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Golden Berry Products (Inca Berries)

Golden Berry Products (Inca Berries)

This berry is thought to be very exotic since it grows with a beautiful crisp lantern shaped calyx surrounding the fruit and looks rather outlandish. Indigo Herbs Organic Golden Berries are a perfect representation of this fantastic Peruvian fruit in dried form and are packed with more vitamin C than oranges. Golden Berries aren’t in fact a berry at all but related to the nightshade family with their closest relation being the tomatillo or ground tomato. These small marble shaped yellow fruits look exactly like small tomato’s but have a much sweeter citrus like taste.

An original resident of Peru, where it is called ‘aguaymanto’, this fruit travelled to Europe where it became very popular in late 18th century England. Loved for its papery calyx and striking looks the plant was eventually naturalised and grown throughout the UK. Golden Berry then travelled to South Africa and then to Australia under the name ‘Cape Gooseberry’. Mistaking this pseudonym for the origin of this fruit many people believed that the Golden Berry came from Africa. Some believe that Golden Berry is the lost crop of the Incas which led to Americans calling the fruit ‘Pichu berry’ after the famous Andean lost city of Machu Picchu.

The Golden Berry resembles the tomato plant although a little more robust. In fact at the height of the fruiting season the Physalis peruviana plant is less trouble to look after than the ordinary tomato. Shrub-like and typically around 1 metre in height, producing juicy berries ranging in colour from yellow through orange to light brown, and containing up to 200 small edible seeds. The thin pretty calyx that covers the fruit forms protection from birds, insects and bad weather. 

 

Organic Golden Berries 150g
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Latin Name: Physalis peruviana

  • Golden berries deliver a tongue tingling combination of sweet and sour tartiness
  • Rich in carotenoids - a powerful type of antioxidant
  • High in phosphorus - contributes to healthy bones
  • Versatile dried berries that make a tasty, healthy addition to muesli, flapjack, cakes and biscuits
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
£5.95-£19.95
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe
  • Full Description

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Ingredients

  • Contraindications

  • Customer Reviews

Indigo Herbs Organic Golden Berries are premium quality, certified organic and a great healthy dried fruit to be eaten whole. Organic Golden Berries can be enjoyed daily and are a nutrient rich dried fruit.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfruit. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult a Herbalist as to how this product can benefit you.

Also known as: Golden Berries

Our Wholefoods are 100% pure and unprocessed with nothing added. They are simple and easy to integrate into your daily diet. Seeds can be roasted or soaked and sprouted. Nuts can be made into nut milk, nut butter or snacked upon. Fruits can flavour a cake, bread or biscuits, or make a great topping to breakfast cereal.

Nuts, seeds and dried fruit all make great ingredients for a superfood snack trail mix, and can supply essential daily nutrients whilst being delicious and satisfying. For full instructions go to our How to use Wholefoods page.

Inca Berries can be eaten whole, put on muesli, added to a breakfast smoothie or even desserts.

Serving:

These delicious Inca fruits can be eaten by the handful. There is no limit to how many should be taken.

HIGH IN
Dietary Fibre
HIGH IN
Potassium
more info...
High in Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

HIGH IN
Phosphorus
more info...
High in Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

Inca Berries
Nutritional info
Per 100g
Serving 20g
Serving %RDA*
Daily Portion in grams
 
20
 
Energy KJ/Kcal
1220KJ/291Kcal
244KJ/58Kcal
2.91%
Fat
3.4g
0.7g
0.97%
of which saturates
1g
0.2g
 
Carbohydrate
49g
9.8g
3.77%
of which sugars
41g
8.2g
9.11%
Protein
7.3g
1.5g
2.92%
Dietary Fibre
19.1g
3.8g
 
Salt
0mg
0mg
0.00%
Potassium
1500mg
300mg
15.00%
Phosphorus
220mg
44mg
6.29%
 
 
 
 
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Indigo Herbs Organic Golden Berries are grown in certified organic plantations to perfection. No herbicides, pesticides or mineral fertilizers are used in the cultivation of this delicious fruit and every care and attention is taken to make sure that only the best examples of the berry are used. When it is time for harvest the Golden berries are handpicked and laid out in the shade to dry. After careful examination and screening the fruits are also tested for heavy metals and other pollutants. Only the best examples of the Inca berries are kept for shipping. This process complies with GMP standards and is quality assured by Indigo Herbs.

100% Organic Inca Berries

None Known.

Verified reviews by Trustpilot
5 out of 5
5/ 5
11 reviews
5 out of 5by ALEX RUBE
19 March 2021
Really nice and tangy
5 out of 5by Joan
20 December 2020
Looking forward to these being back in stock soon.
5 out of 5by h Ask
19 July 2020
It arrived in no time. Packed properly. It’s so nice. Love it and would definitely order again.
5 out of 5by Andrew B
18 July 2020
Absolutely fine
5 out of 5by Izzy Bowen
2 July 2020
Fabulous!!!!
5 out of 5by Ken
23 March 2019
Arrived quickly and very tasty berries
5 out of 5by Meg Owen
22 February 2019
My new favourite zing.
5 out of 5by tony
14 August 2018
Love to eat these as a snack or mixed into my morning muesli.
5 out of 5by Masaya Nakao
25 May 2018
Chewing chewing taste lasts long. Sweete acid very tasty.
5 out of 5by LARA HORVAT
30 May 2017
These are my new favorite snack! I love the sourness because it makes them refreshing. I always find raisins and cranberries too sweet for my taste.
5 out of 5by jockel2007
1 December 2016
Sehr gute Qualität! Schneller Versand und sehr freundlicher Service!
Pure Raw Chocolate - Complete Collection
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No reviews yet!
  • An exciting selection of natural, fresh flavours from mother nature’s store cupboard
  • High in energy boosting magnesium, iron, zinc, phosphorus, potassium, copper, manganese, antioxidants...and so much more. The ideal indulgent treat that will lift you, any time of the day
  • The Complete Collection contains 10 x 16g bars and 3 x 35g.
  • Free from gluten, dairy, soya and preservatives
  • Sweetened with Agave
  • Contains Bee Pollen flavour - not suitable for Vegans
 
£18.99

Out of stock

Quality Assured
  • Full Description

  • Ingredients

This collection includes 10x 16g and 3x 35g hand wrapped bars of Pure Raw Chocolate heaven.

16g flavours:

Pure – A popular favourite for the uncomplicated purist. Just dark delicious indulgence.

Rose – Made with pure organic essential oil. No wonder it’s one of our best sellers.

Orange – Chocolate and orange a classic combination and a healthy treat.

Lime Chilli – A complete taste sensation bursting with zest. A sure fire favourite.

Mint – A deliciously clean and fresh flavour.

Ginger – Warm, savoury and sweet. So much flavour is wrapped up in this ginger gem.

Bee Pollen – Packed with nutritional benefits, a super food favourite.

Lavender – A sweet delicate floral explosion using the finest organic essential oil.

Raspberry – A divine textured summer taste wrapped in our signature dark raw chocolate.

Mandarin Cinnamon - A warm citrus kick combined with cinnamon.

35g flavours:

Inca & Cranberry - a delicious textured fruity taste, perfect for all berry fans

Hazelnut & Raisin - a delicious textured taste that is both nutty & fruity

Cardamom & Pink Himalayan Salt - a rich, intense taste with a kick of spice.

Indigo Herbs has selected some of the best dietary supplements, teas & snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Organic raw Cacao powder, organic raw cacao butter, organic raw agave syrup, organic vanilla powder.

Additional ingredients to create flavours: Organic rose essential oil, organic orange essential oil, organic lime essential oil, organic chilli powder, organic peppermint essential oil, organic ginger essential oil, organic bee pollen granules, organic lavender essential oil, organic raspberry powder, organic lemon essential oil, organic inca berries, organic cranberries, organic hazelnuts, organic raisins, organic cinnamon oil, organic cardamom pods, natural himalyan pink salt.

Allergens in bold.

Pure Raw Chocolate - Inca & Cranberry Chocolate Bar 35g
0 stars
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No reviews yet!
  • Dimensions of each bar: 7.4 x 4.9 x 0.9 cm
  • Weight - 35g
  • A fruity mix of sweet and sour
  • High in energy boosting magnesium, iron, zinc, phosphorus, potassium, copper, manganese, antioxidants...and so much more. The ideal indulgent treat that will lift you, any time of the day
  • Free from gluten, dairy and soya
  • Sweetened with Agave
  • Made using Organic ingredients
£2.49
Quality Assured Vegetarian and Vegan Safe
  • Full Description

  • Ingredients

Pure Raw Chocolate - Inca & Cranberry Chocolate Bar 35g is made using the finest quality organic inca berries & cranberries giving a delicious textured fruity taste which marries perfectly with the signature dark raw chocolate, perfect for all berry fans!

Indigo Herbs has selected some of the best dietary supplements, teas and snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Raw Organic Cacao Butter, Raw Organic Cacao Powder, Raw Organic Agave Syrup, Organic Inca Berries, Organic Cranberries.

Pure Raw Chocolate - Raw Chocolate Bar Trio 3 x 35g
0 stars
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  • Inca & Cranberry Chocolate Bar, Hazelnut & Raisin Chocolate Bar, Cardamom & Pink Himalayan Salt Chocolate Bar
  • Dimensions of each bar: 7.4 x 4.9 x 0.9 cm This trio contains 3 bars.
  • Weight of each bar - 35g
  • High in energy boosting magnesium, iron, zinc, phosphorus, potassium, copper, manganese, antioxidants...and so much more. The ideal indulgent treat that will lift you, any time of the day
  • Free from gluten, dairy and soya
  • Sweetened with Agave
  • Made using Organic ingredients
 
£6.99

Out of stock

Quality Assured Vegetarian and Vegan Safe
  • Full Description

  • Ingredients

Pure Raw Chocolate - Raw Chocolate Bar Trio 3 x 35g contains three of our new signature flavours! Inca & Cranberry Chocolate Bar 35g is made using the finest quality organic inca berries & cranberries giving a delicious textured fruity taste, perfect for all berry fans! Hazelnut & Raisin Chocolate Bar 35g is made using the finest quality organic hazelnuts & raisins with a warming hint of organic cinnamon oil, giving a delicious textured taste that is both nutty & fruity. Cardamom & Pink Himalayan Salt Chocolate Bar 35g is made using the finest quality organic cardamom pods with natural Himalayan pink salt, giving a rich, intense taste with a kick of spice. All of these flavours are carefully selected to marry perfectly with our signature dark raw chocolate.

Indigo Herbs has selected some of the best dietary supplements, teas and snacks from other leading health brands to complement our own extensive range of nutritionally dense superfoods, wholefoods, herbal powders and loose leaf teas. As well as being of the highest quality we believe these products directly relate to Indigo Herbs mission to offer our customers the best possible range of life enhancing health and nutrition supplements.

Inca & Cranberry Chocolate Bar 35g

Raw Organic Cacao Butter, Raw Organic Cacao Powder, Raw Organic Agave Syrup, Organic Inca Berries, Organic Cranberries

Hazelnut & Raisin Chocolate Bar 35g

Raw Organic Cacao Butter, Raw Organic Cacao Powder, Raw Organic Agave Syrup, Organic Hazelnuts, Organic Raisins, Organic Cinnamon Oil

*Allergens in bold (contains nuts)

Cardamom & Pink Himalayan Salt Chocolate Bar 35g

Raw Organic Cacao Butter, Raw Organic Cacao Powder, Raw Organic Agave Syrup, Organic Cardamom Pods, Natural Himalayan Pink Salt

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