Food is one of life’s most powerful medicines. Jo, the creator of Modern Food Stories is a true testament that once you find the right approach for you, you can overcome poor health through the healing power of food. She believes the secret to radiant health starts and ends with a healthy gut so my recipes are all grain, gluten and refined sugar free. Most are also dairy-free. Her food approach is all about awakening a carefree, happier, healthier you whilst reducing inflammation and toxins in the body. It’s about keeping things simple but using wholesome, nutritious, unprocessed ingredients in an easy and creative way to nourish and support your body. No fads, no myths, no preservatives. Just real food, the way nature intended.