



- Golden berries deliver a tongue tingling combination of sweet and sour tartiness
- Rich in carotenoids - a powerful type of antioxidant
- High in phosphorus - contributes to healthy bones
- Versatile dried berries that make a tasty, healthy addition to muesli, flapjack, cakes and biscuits
- Re-sealable air tight, foil pouch to ensure maximum freshness
- 100% pure botanical ingredients, absolutely nothing added
Indigo Herbs Organic Golden Berries are premium quality, certified organic and a great healthy dried fruit to be eaten whole. Organic Golden Berries can be enjoyed daily and are a nutrient rich dried fruit.
At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfruit. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult a Herbalist as to how this product can benefit you.
Inca Berries can be eaten whole, put on muesli, added to a breakfast smoothie or even desserts.
Serving:
These delicious Inca fruits can be eaten by the handful. There is no limit to how many should be taken.
None Known.
- Certified Organic by The Organic Food Federation.
- Produced to GMP standards.
- Quality Assured by Indigo Herbs.
- Suitable for vegetarians and vegans.
- Re-sealable air tight, foil pouch.
- 100% pure botanical ingredients, absolutely nothing added.
Manufacture Process
Indigo Herbs Organic Golden Berries are grown in certified organic plantations to perfection. No herbicides, pesticides or mineral fertilizers are used in the cultivation of this delicious fruit and every care and attention is taken to make sure that only the best examples of the berry are used. When it is time for harvest the Golden berries are handpicked and laid out in the shade to dry. After careful examination and screening the fruits are also tested for heavy metals and other pollutants. Only the best examples of the Inca berries are kept for shipping. This process complies with GMP standards and is quality assured by Indigo Herbs.
Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells! Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones. Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly.
Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure. It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body. The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.
Potassium contributes to:
· normal functioning of the nervous system
· normal muscle function
· the maintenance of normal blood pressure
Next to calcium, phosphorus is the most abundant mineral in the body. In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure. It is an essential part of our diet - especially as children when the most bone growth and development occurs. Both DNA and RNA contain phosphorus which make it important for cellular reproduction.
Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell. Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular. The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.
Phosphorus contributes to:
· the maintenance of normal bones
· the maintenance of normal teeth
· the normal growth and development of bone in children
· the normal function of cell membranes
· normal energy-yielding metabolism
Nutritional info | Per 100g | Serving 20g | Serving %RDA* |
---|---|---|---|
Daily Portion in grams | 20 | ||
Energy KJ/Kcal | 1220KJ/291Kcal | 244KJ/58Kcal | 2.91% |
Fat | 3.4g | 0.7g | 0.97% |
of which saturates | 1g | 0.2g | |
Carbohydrate | 49g | 9.8g | 3.77% |
of which sugars | 41g | 8.2g | 9.11% |
Protein | 7.3g | 1.5g | 2.92% |
Dietary Fibre | 19.1g | 3.8g | |
Salt | 0mg | 0mg | 0.00% |
Potassium | 1500mg | 300mg | 15.00% |
Phosphorus | 220mg | 44mg | 6.29% |