Joni is the author of the blog Fab, Fit and 40 Something. She still feels young and believes this is due to fitness, food, health and beauty regimes all contributing to slowing down the ageing process - in fact at 44 she feels in better shape now than she was a few years ago! She wants to share what's worked for her and what hasn't and her combined efforts of healthy eating and exercise including her long term approach to health and wellbeing. Her blog is her own honest opinion, with a mixture of product reviews (skin care and make up), tried and tested exercise workouts, healthy eating, recipes and general stuff she's learnt, done or thought about.