Nourish Everyday grew out of a desire to bring real, minimally-processed, nutritious food into the everyday. Working as a lawyer, surrounded by people living busy, high-stress lifestyles – interested in being healthy, but not spending too long working out what goes with what, and which foods to buy – Monique, (Author of Nourish Everyday) saw (and continues to see) the importance of bringing nutrition back to the essentials. Nourish Everyday sets you up with information to stock a healthy kitchen based on natural real food ingredients (mostly supermarket-accessible!), and shows you how to use your ingredients in an ever-growing collection of easy healthy recipes.