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Organic White Mulberries

Organic White Mulberries 250gOrganic White Mulberries 250gOrganic White Mulberries 250g

Organic White Mulberries

5 stars
20 verified reviews
5 out of 5 stars
5 stars
4 stars
3 stars
2 stars
1 star

Latin Name: Morus alba linnaeus

  • Delicious soft, sweet and chewy berries
  • Shade dried to ensure the nutritional content remains intact
  • Rich in antioxidants and other beneficial compounds unique to White Mulberries
  • Eat straight from the bag for a high energy snack
  • Perfect addition to breakfast cereals, porridge, trail mix and in baking
  • Re-sealable air tight, foil pouch to ensure maximum freshness
  • 100% pure botanical ingredients, absolutely nothing added
Organic Quality Assured Organic Organic Vegetarian and Vegan Safe

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  • Full Description

  • How to use

  • Suggested Use

  • Nutritional Information

  • Quality & Manufacture

  • Ingredients

  • Contraindications

  • Blogs

  • Recipes

Indigo Herbs Organic White Mulberries are premium quality, certified organic and a great healthy dried fruit. These soft, chewy and delicious berries can be enjoyed straight from the bag or added to breakfast cereals, porridge and trail mix or used in baking and making. 

At Indigo Herbs we are passionate about premium quality botanicals. Explore the tabs on this page to find out more about the quality, manufacture and suggested use of this superfruit. At Indigo Herbs we are committed to empowering optimum health and nutrition and assisting you to take responsibility for your own health and well-being, by having access to many of natures healing botanicals. 

Our Wholefoods are 100% pure and unprocessed with nothing added. They are simple and easy to integrate into your daily diet. Seeds can be roasted or soaked and sprouted. Nuts can be made into nut milk, nut butter or snacked upon. Fruits can flavour a cake, bread or biscuits, or make a great topping to breakfast cereal.

Nuts, seeds and dried fruit all make great ingredients for a superfood snack trail mix, and can supply essential daily nutrients whilst being delicious and satisfying. For full instructions go to our How to use Wholefoods page.

White Mulberry’s can be eaten whole, put on muesli, added to a breakfast smoothie or even desserts.


They can be eaten liberally, just as one would other fruits and berries.

Vitamin C
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High in Vitamin C

Vitamin C, a water soluble vitamin also known as ascorbic acid, is one of the safest and most effective vitamins whose benefits are many.  It is absolutely vital in collagen production – collagen is a simple protein and an essential part of our connective tissue – the very framework of our body.  All of the components that hold our bodies together such as skin, bones, blood vessels, teeth and gums, tendons and cartilage rely upon collagen.  Vitamin C is directly responsible for influencing collagen synthesis and helps to shield us from the symptoms of collagen deletion – most famously scurvy! 

A powerful antioxidant, vitamin C can protect cells from the damaging effects of free radicals which are harmful by-products of digestion or foreign substances in the atmosphere.  Inside the body it changes form to a negatively charged compound called ascorbate which helps to protect nerve cells and improves psychological function.  It has been known as the antioxidant’s antioxidant because it functions to protect vitamin E from oxidation too, another vitamin that interacts with free radicals to prevent cell damage.  Vitamin C strongly enhances the absorption of iron - when they are consumed and digested together, vitamin C combines with the iron to form a compound that is more easily absorbed.  Crucial to the overall health of the body in its efforts to fight off infections – both bacterial and viral – white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity, especially during and after intense physical exercise.    Whilst highly concentrated in citrus fruits, other rich sources of vitamin C are acerola cherries, leafy green vegetables, red peppers and potatoes.

Vitamin C contributes to:

·         normal collagen formation for the normal function of blood vessels

·         normal collagen formation for the normal function of bones

·         normal collagen formation for the normal function of cartilage

·         normal collagen formation for the normal function of gums

·         normal collagen formation for the normal function of skin

·         normal collagen formation for the normal function of teeth

·         normal energy-yielding metabolism

·         normal functioning of the nervous system

·         normal psychological function

·         the normal function of the immune system

·         maintain the normal function of the immune system during and after intense physical exercise

·         the protection of cells from oxidative stress

·         the reduction of tiredness and fatigue

·         the regeneration of the reduced form of vitamin E

·         Vitamin C increases iron absorption

Dietary Fibre
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Source of Calcium

Forming 2% of total body weight in adults, calcium’s best known role is in bone and tooth health.  It forms a part of hydroxyapatite, the mineral complex that makes your bones and teeth hard and maintains bone density.  It is especially important that children consume an adequate amount of calcium to maximise their bone mass prior to adult years.  Also an important part of the blood clotting process, calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade, without adequate levels of calcium and vitamin K the blood will take longer to clot.  Calcium helps your muscles contract in response to nerve stimulation, it activates a protein called calmodulin that your muscle cells need to provide the fuel they need to function.  Assisting in the transmission of neural impulses, the calcium in your body also aids other types of cell communication – it acts as a “second messenger” in your cells which means it responds to chemical signals from outside your cells and then triggers a response inside your cell. 

Calcium helps to activate several digestive enzymes and there is considerable evidence that calcium and vitamin D intake are influential in modulating energy metabolism in humans.  Like all minerals, calcium doesn’t work alone but in tandem with other nutrients such as magnesium and vitamin D, for this reason, obtaining our calcium from whole foods – foods whose nutrient profiles have been optimised by nature for superior absorption – is the best way to remain healthy!  Excellent natural calcium sources include; chia seeds, sesame seeds, seaweed (such as kelp and Kombu), dark leafy greens and dairy products (such as yoghurt, cheese and kefir).

Calcium contributes to:

·         normal blood clotting

·         normal energy-yielding metabolism

·         normal muscle function

·         normal neurotransmission

·         the normal function of digestive enzymes

·         Calcium has a role in the process of cell division and specialisation

·         Calcium is needed for the maintenance of normal bones

·         Calcium is needed for the maintenance of normal teeth

·         Calcium is needed for normal growth and development of bone in children


White Mulberries
Nutritional info
Per 100g
Serving 8g
Serving %RDA*
Daily Portion in grams
Energy KJ/Kcal
of which saturates
of which sugars
Dietary Fibre
Vitamin C
RDA: reference intake of an average adult
  • Certified Organic by The Organic Food Federation.
  • Produced to GMP standards.
  • Quality Assured by Indigo Herbs.
  • Suitable for vegetarians and vegans.
  • Re-sealable air tight, foil pouch.
  • 100% pure botanical ingredients, absolutely nothing added.

Manufacture Process

Indigo Herbs Organic White Mulberries come from mulberry bushes that are grown out in certified organic plantations. No herbicides or pesticides are used in the cultivation of this delicious fruit and every care and attention is taken to make sure that only the best examples of this fruit are used. When it is time for harvest the Mulberries are handpicked and laid out in the shade to dry. After careful examination and screening the fruits are also tested for heavy metals and other pollutants. Only the best examples of the Mulberries are kept for shipping. This process complies with GMP standards and is quality assured by Indigo Herbs.

100% Organic White Mulberries

None Known.

Verified reviews by Trustpilot
5 out of 5
5/ 5
20 reviews
5 out of 5
20 December 2020
A healthy, sweet snack. A good cereal topper too.
5 out of 5
21 October 2020
Love these! Great product & price. Will be ordering again when I run out
5 out of 5
4 September 2020
White mulberries are an easy way to get that sweet fix in a healthful way. I love them
4 out of 5
2 July 2020
A liitle to sweet for me on their own but fabulous in museli
5 out of 5
27 June 2020
Fantastic quality mulberries
5 out of 5
2 June 2020
Excellent quality and value for money
5 out of 5
29 April 2020
Absolutely lovely. I use them in baking but they are also nice rehydrated with cashew cream.
5 out of 5
10 April 2020
Amazing quality - my favourite.
5 out of 5
18 March 2020
5 out of 5
24 November 2019
Fantastic and extremely taste
5 out of 5
28 October 2019
Taste good
5 out of 5
26 May 2019
I adore these ! They aren't a sticky and sweet dried fruit (like dates for example) I find them very moreish and they are good in cereal
5 out of 5
4 October 2017
Excellent quality/price product, I order these products regularly and will keep doing that :)
5 out of 5
29 May 2017
Affordable mullberries and very yummy aswell.
5 out of 5
11 February 2017
Insane fast delivery ! It was at my doorstep 2 days after ordering it ! I'm very satisfied !
5 out of 5
22 January 2017
Love Indigo; their Products & Services are superb - these Mulberries were delivered quickly and taste great too -Thanks
5 out of 5
20 December 2016
Super quality, super product and a very good price.
5 out of 5
31 May 2016
Great snack or addition to smoothies or home made energy bars and at the reasonable price (on the kilo), you don't feel you have to ration yourself.
5 out of 5
20 May 2016
Delicious and good value.
5 out of 5
8 January 2016
I bought these to add to my usually plain raw chocolate. Great tasting and a good price, (as are most products on the site). Work really well in chocolate too as i had hoped : )