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Organic Golden Berries (Inca Berries)

Organic Golden Berries 150gOrganic Golden Berries 150gOrganic Golden Berries 150g

Organic Golden Berries (Inca Berries)

4.9 stars
12 verified reviews
4.9 out of 5 stars
5 stars
4 stars
3 stars
2 stars
1 star

Latin Name: Physalis peruviana

  • Golden berries deliver a tongue tingling combination of sweet and sour tartiness
  • Rich in carotenoids - a powerful type of antioxidant
  • High in phosphorus - contributes to healthy bones
  • Versatile dried berries that make a tasty, healthy addition to muesli, flapjack, cakes and biscuits
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe

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  • Full Description

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Ingredients

  • Contraindications

Indigo Herbs Organic Golden Berries are premium quality, certified organic and a great healthy dried fruit to be eaten whole. Organic Golden Berries can be enjoyed daily and are a nutrient rich dried fruit.

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfruit. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and wellbeing, by having access to many of natures healing botanicals. Please consult a Herbalist as to how this product can benefit you.

Also known as: Golden Berries

Our Wholefoods are 100% pure and unprocessed with nothing added. They are simple and easy to integrate into your daily diet. Seeds can be roasted or soaked and sprouted. Nuts can be made into nut milk, nut butter or snacked upon. Fruits can flavour a cake, bread or biscuits, or make a great topping to breakfast cereal.

Nuts, seeds and dried fruit all make great ingredients for a superfood snack trail mix, and can supply essential daily nutrients whilst being delicious and satisfying. For full instructions go to our How to use Wholefoods page.

Inca Berries can be eaten whole, put on muesli, added to a breakfast smoothie or even desserts.


These delicious Inca fruits can be eaten by the handful. There is no limit to how many should be taken.

Dietary Fibre
more info...
High in Potassium

Potassium, the third most abundant mineral in the human body, is an essential mineral whose ions are vital for the functioning of all living cells!  Potassium plays a role at both the cellular and electrical level – considered and electrolyte because it carries a tiny electrical charge – it is found in red blood cells, muscles and bones.  Our bodies use potassium ions to conduct electrical impulses along muscle and nerve cells, it helps to boost the efficiency of nerve reflexes that transmit messages from one body part to another, this in turn helps in muscle contraction to perform various activities without tiring quickly. 

Potassium also has vasodilating properties that work to relieve the tension of blood vessels which is one of the main causes of high blood pressure.  It is helpful in reversing the role of sodium in unbalancing normal blood pressure thus acting as a vital component that maintains the normality of blood pressure in the human body.  The importance of potassium should not be underestimated in your dietary plan, most famously found in bananas other rich sources of potassium include spinach, avocados and coconut water.

Potassium contributes to:

·         normal functioning of the nervous system

·         normal muscle function

·         the maintenance of normal blood pressure

more info...
High in Phosphorus

Next to calcium, phosphorus is the most abundant mineral in the body.  In order to be properly utilised it must be in proper balance with calcium and magnesium in the blood, these are the two minerals it works in tandem with to create strong bones and teeth, also helping to lay the foundation of a strong skeletal structure.  It is an essential part of our diet - especially as children when the most bone growth and development occurs.  Both DNA and RNA contain phosphorus which make it important for cellular reproduction. 

Phosphorus also contributes to the repair process and maintenance of various body cells which suffer from daily wear and tear, it makes up part of the phospholipids that surround cells - phospholipids help to protect and regulate what goes in and out of each cell.  Phosphorus plays an essential role in how the body stores and uses energy, it aids in the process of energy extraction by stimulating the process of metabolism of different nutrients including niacin(B3) and riboflavin(B2), helping to maximise the uptake of these two vitamins in particular.  The best sources for this mineral are chlorella, dairy, whole grains, legumes and nuts.

Phosphorus contributes to:

·         the maintenance of normal bones

·         the maintenance of normal teeth

·         the normal growth and development of bone in children

·         the normal function of cell membranes

·         normal energy-yielding metabolism

Inca Berries
Nutritional info
Per 100g
Serving 20g
Serving %RDA*
Daily Portion in grams
Energy KJ/Kcal
of which saturates
of which sugars
Dietary Fibre
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Indigo Herbs Organic Golden Berries are grown in certified organic plantations to perfection. No herbicides, pesticides or mineral fertilizers are used in the cultivation of this delicious fruit and every care and attention is taken to make sure that only the best examples of the berry are used. When it is time for harvest the Golden berries are handpicked and laid out in the shade to dry. After careful examination and screening the fruits are also tested for heavy metals and other pollutants. Only the best examples of the Inca berries are kept for shipping. This process complies with GMP standards and is quality assured by Indigo Herbs.

100% Organic Inca Berries

None Known.

Verified reviews by Trustpilot
4.9 out of 5
4.9/ 5
12 reviews
4 out of 5
14 May 2021
A tad drier than I have had elsewhere but still pleasant.
5 out of 5
19 March 2021
Really nice and tangy
5 out of 5
20 December 2020
Looking forward to these being back in stock soon.
5 out of 5
19 July 2020
It arrived in no time. Packed properly. It’s so nice. Love it and would definitely order again.
5 out of 5
18 July 2020
Absolutely fine
5 out of 5
2 July 2020
5 out of 5
23 March 2019
Arrived quickly and very tasty berries
5 out of 5
22 February 2019
My new favourite zing.
5 out of 5
14 August 2018
Love to eat these as a snack or mixed into my morning muesli.
5 out of 5
25 May 2018
Chewing chewing taste lasts long. Sweete acid very tasty.
5 out of 5
30 May 2017
These are my new favorite snack! I love the sourness because it makes them refreshing. I always find raisins and cranberries too sweet for my taste.
5 out of 5
1 December 2016
Sehr gute Qualität! Schneller Versand und sehr freundlicher Service!