 5 stars
    2
    0
    0
    0
    0
    £10.12
    More info

    Dragonfly Night Sky Calm Herbal Tea (20 bags)

    Dragonfly Night Sky Calm Herbal Tea (20 bags)
    ★ ★ ★ ★ ★ 2 verified reviews
    5.00 out of 5 stars
    2
    0
    0
    0
    0
    Dragonfly
    Quality Assured
    Organic
    Vegan
    Vegetarian
    • Gentle and fragrant, with a pleasant floral aroma and subtle hints of apple and pine
    • Camomile, valerian and lemon balm with a touch of lavender to help calm and unwind
    • Organic herbal tea infusion
    • The tea bags are folded and stitched - they contain no plastic and are staple free
    £3.55
    Size (teabags)
    Read more about Chamomile
    Read more about Lemon Balm
    Read more about Valerian

    Dragonfly Night Sky Calm Herbal Tea (20 bags). Inspired by the rich herbal and botanical traditions of the Mediterranean, Dragonfly have blended camomile, valerian and lemon balm with a touch of lavender to help calm and unwind. A softly floral lullaby with a gentle soothing sweetness, the perfect night-time cup.

    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    For a perfect cup use fresh, boiled water. Infuse for 2-4 mins according to taste.

     
    Organically grown camomile, lemon balm, liquorice, honeybush, valerian, oatstraw, lavender and sage.
    Dragonfly Night Sky Calm Herbal Tea (20 bags)

    Dragonfly Night Sky Calm Herbal Tea (20 bags)

    ★ ★ ★ ★ ★ 2 verified reviews
    5.00 out of 5 stars
    2
    0
    0
    0
    0
    £3.55
    More info

    Solgar 5-HTP L-5-Hydroxytryptophan Complex Capsules

    Solgar 5-HTP L-5-Hydroxytryptophan Complex Capsules
    ★ ★ ★ ★ ☆ 4 verified reviews
    4.50 out of 5 stars
    3
    0
    1
    0
    0
    Solgar
    Quality Assured
    Vegan
    Vegetarian
    • Reduces anxiety and improves mood
    • Increase quality of sleep without increasing total sleep time
    • L-5-Hydroxytryptophan Complex with added valerian and Vitamin B6
    • Vegan, Vegetarian, Kosher, Halal
    • Free from sugar, salt and starch
    £9.08
    Size (caps, tabs)
    Read more about Valerian

    Solgar 5-HTP L-5-Hydroxytryptophan Complex Capsules

    Solgar 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains which may be effecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day.

    5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to relax and drift off to sleep.

    The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Finally the inclusion of valerian, which has also been traditionally used to reduce symptoms of anxiety and promote quality of sleep. Solgar 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free.

    All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

    1-2 capsules daily

    Each capsule provides: Magnesium (as oxide, bisglycinate) 50mg, 5-HTP (L-5-hydroxytryptophan from standardised Griffonia simplicifolia seed extract) 100mg, Valerian (Valeriana officinalis) Root Powdered Extract 100mg, Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Bulking Agent: microcrystalline cellulose, Vitamin B6 (as pyridoxine HCl, pyridoxal-5’-phosphate) 10mg, Anti-caking Agents (silicon dioxide, vegetable magnesium stearate).
    Solgar 5-HTP L-5-Hydroxytryptophan Complex Capsules

    Solgar 5-HTP L-5-Hydroxytryptophan Complex Capsules

    ★ ★ ★ ★ ☆ 4 verified reviews
    4.50 out of 5 stars
    3
    0
    1
    0
    0
    £9.08 - £26.23
    More info

    Valerian Essential Oil 10ml (Steam Distilled)

    Valerian Essential Oil 10ml (Steam Distilled)
    Indigo Herbs
    Latin name:
    Valeriana Officinalis
    Quality Assured
    Vegan
    Vegetarian
    • Oil of Valeriana Officinalis extracted using the steam distillation method
    • Pungent, woody, balsamic, musky scent
    • Traditionally used for its calming and relaxing properties
    • Aroma: base note
    • 100% pure botanical ingredients – no solvents used in the extraction method
    £24.95
    Size (liquid)
    Read more about Valerian

    Valerian Essential Oil 10ml from Indigo Herbs is a woody, musky scented aromatherapy oil with many uses. Valerian essential oil can be diffused in an aromatherapy oil burner or diluted in a pure carrier oil to harness the power of this herb.

    At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this essential oil. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals.

    Garden Valerian
    Garden Heliotrope

    Valerian essential oil can be used in the bath, or vaporized in an oil burner. It can be added to a massage oil or cream. Use 6-8 drops per bath and 10 -18 drops per 30ml of carrier oil. See Essential Oil Dosage Chart

    Blends well with; patchouli, rosemary, cedarwood, mandarin and petitgrain essential oils.

    Contraindications:

    Not recommended for pregnant or breastfeeding mothers.

    Essential oils need to be diluted first; never apply an essential oil directly to the skin. Avoid contact with eyes and mouth.

    • Produced to GMP standards.
    • Quality Assured by Indigo Herbs. 
    • 100% pure botanical ingredients - no solvents are used in the extraction process
    • Bottled in a pharmacoepial grade brown glass bottle.

    Manufacture Process

    Our essential oils are manufactured to GMP standards using steam distillation or cold pressing.

    Indigo Herbs Valerian Essential Oil is extracted using the "steam distillation" method. In this process the botanical material is placed in a still and steam is forced over the material. The hot steam helps to release the aromatic molecules from the plant material since the steam forces open the pockets in which the oils are kept. Molecules of the volatile oils then escape and evaporate into the steam. The temperature of the steam needs to be carefully controlled - just enough to force the plant material to let go of the essential oil, yet not too hot as to burn the plant material or the essential oil. The steam now containing the essential oil is passed through a cooling system to condense the steam which forms a liquid. The essential oil is then separated from the water and bottled, resulting in 100% pure essential oil.

    Pure Valerian Essential Oil
    Valerian Essential Oil 10ml (Steam Distilled)

    Valerian Essential Oil 10ml (Steam Distilled)

    £24.95
    More info

    Higher Nature Rest Well Spray 13.5ml

    Higher Nature Rest Well Spray 13.5ml
    Higher Nature
    Quality Assured
    Vegan
    Vegetarian
    • Supports a restful night's sleep
    • Contains no artificial preservatives, flavourings or colourings
    • One month's supply per tube
    • Tasty peppermint flavour
    • Sugar-free - sweetened with tooth friendly xylitol
    • Suitable for vegetarians and vegans
    £8.95
    Size (liquid)
    Read more about Ginkgo Biloba
    Read more about Lavender
    Read more about Passion Flower

    Higher Nature Rest Well Spray 13.5ml. A helping hand for anyone who has trouble dropping off or wakes in the night. Rest Well is a handy sleep spray for use before bed or on waking during the night. It provides a unique combination of herbs, vitamins and amino acids designed to promote relaxation and restful sleep.

    Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Adults take 8 sprays in mouth before bedtime or during the night. Do not exceed recommended daily intake. Approx. 1 month’s supply. On first use you may need to press the pump several times to start flow.

    Purified water, sweetener: xylitol; glycerine, proprietary herbal extract: (wild cherry, chamomile, feverfew, ginkgo biloba, hops, lavender, passionflower, skullcap & valerian root), emulsifier: acacia gum; nicotinamide, natural peppermint flavour, L-5-hydroxytryptophan, l-theanine, preservative: potassium sorbate, alcohol 1.3% 8 sprays typically provide: Niacin (B3) 3.2mg (20% NRV*), 5HTP 1.5mg, Theanine 1.5mg, Herbal extract (Wild Cherry, Chamomile, Feverfew, Ginkgo biloba, Hops, Lavender, Passionflower, Skullcap & Valerian Root) 5mg *NRV = Nutrient Reference Value
    Higher Nature Rest Well Spray 13.5ml

    Higher Nature Rest Well Spray 13.5ml

    £8.95
    More info

    Higher Nature Valerian Sleep Aid (30 tabs)

    Higher Nature Valerian Sleep Aid (30 tabs) | Indigo Herbs
    Higher Nature
    Quality Assured
    • Clearance Sale - Now 30% off!
    • A natural remedy to promote a good night's sleep
    • Take continuously for 2-4 weeks for best results
    • May cause drowsiness - if affected, do not drive or operate machinery
    • Do not use if under 18 years, pregnant or breast feeding
    • 30 coated tablets
    £2.29
    Size (caps, tabs)
    Read more about Valerian

    Higher Nature Valerian Sleep Aid (30 tabs). The perfect choice for anyone struggling to get to sleep or waking during the night due to anxiety and restlessness. Valerian is a simple, non-addictive solution, that has been used for centuries and is a tried and trusted sleep aid.

    Best taken half an hour before bedtime for 2-4 weeks continuously, our Valerian Sleep Aid may provide the solution you are seeking to enjoy a peaceful night's sleep. This is a traditional herbal medicine providing a standardised extract of valerian equivalent to 450-900mg valerian root.

    Indigo Herbs has selected some of the best dietary supplements, teas snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Take 1-2 tablets half an hour before bedtime (adults and elderly). Take an additional tablet earlier in the evening, if necessary.

    150mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 450-900mg of Valerian root). Extraction solvent: ethanol 70% v|v.  One tablet typically provides: 150mg Valerian root extract (equivalent to 450-900mg Valerian whole root). Also contains glucose & sucrose.
    Higher Nature Valerian Sleep Aid (30 tabs) | Indigo Herbs

    Higher Nature Valerian Sleep Aid (30 tabs)

    £2.29
    More info

    Swanson Full Spectrum Stress Complex (180 caps)

    Swanson Full Spectrum Stress Complex (180 caps)
    Swanson
    Quality Assured
    • Defend against everyday stress
    • Popular herbal option
    • Not suitable for vegans or vegetarians
    • Capsule size: 00
    £21.98
    Size (caps, tabs)
    Read more about Rhodiola rosea
    Read more about Tulsi
    Read more about Valerian

    Swanson Full Spectrum Stress Complex (180 caps).

    This one-of-a-kind herbal blend combines the stress-fighting power of rhodiola root with the calming qualities of holy basil leaves and valerian root to create a formula for promoting calm and relaxation. It's the ideal formula to have on hand whenever the stress levels in your life make relaxation difficult.

    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    As a dietary supplement, take one capsule per day with water.

    Holy Basil Leaf (Ocimum sanctum), Rhodiola Root (Rhodiola rosea), Valerian Root (Valeriana officinalis) Other ingredients: Gelatin, microcrystalline cellulose (plant fiber), may contain one or both of the following: magnesium stearate, silica.
    Swanson Full Spectrum Stress Complex (180 caps)

    Swanson Full Spectrum Stress Complex (180 caps)

    £21.98
    More info

    Swanson Valerian Root 475mg (100 caps)

    Swanson Valerian Root 475mg (100 caps)
    ★ ★ ★ ★ ☆ 6 verified reviews
    4.80 out of 5 stars
    5
    1
    0
    0
    0
    Swanson
    Quality Assured
    • Promotes a feeling of calmness and relaxation
    • Supports restful, restorative sleep
    • Take one to two capsules with water one hour prior to bedtime
    £6.59
    Size (caps, tabs)
    Read more about Valerian

    Swanson Valerian Root 475mg (100 caps). Each capsule features 475 mg of pure valerian root.

    Swanson Valerian Root 475mg (100 caps). Swanson Valerian Root is one of the world's premier herbs dedicated to relaxing your mind to promote rest and rejuvenation. Each capsule features 475 mg of pure valerian root for effective, restorative relaxation.

    Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

    Valerian Root (Valeriana officinallis) 950mg, Gelatin, microcrystalline cullulose (plant fibre).
    Swanson Valerian Root 475mg (100 caps)

    Swanson Valerian Root 475mg (100 caps)

    ★ ★ ★ ★ ☆ 6 verified reviews
    4.80 out of 5 stars
    5
    1
    0
    0
    0
    £6.59
    More info
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    1900-3799g £9.95 £14.95
    3800g-18kg £14.95 £14.95
    Weight  Standard Delivery  DPD Local Courier- Belgium, France, Netherlands, Luxembourg, Ireland  DPD Local Courier- Austria & Denmark  DPD Local Courier- Czech Republic, Italy, Slovakia, Spain DPD Local Courier- Estonia, Finland, Hungary, Poland, Portugal, Sweden, Slovenia
    0-199g £1.95 £14.95 £16.95 £19.95 £22.95
    200-499g £3.95 £14.95 £16.95 £19.95 £22.95
    500g-999g £5.95 £14.95 £16.95 £19.95 £22.95
    1000g-1499g £7.95 £14.95 £16.95 £19.95 £22.95
    1500g-1899g £8.95 £14.95 £16.95 £19.95 £22.95
    1900g-2999g 12.95 £14.95 £16.95 £19.95 £22.95
    Over 3000g - £14.95 £16.95 £19.95 £22.95
    Weight  Standard Royal Mail Airmail Delivery 
    0-149g £2.45
    150g-499g £3.95
    500g-999g £6.95
    1000g-1499g £8.95
    1500g-1999g £11.95
    2000g-2999g £19.95
    3000g-3999g £25.95
    4000g-4999g £34.95
    Over 5kg  £34.95 plus 80p per 100grams over 5kg 
    Weight  Royal Mail Airmail (Tracked) 
    0-199g £8.95
    200g-499g £10.95
    500g-999g £12.95
    1000g-1499g £15.95
    1500g-1999g £18.95
    Over 2kg £18.95 plus £1.20 per 100 grams over 2kg
    Weight  Royal Mail Airmail (Tracked) 
    0-199g £8.95
    200g-499g £11.95
    500g-999g £15.95
    1000g-1499g £19.95
    1500g-1999g £23.95
    Over 2kg £23.95 plus £1.20 per 100 grams over 2kg

    Brand

    • Bio Health
    • Dragonfly
    • Higher Nature
    • Indigo Herbs
    • Solgar
    • Swanson

    Product Type

    • Aromatherapy (1)
    • Caps (4)
    • Caps & Tabs (5)
    • Loose Leaf Teas (1)
    • Pure Essential Oils (1)
    • Tabs (1)
    • Tea Bags (1)
    • Teas (2)
    • Tinctures (1)
    • Tinctures & Liquid Extracts (1)
    Trustpilot logo 5.00 out of 5 stars
    4.90 TRUSTSCORE
    |
    18749 REVIEWS
    RACHEL WHITAKER
    23/06/2022
    5 out of 5 stars
    Brilliant
    Brilliant product and brilliant company.
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    geoff winn
    23/06/2022
    5 out of 5 stars
    Hit the target every time.
    Hit the target every time.
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    Jacqui Jacklin;
    23/06/2022
    5 out of 5 stars
    Excellent customer service and amazing…
    Excellent customer service and amazing products. Will definitely use this company again jacqui
    Read more...
    Anna Walczak-Ugwu
    23/06/2022
    5 out of 5 stars
    All good
    All good, quite fast delivery good price
    Read more...
    April
    23/06/2022
    5 out of 5 stars
    Highly recommend
    Very fast delivery, marvellous customer service. Always quality products. Highly recommend.
    Read more...
    cybercathi
    23/06/2022
    5 out of 5 stars
    I really like Indigo Herbs
    I really like Indigo Herbs - they have some really good quality organic items and their search facility and purchasing procedure on the website is excellent. Delivery and packaging is excellent.
    Read more...

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    Latest Products

    Manual Capsule Filling Machine Size 00

    Manual Capsule Filling Machine Size 00

    ★ ★ ★ ★ ★ 4 verified reviews
    5.00 out of 5 stars
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    £23.45
    Swanson Turmeric 720mg

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    ★ ★ ★ ★ ★ 5 verified reviews
    5.00 out of 5 stars
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    0
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    £5.19 - £12.22
    Solgar Formula VM-75 Tablets

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    £5.80 - £39.17
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    Solgar L-Theanine 150mg Vegetable Capsules

    £8.96 - £24.35
    Organic Amla Fruit Powder

    Organic Amla Fruit Powder

    ★ ★ ★ ★ ★ 1 verified reviews
    5.00 out of 5 stars
    1
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    £9.45 - £12.95

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    ★ ★ ★ ★ ☆ 132 verified reviews
    4.80 out of 5 stars
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    Damiana Leaf Fluid Extract (1:1 Strong Tincture) 100ml

    Damiana Leaf Fluid Extract (1:1 Strong Tincture) 100ml

    ★ ★ ★ ★ ☆ 14 verified reviews
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    4.90 out of 5 stars
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    ★ ★ ★ ★ ☆ 69 verified reviews
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    ★ ★ ★ ★ ☆ 17 verified reviews
    4.60 out of 5 stars
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    Valerian Tincture 100ml

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    ★ ★ ★ ★ ☆ 29 verified reviews
    4.90 out of 5 stars
    27
    1
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    Hambleden Organic Hibiscus Tea Bags  (20 bags)

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    ★ ★ ★ ★ ☆ 80 verified reviews
    4.80 out of 5 stars
    71
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    Swanson Full Spectrum Lions Mane Mushroom 500mg (60 caps)

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    ★ ★ ★ ★ ☆ 7 verified reviews
    4.10 out of 5 stars
    4
    2
    0
    0
    1
    £5.55

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