Alana created Fodder + Plonk as a way to inspire and encourage people to live a more sustainably healthy way of life. Her motto is to 'Eat Real, Live Free'. i.e. eat food that truly nourishes and supports the body and experience the wonderful effect it has on your health and wellbeing. She is a gut health aficionado who hosts workshops and supper clubs in Surrey which celebrate the delicious, healthy, gut loving food she creates.